Unobtrusive Estimation of Cardiorespiratory Fitness with Daily Activity in Healthy Young Men

Estimating Maximal Oxygen Uptake From Daily Activity Data Measured by a Watch-Type Fitness Tracker: Cross-Sectional Study

BACKGROUND

Cardiorespiratory fitness (CRF), an important index of physical fitness, is the ability to inhale and provide oxygen to the exercising muscle. However, despite its importance, the current gold standard for measuring CRF is impractical, requiring maximal exercise from the participants.

OBJECTIVE

This study aimed to develop a convenient and practical estimation model for CRF using data collected from daily life with a wristwatch-type device.

METHODS

A total of 191 subjects, aged 20 to 65 years, participated in this study. Maximal oxygen uptake (VO2 max), a standard measure of CRF, was measured with a maximal exercise test. Heart rate (HR) and physical activity data were collected using a commercial wristwatch-type fitness tracker (Fitbit; Fitbit Charge; Fitbit) for 3 consecutive days. Maximal activity energy expenditure (aEEmax) and slope between HR and physical activity were calculated using a linear regression. A VO2 max estimation model was built using multiple linear regression with data on age, sex, height, percent body fat, aEEmax, and the slope. The result was validated with 2 different cross-validation methods.

RESULTS

aEEmax showed a moderate correlation with VO2 max (r=0.50). The correlation coefficient for the multiple linear regression model was 0.81, and the SE of estimate (SEE) was 3.518 mL/kg/min. The regression model was cross-validated through the predicted residual error sum of square (PRESS). The PRESS correlation coefficient was 0.79, and the PRESS SEE was 3.667 mL/kg/min. The model was further validated by dividing it into different subgroups and calculating the constant error (CE) where a low CE showed that the model does not significantly overestimate or underestimate VO2 max.

CONCLUSIONS

This study proposes a CRF estimation method using data collected by a wristwatch-type fitness tracker without any specific protocol for a wide range of the population.

Data fusion of body-worn accelerometers and heart rate to predict VO2max during submaximal running

Maximal oxygen uptake (VO2max) is often used to assess an individual's cardiorespiratory fitness. However, measuring this variable requires an athlete to perform a maximal exercise test which may be impractical, since this test requires trained staff and specialized equipment, and may be hard to incorporate regularly into training programs. The aim of this study is to develop a new model for predicting VO2max by exploiting its relationship to heart rate and accelerometer features extracted during submaximal running. To do so, we analyzed data collected from 31 recreational runners (15 men and 16 women) aged 19-26 years who performed a maximal incremental test on a treadmill. During this test, the subjects' heart rate and acceleration at three locations (the upper back, the lower back and the tibia) were continuously measured. We extracted a wide variety of features from the measurements of the warm-up and the first three stages of the test and employed a data-driven approach to select the most relevant ones. Furthermore, we evaluated the utility of combining different types of features. Empirically, we found that combining heart rate and accelerometer features resulted in the best model with a mean absolute error of 2.33 ml ⋅ kg-1 ⋅ min-1 and a mean absolute percentage error of 4.92%. The model includes four features: gender, body mass, the inverse of the average heart rate and the inverse of the variance of the total tibia acceleration during the warm-up stage of the treadmill test. Our model provides a practical tool for recreational runners in the same age range to estimate their VO2max from submaximal running on a treadmill. It requires two body-worn sensors: a heart rate monitor and an accelerometer positioned on the tibia.