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Impacts of a Multi-Professional Family versus Isolated Intervention on Food Level Processing in Overweight Adolescents: A Randomized Trial. Nutrients 2023; 15:nu15040935. [PMID: 36839292 PMCID: PMC9962466 DOI: 10.3390/nu15040935] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/19/2022] [Revised: 02/04/2023] [Accepted: 02/08/2023] [Indexed: 02/15/2023] Open
Abstract
The food consumption of adolescents has changed nowadays, with an increase in ultra-processed food that in general shows higher calories and lower nutrients. Because of this, the objective of this study was to investigate the impacts of a 12-week multi-professional family versus isolated intervention on the food level processing of overweight adolescents. A randomized clinical trial study was carried out in which adolescents (n = 43; mean aged 13.73 years) who were divided into FG-family group (n = 21; the adolescents performed the activities with their parents) and IG-isolated group (n = 22; the adolescents performed the activities alone). The parameters measured before and after 12 weeks of multi-professional intervention (physical exercise, nutrition and psychoeducation) were: body mass, height and body mass index-BMI. The level of food processing was analyzed using a three-day food recall (24hR), classified according to the Food Guide for the Brazilian Population (fresh, minimally, processed and ultra-processed foods). The main results show that there was only a significant reduction in the consumption of processed foods (FG: 7.93%; IG: 49.73%) and ultra-processed foods (FG: 35.06%; IG: 67.16%) in grams (FG: 22.29%; IG: 65.23%) and calories (p < 0.05; for all comparisons). The consumption of fresh foods in grams (FG:61.97%; IG: 147.13%) and calories (FG: 147.13%; IG: 118.03%) and minimally processed foods (FG: 27.45%; IG: 14.64%) in grams increased significantly (p < 0.05; for all comparisons). However, no significant differences were observed between all variables analyzed for the groups, nor any interaction (p > 0.05). In conclusion, both groups who participated in the activities showed positive changes with increased consumption of fresh foods and reduced consumption of processed foods, without difference between them.
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Branco BHM, Mariano IR, de Oliveira LP, Bertolini SMMG, de Oliveira FM, Araújo CGA, Adamo K. Sports and Functional Training Improve a Subset of Obesity-Related Health Parameters in Adolescents: A Randomized Controlled Trial. Front Psychol 2021; 11:589554. [PMID: 33551909 PMCID: PMC7859634 DOI: 10.3389/fpsyg.2020.589554] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/31/2020] [Accepted: 12/14/2020] [Indexed: 11/13/2022] Open
Abstract
To investigate the effects of two different modes of physical activity on body composition, physical fitness, cardiometabolic risk, and psychological responses in female adolescents participating in a multi-disciplinary program. The 12-week randomized intervention included 25-adolescents with overweight divided into two groups: sports practice-SPG and functional training-FTG. The SPG intervention was divided into three sports: basketball, handball, and futsal. SPG participants performed one sport 3-times/week, over the course of 1 month. The FTG performed concurrent exercises 3-times/week. This study was registered in Clinical Trials Registry Platform under number: RBR-45ywtg and registered in Local Ethics Committee number: 2,505.200/2018. The intensity of physical exercises-PE was matched between groups by the rating of perceived exertion. The primary outcome was body composition, and secondary outcomes were physical fitness, cardiometabolic risk, and psychological responses. There was a significant time-effect for body mass, body mass index, and low-density lipoprotein (LDL-c), all being reduced. There were increases over time for musculoskeletal mass, aerobic fitness, and high-density lipoprotein (HDL-c) (p < 0.05). There was a group time interaction with body fat percentage being lower post-intervention in the SPG (p < 0.05). No significant differences were observed for the other variables. Both physical activity models were effective in improving a subset of obesity-related health parameters. The findings should be extended by further investigation using more sophisticated measures of energy expenditure. Clinical Trial Registration: https://ensaiosclinicos.gov.br/, identifier: RBR-45ywtg.
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Affiliation(s)
- Braulio Henrique Magnani Branco
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition and Performance, Unicesumar University, Maringa, Brazil
- Graduate Program in Health Promotion, Unicesumar University, Maringa, Brazil
- Faculty of Health Sciences, School of Human Kinetics, University of Ottawa, Ottawa, ON, Canada
| | - Isabela Ramos Mariano
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition and Performance, Unicesumar University, Maringa, Brazil
- Graduate Program in Biological Sciences, State University of Maringa, Maringa, Brazil
| | | | | | - Fabiano Mendes de Oliveira
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition and Performance, Unicesumar University, Maringa, Brazil
- Graduate Program in Health Promotion, Unicesumar University, Maringa, Brazil
| | - Cynthia Gobbi Alves Araújo
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition and Performance, Unicesumar University, Maringa, Brazil
| | - Kristi Adamo
- Faculty of Health Sciences, School of Human Kinetics, University of Ottawa, Ottawa, ON, Canada
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Magnani Branco BH, Carvalho IZ, Garcia de Oliveira H, Fanhani AP, Machado Dos Santos MC, Pestillo de Oliveira L, Macente Boni S, Nardo N. Effects of 2 Types of Resistance Training Models on Obese Adolescents' Body Composition, Cardiometabolic Risk, and Physical Fitness. J Strength Cond Res 2021; 34:2672-2682. [PMID: 30557175 DOI: 10.1519/jsc.0000000000002877] [Citation(s) in RCA: 15] [Impact Index Per Article: 5.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
Magnani Branco, BH, Carvalho, IZ, Garcia de Oliveira, H, Fanhani, AP, Machado dos Santos, MC, Pestillo de Oliveira, L, Macente, SB, and Nelson, NJ. Effects of 2 types of resistance training models on obese adolescents' body composition, cardiometabolic risk, and physical fitness. J Strength Cond Res 34(9): 2672-2682, 2020-The main objective of this study was to investigate the effects of 2 types of resistance training (RT) models in conjunction with interdisciplinary interventions by other health professionals to reduce the body fat and cardiometabolic risk of obese adolescents while improving their general health-related physical fitness. The 12-week analyses involved 18 male adolescents who were split into 2 groups (weight lifting: n = 9 and functional: n = 9), with equalization according to the primary muscle group (whenever possible), the effort:pause ratio, and intensity. The results showed reductions in fat mass and body fat, as well as in waist and hip circumferences (p < 0.05) after the intervention period. However, no significant differences were observed in terms of the body mass, body mass index, neck circumference, systolic and diastolic blood pressures, and for lean mass (p > 0.05) after the respective period. Maximal isometric strength, abdominal strength resistance, flexibility, and maximal oxygen consumption all produced significant increases after the interventions (p < 0.05). There were reductions in low-density lipoproteins and triglyceride levels after the intervention period (p < 0.05). For fasting glycemia, high-density lipoproteins, and alanine aminotransferase, no differences were observed (p > 0.05). In addition, no differences were observed in rating of perceived recovery, internal training load, or caloric intake (p > 0.05). With the results presented, it is concluded that both RT methods were effective at reducing both fat mass and body fat, thus improving health-related physical fitness components and decreasing cardiometabolic risk.
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Affiliation(s)
- Braulio Henrique Magnani Branco
- University Center of Maringa (UniCesumar), Parana, Brazil.,Postgraduate Program in Health Promotion, UniCesumar, Parana, Brazil.,Physical Education, Physiotherapy, Sports, Nutrition and Performance Study Group (GEFFEND), UniCesumar, Parana, Brazil; and
| | - Isabelle Zanquetta Carvalho
- University Center of Maringa (UniCesumar), Parana, Brazil.,Physical Education, Physiotherapy, Sports, Nutrition and Performance Study Group (GEFFEND), UniCesumar, Parana, Brazil; and
| | - Humberto Garcia de Oliveira
- University Center of Maringa (UniCesumar), Parana, Brazil.,Physical Education, Physiotherapy, Sports, Nutrition and Performance Study Group (GEFFEND), UniCesumar, Parana, Brazil; and
| | - Ana Paula Fanhani
- University Center of Maringa (UniCesumar), Parana, Brazil.,Physical Education, Physiotherapy, Sports, Nutrition and Performance Study Group (GEFFEND), UniCesumar, Parana, Brazil; and
| | - Michelle Cardoso Machado Dos Santos
- University Center of Maringa (UniCesumar), Parana, Brazil.,Physical Education, Physiotherapy, Sports, Nutrition and Performance Study Group (GEFFEND), UniCesumar, Parana, Brazil; and
| | - Leonardo Pestillo de Oliveira
- University Center of Maringa (UniCesumar), Parana, Brazil.,Postgraduate Program in Health Promotion, UniCesumar, Parana, Brazil
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Branco BHM, Valladares D, de Oliveira FM, Carvalho IZ, Marques DC, Coelho AA, de Oliveira LP, Bertolini SMMG. Effects of the Order of Physical Exercises on Body Composition, Physical Fitness, and Cardiometabolic Risk in Adolescents Participating in an Interdisciplinary Program Focusing on the Treatment of Obesity. Front Physiol 2019; 10:1013. [PMID: 31447700 PMCID: PMC6691346 DOI: 10.3389/fphys.2019.01013] [Citation(s) in RCA: 13] [Impact Index Per Article: 2.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/20/2019] [Accepted: 07/23/2019] [Indexed: 12/13/2022] Open
Abstract
The main objective of this study was to investigate the effects of the order of physical exercises on body composition, physical fitness, and cardiometabolic risk in adolescents participating in an interdisciplinary program focusing on the treatment of obesity. The final 12-week analyses involved 33 female adolescents who were split into two groups of concurrent training (CT): resistance plus aerobic training and aerobic plus resistance training, with equalization performed in all physical exercises. The only difference between the two groups was the order in which the exercises were performed. The results showed reductions in fat mass, body fat, and waist circumference, as well as increases in musculoskeletal mass and resting metabolic rate (p < 0.05) following the multiprofessional intervention period. However, no significant differences were observed in regard to body mass, body mass index, neck circumference, or arm circumference (p > 0.05). Maximal isometric strength and maximal oxygen consumption showed significant increases after the intervention period (p < 0.05). There were reductions in insulin, HOMA-IR, total cholesterol, triglycerides, and low-density lipoproteins (p < 0.05), and an interaction within the resistance plus aerobic training group showed lower values for triglycerides when compared to itself (p = 0.002). No difference was found in fasting glycemia for either group (p > 0.05). It is worth noting that the equalization training variables presented no differences between the two groups (p > 0.05). Based on these results, both CT methods were found to be effective in promoting health parameters in overweight and obese female adolescents, and triglyceride values decreased more in the resistance plus aerobic group. Future studies with larger samples and feeding control should be conducted to confirm or refute our findings.
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Affiliation(s)
- Braulio Henrique Magnani Branco
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition and Performance of the University Center of Maringá (GEFFEND/UniCesumar), Maringa, Brazil.,Postgraduate Program in Health Promotion (PPGPS/UniCesumar), Maringa, Brazil
| | - Débora Valladares
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition and Performance of the University Center of Maringá (GEFFEND/UniCesumar), Maringa, Brazil.,Postgraduate Program in Health Promotion (PPGPS/UniCesumar), Maringa, Brazil
| | | | | | | | | | | | - Sônia Maria Marques Gomes Bertolini
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition and Performance of the University Center of Maringá (GEFFEND/UniCesumar), Maringa, Brazil.,Postgraduate Program in Health Promotion (PPGPS/UniCesumar), Maringa, Brazil
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Carlone Baldino Garcia N, Lopes WA, Locateli JC, Ferraz Simões C, de Oliveira GH, de Souza Mendes VH, Spagnol Pereira IA, Nardo Junior N. Multidisciplinary obesity treatment program improved health-related quality of life and positively correlated with anthropometric and body composition but not with cardiorespiratory fitness parameters in adolescents. Qual Life Res 2019; 28:1803-1812. [PMID: 30790154 DOI: 10.1007/s11136-019-02141-9] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 02/15/2019] [Indexed: 12/12/2022]
Abstract
PURPOSE The aim of the present study was to verify the effects of a 16-week multidisciplinary obesity treatment program (MOTP) on health-related quality of life (HRQoL) in adolescents with weight excess. In addition, we verified a possible association between changes on HRQoL and anthropometric, body composition, and cardiorespiratory fitness (CRF) parameters. METHODS Two hundred four adolescents aged from 15 to 18 years were distributed in control group (CG) and intervention group (IG). They underwent a 16-week MOTP composed by nutritional, psychological, and health-related physical activity group sessions. Moreover, they performed physical exercise sessions three times per week during the whole 16-week program. Data on HRQoL, body composition, CRF and anthropometry were collected using standard protocols and validated questionnaires. RESULTS The MOTP promoted significant enhancements in all HRQoL domains, except for the school domain in IG. Furthermore, positive correlations between HRQoL and body weight (BW), body fat (BF), waist circumference (WC), and body mass index (BMI) z-score were verified. Higher scores of HRQoL might be achieved by improving these variables. CONCLUSIONS The 16-week MOTP was effective to improve HRQoL in adolescents with weight excess. This improvement has a positive correlation with enhancements in BW, BMI z-score, WC, and BF. Nevertheless, these findings have not reached a consensus on literature and still need to be further enlightened.
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Affiliation(s)
- Natália Carlone Baldino Garcia
- Multiprofessional Nucleus of Obesity Study, Department of Physical Education, State University of Maringa, 5790 Colombo Avenue, Jardim Universitário, Maringá, Paraná, 87020-900, Brazil
| | - Wendell Arthur Lopes
- Multiprofessional Nucleus of Obesity Study, Department of Physical Education, State University of Maringa, 5790 Colombo Avenue, Jardim Universitário, Maringá, Paraná, 87020-900, Brazil.,Clinical Research Center, University Hospital of Maringa, 1590 Mandacaru Avenue, Parque das Laranjeiras, Maringá, Paraná, 87083-240, Brazil.,Postgraduate Program in Physical Education, State University of Londrina, Rodovia Celso Garcia Cid, Londrina, Paraná, 86057-970, Brazil
| | - João Carlos Locateli
- Multiprofessional Nucleus of Obesity Study, Department of Physical Education, State University of Maringa, 5790 Colombo Avenue, Jardim Universitário, Maringá, Paraná, 87020-900, Brazil. .,Postgraduate Program in Physical Education, State University of Londrina, Rodovia Celso Garcia Cid, Londrina, Paraná, 86057-970, Brazil.
| | - Caroline Ferraz Simões
- Multiprofessional Nucleus of Obesity Study, Department of Physical Education, State University of Maringa, 5790 Colombo Avenue, Jardim Universitário, Maringá, Paraná, 87020-900, Brazil.,Postgraduate Program in Physical Education, State University of Londrina, Rodovia Celso Garcia Cid, Londrina, Paraná, 86057-970, Brazil
| | - Gustavo Henrique de Oliveira
- Multiprofessional Nucleus of Obesity Study, Department of Physical Education, State University of Maringa, 5790 Colombo Avenue, Jardim Universitário, Maringá, Paraná, 87020-900, Brazil.,Postgraduate Program in Physical Education, State University of Londrina, Rodovia Celso Garcia Cid, Londrina, Paraná, 86057-970, Brazil
| | - Victor Hugo de Souza Mendes
- Multiprofessional Nucleus of Obesity Study, Department of Physical Education, State University of Maringa, 5790 Colombo Avenue, Jardim Universitário, Maringá, Paraná, 87020-900, Brazil
| | - Igor Alisson Spagnol Pereira
- Multiprofessional Nucleus of Obesity Study, Department of Physical Education, State University of Maringa, 5790 Colombo Avenue, Jardim Universitário, Maringá, Paraná, 87020-900, Brazil
| | - Nelson Nardo Junior
- Multiprofessional Nucleus of Obesity Study, Department of Physical Education, State University of Maringa, 5790 Colombo Avenue, Jardim Universitário, Maringá, Paraná, 87020-900, Brazil.,Clinical Research Center, University Hospital of Maringa, 1590 Mandacaru Avenue, Parque das Laranjeiras, Maringá, Paraná, 87083-240, Brazil.,Postgraduate Program in Physical Education, State University of Londrina, Rodovia Celso Garcia Cid, Londrina, Paraná, 86057-970, Brazil
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Branco BHM, Bernuci MP, Marques DC, Carvalho IZ, Barrero CAL, de Oliveira FM, Ladeia GF, Júnior NN. Proposal of a normative table for body fat percentages of Brazilian young adults through bioimpedanciometry. J Exerc Rehabil 2018; 14:974-979. [PMID: 30656157 PMCID: PMC6323334 DOI: 10.12965/jer.1836400.200] [Citation(s) in RCA: 12] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/13/2018] [Accepted: 11/02/2018] [Indexed: 11/24/2022] Open
Abstract
Identification of the body fat (BF) percentage allows health professionals to detect healthy or risky patterns in a population. However, no studies have elaborated BF cutoff points using the bioelectrical impedance method in young Brazilian adults. Thus, the objective of the present study was to elaborate normative tables for BF in Brazilian men and women (sedentary and physically active) between 18 and 39 years of age. A total of 3,111 adults (958 men and 2,153 women) were evaluated using bioimpedance measurements with the InBody 520 device. The data were distributed normally and divided into percentiles (P3, P10, P25, P50, P75, P90, and P97). The following values were observed: for men: P3=8.9%–12.5%; P10=12.6%–17.5%; P25=17.6%–25.3%; P50=25.4%–35.1%; P75=35.2%–43.0%; P90=43.1%–49.4% and P97=49.5%; for women: P3=18.7%–23.1%; P10=23.2%–28.7%; P25=28.8%–35.7%; P50=35.8%–42.9%; P75=43.0%–49.1%; P90=49.2%–52.1% and P97≥52.2%. These percentiles can be used to classify the adiposity of sedentary and physically active individuals evaluated by bioimpedanciometry.
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Affiliation(s)
- Braulio Henrique Magnani Branco
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition, and Performance (GEFFEND/UNICESUMAR), Maringa, Brazil.,Postgraduate Program in Health Promotion at the University Center of Maringa (UNICESUMAR), Maringa, Brazil
| | - Marcelo Picinin Bernuci
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition, and Performance (GEFFEND/UNICESUMAR), Maringa, Brazil.,Postgraduate Program in Health Promotion at the University Center of Maringa (UNICESUMAR), Maringa, Brazil
| | - Déborah Cristina Marques
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition, and Performance (GEFFEND/UNICESUMAR), Maringa, Brazil.,University Center of Maringa (UniCesumar), Maringa, Brazil
| | - Isabelle Zanquetta Carvalho
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition, and Performance (GEFFEND/UNICESUMAR), Maringa, Brazil.,University Center of Maringa (UniCesumar), Maringa, Brazil
| | | | - Fabiano Mendes de Oliveira
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition, and Performance (GEFFEND/UNICESUMAR), Maringa, Brazil.,University Center of Maringa (UniCesumar), Maringa, Brazil
| | - Gabriel Fassina Ladeia
- Research Group in Physical Education, Physiotherapy, Sports, Nutrition, and Performance (GEFFEND/UNICESUMAR), Maringa, Brazil.,University Center of Maringa (UniCesumar), Maringa, Brazil
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