Differential effects of transcranial direct current stimulation on sprint and endurance cycling

Does Transcranial Direct Current Stimulation reduce central and peripheral muscle fatigue in recreational runners? A triple-blind, sham-controlled, randomized, crossover clinical study

BACKGROUND

Runners seek health benefits and performance improvement. However, fatigue might be considered a limiting factor. Transcranial Direct Current Stimulation (tDCS) has been investigated to improve performance and reduce fatigue in athletes. While some studies showing that tDCS may improve a variety of physical measures, other studies failed to show any benefit.

OBJECTIVE

To evaluate the acute effects of tDCS on central and peripheral fatigue compared to a sham intervention in recreational runners.

METHODS

This is a triple-blind, controlled, crossover study of 30 recreational runners who were randomized to receive one of the two interventions, anodal or sham tDCS, after the fatigue protocol. The interventions were applied to the quadriceps muscle hotspot for 20 min. Peak torque, motor-evoked potential, and perceived exertion rate were assessed before and after the interventions, and blood lactate level was assessed before, during, and after the interventions. A generalized estimated equation was used to analyze the peak torque, motor-evoked potential, and blood lactate data, and the Wilcoxon test was used for perceived exertion rate data.

RESULTS

Our findings showed no difference between anodal tDCS and sham tDCS on peak torque, motor-evoked potential, blood lactate, and perceived exertion rate.

CONCLUSION

The tDCS protocol was not effective in improving performance and reducing fatigue compared to a sham control intervention.

BRAZILIAN CLINICAL TRIALS REGISTRY

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Effects of anodic transcranial direct current stimulation combined with physical training on the performance of elite swimmers

Objective

Anodal transcranial direct current stimulation (a-tDCS) has been used to improve athletic performance in various populations; however, its role in improving performance in elite athletes is unclear. This study aimed to investigate the effects of a-tDCS on athletic performance in elite athletes.

Methods

We used a single-blind, randomized controlled experimental design and recruited 24 national-level freestyle swimmers from China. All athletes were randomly divided into two groups; the experimental group underwent a-tDCS (current 2 mA for 20 min) combined with physical training, and the control group underwent a-tDCS sham stimulation combined with physical training. The physical training program was identical in the experimental and control groups. The intervention period was 6 weeks, with five weekly sessions of 110 min each, consisting of 20 min of a-tDCS and 90 min of physical training. Base strength, explosive strength, aerobic endurance, and anaerobic endurance were measured in the athletes before and after the intervention.

Results

The results were as follows. 1) Basic strength: There was a significant improvement in 5RM pull-ups in the experimental and control groups before and after the intervention (p < 0.05). 2) Explosive strength: There was a significant improvement in vertical jump and swimming start distance into the water in the experimental and control groups before and after the intervention (p < 0.05). 3) Aerobic endurance: There was no significant improvement in the experimental and control groups before and after the intervention. 4) Anaerobic endurance: There was a significant improvement in 400 m running performance in the experimental and control groups before and after the intervention (p < 0.05).

Conclusion

Compared to physical training alone, a-tDCS combined with physical training can better improve the athletic performance of high-level swimmers, especially in basic strength, explosive strength, and aerobic endurance.

Experimental study of transcranial pulsed current stimulation on relieving athlete's mental fatigue

Objective

To explore the effect of independently developed transcranial pulsed current stimulation (tPCS) on alleviating athlete's mental fatigue.

Methods

A total of 60 college athletes were randomly divided into the active stimulation group (current intensity:1.5 mA, lasting for 15 min) and the sham stimulation group. Subjective questionnaires, behavior test, and functional near-infrared spectroscopy (fNIRS) test were conducted before and after the experiment. Two-way ANOVA with repeated measures was used to compare the differences in mental fatigue indexes before and after the two experimental conditions.

Results

After 7 days of exercise training, there was a significant difference in the main effect of the time factor in all indexes of the two groups (p < 0.05). The scores of rated perceived exertion (RPE) scale, positive and negative affect schedule (PANAS), critical flicker frequency (CFF), and reaction time (RT), in the tPCS treatment group, were better than those in the sham stimulation group (p < 0.05). After 7 days of exercise training, all the subjects had different degrees of athlete's mental fatigue; the subjects in the active stimulation group have a good evaluation of the tPCS developed by the research group without adverse actions.

Conclusion

tPCS intervention can improve emotional state, reduce the subjective evaluation of fatigue, improve behavioral levels such as attention and reaction time and increase cerebral prefrontal blood flow and oxygen supply.

Transcranial Direct Current Stimulation Does Not Affect Sprint Performance or the Horizontal Force-Velocity Profile

Purpose: The aim of this study was to explore the effects of transcranial direct current stimulation (tDCS) on sprint performance and the horizontal force-velocity (F-v) profile. Method: Thirty-two healthy subjects (25 men and 7 women; age = 21.8 ± 2.4 years) completed three sessions separated by 1 week following a double-blinded crossover design. Each session consisted of two maximal sprints of 30 meters that were performed after applying ANODAL, CATHODAL or SHAM tDCS over the left dorsolateral prefrontal cortex (DLPFC) for 15 minutes at 2 mA. The 30-m time and the horizontal F-v profile variables (theoretical maximal force [F₀], theoretical maximal velocity, Fv slope, maximal power [Pmax], decrease in the ratio of horizontal-to-resultant force, and maximal ratio of horizontal-to-resultant force) were compared between the tDCS conditions. Results: No significant differences between the tDCS conditions were observed for any variable (p range = 0.061 to 0.842). The magnitude of the differences was negligible for most of the comparisons (effect size [ES] < 0.20) with the only exception of P_max and F₀ which were greater for the ANODAL compared to the SHAM condition (both ES = 0.20). Conclusions: The application of tDCS over the DLPFC is not effective to increase non-fatigued sprint performance.

Transcranial Direct Current Stimulation Decreases the Decline of Speed during Repeated Sprinting in Basketball Athletes

The purpose of this study was to determine whether transcranial direct current stimulation (tDCS) can improve countermovement jump performance, fatigue index and alleviate the speed decline during repeated shuttle sprints in trained basketball players. Thirteen trained basketball players were divided into the tDCS trial and sham trial by the random crossover design. The tDCS trial was stimulated with 2-mA current in the M1 area in the middle of the top of the head for 20 min. For the sham trial, the current was turned off after 5 s, stopping the electrical stimulation. After warming up, the players underwent countermovement jump test, weighted countermovement jump test and then performed 40 × 15-m sprints with with a 1:4 exercise: rest ratio. The jump height, sprinting time, fatigue index, heart rate and rating of perceived exertion (RPE) were analyzed by paired-sample t-test, when significance was discovered by two-way repeated measures analysis of variance. The study results revealed that the tDCS trial significantly increase the countermovement jump performance (p = 0.04), decrease the sprinting time (p = 0.016), and had improved fatigue index during the sprinting process (p = 0.009). However, the heart rate and RPE during sprinting were nonsignificantly different between the trials. This study has identified that tDCS can decrease the speed decline, fatigue index during sprinting and increase countermovement jump performance without affecting heart rate or the rating of perceived exertion.