1
|
Samanipour MH, Mohammadian S, Del Coso J, Salehian O, Jeddi FK, Khosravi M, González-Ravé JM, Ceylan Hİ, Liu H, Abou Sawan S, Jäger R. Body Composition and Dietary Intake Profiles of Elite Iranian Swimmers and Water Polo Athletes. Nutrients 2024; 16:2393. [PMID: 39125274 PMCID: PMC11313993 DOI: 10.3390/nu16152393] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/18/2024] [Revised: 07/21/2024] [Accepted: 07/22/2024] [Indexed: 08/12/2024] Open
Abstract
BACKGROUND This study aimed to conduct a detailed and comparative analysis of body composition and dietary habits in elite swimming and water polo athletes. Through the examination of these key parameters, this study seeks to compare the dietary intake of these two distinct aquatic sports disciplines. METHODS A total of 10 top-level swimmers and 13 water polo athletes participated in anthropometric and body composition assessments, as well as a detailed analysis of nutritional intake. To compare the two groups, an independent samples t-test was used, and variance homogeneity was checked using Levene's test. The effect size of the group differences was evaluated using Hedges' g. RESULTS Water polo athletes showed significantly greater height (189.4 ± 2.9 vs. 186.5 ± 2.0 cm, p = 0.013), body mass index (24.3 ± 1.4 vs. 22.1 ± 0.5 kg/m2, p < 0.001), fat-free mass (62.9 ± 1.4 vs. 61.1 ± 1.38 kg, p < 0.001), skeletal muscle mass (47.1 ± 1.3 vs. 43.9 ± 1.6 kg, p < 0.001), and overall weight (86.9 ± 6.9 vs. 76.7 ± 2.2 kg, p < 0.001) in comparison to swimmers. Swimmers consumed greater amounts of mean daily energy (60.0 ± 1.0 vs. 39.0 ± 1.0 kcal/kg, p < 0.001), carbohydrate (7.8 ± 0.3 vs. 4.4 ± 0.5 g/kg, p < 0.001), protein (1.7 ± 0.5 vs. 1.4 ± 0.5 g/kg, p < 0.001), and fat (2.4 ± 0.5 vs. 1.7 ± 0.5 g/kg, p < 0.001) compared to water polo athletes. CONCLUSION Our findings highlight the need for differentiated targeted nutritional interventions to enhance athletic performance in different types of water sports. Compared to water polo athletes, swimmers consumed significantly higher amounts of calories, matching their increased calorie demand from their specific training regime. However, this is an observational study and the differential needs of energy and macronutrients in water sports should be confirmed by studies with energy expenditure measurements.
Collapse
Affiliation(s)
| | - Shahzad Mohammadian
- Department of Sport Nutrition, National Paralympic Committee (NPC), Tehran 19956-13114, Iran
| | - Juan Del Coso
- Centre for Sport Studies, Universidad Rey Juan Carlos, 28922 Madrid, Spain;
| | - Omid Salehian
- Department of Sport Nutrition and Fitness, Applied and Science University, Tehran 13114-16846, Iran
| | - Fatemeh Khodakhah Jeddi
- Research Center Faculty of Nutrition, Tabriz University of Medical Science, Tabriz 51656-87386, Iran
| | - Mehdi Khosravi
- Department of Human Sciences, North Tehran Branch, Islamic Azad University, Tehran 14778-93855, Iran
| | - José M. González-Ravé
- Sports Training Laboratory, Faculty of Sports Sciences, University of Castilla La Mancha, 13071 Toledo, Spain;
| | - Halil İbrahim Ceylan
- Physical Education and Sports Teaching Department, Faculty of Sports Sciences, Atatürk University, 25030 Erzurum, Turkey;
| | - Hongyou Liu
- School of Physical Education & Sports Science, South China Normal University, Guangzhou 510631, China;
| | | | - Ralf Jäger
- Increnovo LLC, Whitefish Bay, WI 53217, USA
| |
Collapse
|
2
|
Coca M, Besançon L, Erblang M, Bourdon S, Gruel A, Lepetit B, Beauchamps V, Tavard B, Oustric P, Finlayson GS, Thivel D, Malgoyre A, Tardo-Dino PE, Bourrilhon C, Charlot K. Twenty four-hour passive heat and cold exposures did not modify energy intake and appetite but strongly modify food reward. Br J Nutr 2024:1-18. [PMID: 38634266 DOI: 10.1017/s0007114524000825] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 04/19/2024]
Abstract
Effects of acute thermal exposures on appetite appear hypothetical in reason of very heterogeneous methodologies. The aim of this study was therefore to clearly define the effects of passive 24-h cold (16°C) and heat (32°C) exposures on appetitive responses compared with a thermoneutral condition (24°C). Twenty-three healthy, young and active male participants realised three sessions (from 13.00) in a laboratory conceived like an apartment dressed with the same outfit (Clo = 1). Three meals composed of three or four cold or warm dishes were served ad libitum to assess energy intake (EI). Leeds Food Preference Questionnaires were used before each meal to assess food reward. Subjective appetite was regularly assessed, and levels of appetitive hormones (acylated ghrelin, glucagon-like peptite-1, leptin and peptide YY) were assessed before and after the last meal (lunch). Contrary to the literature, total EI was not modified by cold or heat exposure (P = 0·120). Accordingly, hunger scores (P = 0·554) were not altered. Levels of acylated ghrelin and leptin were marginally higher during the 16 (P = 0·032) and 32°C (P < 0·023) sessions, respectively. Interestingly, implicit wanting for cold and low-fat foods at 32°C and for warm and high-fat foods at 16°C were increased during the whole exposure (P < 0·024). Moreover, cold entrées were more consumed at 32°C (P < 0·062) and warm main dishes more consumed at 16°C (P < 0·025). Thus, passive cold and hot exposures had limited effects on appetite, and it seems that offering some choice based on food temperature may help individuals to express their specific food preferences and maintain EI.
Collapse
Affiliation(s)
- Maxime Coca
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Louis Besançon
- Hôpital d'instruction des armées Percy, 92140 Clamart, France
| | - Mégane Erblang
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Stéphanie Bourdon
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Arnaud Gruel
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Benoît Lepetit
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Vincent Beauchamps
- Unité Fatigue et Vigilance, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- EA 7330 VIFASOM, Université de Paris, 75004 Paris, France
| | - Blandine Tavard
- Centre Interarmées du Soutien « Equipements Commissariats », Service du commissariat des armées, 78120 Rambouillet, France
| | - Pauline Oustric
- Inserm, U1296 Unit, "Radiation: Defense, Health and Environment", Centre Léon Bérard, 28 rue Laënnec, 69008 Lyon, France
| | - Graham S Finlayson
- Appetite Control Energy Balance Research Group, School of Psychology, Faculty of Medicine and Health, University of Leeds, LeedsLS2 9JT, UK
| | - David Thivel
- Laboratoire des adaptations Métaboliques à l'Exercice en conditions Physiologiques et Pathologiques (EA 3533), Université Clermont Auvergne, Clermont-Ferrand, France
| | - Alexandra Malgoyre
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Pierre-Emmanuel Tardo-Dino
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Cyprien Bourrilhon
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Keyne Charlot
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 Place Général Valérie André, 91223 Brétigny Cedex, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| |
Collapse
|
3
|
Charlot K, Millet J, Pasquier F, Oustric P, Finlayson G, Van Beers P, Monin J, Sauvet F, Tardo-Dino PE, Malgoyre A. The impact of 16-h heat exposure on appetite and food reward in adults. Appetite 2022; 177:106144. [PMID: 35753442 DOI: 10.1016/j.appet.2022.106144] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/02/2022] [Revised: 06/20/2022] [Accepted: 06/21/2022] [Indexed: 11/02/2022]
Abstract
Heat exposure is thought to reduce energy intake (EI) but studies are sparse and results not always concordant. The aim of this study was to examine whether a 16-h exposure to 32 °C leads to reduced EI compared to a control session (22 °C) and whether modifications in appetite sensations or food reward are implied. Sixteen healthy, lean, and active participants (9 women and 7 men, 25 ± 5 yo, body mass index: 22.0 ± 2.4 kg.m-2) were passively exposed to two different thermal temperatures from 4:00 pm to 8:00 am under controlled conditions. Hunger and thirst scores were regularly assessed using visual analogue scales. A fixed dinner meal (3670 ± 255 kJ) was consumed at 7:30 pm and an ad libitum breakfast buffet (20 foods/drinks varying in temperature, fat, and carbohydrate content) at 7:30 am. Components of reward (explicit liking [EL] and implicit wanting [EI]) for fat and sweet properties of food were assessed before each meal using the Leeds Food Preference Questionnaire (LFPQ). Ad libitum EI at breakfast did not differ between sessions (2319 ± 1108 vs 2329 ± 1141 kJ, in 22 and 32 °C sessions, respectively; p = 0.955). While thirst scores were higher in the 32 than the 22 °C session (p < 0.001), hunger scores did not differ (p = 0.580). EL and IW for high fat foods relative to low fat foods were decreased in 32 compared to 22 °C before dinner and breakfast (p < 0.001 for all). Although EI and hunger were not affected by a 16-h exposure to heat, modifications in food reward suggested a reduction in the preference of high-fat foods. Future research should investigate whether reduced EI in response to heat exposure is due to spontaneous selection of low-fat foods rather than altered appetite sensations.
Collapse
Affiliation(s)
- Keyne Charlot
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 place Général Valérie André, 91223, Brétigny Cedex, France; LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025, Evry, France.
| | - Juliette Millet
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 place Général Valérie André, 91223, Brétigny Cedex, France; LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025, Evry, France
| | - Florane Pasquier
- French Institute of Sport (INSEP), Laboratory Sport, Expertise and Performance, EA, 7370, Paris, France
| | - Pauline Oustric
- Appetite Control Energy Balance Research Group, School of Psychology, University of Leeds, Leeds, LS2 9JT, United Kingdom
| | - Graham Finlayson
- Appetite Control Energy Balance Research Group, School of Psychology, University of Leeds, Leeds, LS2 9JT, United Kingdom
| | - Pascal Van Beers
- Unité Fatigue et Vigilance, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 place Général Valérie André, 91223, Brétigny Cedex, France; EA 7330 VIFASOM, Université de Paris, 75004, Paris, France
| | - Jonathan Monin
- Centre d'expertise principal du personnel naviguant, Hôpital d'instruction des armées Percy, 94140, Clamart, France
| | - Fabien Sauvet
- Unité Fatigue et Vigilance, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 place Général Valérie André, 91223, Brétigny Cedex, France; EA 7330 VIFASOM, Université de Paris, 75004, Paris, France
| | - Pierre-Emmanuel Tardo-Dino
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 place Général Valérie André, 91223, Brétigny Cedex, France; LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025, Evry, France
| | - Alexandra Malgoyre
- Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 place Général Valérie André, 91223, Brétigny Cedex, France; LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025, Evry, France
| | | |
Collapse
|
4
|
Millet J, Siracusa J, Tardo-Dino PE, Thivel D, Koulmann N, Malgoyre A, Charlot K. Effects of Acute Heat and Cold Exposures at Rest or during Exercise on Subsequent Energy Intake: A Systematic Review and Meta-Analysis. Nutrients 2021; 13:nu13103424. [PMID: 34684424 PMCID: PMC8538265 DOI: 10.3390/nu13103424] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/31/2021] [Revised: 09/25/2021] [Accepted: 09/27/2021] [Indexed: 02/06/2023] Open
Abstract
The objective of this meta-analysis was to assess the effect of acute heat/cold exposure on subsequent energy intake (EI) in adults. We searched the following sources for publications on this topic: PubMed, Ovid Medline, Science Direct and SPORTDiscus. The eligibility criteria for study selection were: randomized controlled trials performed in adults (169 men and 30 women; 20–52 years old) comparing EI at one or more meals taken ad libitum, during and/or after exposure to heat/cold and thermoneutral conditions. One of several exercise sessions could be realized before or during thermal exposures. Two of the thirteen studies included examined the effect of heat (one during exercise and one during exercise and at rest), eight investigated the effect of cold (six during exercise and two at rest), and three the effect of both heat and cold (two during exercise and one at rest). The meta-analysis revealed a small increase in EI in cold conditions (g = 0.44; p = 0.019) and a small decrease in hot conditions (g = −0.39, p = 0.022) for exposure during both rest and exercise. Exposures to heat and cold altered EI in opposite ways, with heat decreasing EI and cold increasing it. The effect of exercise remains unclear.
Collapse
Affiliation(s)
- Juliette Millet
- Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, 91223 Bretigny-Sur-Orge, France; (J.M.); (J.S.); (P.-E.T.-D.); (N.K.); (A.M.)
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Julien Siracusa
- Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, 91223 Bretigny-Sur-Orge, France; (J.M.); (J.S.); (P.-E.T.-D.); (N.K.); (A.M.)
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Pierre-Emmanuel Tardo-Dino
- Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, 91223 Bretigny-Sur-Orge, France; (J.M.); (J.S.); (P.-E.T.-D.); (N.K.); (A.M.)
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - David Thivel
- Laboratory AME2P, University of Clermont Auvergne, 63170 Aubière, France;
| | - Nathalie Koulmann
- Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, 91223 Bretigny-Sur-Orge, France; (J.M.); (J.S.); (P.-E.T.-D.); (N.K.); (A.M.)
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
- Ecole du Val-de-Grâce, 1, Place Alphonse Laveran, 75230 Paris, France
| | - Alexandra Malgoyre
- Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, 91223 Bretigny-Sur-Orge, France; (J.M.); (J.S.); (P.-E.T.-D.); (N.K.); (A.M.)
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Keyne Charlot
- Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, 91223 Bretigny-Sur-Orge, France; (J.M.); (J.S.); (P.-E.T.-D.); (N.K.); (A.M.)
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
- Correspondence: ; Tel.: +33-(1)78-65-13-03
| |
Collapse
|
5
|
Acute exposure to a hot ambient temperature reduces energy intake but does not affect gut hormones in men during rest. Br J Nutr 2021; 125:951-959. [PMID: 32693846 DOI: 10.1017/s0007114520002792] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/04/2023]
Abstract
This study examined the effect of ambient temperature on energy intake, perceived appetite and gut hormone responses during rest in men. Thirteen men (age 21·5 (sd 1·4) years; BMI 24·7 (sd 2·2) kg/m2) completed three, 5·5 h conditions in different ambient temperatures: (i) cold (10°C), (ii) thermoneutral (20°C) and (iii) hot (30°C). A standardised breakfast was consumed after fasting measures, and an ad libitum lunch provided at 4-4·5 h. Blood samples (analysed for plasma acylated ghrelin, total peptide tyrosine-tyrosine (PYY) and total glucagon-like peptide 1 (GLP-1) concentrations), perceived appetite and thermoregulatory responses were collected throughout. Linear mixed models were used for statistical analyses. Ad libitum energy intake was 1243 (sd 1342) kJ higher in 10°C and 1189 (sd 1219) kJ higher in 20 v. 30°C (P = 0·002). Plasma acylated ghrelin, total PYY and GLP-1 concentrations did not differ significantly between the conditions (P ≥ 0·303). Sensitivity analyses for the 4 h pre-lunch period showed that perceived overall appetite was lower in both 30 and 10°C when compared with 20°C (P ≤ 0·019). In conclusion, acutely resting in a hot compared with a thermoneutral and cold ambient temperature reduced lunchtime ad libitum energy intake in healthy men. Suppressed perceived appetite may have contributed to the reduced energy intake in the hot compared with thermoneutral ambient temperature, whereas gut hormones did not appear to play an important role.
Collapse
|
6
|
Negative energy balance during military training: The role of contextual limitations. Appetite 2021; 164:105263. [PMID: 33862189 DOI: 10.1016/j.appet.2021.105263] [Citation(s) in RCA: 7] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [Abstract] [Key Words] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/01/2020] [Revised: 02/09/2021] [Accepted: 04/09/2021] [Indexed: 12/25/2022]
Abstract
During multiday training exercises, soldiers almost systematically face a moderate-to-large energy deficit, affecting their body mass and composition and potentially their physical and cognitive performance. Such energy deficits are explained by their inability to increase their energy intake during these highly demanding periods. With the exception of certain scenarios in which rations are voluntarily undersized to maximize the constraints, the energy content of the rations are often sufficient to maintain a neutral energy balance, suggesting that other limitations are responsible for such voluntary and/or spontaneous underconsumption. In this review, the overall aim was to present an overview of the impact of military training on energy balance, a context that stands out by its summation of specific limitations that interfere with energy intake. We first explore the impact of military training on the various components of energy balance (intake and expenditure) and body mass loss. Then, the role of the dimensioning of the rations (total energy content above or below energy expenditure) on energy deficits are addressed. Finally, the potential limitations inherent to military training (training characteristics, food characteristics, timing and context of eating, and the soldiers' attitude) are discussed to identify potential strategies to spontaneously increase energy intake and thus limit the energy deficit.
Collapse
|
7
|
Thackray AE, Willis SA, Sherry AP, Clayton DJ, Broom DR, Demashkieh M, Sargeant JA, James LJ, Finlayson G, Stensel DJ, King JA. An acute bout of swimming increases post-exercise energy intake in young healthy men and women. Appetite 2020; 154:104785. [DOI: 10.1016/j.appet.2020.104785] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/10/2020] [Revised: 06/15/2020] [Accepted: 06/15/2020] [Indexed: 10/24/2022]
|
8
|
Charlot K, Chapelot D, Colin P, Bourrilhon C. Daily energy balance and eating behaviour during a 14-day cold weather expedition in Greenland. Appl Physiol Nutr Metab 2020; 45:968-977. [DOI: 10.1139/apnm-2019-0677] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022]
Abstract
We assessed energy compensation, appetite, and reward value of foods during a 14-day military expedition in Greenland realized by 12 male French soldiers, during which energy compensation was optimized by providing them with easy-to-eat palatable foods in excess. Although daily energy expenditure (estimated by accelerometry) stayed relatively constant throughout the expedition (15 ± 9 MJ·day−1), energy intake (EI; estimated by self-reported diaries) was 17% higher during the D8–D14 period compared with the D1–D7 period, leading to a neutral energy balance (EB). Body fat mass (BFM) significantly decreased (–1.0 ± 0.7 kg, p < 0.001) but not body mass (BM). Neither hunger scores (assessed by visual analog scales) nor components of the reward value of food (explicit liking (EL) and food preference) were significantly altered. However, changes in EL at D10 were positively correlated with changes in BM (r = 0.600, p < 0.05) and BFM (r = 0.680, p < 0.05) and changes in hunger in the EI of the relevant period (r = 0.743, p < 0.01 for D1–D7, r = 0.652, p < 0.05 for D8–14). This study shows that the negative EB and BM loss can be attenuated by an appropriate food supply and that subjective components of eating behaviour, such as hunger and EL, may be useful to predict the magnitude of energy compensation. Novelty Energy intake increases during of a 14-day expedition in the cold. Energy compensation was likely facilitated by providing participants with easy-to-eat palatable and familiar foods. Hunger scores and EL for energy-dense foods were associated with high EIs and low BM changes.
Collapse
Affiliation(s)
- Keyne Charlot
- Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, 1 place Général Valérie André, 91223 Bretigny-Sur-Orge, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Didier Chapelot
- Université Paris 13, Centre de Recherche en Epidémiologie et Statistique, Equipe de Recherche en Epidémiologie Nutritionnelle (EREN), Inserm (U1153), Inra (U1125), Cnam, Bobigny, France
| | - Philippe Colin
- Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, 1 place Général Valérie André, 91223 Bretigny-Sur-Orge, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| | - Cyprien Bourrilhon
- Institut de Recherche Biomédicale des Armées, Unité de Physiologie des Exercices et Activités en Conditions Extrêmes, Département Environnements Opérationnels, 1 place Général Valérie André, 91223 Bretigny-Sur-Orge, France
- LBEPS, Univ Evry, IRBA, Université Paris Saclay, 91025 Evry, France
| |
Collapse
|
9
|
A Comparison of Intermittent and Continuous Exercise Bouts at Different Intensities on Appetite and Postprandial Metabolic Responses in Healthy Men. Nutrients 2020; 12:nu12082370. [PMID: 32784794 PMCID: PMC7468960 DOI: 10.3390/nu12082370] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/26/2020] [Revised: 08/05/2020] [Accepted: 08/06/2020] [Indexed: 12/26/2022] Open
Abstract
Exercise intensity affects many potential postprandial responses, but there is limited information on the influence of exercise modality. Therefore, the aim of this study was to investigate if the nature of exercise at two different intensities would affect gastric emptying rate (GER), appetite and metabolic responses following ingestion of a semi-solid meal. Twelve healthy men completed, in a random order, four 60-min cycles at 60% VO2peak (MOD), 40% VO2peak (LOW) and in a continuous (CON) or intermittent (INT) manner. INT consisted of 20 × 1-min exercise bouts with 2-min rest breaks. INT and CON were matched for total work output at each intensity. GER of the post-exercise meal was measured for 2 h using the 13C-breath method. Blood glucose, substrate utilisation and appetite ratings were measured at regular intervals throughout all trials and 24-h energy intake (EI) post-trials was assessed. GER-Delta over Baseline (DOB) was lower (p < 0.05) on MOD-INT vs. MOD-CON from 30–120 min post-meal. Blood glucose was higher mid-exercise (p < 0.05) on MOD-INT vs. MOD-CON. Although post-exercise LOW-CON was significantly higher than LOW-INT (p < 0.05), blood glucose was also higher 30-min post-meal ingestion on both CON trials compared to INT (p < 0.001). No interaction effect was observed for perceived appetite responses 2 h after meal ingestion (all p > 0.05). 24-h post-trial EI was similar between LOW-CON vs. LOW-INT (p > 0.05), although MOD-INT vs. MOD-CON 3500 ± 1419 vs. 2556 ± 989 kCal: p < 0.001 was elevated. In summary, MOD-INT exercise delays GER without stimulating perceived appetite in the 2 h period after meal ingestion, although EI was greater in the 24-h post-trial.
Collapse
|
10
|
Hot, Tired and Hungry: The Snacking Behaviour and Food Cravings of Firefighters During Multi-Day Simulated Wildfire Suppression. Nutrients 2020; 12:nu12041160. [PMID: 32326354 PMCID: PMC7230571 DOI: 10.3390/nu12041160] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/20/2020] [Revised: 04/18/2020] [Accepted: 04/19/2020] [Indexed: 11/30/2022] Open
Abstract
Firefighters are exposed to numerous stressors during wildfire suppression, including working in hot temperatures and sleep restricted conditions. Research has shown that when sleep restricted, individuals choose foods higher in carbohydrates, fat, and sugar, and have increased cravings for calorie dense foods. However, there is currently no research on the combined effect of heat and sleep restriction on snacking behaviour. Conducting secondary analyses from a larger study, the current study aimed to investigate the impact of heat and sleep restriction on snacking behaviour and food cravings. Sixty-six firefighters completed three days of simulated physically demanding firefighting work and were randomly allocated to either the control (n = 18, CON; 19 °C, 8 h sleep opportunity), sleep restricted (n = 16, SR; 19 °C, 4-h sleep opportunity), hot (n = 18, HOT; 33 °C, 8 h sleep opportunity), or hot and sleep restricted (n = 14 HOT + SR; 33 °C, 4-h sleep opportunity) condition. During rest periods firefighters were able to self-select sweet, savoury, or healthy snacks from a ration pack and were asked to rate their hunger, fullness, and cravings every two hours (eating block). Mixed model analyses revealed no difference in total energy intake between conditions, however there was a significant interaction between eating block and condition, with those in the CON, HOT, and HOT + SR condition consuming significantly more energy between 1230 and 1430 compared to the SR condition (p = 0.002). Sleep restriction and heat did not impact feelings of hunger and fullness across the day, and did not lead to greater cravings for snacks, with no differences between conditions. These findings suggest that under various simulated firefighting conditions, it is not the amount of food that differs but the timing of food intake, with those that are required to work in hot conditions while sleep restricted more likely to consume food between 1230 and 1430. This has potential implications for the time of day in which a greater amount of food should be available for firefighters.
Collapse
|
11
|
Ahmed M, Mandic I, Lou W, Goodman L, Jacobs I, L’Abbé MR. Comparison of dietary intakes of Canadian Armed Forces personnel consuming field rations in acute hot, cold, and temperate conditions with standardized infantry activities. Mil Med Res 2019; 6:26. [PMID: 31416472 PMCID: PMC6696676 DOI: 10.1186/s40779-019-0216-7] [Citation(s) in RCA: 9] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 02/13/2019] [Accepted: 08/06/2019] [Indexed: 12/14/2022] Open
Abstract
BACKGROUND Dietary Reference Intakes are used to guide the energy intake of the Canadian Armed Forces (CAF) field rations provided to military personnel deployed for training or operations. However, the high energy expenditures likely to occur under harsh environmental/metabolically challenging deployment conditions may not be adequately considered. This study examined the Ad libitum energy and nutrient intakes of CAF personnel (n = 18) consuming field rations in a resting thermoneutral environment and during a day of standardized strenuous infantry activities at varying environmental temperatures. METHODS Dietary intake was assessed using a measured food intake/food waste method during the experimental treatment and for 6 h after treatment. Four treatments were administered in a randomized counterbalanced design: exercise (as standardized infantry activities) in the heat (30 °C), exercise in the cold (- 10 °C), exercise in temperate thermoneutral (21 °C) air temperatures and a resting (sedentary) trial (21 °C). RESULTS The average Ad libitum consumption of field rations was 70% of the provided total energy (2776 ± 99 kcal/8 h) during all treatments. Even with an acute challenge of increased energy expenditure and temperature stress in the simulated field conditions, participants' energy intakes (1985 ± 747 kcal/8 h) under hot, cold and temperate treatments did not differ from energy intake during the sedentary condition (1920 ± 640 kcal/8 h). Participants' energy intakes (1009 ± 527 kcal/6 h) did not increase during the 6 h posttreatment period when the stresses of the strenuous physical activities and the harsh environmental temperatures had subsided. CONCLUSION These results should be considered when planning the provision of field rations for CAF personnel expected to be engaged in strenuous physical activities with prolonged exposure to temperature extremes.
Collapse
Affiliation(s)
- Mavra Ahmed
- Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, Medical Science Building, 1 King’s College Circle, Room 5368, Toronto, Ontario M5S 1A8 Canada
| | - Iva Mandic
- Faculty of Kinesiology and Physical Education, University of Toronto, Toronto, M5S 2W6 Canada
| | - Wendy Lou
- Dalla Lana School of Public Health, University of Toronto, Toronto, M5T 3M2 Canada
| | - Len Goodman
- Defence Research and Development Canada – Toronto Research Centre, Toronto, M3K 2C9 Canada
| | - Ira Jacobs
- Faculty of Kinesiology and Physical Education, University of Toronto, Toronto, M5S 2W6 Canada
| | - Mary R. L’Abbé
- Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, Medical Science Building, 1 King’s College Circle, Room 5368, Toronto, Ontario M5S 1A8 Canada
| |
Collapse
|
12
|
Mandic I, Ahmed M, Rhind S, Goodman L, L’Abbe M, Jacobs I. The effects of exercise and ambient temperature on dietary intake, appetite sensation, and appetite regulating hormone concentrations. Nutr Metab (Lond) 2019; 16:29. [PMID: 31080490 PMCID: PMC6501331 DOI: 10.1186/s12986-019-0348-5] [Citation(s) in RCA: 18] [Impact Index Per Article: 3.6] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/07/2018] [Accepted: 03/25/2019] [Indexed: 12/26/2022] Open
Abstract
BACKGROUND It is not clear whether the frequently reported phenomenon of exercise-induced anorexia is exacerbated or blunted in warm or cold environments. Therefore, this study investigated the effects of exercise in three different environmental temperatures vs. rest, on perceptions of appetite, appetite regulating hormones, and food intake. METHODS In a randomized repeated-measures design, 18 Canadian Armed Forces members (14 male, 4 female) completed four 8-h trials in a thermally-controlled chamber: one 8-h resting trial at 21 °C (Sedentary); and three trials where participants completed two 2-h circuits of standardized military tasks interspersed with two 2-h rest periods, once at 30 °C (Hot), once at 21 °C (Temperate), and once at - 10 °C (Cold). Participants consumed military field rations ad libitum and had their appetite assessed with visual analogue scales. Plasma concentrations of GLP-1, PYY, acylated ghrelin, and leptin were also determined. RESULTS Appetite was perceived as being suppressed in the heat compared to the cold (p < 0.05). While neither exercise nor environmental temperature altered circulating GLP-1 levels, exercise in all environments increased blood concentrations of PYY (p < 0.05). Leptin concentrations were elevated in the heat and diminished in the cold (p < 0.05), and acylated ghrelin concentrations were affected by both exercise and ambient temperature resulting in Sedentary = Cold>Temperate = Hot (p < 0.05). Contrary to the changes in appetite perceptions and hormonal concentrations, dietary intake was not different between conditions (p > 0.05). Relative energy intake (total 24 h energy intake minus 24 h energy expenditure) on the other hand, was significantly higher during the Sedentary condition than it was during any of the active conditions (p < 0.05). Most (83%) of the participants were in a positive energy balance during the Sedentary condition, whereas during most (80%) of the active conditions (Hot, Temperate, Cold) participants were in a negative energy balance. CONCLUSIONS In this study where food was freely available, variations in ambient temperature, exercise vs. rest, appetite-regulating hormone concentrations, and subjective appetite sensation were not associated with any changes in dietary intake within 24-h of acute, prolonged exercise.
Collapse
Affiliation(s)
- Iva Mandic
- Faculty of Kinesiology and Physical Education, University of Toronto, 55 Harbord Street, Toronto, ON M5S 2W6 Canada
| | - Mavra Ahmed
- Department of Nutritional Sciences, University of Toronto, Toronto, ON M5S 3E2 Canada
| | - Shawn Rhind
- Faculty of Kinesiology and Physical Education, University of Toronto, 55 Harbord Street, Toronto, ON M5S 2W6 Canada
- Defence Research and Development Canada, Toronto Research Centre, Toronto, ON M3K 2C9 Canada
| | - Len Goodman
- Faculty of Kinesiology and Physical Education, University of Toronto, 55 Harbord Street, Toronto, ON M5S 2W6 Canada
- Defence Research and Development Canada, Toronto Research Centre, Toronto, ON M3K 2C9 Canada
| | - Mary L’Abbe
- Department of Nutritional Sciences, University of Toronto, Toronto, ON M5S 3E2 Canada
| | - Ira Jacobs
- Faculty of Kinesiology and Physical Education, University of Toronto, 55 Harbord Street, Toronto, ON M5S 2W6 Canada
| |
Collapse
|
13
|
Khalladi K, Farooq A, Souissi S, Herrera CP, Chamari K, Taylor L, El Massioui F. Inter-relationship between sleep quality, insomnia and sleep disorders in professional soccer players. BMJ Open Sport Exerc Med 2019; 5:e000498. [PMID: 31191963 PMCID: PMC6539148 DOI: 10.1136/bmjsem-2018-000498] [Citation(s) in RCA: 18] [Impact Index Per Article: 3.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 04/09/2019] [Indexed: 11/28/2022] Open
Abstract
Objective Insufficient sleep duration and quality has negative effects on athletic performance, injury susceptibility and athlete development. This study aimed to assess the sleep characteristics of professional Qatar Stars League (QSL) soccer players. Methods In a cross-sectional study, QSL players (n=111; 23.7±4.8 years) completed three questionnaires to screen sleep disorders: (1) Pittsburgh Sleep Quality Index (PSQI), (2) Insomnia Severity Index (ISI) and (3) Epworth Sleepiness Scale (ESS). Poor sleep quality was defined as PSQI≥5, excessive daytime sleepiness was defined by ESS>8 and insomnia was defined as ISI≥11. Results The prevalence of poor sleep quality (PSQI≥5) was 68.5%, with subthreshold insomnia (ISI≥11) 27.0% and daytime sleepiness 22.5% (ESS>8). Sleep quality was positively associated with insomnia (r=0.42, p<0.001) and daytime sleepiness (r=0.23, p=0.018). Age, anthropometry, body composition and ethnicity were not associated with any of the reported sleep quality parameters. Conclusion The prevalence of poor sleep quality (68.5%) reported should concern practitioners. Increasing awareness of the importance of sleep relative to athletic performance, recovery, injury and illness appears prudent. Further, regular qualitative/quantitative sleep monitoring may help target subsequent evidence-informed interventions to improve sleep in those demonstrating undesirable sleep traits.
Collapse
Affiliation(s)
- Karim Khalladi
- Exercise and Sports Science Department, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
| | - Abdulaziz Farooq
- Athlete Health and Performance Research, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
| | - Sofiane Souissi
- Exercise and Sports Science Department, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
| | - Christopher P Herrera
- Department of Kinesiology and Human Performance, Sul Ross State University, Alpine, Texas, USA
| | - Karim Chamari
- Athlete Health and Performance Research, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
| | - Lee Taylor
- Athlete Health and Performance Research, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar.,School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK
| | | |
Collapse
|
14
|
Nagayama C, Muto K, Iwami M, Ishihara M, Tobina T. Summer training camp decrease food intake in adolescent rugby football players. Sci Sports 2019. [DOI: 10.1016/j.scispo.2018.09.007] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/27/2022]
|
15
|
Taylor L, Thornton HR, Lumley N, Stevens CJ. Alterations in core temperature during World Rugby Sevens Series tournaments in temperate and warm environments †. Eur J Sport Sci 2018; 19:432-441. [PMID: 30305001 DOI: 10.1080/17461391.2018.1527949] [Citation(s) in RCA: 15] [Impact Index Per Article: 2.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/28/2022]
Abstract
PURPOSE To characterize player core temperature (Tc) across two separate World Rugby Sevens Series (WRSS) tournaments in temperate and warm environments. METHODS Tc was collected in seventeen playing members of one men's team competing at the Singapore (n = 12) and London (n = 11) WRSS tournaments. Exertional heat illness (EHI) symptoms, cooling strategy use, playing minutes and wet blub globe temperature (WBGT) were also collected. Linear mixed models and magnitude-based inferences assessed differences in Tc between all periods within-and between tournaments and were also used to assess the effect of WBGT and playing minutes on Tc. RESULTS Several players experienced Tc in excess of 38°C during warm-ups and 39°C during games. The highest mean Tc values were observed in the final game on all days and in Singapore Day Two, there were substantial game-on-game increases in mean Tc. These Tc responses were associated with playing minutes (effect size; ±90% CL = 0.38; ±0.20), although the effect of WBGT was trivial and unclear. Further, there were no differences in Tc between the two tournaments in the different environments. Despite high individual peak Tc values (Singapore 39.9°C; London 39.6°C); no signs/symptoms of EHI were reported, voluntary post-game cooling usage was minimal, and pre- and mid-cooling strategies were not implemented. CONCLUSIONS During WRSS matches, peak Tc values approached thresholds associated with EHI (>40°C) and exceeded those demonstrated to reduce repeated sprint performance (>39°C). Practitioners may consider the use of compatible cooling and heat acclimation strategies to minimize Tc increase and maximize player preparedness and recovery.
Collapse
Affiliation(s)
- Lee Taylor
- a Athlete Health and Performance Research Centre , ASPETAR, Qatar Orthopaedic and Sports Medicine Hospital , Doha , Qatar.,b School of Sport, Exercise and Health Sciences , Loughborough University , Loughborough , UK
| | - Heidi R Thornton
- c Newcastle Knights Rugby League Club , Newcastle , Australia.,d La Trobe Sport and Exercise Medicine Research Centre , La Trobe University , Melbourne , Australia
| | | | - Christopher J Stevens
- f School of Health and Human Sciences , Southern Cross University , Coffs Harbour , Australia
| |
Collapse
|
16
|
Intermittent living; the use of ancient challenges as a vaccine against the deleterious effects of modern life - A hypothesis. Med Hypotheses 2018; 120:28-42. [PMID: 30220336 DOI: 10.1016/j.mehy.2018.08.002] [Citation(s) in RCA: 10] [Impact Index Per Article: 1.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/31/2018] [Revised: 07/25/2018] [Accepted: 08/04/2018] [Indexed: 12/19/2022]
Abstract
Chronic non-communicable diseases (CNCD) are the leading cause of mortality in developed countries. They ensue from the sum of modern anthropogenic risk factors, including high calorie nutrition, malnutrition, sedentary lifestyle, social stress, environmental toxins, politics and economic factors. Many of these factors are beyond the span of control of individuals, suggesting that CNCD are inevitable. However, various studies, ours included, show that the use of intermittent challenges with hormetic effects improve subjective and objective wellbeing of individuals with CNCD, while having favourable effects on immunological, metabolic and behavioural indices. Intermittent cold, heat, fasting and hypoxia, together with phytochemicals in multiple food products, have widespread influence on many pathways related with overall health. Until recently, most of the employed challenges with hormetic effects belonged to the usual transient live experiences of our ancestors. Our hypothesis; we conclude that, whereas the total inflammatory load of multi-metabolic and psychological risk factors causes low grade inflammation and aging, the use of intermittent challenges, united in a 7-10 days lasting hormetic intervention, might serve as a vaccine against the deleterious effects of chronic low grade inflammation and it's metabolic and (premature) aging consequences.
Collapse
|
17
|
Kojima C, Kasai N, Kondo C, Ebi K, Goto K. Post-Exercise Whole Body Cryotherapy (-140 °C) Increases Energy Intake in Athletes. Nutrients 2018; 10:nu10070893. [PMID: 30002346 PMCID: PMC6073162 DOI: 10.3390/nu10070893] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/19/2018] [Revised: 07/05/2018] [Accepted: 07/10/2018] [Indexed: 02/02/2023] Open
Abstract
PURPOSE The purpose of the present study was to investigate the effect of whole-body cryotherapy (WBC) treatment after exercise on appetite regulation and energy intake. METHODS Twelve male athletes participated in two trials on different days. In both trials, participants performed high-intensity intermittent exercise. After 10 min following the completion of the exercise, they were exposed to a 3-min WBC treatment (-140 °C, WBC trial) or underwent a rest period (CON trial). Blood samples were collected to assess plasma acylated ghrelin, serum leptin, and other metabolic hormone concentrations. Respiratory gas parameters, skin temperature, and ratings of subjective variables were also measured after exercise. At 30 min post-exercise, energy and macronutrient intake were evaluated during an ad libitum buffet meal test. RESULTS Although appetite-regulating hormones (acylated ghrelin and leptin) significantly changed with exercise (p = 0.047 for acylated ghrelin and p < 0.001 for leptin), no significant differences were observed between the trials. Energy intake during the buffet meal test was significantly higher in the WBC trial (1371 ± 481 kcal) than the CON trial (1106 ± 452 kcal, p = 0.007). CONCLUSION Cold exposure using WBC following strenuous exercise increased energy intake in male athletes.
Collapse
Affiliation(s)
- Chihiro Kojima
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga 5258577, Japan.
| | - Nobukazu Kasai
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga 5258577, Japan.
| | - Chika Kondo
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga 5258577, Japan.
| | - Kumiko Ebi
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga 5258577, Japan.
| | - Kazushige Goto
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga 5258577, Japan.
| |
Collapse
|
18
|
Mattin LR, Yau AMW, McIver V, James LJ, Evans GH. The Effect of Exercise Intensity on Gastric Emptying Rate, Appetite and Gut Derived Hormone Responses after Consuming a Standardised Semi-Solid Meal in Healthy Males. Nutrients 2018; 10:nu10060787. [PMID: 29921786 PMCID: PMC6024701 DOI: 10.3390/nu10060787] [Citation(s) in RCA: 12] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/14/2018] [Revised: 06/12/2018] [Accepted: 06/15/2018] [Indexed: 01/01/2023] Open
Abstract
This study investigated the acute circulating gut hormone, appetite and gastric emptying rate responses to a semi-solid meal following exercise at different intensities. Twelve men completed three trials in a randomised-crossover design, consisting of continuous cycling at 70% V˙O2Peak (HIGH), 40% V˙O2Peak (LOW) or rest (CONTROL). Baseline samples were collected after an overnight fast before undertaking the 60 min exercise or rest period, followed by 30 min rest before consumption of a standardised semi-solid meal (~242 kcal). During the 2 h postprandial period, gastric emptying rate of the meal was examined using the 13C-breath test method, appetite was measured using visual analogue scales, and serum concentrations of acylated ghrelin, pancreatic polypeptide, peptide YY, glucagon-like peptide-1, insulin, glucose, triglycerides, total cholesterol and non-esterified fatty acids were assessed. Subjective appetite response was not different between trials (p > 0.05). Half emptying time of the meal was 89 ± 13, 82 ± 8 and 94 ± 31 min on CONTROL, LOW and HIGH, respectively (p = 0.247). In healthy un-trained adult males, responses to exercise at intensities of 70% and 40% V˙O2Peak did not differ to a non-exercise control for measurements of subsequent gastric emptying, circulating gut hormone response or appetite. These results suggest that exercise intensity has little effect on post-exercise appetite response to a semi-solid meal.
Collapse
Affiliation(s)
- Lewis R Mattin
- School of Healthcare Science, Manchester Metropolitan University, Manchester M1 5GD, UK.
| | - Adora M W Yau
- School of Healthcare Science, Manchester Metropolitan University, Manchester M1 5GD, UK.
| | - Victoria McIver
- School of Healthcare Science, Manchester Metropolitan University, Manchester M1 5GD, UK.
| | - Lewis J James
- School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough LE11 3TU, UK.
| | - Gethin H Evans
- School of Healthcare Science, Manchester Metropolitan University, Manchester M1 5GD, UK.
| |
Collapse
|
19
|
Charlot K, Faure C, Antoine-Jonville S. Influence of Hot and Cold Environments on the Regulation of Energy Balance Following a Single Exercise Session: A Mini-Review. Nutrients 2017; 9:nu9060592. [PMID: 28604591 PMCID: PMC5490571 DOI: 10.3390/nu9060592] [Citation(s) in RCA: 18] [Impact Index Per Article: 2.6] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/24/2017] [Revised: 05/31/2017] [Accepted: 06/01/2017] [Indexed: 01/12/2023] Open
Abstract
Understanding the regulation of human food intake in response to an acute exercise session is of importance for interventions with athletes and soldiers, as well as overweight individuals. However, the influence of hot and cold environments on this crucial function for the regulation of body mass and motor performance has not been summarized. The purpose of this review was to exhaustively search the literature on the effect of ambient temperature during an exercise session on the subsequent subjective feeling of appetite, energy intake (EI) and its regulation. In the absence of stress due to environmental temperature, exercise-induced energy expenditure is not compensated by EI during an ad libitum meal following the session, probably due to decreased acylated ghrelin and increased peptide tyrosine tyrosine (PYY), glucagon-like peptide 1 (GLP-1), and pancreatic polypeptide (PP) levels. No systematic analysis has been yet made for major alterations of relative EI in cold and hot environments. However, observed eating behaviors are altered (proportion of solid/liquid food, carbohydrate/fat) and physiological regulation appears also to be altered. Anorexigenic signals, particularly PYY, appear to further increase in hot environments than in those that are thermoneutral. Ghrelin and leptin may be involved in the observed increase in EI after exercise in the cold, in parallel with increased energy expenditure. The potential influence of ambient thermal environment on eating behaviors after an exercise session should not be neglected.
Collapse
Affiliation(s)
- Keyne Charlot
- Département Environnements Opérationnels, Institut de Recherche Biomédicale des Armées, 1 place Général Valérie André, BP 73, 91223 Brétigny-sur-Orge, France.
| | - Cécile Faure
- Laboratoire des Adaptations au Climat Tropical, Exercice et Santé, EA3596, Université des Antilles, Pointe-à-Pitre, BP 250, 97157 Pointe-à-Pitre CEDEX, Guadeloupe, France.
| | - Sophie Antoine-Jonville
- Laboratoire des Adaptations au Climat Tropical, Exercice et Santé, EA3596, Université des Antilles, Pointe-à-Pitre, BP 250, 97157 Pointe-à-Pitre CEDEX, Guadeloupe, France.
| |
Collapse
|
20
|
Laursen TL, Zak RB, Shute RJ, Heesch MWS, Dinan NE, Bubak MP, La Salle DT, Slivka DR. Leptin, adiponectin, and ghrelin responses to endurance exercise in different ambient conditions. Temperature (Austin) 2017; 4:166-175. [PMID: 28680932 DOI: 10.1080/23328940.2017.1294235] [Citation(s) in RCA: 11] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/20/2022] Open
Abstract
Excessive positive energy balance is a major factor leading to obesity. The ability to alter the appetite-regulating hormones leptin, adiponectin, and ghrelin may help decrease excessive energy intake. Exercise and exposure to extreme temperatures can independently affect these appetite-regulating hormones. PURPOSE To determine the effect of exercising in different environmental conditions on the circulating concentrations of leptin, adiponectin, and ghrelin. METHODS Eleven recreationally-trained male participants completed 3 separate 1 h cycling bouts at 60% Wmax in hot, cold, and room temperature conditions (33°C, 7°C, 20°C), followed by a 3 h recovery at room temperature. Blood was drawn pre-exercise, post-exercise, and 3 h post-exercise. Hematocrit and hemoglobin were measured to account for change in plasma volume. RESULTS Leptin concentrations were lower at post and 3 h post-exercise compared with pre-exercise, with and without correction for plasma volume shifts, regardless of temperature (p < 0.05). Adiponectin was higher post-exercise compared with pre-exercise (p = 0.021) but not 3 h post-exercise (p = 0.084) without correction for plasma volume shifts. However, adiponectin concentrations were not different at any time point when plasma volume shifts were accounted for (p > 0.05). Total ghrelin and acylated ghrelin concentrations were not affected at post and 3 h post-exercise compared with pre-exercise, with and without correcting for plasma volume shifts, regardless of ambient temperature (p > 0.05). No differences in leptin, adiponectin, or ghrelin were found between trials (p > 0.05). CONCLUSION Temperature does not affect the circulating concentrations of appetite-regulating hormones during an acute bout of endurance exercise.
Collapse
Affiliation(s)
- Terence L Laursen
- School of Health, Physical Education, and Recreation, Exercise Physiology Laboratory, University of Nebraska-Omaha, Omaha, NE, USA
| | - Roksana B Zak
- School of Health, Physical Education, and Recreation, Exercise Physiology Laboratory, University of Nebraska-Omaha, Omaha, NE, USA
| | - Robert J Shute
- School of Health, Physical Education, and Recreation, Exercise Physiology Laboratory, University of Nebraska-Omaha, Omaha, NE, USA
| | | | - Nicholas E Dinan
- School of Health, Physical Education, and Recreation, Exercise Physiology Laboratory, University of Nebraska-Omaha, Omaha, NE, USA
| | - Matthew P Bubak
- School of Health, Physical Education, and Recreation, Exercise Physiology Laboratory, University of Nebraska-Omaha, Omaha, NE, USA
| | - D Taylor La Salle
- School of Health, Physical Education, and Recreation, Exercise Physiology Laboratory, University of Nebraska-Omaha, Omaha, NE, USA
| | - Dustin R Slivka
- School of Health, Physical Education, and Recreation, Exercise Physiology Laboratory, University of Nebraska-Omaha, Omaha, NE, USA
| |
Collapse
|
21
|
Faure C, Charlot K, Henri S, Hardy-Dessources MD, Hue O, Antoine-Jonville S. Effect of heat exposure and exercise on food intake regulation: A randomized crossover study in young healthy men. Metabolism 2016; 65:1541-9. [PMID: 27621189 DOI: 10.1016/j.metabol.2016.07.004] [Citation(s) in RCA: 13] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 01/23/2016] [Revised: 06/11/2016] [Accepted: 07/06/2016] [Indexed: 11/29/2022]
Abstract
OBJECTIVE The effect of physical activity on food intake regulation may be moderated by environmental temperature. The aim of the study was to determine the single and combined effects of metabolic activity and temperature on energy intake and its hormonal regulation. METHODS A randomized crossover study was conducted in the laboratory. Ten healthy and physically active young Afro-Caribbean men participated in four experimental sessions (rest at 22°C and 31°C and cycling at 60% of their maximal oxygen uptake at 22°C and 31°C, all for 40 min). Each test period was followed by a 30-min recovery period and then an ad libitum meal. The main outcome measures were energy balance, subjective appetite, and plasma pancreatic polypeptide (PP), cholecystokinin (CCK) and ghrelin concentrations. RESULTS Relative energy intake was significantly decreased whereas plasma PP was increased in the exercise conditions (p=0.004 and p=0.002, respectively). Postprandial levels of CCK were elevated only in the rest conditions. Exposure to heat induced a decrease in plasma ghrelin (p=0.031). CONCLUSIONS Exercise induced a short-term energy deficit. However, modifications in the hormonal regulation of food intake in response to short-term heat or heat and exercise exposure seem to be minor and did not induce changes in energy intake. This trial was registered at clinicaltrials.gov as NCT02157233.
Collapse
Affiliation(s)
- Cécile Faure
- Adaptation to Tropical Climate, Exercise and Health Laboratory, EA3596, University of the French West Indies, Pointe-à-Pitre, Guadeloupe, France
| | - Keyne Charlot
- Adaptation to Tropical Climate, Exercise and Health Laboratory, EA3596, University of the French West Indies, Pointe-à-Pitre, Guadeloupe, France; UMR Inserm 1134, University of the French West Indies, Guadeloupe, France; France-Laboratory of Excellence GR-Ex (The red cell: from genesis to death), PRES Sorbonne Paris Cité, Paris, France; Armed Forces Biomedical Research Institute, Brétigny-sur-Orge, France
| | - Stéphane Henri
- Adaptation to Tropical Climate, Exercise and Health Laboratory, EA3596, University of the French West Indies, Pointe-à-Pitre, Guadeloupe, France; Orthopedics and Trauma Center, Academic Hospital of Pointe-à-Pitre-Abymes, Guadeloupe, France
| | - Marie-Dominique Hardy-Dessources
- UMR Inserm 1134, University of the French West Indies, Guadeloupe, France; France-Laboratory of Excellence GR-Ex (The red cell: from genesis to death), PRES Sorbonne Paris Cité, Paris, France
| | - Olivier Hue
- Adaptation to Tropical Climate, Exercise and Health Laboratory, EA3596, University of the French West Indies, Pointe-à-Pitre, Guadeloupe, France
| | - Sophie Antoine-Jonville
- Adaptation to Tropical Climate, Exercise and Health Laboratory, EA3596, University of the French West Indies, Pointe-à-Pitre, Guadeloupe, France.
| |
Collapse
|
22
|
Yang HK, Han K, Cho JH, Yoon KH, Cha BY, Lee SH. Ambient Temperature and Prevalence of Obesity: A Nationwide Population-Based Study in Korea. PLoS One 2015; 10:e0141724. [PMID: 26524686 PMCID: PMC4629885 DOI: 10.1371/journal.pone.0141724] [Citation(s) in RCA: 27] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/28/2015] [Accepted: 10/12/2015] [Indexed: 01/09/2023] Open
Abstract
Background Recent studies have suggested a possible association between outdoor or indoor temperature and obesity. We aimed to examine whether ambient temperature is associated with the prevalence of obesity or abdominal obesity in the Korean population. Methods Data on anthropometric, socio-demographic, laboratory and lifestyle factors were retrieved from National Health Insurance System data obtained in 2009–2010. Thirty years (1981 to 2010) of meteorological parameters for 71 observation areas were acquired from the Korea Meteorological Administration. Included in this analysis were 124,354 individuals. A body mass index (BMI) ≥ 25 kg/m2 and a waist circumference (WC) ≥ 90 cm (men) or 85 cm (women) were considered to represent obesity and abdominal obesity, respectively. Results The mean annual temperature (MAT) ranged from 6.6°C to 16.6°C, and BMI was positively correlated with MAT (r = 0.0078, P = 0.0065). WC was positively correlated with MAT (r = 0.0165, P < 0.0001) and negatively correlated with the number of days with mean temperature < 0°C (DMT0; r = –0.0129, P = 0.0002). After adjusting for age, sex, smoking status, alcohol consumption, exercise, income, residential area and altitude, the odds ratios (95% CI) for obesity and abdominal obesity in the highest quintile MAT group were 1.045 (1.010, 1.081) and 1.082 (1.042, 1.124), respectively, compared with the lower four quintiles of the MAT group. Similarly, subjects in the area of the lowest quintile of DMT0 had significantly higher odds of abdominal obesity compared with the higher four quintile groups of DMT0. Conclusion This study finds an association between ambient temperature and prevalence of obesity in the Korean population when controlling for several confounding factors. Adaptive thermogenesis might be a possible explanation for this phenomenon.
Collapse
Affiliation(s)
- Hae Kyung Yang
- Division of Endocrinology and Metabolism, Department of Internal Medicine, Seoul St. Mary’s Hospital, College of Medicine, The Catholic University of Korea, Seoul, Korea
| | - Kyungdo Han
- Department of Medical Statistics, College of Medicine, The Catholic University of Korea, Seoul, Korea
| | - Jae-Hyoung Cho
- Division of Endocrinology and Metabolism, Department of Internal Medicine, Seoul St. Mary’s Hospital, College of Medicine, The Catholic University of Korea, Seoul, Korea
| | - Kun-Ho Yoon
- Division of Endocrinology and Metabolism, Department of Internal Medicine, Seoul St. Mary’s Hospital, College of Medicine, The Catholic University of Korea, Seoul, Korea
| | - Bong-Yun Cha
- Division of Endocrinology and Metabolism, Department of Internal Medicine, Seoul St. Mary’s Hospital, College of Medicine, The Catholic University of Korea, Seoul, Korea
| | - Seung-Hwan Lee
- Division of Endocrinology and Metabolism, Department of Internal Medicine, Seoul St. Mary’s Hospital, College of Medicine, The Catholic University of Korea, Seoul, Korea
- * E-mail:
| |
Collapse
|
23
|
Kojima C, Sasaki H, Tsuchiya Y, Goto K. The influence of environmental temperature on appetite-related hormonal responses. J Physiol Anthropol 2015; 34:22. [PMID: 25935755 PMCID: PMC4460689 DOI: 10.1186/s40101-015-0059-1] [Citation(s) in RCA: 17] [Impact Index Per Article: 1.9] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/26/2014] [Accepted: 04/04/2015] [Indexed: 11/22/2022] Open
Abstract
Background Acute exercise in the heat has been shown to reduce appetite. However, the influence of exercise in the cold on appetite regulation remains unclear. The aim of this study was to compare exercise-induced appetite regulation under three different environmental temperatures. Methods Eleven male participants completed three experimental trials on the following separate days: exercise in the heat (36°C), exercise at neutral temperature (24°C), and exercise in the cold (12°C). The exercise trials consisted of pedaling exercises for 30 min at 65% of maximal oxygen uptake (VO2max). Blood samples were collected repeatedly to determine plasma ghrelin, peptide YY (PYY) and other hormonal concentrations. Subjective feelings of hunger and tympanic temperature were also monitored. Results Tympanic temperature was significantly higher in the 36°C trial than that of the other two trials (P < 0.05). The subjective feelings of hunger in the 36°C and 24°C trials were significantly lower than those in the 12°C trial (P < 0.05). Plasma ghrelin concentration decreased significantly with exercise in all conditions (P < 0.05), and the responses were not significantly different among the three conditions. Plasma PYY concentration increased significantly after the exercise in the 24°C trial only (P < 0.05), with no significant difference among the three trials. Conclusions These results suggest that exposure to hot or cold temperatures during exercise did not affect exercise-induced plasma ghrelin and PYY responses. However, the exercise-induced reduction of subjective hunger was significantly attenuated in a cold environment.
Collapse
Affiliation(s)
- Chihiro Kojima
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
| | - Hiroto Sasaki
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
| | - Yoshifumi Tsuchiya
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan.
| | - Kazushige Goto
- Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan. .,Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1, Nojihigashi, Kusatsu, Shiga, 525-8577, Japan.
| |
Collapse
|
24
|
CRABTREE DANIELR, BLANNIN ANDREWK. Effects of Exercise in the Cold on Ghrelin, PYY, and Food Intake in Overweight Adults. Med Sci Sports Exerc 2015; 47:49-57. [DOI: 10.1249/mss.0000000000000391] [Citation(s) in RCA: 24] [Impact Index Per Article: 2.7] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/05/2023]
|
25
|
Okada M, Kakehashi M. Effects of outdoor temperature on changes in physiological variables before and after lunch in healthy women. INTERNATIONAL JOURNAL OF BIOMETEOROLOGY 2014; 58:1973-81. [PMID: 24599494 PMCID: PMC4190455 DOI: 10.1007/s00484-014-0800-1] [Citation(s) in RCA: 10] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Received: 09/15/2013] [Revised: 01/26/2014] [Accepted: 01/31/2014] [Indexed: 05/12/2023]
Abstract
Previous studies of autonomic nervous system responses before and after eating when controlling patient conditions and room temperature have provided inconsistent results. We hypothesized that several physiological parameters reflecting autonomic activity are affected by outdoor temperature before and after a meal. We measured the following physiological variables before and after a fixed meal in 53 healthy Japanese women: skin temperature, systolic and diastolic blood pressure, salivary amylase, blood glucose, heart rate, and heart rate variability. We assessed satiety before and after lunch using a visual analog scale (100 mm). We recorded outdoor temperature, atmospheric pressure, and relative humidity. Skin temperature rose significantly 1 h after eating (greater in cold weather) (P = 0.008). Cold weather markedly influenced changes in diastolic blood pressure before (P = 0.017) and after lunch (P = 0.013). Fasting salivary amylase activity increased significantly in cold weather but fell significantly after lunch (significantly greater in cold weather) (P = 0.007). Salivary amylase was significantly associated with cold weather, low atmospheric pressure, and low relative humidity 30 min after lunch (P < 0.05). Cold weather significantly influenced heart rate variability (P = 0.001). The decreased low frequency (LF)/high frequency (HF) ratio, increased Δ LF/HF ratio, and increased Δ salivary amylase activity imply that cold outdoor temperature is associated with dominant parasympathetic activity after lunch. Our results clarify the relationship between environmental factors, food intake, and autonomic system and physiological variables, which helps our understanding of homeostasis and metabolism.
Collapse
Affiliation(s)
- Masahiro Okada
- Department of Food and Dietetics, Hiroshima Bunka Gakuen Two-Year College, 3-5-1 Nagatsukanishi, Asaminami-ku, Hiroshima, 731-0136 Japan
| | - Masayuki Kakehashi
- Graduate School of Biomedical & Health Sciences, Hiroshima University, Hiroshima, Japan
| |
Collapse
|