Effects of a drink containing creatine, amino acids, and protein combined with ten weeks of resistance training on body composition, strength, and anaerobic performance

The purpose of this study was to examine the effects of a drink containing creatine, amino acids, and protein vs. a carbohydrate placebo on body composition, strength, muscular endurance, and anaerobic performance before and after 10 weeks of resistance training. Fifty-one men (mean +/- SD; age: 21.8 +/- 2.9 years) were randomly assigned to either the test drink (TEST; n = 23) or the placebo (PLAC; n = 28) and performed two 30-second Wingate Anaerobic Tests for determination of peak power (PP) and mean power (MP), were weighed underwater for percent body fat (%fat) and fat-free mass (FFM), and were tested for 1 repetition maximum (1RM) dynamic constant external resistance strength and muscular endurance (END; number of repetitions performed with 80% of 1RM) on the bilateral leg extension (LE) and free-weight bench press (BP) exercises. The testing was conducted before (PRE) and after (POST) 10 weeks of resistance training (3 sets of 10 repetitions with 80% of the subject's 1RM performed 3 times per week) on the LE and BP exercises. Body weight, FFM, LE 1RM, LE END, BP 1RM, and BP END increased (p < 0.05), whereas %fat decreased (p < 0.05) from PRE to POST for both the TEST and PLAC groups. Peak power and MP, however, increased for the TEST group, but not for the PLAC group. These results suggested that the creatine-, amino acid-, and protein-containing drink provided no additional benefits when compared with carbohydrates alone for eliciting changes in body composition, strength, and muscular endurance after a 10-week resistance training period. The TEST drink was, however, more effective than carbohydrates alone for improving anaerobic power production.

An acute bout of static stretching does not affect maximal eccentric isokinetic peak torque, the joint angle at peak torque, mean power, electromyography, or mechanomyography

STUDY DESIGN

Repeated-measures experimental design.

OBJECTIVE

To examine the acute effects of static stretching on peak torque, the joint angle at peak torque, mean power output, and electromyographic and mechanomyographic amplitudes and mean power frequency of the vastus lateralis and rectus femoris muscles during maximal eccentric isokinetic muscle actions.

BACKGROUND

A bout of static stretching may impair muscle strength during isometric and concentric muscle actions, but it is unclear how static stretching may affect eccentric force production.

METHODS AND MEASURES

Fifteen men (mean +/- SD age, 23.4 +/- 2.4 years) performed maximal eccentric isokinetic muscle actions of the dominant and nondominant knee extensor muscles at 60 degrees x s(-1) and 180 degrees x s(-1) on an isokinetic dynamometer, while electromyographic and mechanomyographic amplitudes (root-mean-square) and mean power frequency were calculated for the vastus lateralis and rectus femoris muscles. Peak torque (Nm), the joint angle at peak torque (degrees), and mean power output (W) values were recorded by the dynamometer. Subsequently, the dominant lower extremity knee extensors underwent static stretching exercises, then the assessments were repeated.

RESULTS

There were no stretching-related changes in peak torque, the joint angle at peak torque, mean power output, electromyographic or mechanomyographic amplitude, or mean power frequency (P > .05). However, there were expected velocity-related, limb-related, and muscle-related differences (P < or = .05) that were unrelated to the stretching intervention.

CONCLUSION

These results suggest that static stretching does not affect maximal eccentric isokinetic torque or power production, nor does it change muscle activation.

Effects of eight weeks of caffeine supplementation and endurance training on aerobic fitness and body composition

The purpose of this study was to examine the effects of daily administration of a supplement that contained caffeine in conjunction with 8 weeks of aerobic training on VO(2)peak, time to running exhaustion at 90% VO(2)peak, body weight, and body composition. Thirty-six college students (14 men and 22 women; mean +/- SD, age 22.4 +/- 2.9 years) volunteered for this investigation and were randomized into either a placebo (n = 18) or supplement group (n = 18). The subjects ingested 1 dose (3 pills = 201 mg of caffeine) of the placebo or supplement per day during the study period. In addition, the subjects performed treadmill running for 45 minutes at 75% of the heart rate at VO(2)peak, three times per week for 8 weeks. All subjects were tested pretraining and posttraining for VO(2)peak, time to running exhaustion (TRE) at 90% VO(2)peak, body weight (BW), percentage body fat (%FAT), fat weight (FW), and fat-free weight (FFW). The results indicated that there were equivalent training-induced increases (p < 0.05) in VO(2)peak and TRE for the supplement and placebo groups, but no changes (p > 0.05) in BW, %FAT, FW, or FFW for either group. These findings indicated that chronic use of the caffeine-containing supplement in the present study, in conjunction with aerobic training, provided no ergogenic effects as measured by VO(2)peak and TRE, and the supplement was of no benefit for altering body weight or body composition.

Neuromuscular responses to three days of velocity-specific isokinetic training

The purpose of this investigation was to examine the effects of 3 days of velocity-specific isokinetic training on peak torque (PT) and the electromyographic (EMG) signal. Thirty adult women were randomly assigned to a slow-velocity training (SVT), fast-velocity training (FVT), or control (CON) group. All subjects performed maximal, concentric, isokinetic leg extension muscle actions at 30 and 270 degrees .s(-1) for the determination of PT on visits 1 (pretest) and 5 (posttest). Electromyographic signals were recorded from the vastus lateralis, rectus femoris, and vastus medialis muscles during each test. The training groups performed 4 sets of 10 maximal repetitions at 30 degrees .s(-1) (SVT group) or 270 degrees .s(-1) (FVT group) on visits 2, 3, and 4. For the SVT group, PT increased from pretest to posttest at 30 and 270 degrees .s(-1). The increase in PT at 30 degrees .s(-1) was greater than at 270 degrees .s(-1). For the FVT group, PT increased at 270 degrees .s(-1) only. For the CON group, there were no changes in PT at either velocity. There were no pretest to posttest changes in EMG amplitude or mean power frequency (MPF) for any group at any velocity, with the exception of an increase in EMG MPF from the vastus medialis muscle at 270 degrees .s(-1) for the FVT group. The results indicated that 3 sessions of slow velocity (30 degrees .s(-1)) isokinetic training resulted in an increase in PT at slow and fast velocities (30 and 270 degrees .s(-1)), whereas training at the fast velocity (270 degrees .s(-1)) increased PT only at 270 degrees .s(-1). The lack of consistent increases in EMG amplitude or MPF suggested that the training-induced increases in leg extension PT were not caused by increased activation of the superficial muscles of the quadriceps femoris. The important implication for coaches, trainers, and physical therapists is that significant muscular performance gains may be achieved even after very short training periods, but determination of the specific physiological adaptation(s) underlying these performance gains requires further investigation.

The acute effects of a caffeine-containing supplement on strength, muscular endurance, and anaerobic capabilities

The purpose of this study was to examine the acute effects of a caffeine-containing supplement on upper- and lower-body strength and muscular endurance as well as anaerobic capabilities. Thirty-seven resistance-trained men (mean +/- SD, age: 21 +/- 2 years) volunteered to participate in this study. On the first laboratory visit, the subjects performed 2 Wingate Anaerobic Tests (WAnTs) to determine peak power (PP) and mean power (MP), as well as tests for 1 repetition maximum (1RM), dynamic constant external resistance strength, and muscular endurance (TOTV; total volume of weight lifted during an endurance test with 80% of the 1RM) on the bilateral leg extension (LE) and free-weight bench press (BP) exercises. Following a minimum of 48 hours of rest, the subjects returned to the laboratory for the second testing session and were randomly assigned to 1 of 2 groups: a supplement group (SUPP; n = 17), which ingested a caffeine-containing supplement, or a placebo group (PLAC; n = 20), which ingested a cellulose placebo. One hour after ingesting either the caffeine-containing supplement or the placebo, the subjects performed 2 WAnTs and were tested for 1RM strength and muscular endurance on the LE and BP exercises. The results indicated that there was a significant (p < 0.05) increase in BP 1RM for the SUPP group, but not for the PLAC group. The caffeine-containing supplement had no effect, however, on LE 1RM, LE TOTV, BP TOTV, PP, and MP. Thus, the caffeine-containing supplement may be an effective supplement for increasing upper-body strength and, therefore, could be useful for competitive and recreational athletes who perform resistance training.

Effects of leucine and whey protein supplementation during eight weeks of unilateral resistance training

The purpose of this study was to determine the effects of resistance training in combination with a leucine and whey protein supplement or a carbohydrate placebo on strength and muscle cross-sectional area (CSA). Thirty-three men (mean age +/- SD = 22.4 +/- 2.4 years) were assigned to 1 of 3 groups: (1) supplementation group (SUPP), (2) placebo group (PL), or (3) control group (CON). The SUPP and PL performed unilateral training of the leg extensor muscles with the nondominant limb for 8 weeks. The strength of each limb, muscle CSA of the quadriceps femoris (QF), and body composition were assessed pretraining and posttraining. The results indicated significant increases in strength for both limbs in the SUPP but only the trained limb in the PL. The increase in strength for the trained limb of the SUPP was greater than that for the trained limb of the PL. There was no significant increase in strength for either limb in the CON. There were significant increases in the CSA of all muscles of the QF of the trained limb for the SUPP and PL, and of the vastus lateralis of the untrained limb for the SUPP. The increases in QF CSA did not differ between the SUPP and PL. No significant CSA changes were found for either limb in the CON. There were no significant changes in body composition for the SUPP, PL, or CON. The current findings suggest that leucine and whey protein supplementation may provide an ergogenic effect which enhances the acquisition of strength beyond that achieved with resistance training and a carbohydrate placebo.

Acute effects of static stretching on maximal eccentric torque production in women

The purpose of this study was to examine the acute effects of static stretching on peak torque (PT) and the joint angle at PT during maximal, voluntary, eccentric isokinetic muscle actions of the leg extensors at 60 and 180 degrees x s(-1) for the stretched and unstretched limbs in women. Thirteen women (mean age +/- SD = 20.8 +/- 0.8 yr; weight +/- SD = 63.3 +/- 9.5 kg; height +/- SD = 165.9 +/- 7.9 cm) volunteered to perform separate maximal, voluntary, eccentric isokinetic muscle actions of the leg extensors with the dominant and nondominant limbs on a Cybex 6000 dynamometer at 60 and 180 degrees x s(-1). PT (Nm) and the joint angle at PT (degrees) were recorded by the dynamometer software. Following the initial isokinetic assessments, the dominant leg extensors were stretched (mean stretching time +/- SD = 21.2 +/- 2.0 minutes) using 1 unassisted and 3 assisted static stretching exercises. After the stretching (4.3 +/- 1.4 minutes), the isokinetic assessments were repeated. The statistical analyses indicated no changes (p > 0.05) from pre- to poststretching for PT or the joint angle at PT. These results indicated that static stretching did not affect PT or the joint angle at PT of the leg extensors during maximal, voluntary, eccentric isokinetic muscle actions at 60 and 180 degrees x s(-1) in the stretched or unstretched limbs in women. In conjunction with previous studies, these findings suggested that static stretching may affect torque production during concentric, but not eccentric, muscle actions.

Pulmonary function following surgical repair of pectus excavatum: a meta-analysis

The purpose of this study was to use a meta-analytical technique to examine the efficacy of surgical repair of pectus excavatum on pulmonary function. Studies were retrieved via computerized literature searches, cross-referencing from original and review articles. Inclusion criteria were as follows: (1) reporting quantitative measures of preoperative and postoperative pulmonary function; (2) published in the English language; (3) indexed between January 1960 and September 2005; (4) reporting the duration between which preoperative and postoperative assessments were conducted; and (5) describing the pulmonary assessment procedures. The titles and abstracts of potentially relevant articles were reviewed to determine whether they met the criteria for inclusion. Twelve studies representing 313 pectus excavatum patients met the inclusion criteria and were used for the meta-analysis. Random-effects modeling yielded a mean weighted effect size (ES) for pulmonary function which was statistically nonsignificant (ES=0.08, 95% CI=-0.20 to 0.35; P=0.58). The findings of the present study indicated that surgical repair of pectus excavatum does not significantly improve pulmonary function. These findings, however, may be a result of testing pulmonary function under conditions in which pectus excavatum does not manifest itself.

Electromyographic instantaneous amplitude and instantaneous mean power frequency patterns across a range of motion during a concentric isokinetic muscle action of the biceps brachii

The purpose of this study was to examine the electromyographic (EMG) instantaneous amplitude (IA) and instantaneous mean power frequency (IMPF) patterns for the biceps brachii muscle across a range of motion during maximal and submaximal concentric isokinetic muscle actions of the forearm flexors. Ten adults (mean +/- SD age = 22.0 +/- 3.4 years) performed a maximal and a submaximal [20% peak torque (PT)] concentric isokinetic forearm flexion muscle action at a velocity of 30 degrees s(-1). The surface EMG signal was detected from the biceps brachii muscle with a bipolar electrode arrangement, and the EMG IA and IMPF versus time relationships were examined for each subject using first- and second-order polynomial regression models. The results indicated that there were no consistent patterns between subjects for EMG IA or IMPF with increases in torque across the range of motion. Some of the potential nonphysiological factors that could influence the amplitude and/or frequency contents of the surface EMG signal during a dynamic muscle action include movement of the muscle fibers and innervation zone beneath the skin surface, as well as changes in muscle fiber length and the thickness of the tissue layer between the muscle and the recording electrodes. These factors may affect the EMG IA and IMPF patterns differently for each subject, thereby increasing the difficulty of drawing any general conclusions regarding the motor control strategies that increase torque across a range of motion.

An examination of the Runs Test, Reverse Arrangements Test, and modified Reverse Arrangements Test for assessing surface EMG signal stationarity

The purpose of this study was to examine the accuracy of the Runs Test, Reverse Arrangements Test, and modified Reverse Arrangements Test for assessing stationarity of surface electromyographic (EMG) signals. Five stationary signals were generated by custom programs written with LabVIEW programming software. These signals consisted of sine waves, sums of sine waves, and sums of sine waves and random noise. The sixth signal was a stationary computer generated surface EMG signal downloaded from the surface EMG for the non-invasive assessment of muscles (SENIAM) project database. There were no changes in the amplitude or frequency contents of the stationary signals over time. Several nonstationary signals were also created, including a nonstationary chirp signal generated with LabVIEW programming software, a nonstationary computer generated surface EMG signal downloaded from the SENIAM project database, and a real surface EMG signal recorded from the biceps brachii during a concentric isokinetic muscle action of the forearm flexors at a velocity of 30 degrees s(-1). Both the stationary and nonstationary signals were tested for stationarity using the Runs Test, Reverse Arrangements Test, and modified Reverse Arrangements Test. The results indicated that each of the three stationarity tests demonstrated at least one form of inaccuracy (i.e. false positive and/or false negative results) in examining the stationarity of the test signals. These findings may reflect the fact that these tests were designed to determine whether or not a signal is random, rather than examine signal stationarity exclusively. Thus, the Runs Test, Reverse Arrangements Test, and modified Reverse Arrangements Test may not be appropriate for assessing stationarity in surface EMG signals.

Comparison of a piezoelectric contact sensor and an accelerometer for examining mechanomyographic amplitude and mean power frequency versus torque relationships during isokinetic and isometric muscle actions of the biceps brachii

The purpose of this study was to compare a piezoelectric contact sensor with an accelerometer for measuring the mechanomyographic (MMG) signal from the biceps brachii during submaximal to maximal isokinetic and isometric forearm flexion muscle actions. Following determination of isokinetic peak torque (PT) and the isometric maximum voluntary contraction (MVC), 10 adults (mean+/-SD age=22.8+/-2.7yrs) performed randomly ordered, submaximal step muscle actions of the dominant forearm flexors in 20% increments from 20% to 80% PT and MVC. Surface MMG signals were recorded simultaneously from a contact sensor and an accelerometer placed over the belly of the biceps brachii muscle. During the isokinetic and isometric muscle actions, the contact sensor and accelerometer resulted in linear increases in normalized MMG amplitude with torque (r(2) range=0.84-0.97) but the linear slope of the normalized MMG amplitude versus isokinetic torque relationship for the accelerometer was less (p<0.10) than that of the contact sensor. There was no significant (p>0.05) relationship for normalized MMG mean power frequency (MPF, %max) versus isokinetic and isometric torque for the contact sensor, but the accelerometer demonstrated a quadratic (R(2)=0.94) or linear (r(2)=0.83) relationship for the isokinetic and isometric muscle actions, respectively. There were also a number of significant (p<0.05) mean differences between the contact sensor and accelerometer for normalized MMG amplitude or MPF values. These findings indicated that in some cases involving dynamic and isometric muscle actions, the contact sensor and accelerometer resulted in different torque-related responses that may affect the interpretation of the motor control strategies involved.

Cardiovascular Function Following Surgical Repair of Pectus Excavatum

BACKGROUND

Despite numerous published reports, there is no consensus in the literature as to whether the surgical repair of the pectus excavatum improves cardiovascular function. As a result, it has been suggested that correction should be considered a cosmetic procedure, and therefore, many health insurance companies have questioned whether the repair of the pectus excavatum improves cardiovascular function and thus are reluctant to authorize the procedure. The purpose of this study was to apply metaanalysis methodology to generate a quantitative synthesis of the effects of surgical repair on cardiovascular function and to test the hypothesis that surgical repair of the pectus excavatum results in significant improvements in cardiovascular function.

METHODS

Studies were retrieved via computerized literature searches, cross-referencing from original and review articles, and a review of the reference list by a recognized authority in the area of pectus excavatum repair. The inclusion criteria were as follows: (1) reporting quantitative measures of preoperative and postoperative cardiovascular function; (2) published in the English language; (3) indexed between January 1960 and May 2005; (4) reporting the duration between which preoperative and postoperative assessments were conducted; and (5) describing the cardiovascular assessment procedures.

RESULTS

A comprehensive search of the literature identified eight studies that met all of the inclusion criteria. These studies, representing 169 pectus excavatum patients, were used for the metaanalysis. Random-effects modeling yielded a mean weighted effect size (ES) for cardiovascular function that was statistically significant (ES, 0.59; 95% confidence interval, 0.25 to 0.92; p = 0.0006).

CONCLUSIONS

The findings of the present study indicated that surgical repair of the pectus excavatum significantly improves cardiovascular function and contradicts arguments that surgical repair is primarily cosmetic yielding minimal physiologic improvement.

Mechanomyographic and electromyographic responses during submaximal to maximal eccentric isokinetic muscle actions of the biceps brachii

The purpose of this investigation was to determine the mechanomyography (MMG) and electromyography (EMG) amplitude and mean power frequency (MPF) vs. eccentric isokinetic torque relationships for the biceps brachii muscle. Nine adults (mean +/- SD age = 23.1 +/- 2.9 years) performed submaximal to maximal eccentric isokinetic muscle actions of the dominant forearm flexors. After determination of isokinetic peak torque (PT), the subjects randomly performed submaximal step muscle actions in 10% increments from 10 to 90% PT. Polynomial regression analyses indicated that the MMG amplitude vs. eccentric isokinetic torque relationship was best fit with a quadratic model (R(2) = 0.951), where MMG amplitude increased from 10 to 60% PT and then plateaued from 60 to 100% PT. There were linear increases in MMG MPF (r(2) = 0.751) and EMG amplitude (r(2) = 0.988) with increases in eccentric isokinetic torque, but there was no significant change in EMG MPF from 10 to 100% PT. The results suggested that for the biceps brachii, eccentric isokinetic torque was increased to approximately 60% PT through concurrent modulation of the number of active motor units and their firing rates, whereas additional torque above 60% PT was produced only by increases in firing rates. These findings contribute to current knowledge of motor-control strategies during eccentric isokinetic muscle actions and could be useful in the design of training programs.

The effects of innervation zone on electromyographic amplitude and mean power frequency during incremental cycle ergometry

The purpose of this study was to examine the effects of electrode placements over the innervation zone (IZ), as well as proximal and distal to the IZ, on the patterns for the absolute and normalized electromyographic (EMG) amplitude and mean power frequency (MPF) versus power output relationships during incremental cycle ergometry. Fifteen men [mean +/- S.D. age = 24.3 +/- 2.4 years; VO2max = 47.3 +/- 4.9 ml kg(-1) min(-1)] performed incremental cycle ergometry tests to exhaustion. Surface EMG signals were recorded simultaneously from bipolar electrode arrangements placed on the vastus lateralis (VL) muscle over the IZ, as well as proximal and distal to the IZ. Polynomial regression analyses were used to describe the relationships for absolute and normalized EMG amplitude (microVrms and %max) and MPF (Hz and %max) versus power output (%max) for each subject at the three electrode placement sites. In addition, separate one-way repeated measures ANOVAs were used to examine mean differences between the three sites for absolute and normalized EMG amplitude and MPF at power outputs of 80, 110, 140, and 170 W. The results of the polynomial regression analyses revealed that the best fit model for each site for the absolute and normalized EMG amplitude versus power output relationship was linear for 11 subjects and quadratic for 2 subjects. The remaining two subjects exhibited both linear and quadratic patterns that were site-dependent. For EMG MPF, 10 subjects exhibited significant relationships (linear and/or quadratic) across power outputs for at least one site. In addition, there were significant (P < 0.05) mean differences between the electrode placement sites for absolute EMG amplitude, but not absolute EMG MPF at 80, 110, 140, and 170 W. There were no significant (P > 0.05) mean differences, however, between the three sites for normalized EMG amplitude or MPF at 80, 110, 140, and 170 W. These findings indicated that the placement of bipolar electrodes over the IZ, as well as proximal and distal to the IZ, had no effect on the pattern of the normalized EMG amplitude versus power output relationship or the mean normalized EMG amplitude and MPF values. Thus, during cycle ergometry, normalized EMG amplitude values (but not absolute values) can be compared between studies that have utilized various electrode placement sites on the VL.

The effects of interelectrode distance on electromyographic amplitude and mean power frequency during incremental cycle ergometry

The purpose of this study was to examine the effects of interelectrode distance (IED) on the relationships of absolute and normalized EMG amplitude and mean power frequency (MPF) versus power output during incremental cycle ergometry. Eleven adults (mean +/- S.D. age = 24.2 +/- 2.6 y; V(O2max) = 49.4 +/- 8.3 ml kg(-1) min(-1)) performed incremental cycle ergometry tests. Surface EMG signals were recorded simultaneously from bipolar electrode arrangements placed over the VL muscle with IEDs of 20, 40, and 60 mm. Polynomial regression analyses were used to describe the relationships for absolute and normalized EMG amplitude (muV(rms) and % max) and MPF (Hz and % max) versus power output (%max) for each subject at the three IEDs. In addition, separate one-way repeated measures ANOVAs were used to examine mean differences between the three IEDs for absolute and normalized EMG amplitude and MPF at power outputs of 80, 110, 140, and 170 W. The results of the polynomial regression revealed that the best fit model for each IED for the absolute and normalized EMG amplitude was linear for six of the 11 subjects and quadratic for five of the subjects. For EMG MPF, four of the 11 subjects exhibited significant relationships (linear or quadratic) across power outputs for at least one IED. The one-way repeated measures ANOVAs revealed significant mean differences between the IEDs for absolute EMG amplitude and MPF at 80, 110, 140, and 170 W. There were no significant mean differences, however, between the IEDs for normalized EMG amplitude or MPF at 80, 110, 140, and 170 W. The results of the study indicated that there were no consistent patterns of responses between individual subjects for EMG amplitude or MPF versus power output relationships for IEDs of 20, 40, and 60 mm during incremental cycle ergometry. The current findings supported the process of normalization for EMG amplitude and MPF data obtained during cycle ergometry when comparisons are made for different IEDs.

Does the frequency content of the surface mechanomyographic signal reflect motor unit firing rates? A brief review

The purpose of this review is to examine the literature that has investigated the potential relationship between mechanomyographic (MMG) frequency and motor unit firing rates. Several different experimental designs/methodologies have been used to address this issue, including: repetitive electrical stimulation, voluntary muscle actions in muscles with different fiber type compositions, fatiguing and non-fatiguing isometric or dynamic muscle actions, and voluntary muscle actions in young versus elderly subjects and healthy individuals versus subjects with a neuromuscular disease(s). Generally speaking, the results from these investigations have suggested that MMG frequency is related to the rate of motor unit activation and the contractile properties (contraction and relaxation times) of the muscle fibers. Other studies, however, have reported that MMG mean power frequency (MPF) does not always follow the expected pattern of firing rate modulation (e.g. motor unit firing rates generally increase with torque during isometric muscle actions, but MMG MPF may remain stable or even decrease). In addition, there are several factors that may affect the frequency content of the MMG signal during a voluntary muscle action (i.e. muscle stiffness, intramuscular fluid pressure, etc.), independent of changes in motor unit firing rates. Despite the potential influences of these factors, most of the evidence has suggested that the frequency domain of the MMG signal contains some information regarding motor unit firing rates. It is likely, however, that this information is qualitative, rather than quantitative in nature, and reflects the global motor unit firing rate, rather than the firing rates of a particular group of motor units.

Comparison of the fast Fourier transform and continuous wavelet transform for examining mechanomyographic frequency versus eccentric torque relationships

The purpose of this study was to compare the eccentric torque-related patterns for mechanomyographic (MMG) center frequencies (mean power frequency (MPF), median frequency (MDF), and average instantaneous mean power frequency (AIMPF)) determined by the fast Fourier transform (FFT) and continuous wavelet transform (CWT). Eight adults (mean+/-S.D. age=22.5+/-2.4 years) performed submaximal to maximal, eccentric isokinetic muscle actions of the biceps brachii on a Cybex 6,000 dynamometer. The mean MMG MPF, MDF, and AIMPF values for both the absolute and normalized data from 10 to 100% eccentric peak torque (PT) were highly intercorrelated at r=0.908-0.985. Linear models provided the best fit for the absolute MMG MPF (r=0.873), MDF (r=0.831), and AIMPF (r=0.924), as well as normalized MMG MPF (r=0.869), MDF (r=0.816), and AIMPF (r=0.920) versus percentage eccentric PT relationships. There were no significant differences (p>0.05) among the linear slope coefficients for the MMG MPF, MDF, and AIMPF versus percentage eccentric PT relationships for either the absolute or normalized data. These results suggested that Fourier or wavelet transform procedures can be used to examine the patterns of MMG responses during eccentric muscle actions of the biceps brachii.

Mechanomyographic and electromyographic responses to eccentric muscle contractions

Little is known regarding the modulation of torque during eccentric muscle actions. Mechanomyographic (MMG) and electromyographic (EMG) signals have been used to examine motor control strategies. The purpose of this study was to examine the MMG and EMG amplitude and frequency in relation to torque during eccentric muscle contractions. Eight women performed eccentric leg extension muscle contractions at 10-100% of peak torque (PT). A piezoelectric crystal contact sensor and bipolar surface electrodes were placed on the vastus medialis to detect the MMG and EMG signals. Polynomial regression analyses indicated that EMG amplitude (r(2)=0.994) and MMG wavelet center frequency (CF) (r(2)=0.846) increased linearly to 100% eccentric PT, whereas there were no significant relationships for EMG wavelet CF or MMG amplitude and eccentric torque. These results suggested that eccentric torque is primarily modulated through changes in motor unit firing rate.

Mechanomyographic amplitude and frequency responses during dynamic muscle actions: a comprehensive review

The purpose of this review is to examine the literature that has investigated mechanomyographic (MMG) amplitude and frequency responses during dynamic muscle actions. To date, the majority of MMG research has focused on isometric muscle actions. Recent studies, however, have examined the MMG time and/or frequency domain responses during various types of dynamic activities, including dynamic constant external resistance (DCER) and isokinetic muscle actions, as well as cycle ergometry. Despite the potential influences of factors such as changes in muscle length and the thickness of the tissue between the muscle and the MMG sensor, there is convincing evidence that during dynamic muscle actions, the MMG signal provides valid information regarding muscle function. This argument is supported by consistencies in the MMG literature, such as the close relationship between MMG amplitude and power output and a linear increase in MMG amplitude with concentric torque production. There are still many issues, however, that have yet to be resolved, and the literature base for MMG during both dynamic and isometric muscle actions is far from complete. Thus, it is important to investigate the unique applications of MMG amplitude and frequency responses with different experimental designs/methodologies to continually reassess the uses/limitations of MMG.

Proposed tests for measuring the running velocity at the oxygen consumption and heart rate thresholds for treadmill exercise

The purposes of this study were to (a) determine if the mathematical model used to estimate the physical working capacity at the oxygen consumption threshold (PWC(VO(2))) and physical working capacity at the heart rate threshold (PWC(HRT)) for cycle ergometry could be applied to treadmill running; (b) propose new fatigue thresholds called the running velocity at the oxygen uptake threshold (RV(VO(2))) and running velocity at the heart rate threshold (RV(HRT)) for treadmill exercise; and (c) statistically compare the velocities at the RV(VO(2)), RV(HRT), and ventilatory threshold (VT). Seven aerobically trained adult volunteers (mean +/- SD: age 24.0 +/- 3.9 years, Vo(2) max 56.7 +/- 7.1 ml.kg(-1).min(-1)) performed a maximal treadmill test to determine Vo(2) peak and VT as well as four 8-minute submaximal workbouts for the determination of RV(VO(2)) and RV(HRT). One-way repeated-measures analysis of variance indicated that there were no significant (p > 0.05) mean differences among the running velocities for the RV(VO(2)), RV(HRT), and VT. The results of this study indicated that the mathematical model used to estimate PWC(VO(2)) and PWC(HRT) for cycle ergometry could be applied to treadmill running. Furthermore, the RV(VO(2)) and RV(HRT) test may provide submaximal techniques for estimating the VT.

A new non-exercise-based Vo2max prediction equation for aerobically trained men

The purposes of the present study were to (a) modify previously published Vo(2)max equations using the constant error (CE = mean difference between actual and predicted Vo(2)max) values from Malek et al. (28); (b) cross-validate the modified equations to determine their accuracy for estimating Vo(2)max in aerobically trained men; (c) derive a new non- exercise-based equation for estimating Vo(2)max in aerobically trained men if the modified equations are not found to be accurate; and (d) cross-validate the new Vo(2)max equation using the predicted residual sum of squares (PRESS) statistic and an independent sample of aerobically trained men. One hundred and fifty-two aerobically trained men (Vo(2)max mean +/- SD = 4,154 +/- 629 ml.min(-1)) performed a maximal incremental test on a cycle ergometer to determine actual Vo(2)max. An aerobically trained man was defined as someone who had participated in continuous aerobic exercise 3 or more sessions per week for a minimum of 1 hour per session for at least the past 18 months. Nine previously published Vo(2)max equations were modified for use with aerobically trained men. The predicted Vo(2)max values from the 9 modified equations were compared to actual Vo(2)max by examining the CE, standard error of estimate (SEE), validity coefficient (r), and total error (TE). Cross-validation of the modified non-exercise-based equations on a random subsample of 50 subjects resulted in a %TE > or = 13% of the mean of actual Vo(2)max. Therefore, the following non-exercise-based Vo(2)max equation was derived from a random subsample of 112 subjects: Vo(2)max (ml.min(-1)) = 27.387(weight in kg) + 26.634(height in cm) - 27.572(age in years) + 26.161(h.wk(-1) of training) + 114.904(intensity of training using the Borg 6-20 scale) + 506.752(natural log of years of training) - 4,609.791 (R = 0.82, R(2) adjusted = 0.65, and SEE = 378 ml.min(-1)). Cross-validation of this equation on the remaining sample of 40 subjects resulted in a %TE of 10%. Therefore, the non-exercise-based equation derived in the present study is recommended for estimating Vo(2)max in aerobically trained men.

Mechanomyographic and electromyographic responses of the vastus medialis muscle during isometric and concentric muscle actions

The purpose of this study was to examine the patterns for the mechanomyographic (MMG) and electromyographic (EMG) amplitude and mean power frequency (MPF) vs. torque relationships during submaximal to maximal isometric and isokinetic muscle actions. Seven men (mean +/- SD age, 22.4 +/- 1.3 years) volunteered to perform isometric and concentric isokinetic leg extension muscle actions at 20, 40, 60, 80, and 100% of maximal voluntary contraction (MVC) and peak torque (PT) on a Cybex II dynamometer. A piezoelectric MMG recording sensor was placed between bipolar surface EMG electrodes on the vastus medialis. Polynomial regression and separate 1-way repeated-measures analysis of variance were used to analyze the EMG amplitude, MMG amplitude, EMG MPF, and MMG MPF data for the isometric and isokinetic muscle actions. For the isometric muscle actions, EMG amplitude (R(2) = 0.999) and MMG MPF (R(2) = 0.946) increased to MVC, mean MMG amplitude increased to 60% MVC and then plateaued, and mean EMG MPF did not change (p > 0.05) across torque levels. For the isokinetic muscle actions, EMG amplitude (R(2) = 0.988) and MMG amplitude (R(2) = 0.933) increased to PT, but there were no significant mean changes with torque for EMG MPF or MMG MPF. The different torque-related responses for EMG and MMG amplitude and MPF may reflect differences in the motor control strategies that modulate torque production for isometric vs. dynamic muscle actions. These results support the findings of others and suggest that isometric torque production was modulated by a combination of recruitment and firing rate, whereas dynamic torque production was modulated primarily through recruitment.

Comparison of Fourier and wavelet transform procedures for examining the mechanomyographic and electromyographic frequency domain responses during fatiguing isokinetic muscle actions of the biceps brachii

The primary purpose of the present study was to compare the fast Fourier transform (FFT) with the discrete wavelet transform (DWT) for determining the mechanomyographic (MMG) and electromyographic (EMG) center frequency [mean power frequency (mpf), median frequency (mdf), or wavelet center frequency (cf)] patterns during fatiguing isokinetic muscle actions of the biceps brachii. Seven men (mean+/-SD age=23+/-3 years) volunteered to perform 50 consecutive maximal, concentric isokinetic muscle actions of the dominant forearm flexors at a velocity of 180 degrees s(-1). Non-parametric "run" tests indicated significant (p<0.05) trends in the MMG and EMG signals for the 5th, 25th, and 45th muscle actions for all subjects, thereby confirming non-stationarity of the MMG and EMG signals. There were significant (p<0.05) correlations among the average normalized mpf, mdf, and cf values for contractions 1-50 for both MMG (r=0.671-0.935) and EMG (r=0.956-0.987). Polynomial regression analyses demonstrated quadratic decreases in normalized MMG mpf (R2=0.439), MMG mdf (R2=0.258), MMG cf (R2=0.359), EMG mpf (R2=0.952), EMG mdf (R2=0.914) and EMG cf (R2=0.888) across repetitions. The primary finding of this study was the similarity in the mpf, mdf, and cf patterns for both MMG and EMG, which suggested that, despite the concerns over non-stationarity, Fourier based methods are acceptable for determining the patterns for normalized MMG and EMG center frequency during fatiguing dynamic muscle actions at moderate velocities.

Comparison of Fourier and wavelet transform procedures for examining mechanomyographic and electromyographic frequency versus isokinetic torque relationships

The purpose of this study was to compare the isokinetic torque-related patterns for mechanomyographic (MMG) and electromyographic (EMG) center frequency [wavelet center frequency (CF), mean power frequency (MPF), and median frequency (MDF)] determined by the fast Fourier transform (FFT) and discrete wavelet transform (DWT). Ten adults [mean +/- SD age = 22.0 +/- 3.4 yrs] performed submaximal to maximal, isokinetic muscle actions of the biceps brachii on a Cybex II dynamometer. For both MMG and EMG, the CF, MPF, and MDF values were intercorrelated at (r = 0.91-0.98). Quadratic models provided the best fit for the absolute and normalized CF, MPF, and MDF versus isokinetic torque relationships for MMG (R2 = 0.67-0.83) and EMG (R2 = 0.72-0.90). The similarities among the CF, MPF, and MDF patterns suggested that Fourier or wavelet transform procedures can be used to examine the patterns of MMG and EMG responses during dynamic muscle actions.

The effects of interelectrode distance on electromyographic amplitude and mean power frequency during isokinetic and isometric muscle actions of the biceps brachii

The purpose of this study was to examine the effects of interelectrode distance (IED) on the absolute and normalized electromyographic (EMG) amplitude and mean power frequency (MPF) versus isokinetic and isometric torque relationships for the biceps brachii muscle. Ten adults [mean+/-SD age=22.0+/-3.4 years] performed submaximal to maximal, isokinetic and isometric muscle actions of the dominant forearm flexors. Following determination of isokinetic peak torque (PT) and the isometric maximum voluntary contraction (MVC), the subjects performed randomly ordered, submaximal step muscle actions in 10% increments from 10% to 90% PT and MVC. Surface EMG signals were recorded simultaneously from bipolar electrode arrangements placed over the biceps brachii muscle with IEDs of 20, 40, and 60mm. Absolute and normalized EMG amplitude (muVrms and %max) increased linearly with torque during the isokinetic and isometric muscle actions (r(2) range=0.988-0.998), but there were no significant changes for absolute or normalized EMG MPF (Hz or %max) from 10% to 100% PT and MVC. In some cases, there were significant (p<0.05) differences among the three IED arrangements for absolute EMG amplitude and MPF values, but not for the normalized values. These findings suggested that for the biceps brachii muscle, IEDs between 20 and 60mm resulted in similar patterns for the EMG amplitude or MPF versus dynamic and isometric torque relationships. Furthermore, unlike the absolute EMG amplitude and MPF values, the normalized EMG data were not influenced by changes in IED between 20 and 60mm. Thus, normalized EMG data can be compared among previous studies that have utilized different IED arrangements.

Gender Comparisons of Mechanomyographic Amplitude and Mean Power Frequency versus Isometric Torque Relationships

This study compared the patterns of mechanomyographic (MMG) amplitude and mean power frequency vs. torque relationships in men and women during isometric muscle actions of the biceps brachii. Seven men (mean age 23.9 ± 3.5 yrs) and 8 women (mean 21.0 ± 1.3 yrs) performed submaximal to maximal isometric muscle actions of the dominant forearm flexors. Following determination of the isometric maximum voluntary contraction (MVC), they randomly performed submaximal step muscle actions in 10% increments from 10% to 90% MVC. Polynomial regression analyses indicated that the MMG amplitude vs. isometric torque relationship for the men was best fit with a cubic model (R2= 0.983), where MMG amplitude increased slightly from 10% to 20% MVC, increased rapidly from 20% to 80% MVC, and plateaued from 80% to 100% MVC. For the women, MMG amplitude increased linearly (r2= 0.949) from 10% to 100% MVC. Linear models also provided the best fit for the MMG mean power frequency vs. isometric torque relationship in both the men (r2= 0.813) and women (r2= 0.578). The results demonstrated gender differences in the MMG amplitude vs. isometric torque relationship, but similar torque-related patterns for MMG mean power frequency. These findings suggested that the plateau in MMG amplitude at high levels of isometric torque production for the biceps brachii in the men, but not the women, may have been due to greater isometric torque, muscle stiffness, and/or intramuscular fluid pressure in the men, rather than to differences in motor unit activation strategies for modulating isometric torque production.

The acute effects of static stretching on peak torque, mean power output, electromyography, and mechanomyography

The purpose of this study was to examine the acute effects of static stretching on peak torque (PT), the joint angle at PT, mean power output (MP), electromyographic (EMG) amplitude, and mechanomyographic (MMG) amplitude of the vastus lateralis (VL) and rectus femoris (RF) muscles during maximal, voluntary concentric isokinetic leg extensions at 60 and 240 degrees x s(-1) of the stretched and unstretched limbs. Twenty-one volunteers [mean age (SD) 21.5 (1.3) years] performed maximal, voluntary concentric isokinetic leg extensions for the dominant and non-dominant limbs at 60 and 240 degrees x s(-1). Surface EMG (muVrms) and MMG (mVrms) signals were recorded from the VL and RF muscles during the isokinetic tests. PT (Nm), the joint angle at PT, and MP (W) were calculated by a dynamometer. Following the initial isokinetic tests, the dominant leg extensors were stretched using four static stretching exercises. After the stretching, the isokinetic tests were repeated. PT decreased (P< or =0.05) from pre- to post-stretching for the stretched limb at 60 and 240 degrees x s(-1) and for the unstretched limb at 60 degrees x s(-1). EMG amplitude of the VL and RF also decreased (P< or =0.05) from pre- to post-stretching for the stretched and unstretched limbs. There were no stretching-induced changes (P>0.05) for the joint angle at PT, MP, or MMG amplitude. These findings indicated stretching-induced decreases in force production and muscle activation. The decreases in PT and EMG amplitude for the unstretched limb suggested that the stretching-induced decreases may be due to a central nervous system inhibitory mechanism.

Mechanomyographic Responses of the Vastus Medialis to Isometric and Eccentric Muscle Actions

PURPOSE

The mechanomyographic (MMG) signal may be used to examine the motor control strategies used to modulate torque during various types of muscle actions. Therefore, the purpose of this study was to examine the MMG amplitude and mean power frequency (MPF) versus torque relationships during isometric and eccentric isokinetic muscle actions.

METHODS

Eleven adults (mean age +/- SD = 20.8 +/- 1.4 yr) volunteered to perform isometric and eccentric isokinetic leg extension muscle actions at 10, 20, 30, 40, 50, 60, 70, 80, 90, and 100% of peak torque on a Cybex 6000 dynamometer. A piezoelectric crystal contact sensor was placed on the vastus medialis to detect the MMG signal.

RESULTS

Polynomial regression analyses indicated that for the isometric muscle actions, the relationships for MMG amplitude (r2 = 0.984) and MPF (r2 = 0.989) versus torque were linear. For the eccentric isokinetic muscle actions, the relationships for MMG amplitude (r2 = 0.580) and MPF (r2 = 0.961) versus torque were also linear.

CONCLUSION

The patterns for MMG amplitude and MPF may reflect the motor control strategies that modulate torque production for isometric and eccentric isokinetic muscle actions. Based on the results of this and previous studies, it appears that for the vastus medialis, torque is modulated in a similar manner for isometric, concentric, and eccentric isokinetic muscle actions. Specifically, these findings suggest that gradation of torque involves increases in recruitment and firing rate to 100% voluntary torque production.

Validity of VO2max equations for aerobically trained males and females

PURPOSE

The purpose of this investigation was to cross-validate existing VO2max prediction equations on samples of aerobically trained males and females.

METHODS

A total of 142 aerobically trained males (mean +/- SD; 39.0 +/- 11.1 yr, N = 93) and females (39.7 +/- 10.1 yr, N = 49) performed a maximal incremental test to determine actual VO2max on a cycle ergometer. The predicted VO2max values from 18 equations (nine for each gender) were compared with actual VO2max by examining the constant error (CE), standard error of estimate (SEE), correlation coefficient (r), and total error (TE).

RESULTS

The results of this investigation indicated that all of the equations resulted in significant (P < 0.006) CE values ranging from -216 to 1415 mL x min(-1) for the males and 132 to 1037 mL x min(-1) for the females. In addition the SEE, r, and TE values ranged from 266 to 609 mL x min(-1), 0.36 to 0.88, and 317 to 1535 mL x min(-1), respectively. Furthermore, the lowest TE values for the males and females represented 10% and 12% of the mean actual VO2max values, respectively.

CONCLUSIONS

The results of the analysis indicated that the two equations using age, body weight, and the power output achieved at VO2 as predictor variables had the lowest SEE (7.7-9.8% of actual VO2max) and TE (10-12% of actual VO2max) values and are recommended for estimating VO2max in aerobically trained males and females. The magnitude of the TE values (>or= 20% of actual VO2max) associated with the remaining 16 equations, however, were too large to be of practical value for estimating VO2max.

Mechanomyographic and electromyographic amplitude and frequency responses during fatiguing isokinetic muscle actions of the biceps brachii

The purpose of this investigation was to examine the mechanomyographic (MMG) and electromyographic (EMG) amplitude and mean power frequency (MPF) patterns during fatiguing isokinetic muscle actions of the biceps brachii. Ten adults [three women (mean +/- SD age = 20 +/- 2 yrs) and seven men (mean +/- SD age = 23 +/- 3 yrs) ] volunteered to perform 50 consecutive maximal, concentric isokinetic muscle actions of the biceps brachii at 180 degrees x s(-1). The percent decline (mean +/- SD) in isokinetic peak torque (PT) was 70 +/- 17% and polynomial regression analyses indicated a cubic relationship (R2 = 0.994) between PT and repetition number. Both MMG amplitude and MMG MPF decreased linearly (r2 = 0. 774 and 0.238, respectively) across repetitions. The results for EMG amplitude demonstrated a cubic (R2 = 0.707) pattern across repetitions, where EMG amplitude increased during repetitions 1-20, remained stable during repetitions 20-40, and increased during repetitions 40-50. There was a quadratic (R2 = 0. 939) reduction in EMG MPF throughout the test. The decreases in MMG amplitude and MMG MPF may have been due to de-recruitment of fast fatiguing motor units, a reduction in muscular compliance, or the effects of "muscle wisdom." The results for EMG amplitude may have reflected nonmaximal efforts by the subjects and/or peripheral fatigue. The factor(s) determining the decrease in EMG MPF are unclear, although a reduction in muscle fiber action potential conduction velocity may have been partially responsible.

Mechanomyographic amplitude and mean power frequency versus torque relationships during isokinetic and isometric muscle actions of the biceps brachii

The purpose of this investigation was to determine the mechanomyographic (MMG) amplitude and mean power frequency (MPF) versus torque (or force) relationships during isokinetic and isometric muscle actions of the biceps brachii. Ten adults (mean +/- SD age = 21.6 +/- 1.7 years) performed submaximal to maximal isokinetic and isometric muscle actions of the dominant forearm flexors. Following determination of isokinetic peak torque (PT) and the isometric maximum voluntary contraction (MVC), the subjects randomly performed submaximal step muscle actions in 10% increments from 10% to 90% PT and MVC. Polynomial regression analyses indicated that MMG amplitude increased linearly with torque during both the isokinetic (r2 = 0.982) and isometric (r2 = 0.956) muscle actions. From 80% to 100% of isometric MVC, however, MMG amplitude appeared to plateau. Cubic models provided the best fit for the MMG MPF versus isokinetic (R2 = 0.786) and isometric (R2 = 0.940) torque relationships, although no significant increase in MMG MPF was found from 10% to 100% of isokinetic PT. For the isometric muscle actions, however, MMG MPF remained relatively stable from 10% to 50% MVC, increased from 50% to 80% MVC, and decreased from 80% to 100% MVC. The results demonstrated differences in the MMG amplitude and MPF versus torque relationships between the isokinetic and isometric muscle actions. These findings suggested that the time and frequency domains of the MMG signal may be useful for describing the unique motor control strategies that modulate dynamic versus isometric torque production.

A New Nonexercise-Based &OV0312;O2max Equation for Aerobically Trained Females

PURPOSE

The purposes of the present study were to (a) modify previously published VO2(max) equations using the constant error (CE) values for aerobically trained females, (b) cross-validate the modified equations to determine their accuracy for estimating VO2(max) in aerobically trained females, (c) derive a new nonexercise-based equation for estimating VO2(max) in aerobically trained females if the modified equations are found to be inaccurate, and (d) cross-validate the new VO2(max) equation using the PRESS statistic and an independent sample of aerobically trained females.

METHODS

A total of 115 aerobically trained females (mean +/- SD: age = 38.5 +/- 9.4 yr) performed a maximal incremental test on a cycle ergometer to determine actual VO2(max). The predicted VO2(max) values from nine published equations were compared with actual VO2(max) by examining the CE, standard error of estimate (SEE), validity coefficient (r), and total error (TE).

RESULTS

Cross-validation of the modified nonexercise-based equations on a random subsample of 50 subjects resulted in a %TE > or = 13% of the mean of actual VO2(max). Therefore, the following nonexercise-based VO2(max) equation was derived on a random subsample of 80 subjects: VO2(max) (mL x min(-1)) = 18.528 (weight in kg) + 11.993 (height in cm) - 17.197(age in yr) + 23.522 (h x wk(-1) of training) + 62.118 (intensity of training using the Borg 6-20) + 278.262 (natural log of years of training) - 1375.878 (R = 0.83, R2 adjusted = 0.67, and SEE = 259 mL x min(-1)). Cross-validation of this equation on the remaining sample of 35 subjects resulted in a %TE of 10%.

CONCLUSIONS

The nonexercise equation presented here is recommended over previously published equations for estimating VO2(max) in aerobically trained females.

Acute effects of static stretching on peak torque in women

The purpose of this study was to examine the effects of static stretching on concentric, isokinetic leg extension peak torque (PT) at 60 and 240 degrees.s(-1) in the stretched and unstretched limbs. The PT of the dominant (stretched) and nondominant (unstretched) leg extensors were measured on a calibrated Cybex 6000 dynamometer. Following the prestretching PT assessments, the dominant leg extensors were stretched using 1 active and 3 passive stretching exercises. After the stretching, PT was reassessed. The results of the statistical analyses indicated that PT decreased following the static stretching in both limbs and at both velocities (60 and 240 degrees.s(-1)). The present findings suggested that the stretching-induced decreases in PT may be related to changes in the mechanical properties of the muscle, such as an altered length-tension relationship, or a central nervous system inhibitory mechanism. Overall, these findings, in conjunction with previous studies, indicated that static stretching impairs maximal force production. Strength and conditioning professionals should consider this before incorporating static stretching in preperformance activities. Future studies are needed to identify the underlying mechanisms that influence the time course of stretching-induced decreases in maximal force production for athletes and nonathletes across the age span.

Acute effects of static stretching on peak torque in women

The purpose of this study was to examine the effects of static stretching on concentric, isokinetic leg extension peak torque (PT) at 60 and 240 degrees.s(-1) in the stretched and unstretched limbs. The PT of the dominant (stretched) and nondominant (unstretched) leg extensors were measured on a calibrated Cybex 6000 dynamometer. Following the prestretching PT assessments, the dominant leg extensors were stretched using 1 active and 3 passive stretching exercises. After the stretching, PT was reassessed. The results of the statistical analyses indicated that PT decreased following the static stretching in both limbs and at both velocities (60 and 240 degrees.s(-1)). The present findings suggested that the stretching-induced decreases in PT may be related to changes in the mechanical properties of the muscle, such as an altered length-tension relationship, or a central nervous system inhibitory mechanism. Overall, these findings, in conjunction with previous studies, indicated that static stretching impairs maximal force production. Strength and conditioning professionals should consider this before incorporating static stretching in preperformance activities. Future studies are needed to identify the underlying mechanisms that influence the time course of stretching-induced decreases in maximal force production for athletes and nonathletes across the age span.

Mechanomyographic time and frequency domain responses of the vastus medialis muscle during submaximal to maximal isometric and isokinetic muscle actions

The purpose of this study was to examine the patterns for the mechanomyographic (MMG) amplitude and mean power frequency (MPF) versus torque relationships during isometric and isokinetic muscle actions. Ten adults (mean age +/- SD = 22 +/- 1 y) volunteered to perform isometric and isokinetic leg extension muscle actions at 10, 20, 30, 40, 50, 60, 70, 80, 90, and 100% of peak torque on a Cybex II dynamometer. A piezoelectric crystal contact sensor was placed on the vastus medialis to detect the MMG signal. Regression analyses indicated that for the isometric muscle actions, the relationships for MMG amplitude (R2 = 0.998) and MPF (R2 = 0.987) versus torque were cubic. For the isokinetic muscle actions, the relationships for MMG amplitude (r2 = 0.927) and MPF (r2 = 0.769) versus torque were linear. The different patterns for MMG amplitude and frequency may reflect differences in the motor control strategies that modulate torque production for isometric versus dynamic muscle actions.

Mechanomyographic and electromyographic time and frequency domain responses during submaximal to maximal isokinetic muscle actions of the biceps brachii

The purpose of this investigation was to determine the mechanomyographic (MMG) and electromyographic (EMG) amplitude and mean power frequency (MPF) versus torque relationships during isokinetic muscle actions of the biceps brachii. Twelve adults [mean (SD) age, 22.2 (2.7) years] performed submaximal to maximal isokinetic muscle actions of the dominant forearm flexors. Following determination of isokinetic peak torque (PT), the subjects randomly performed submaximal muscle actions in 20% increments from 20% to 80% PT. Polynomial regression analyses indicated linear increases in both MMG (r2=0.984) and EMG (r2=0.988) amplitude to 100% PT. There were no significant (P>0.05) relationships, however, for MMG and EMG MPF versus isokinetic torque. The results demonstrated similar responses for MMG and EMG in both the time and frequency domains. These findings suggested that simultaneous examination of MMG and EMG amplitude and MPF may be useful for describing the unique motor control strategies that modulate dynamic torque production. Furthermore, the results indicated that dynamic muscle actions can be used when applying techniques that require a linear EMG amplitude versus torque relationship.