Electroencephalogram Application for the Analysis of Stress Relief in the Seasonal Landscape

Effects of different natural soundscapes on human psychophysiology in national forest park

Most of the current soundscape research content is limited to the discussion of the restoration effect of single-element soundscapes, but it is the combination of sounds that is common in outdoor activities, and there is no evidence that the restoration of natural soundscapes is better with multi-element combinations. In this study, the Zhangjiajie National Forest Park in China was used as the research object, and the physiological indices of the subjects were collected through electroencephalogram signals, and the POMS short-form psychological scale was used to understand the subjective psychological responses of the subjects to the soundscape. The results showed that (1) The psychophysiological restorative ability of the natural soundscape of the National Forest Park was confirmed, and the subjects' psychological and physiological indices changed significantly and positively after listening to each section of the natural soundscape (p = 0.001). (2) The restorative effect of the multi-natural sound combination was ranked first in the overall ranking of the five natural soundscapes, and the multi-natural sound combination did indeed provide better restorative effects than the single-element sounds. (3) Gender does not usually have a significant effect on the restoration effect, and only Windy Sound among the four single-element nature sound landscapes and one multi-element combination of nature sound landscapes showed a significant gender difference, so in general, the effect of gender on the restoration effect of nature sound landscapes is not significant. In terms of research methodology, this study used cluster analysis to cluster the five types of natural soundscapes according to psychological and physiological recovery ability, and used ridge regression to construct mathematical models of the psychological and physiological recovery of each of the four natural soundscapes. The study of human physiological and psychological recovery from different types of natural soundscapes in China's national forest parks will provide a basis for soundscape planning, design, and policy formulation in national forest parks.

Impact of seasonal changes in urban green spaces with diverse vegetation structures on college students' physical and mental health

Based on the perceptions of college student participants in winter and summer, the effects of different vegetation structures within landscapes (single-layer woodland, tree-shrub-grass composite woodlands, tree-grass composite woodland, and single-layer grassland) and concrete squares without plants were investigated, and the skin conductivity level (SCL) and environmental perception recovery score (PRS) associated with landscape types were calculated. The results indicated that seasonal differences in landscape perception significantly affected college student participants' PRS but not their SCL scores, both in winter and summer. Viewing single-layer and tree-shrub-grass composite woodlands in summer, as well as single-layer woodland in winter, enhanced the environmental perception of the college student participants. The restorative effects of the four vegetation types in green spaces were ranked as follows: single-layer woodland, tree-shrub-grass composite woodlands, single-layer grassland, and tree-grass composite woodlands and concrete squares without plants. These findings underscore the importance of considering seasonal variations when choosing plant species for landscaping purposes, with evergreen single-layer woodland being a suitable choice for winter urban landscapes. This provides a scientific basis for assessing landscape perception and preferences in the future.

How taking pictures of landscapes affects the mental stress of young adults

In today's fast-paced society, escalating work and academic pressures have led to rising stress levels. While numerous studies have explored adolescent mental health, there has been a lack of focus on "educational stress" among Chinese students. This study sought to understand the psychological and physiological effects of educational stress in Chinese university students. We studied the impact of a 5-min nature photography session on campus compared with a control activity of photographing urban settings near campus. Data were collected using blood pressure measurements, electroencephalography (EEG), the Semantic Differential Method (SDM), and the State-Trait Anxiety Inventory (STAI) in order to understand psychophysiological reactions. The findings from the SDM and STAI assessments indicated that students felt slightly more at ease and considerably more relaxed, had a heightened sense of naturalness, and experienced reduced anxiety after engaging in nature photography compared with urban photography. Notably, we observed that both systolic and diastolic blood pressure dropped by many values and there were noticeable EEG changes among participants. The results suggest that a brief 5-min nature photography activity can effectively reduce mental stress in Chinese university students.

Exploring the association between self-reported and objective measures in search of the restorative quality of natural environments: a systematic review

The benefits of nature contact for psychophysiological restoration have sparked a surge of scientific attention in recent years. The diverse psychophysiological mechanisms of stress recovery make assessment with a single marker impractical. The majority of restoration research employs a holistic approach, including subjective psychological and objective physiological measures concurrently. However, this association has not been decisively supported by empirical studies. The purpose of this systematic review is to determine the degree to which subjectively experienced restoration, as measured by self-reported scales, is associated with actual physiological changes. Searches for peer-reviewed primary research articles were conducted in SCOPUS and PubMed, returning 216 papers; the final synthesis includes 21 empirical studies published between 2008 and 2022. Findings show that there is a strong association between subjective and objective measures of restoration. Further analysis verified that using concurrently self-reported and objective measures in measuring restoration, notably the associations of Profile of Mood States (POMS), Perceived Restorativeness Scale (PRS), and Positive and Negative Affect Scale (PANAS) with Blood Pressure (BP) and Heart Rate (HR), resulted in the highest degree of consistency. However, there were negligible inconsistent associations, which were mainly reported by Restoration Outcome Scale (ROS) in psychological indicators and Salivary Cortisol (SC) and Electroencephalography (EEG) in physiological indicators. This suggests that the results of research that uses these measures simultaneously should be interpreted with caution.

Impact of COVID-19 Lock-Downs on Nature Connection in Southern and Eastern Africa

The response of African countries immediately after the COVID-19 pandemic declaration was rapid and appropriate, with low infections and mortality rates until June 2020. Severe lock-down measures were effective in Africa; however, the reduction in the amount of natural experience influences the quality of life in modern society. This study is conducted as an international comparative study in five African countries on changes in the perception of health recovery and outdoor activities in urban forests during the COVID-19 pandemic. An online survey was conducted with 430 respondents to investigate the relationships between COVID-19 stress, indoor activity, appreciation of greenspaces, perception of health recovery, and use of greenspaces. A structural equation model was used for analysis. The visit frequency and staying time in urban forests after lock-down dramatically decreased, raising concerns about nature-deficit disorder across the target countries after the end of the pandemic. This study confirmed urban dwellers’ desire for natural experiences and health recovery during the pandemic and predicts an explosive increase in urban forest utilization after the pandemic has ended.

Landscape Perception Identification and Classification Based on Electroencephalogram (EEG) Features

This paper puts forward a new method of landscape recognition and evaluation by using aerial video and EEG technology. In this study, seven typical landscape types (forest, wetland, grassland, desert, water, farmland, and city) were selected. Different electroencephalogram (EEG) signals were generated through different inner experiences and feelings felt by people watching video stimuli of the different landscape types. The electroencephalogram (EEG) features were extracted to obtain the mean amplitude spectrum (MAS), power spectrum density (PSD), differential entropy (DE), differential asymmetry (DASM), rational asymmetry (RASM), and differential caudality (DCAU) in the five frequency bands of delta, theta, alpha, beta, and gamma. According to electroencephalogram (EEG) features, four classifiers including the back propagation (BP) neural network, k-nearest neighbor classification (KNN), random forest (RF), and support vector machine (SVM) were used to classify the landscape types. The results showed that the support vector machine (SVM) classifier and the random forest (RF) classifier had the highest accuracy of landscape recognition, which reached 98.24% and 96.72%, respectively. Among the six classification features selected, the classification accuracy of MAS, PSD, and DE with frequency domain features were higher than those of the spatial domain features of DASM, RASM and DCAU. In different wave bands, the average classification accuracy of all subjects was 98.24% in the gamma band, 94.62% in the beta band, and 97.29% in the total band. This study identifies and classifies landscape perception based on multi-channel EEG signals, which provides a new idea and method for the quantification of human perception.

Accelerating the Nature Deficit or Enhancing the Nature-Based Human Health during the Pandemic Era: An International Study in Cambodia, Indonesia, Japan, South Korea, and Myanmar, following the Start of the COVID-19 Pandemic

In modern society, the opportunity to experience nature is separate from everyday life, requiring time and effort. Since the start of the COVID-19 pandemic, restrictions on freedom of activity and communication around the world have become a crisis, causing a nature deficit by accelerating the process of separation from nature. At the same time, the pandemic has increased people’s motivation to return to nature, providing an opportunity to seek experiences and health recovery in nature. The authors conducted an international cross-sectional study in five Asian countries, investigating changes in the perception of recreational activities and health restoration in the natural environment, one of the many effects of the COVID-19 pandemic on human society. An online survey, completed by 524 respondents, has confirmed the efficacy of the SEM model, which includes COVID-19 stress, increased indoor activity, a preference for the natural environment, and the perception of health recovery. Although the five countries had different response values for each theme, the stress caused by restricted activities and communication during the pandemic was linked to a preference for natural experiences and the motivation to visit natural environments in all five countries, ultimately affecting perceptions of health recovery in nature. This study has shown that the COVID-19 pandemic, a disaster afflicting all human civilization, has changed people’s perceptions by enhancing their preference for natural recreational activities and health. It has accelerated people’s return to nature and fostered a positive perception of nature’s ability to promote good health.