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McMahon JJ, Lake JP, Dos'Santos T, Jones PA, Thomasson ML, Comfort P. Countermovement Jump Standards in Rugby League: What is a “Good” Performance? J Strength Cond Res 2022; 36:1691-1698. [DOI: 10.1519/jsc.0000000000003697] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
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McMahon JJ, Lake JP, Comfort P. Identifying and reporting position-specific countermovement jump outcome and phase characteristics within rugby league. PLoS One 2022; 17:e0265999. [PMID: 35333887 PMCID: PMC8956158 DOI: 10.1371/journal.pone.0265999] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/17/2021] [Accepted: 03/14/2022] [Indexed: 11/19/2022] Open
Abstract
The countermovement jump (CMJ) has been suggested to be an important test of neuromuscular performance for rugby league (RL) players. Identifying force platform-derived CMJ variables that may be more applicable to RL positions (e.g., forwards and backs) has yet to be fully explored in the scientific literature. The aim of this study was to identify RL position-specific CMJ force-time variables. Specifically, we aimed to compare select force-time variables from the countermovement (i.e., the combination of unweighting and braking) and propulsion phases of the CMJ between the global forwards and backs positional groups. We also aimed to compare typical (i.e., jump height) and alternative (i.e., take-off momentum) outcome CMJ variables between positional groups. Finally, we sought to visually present each individual player's CMJ performance alongside the average data to facilitate the interpretation and reporting of the CMJ performances of RL athletes. Twenty-seven forwards and twenty-seven backs who competed in the senior men's English RL Championship, performed three CMJs on a force platform at the beginning of the pre-season training period. There were no significant differences in any countermovement or propulsion phase variable between positions with just small effect sizes noted (P ≥0.09, d ≤0.46). Jump height (and so take-off velocity) was significantly greater for backs with moderate effects displayed (P = 0.03, d = 0.60). Take-off momentum (take-off velocity × body mass) was largely and significantly greater for forwards (P<0.01, d = 1.01). There was considerable overlap of individual player's body mass and CMJ outcome variables across positions, despite significant differences in the mean values attained by each positional group. The results suggest that it may be beneficial for RL practitioners to identify player-specific, or at least position-specific, variables. As a minimum, it may be worthwhile selecting CMJ force-time variables based on what is considered important to individual player's or small clusters of similar players' projected successes during RL competition.
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Affiliation(s)
- John J. McMahon
- Directorate of Psychology and Sport, University of Salford, Salford, United Kingdom
| | - Jason P. Lake
- Chichester Institute of Sport, University of Chichester, Chichester, West Sussex, United Kingdom
| | - Paul Comfort
- Directorate of Psychology and Sport, University of Salford, Salford, United Kingdom
- Institute for Sport, Physical Activity and Leisure, Carnegie School of Sport, Leeds Beckett University, Leeds, United Kingdom
- Centre for Exercise and Sport Science Research, Edith Cowan University, Joondalup, Australia
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Thompson F, Rongen F, Cowburn I, Till K. The Impacts of Sports Schools on Holistic Athlete Development: A Mixed Methods Systematic Review. Sports Med 2022; 52:1879-1917. [PMID: 35260992 PMCID: PMC9325842 DOI: 10.1007/s40279-022-01664-5] [Citation(s) in RCA: 7] [Impact Index Per Article: 3.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Accepted: 02/15/2022] [Indexed: 11/27/2022]
Abstract
Background To understand the multiple and wide-ranging impacts of intensified youth sport, the need for a holistic approach to athlete development has recently been advocated. Sports schools are an increasingly popular operationalisation of intensified youth sport, aiming to offer an optimal environment for holistic development by combining sport and education. Yet, no study has systematically explored the impacts associated with sports schools. Objectives The aims of this mixed method systematic review were to (1) determine the characteristics and features of sports schools; (2) identify the methods used to evaluate sports school impacts, and (3) evaluate the positive and negative holistic athlete development impacts associated with sports school programme involvement. Methods Adhering to PRISMA guidelines, eight electronic databases were searched until the final return in February 2021. Forty-six articles satisfied the inclusion criteria, were analysed thematically, and synthesised using a narrative approach. The methodological quality of included studies was assessed using the Mixed Methods Appraisal Tool. Results Findings indicated (1) sports school student-athletes receive considerable support in terms of academic and athletic services, more intensified training and competition schedules with high-level training partners, but regularly miss school; (2) multiple methods have been used to evaluate student-athlete impacts, making comparison across studies and developing consensus on the impacts of sports schools difficult; and (3) there are a multitude of immediate, short- and long-term positive and negative impacts associated with the academic/vocational, athletic/physical, psychosocial and psychological development of sports school student-athletes. Conclusions This study is the first to systematically review the research literature to understand the impacts associated with sports schools in terms of holistic athlete development. Practitioners should be aware that they can promote (positive) and negate (negative) health impacts through the design of an appropriate learning environment that simultaneously balances multiple training, academic, psychosocial and psychological factors that can be challenging for youth athletes. We recommend that practitioners aim to design and implement monitoring and evaluation tools that assess the holistic development of student-athletes within their sports schools to ensure they are promoting all-round and healthy youth athlete development.
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Affiliation(s)
- Ffion Thompson
- Carnegie School of Sport, Leeds Beckett University, Leeds, UK. .,Queen Ethelburga's College, Thorpe Underwood, York, UK. .,Carnegie School of Sport, Leeds Beckett University, Room G07, Cavendish Hall, Headingley Campus, Leeds, LS6 3QS, UK.
| | - Fieke Rongen
- Carnegie School of Sport, Leeds Beckett University, Leeds, UK
| | - Ian Cowburn
- Carnegie School of Sport, Leeds Beckett University, Leeds, UK
| | - Kevin Till
- Carnegie School of Sport, Leeds Beckett University, Leeds, UK.,Leeds Rhinos Rugby League Club, Leeds, UK
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McMahon JJ, Jones PA, Comfort P. Comparison of Countermovement Jump-Derived Reactive Strength Index Modified and Underpinning Force-Time Variables Between Super League and Championship Rugby League Players. J Strength Cond Res 2022; 36:226-231. [PMID: 31714454 DOI: 10.1519/jsc.0000000000003380] [Citation(s) in RCA: 10] [Impact Index Per Article: 5.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 08/20/2023]
Abstract
ABSTRACT McMahon, JJ, Jones, PA, and Comfort, P. Comparison of countermovement jump-derived reactive strength index modified and underpinning force-time variables between super league and championship rugby league players. J Strength Cond Res 36(1): 226-231, 2022-The countermovement jump (CMJ) is regularly tested in rugby league (RL), with recent work reporting reactive strength index modified (RSImod) to distinguish between levels of play. Differences in CMJ-derived RSImod and underpinning force-time variables between English Super League (SL) and RL Championship (RLC) players are, however, unknown. As SL and RLC teams compete against each other, this study addressed this knowledge gap. Sixty RL players from the English SL (n = 30) and RLC (n = 30) performed 3 CMJs on a force platform at the start of the preseason training. The RSImod was calculated by dividing jump height (JH) by time to take-off (TTT), and several other variables were also extracted from the force-time record. The SL players achieved a significantly higher (large effect) RSImod by performing the CMJ with a significantly shorter (large effect) TTT but a similar (small effect) JH. The SL players achieved the shorter TTT through a significantly reduced (large effects) relative displacement during both the countermovement (combined unweighting and braking displacement) and propulsion phases but a significantly higher (moderate effects) propulsion peak force and power. The relationships between TTT and relative countermovement (r = 0.719, p < 0.001) and propulsion (r = 0.771, p < 0.001) displacement for combined group data were very large. Practitioners working in RL should, therefore, consider reporting RSImod and TTT, alongside JH, after CMJ force-time testing. We also suggest that RL players who produce lower RSImod scores would benefit from being trained to produce larger CMJ propulsion forces over a shallower range of hip, knee, and ankle extension.
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Affiliation(s)
- John J McMahon
- Directorate of Psychology and Sport, University of Salford, Salford, Greater Manchester, United Kingdom
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McMahon JJ, Lake JP, Ripley NJ, Comfort P. Vertical Jump Testing in Rugby League: A Rationale for Calculating Take-Off Momentum. J Appl Biomech 2020; 36:370-374. [PMID: 32796137 DOI: 10.1123/jab.2020-0100] [Citation(s) in RCA: 9] [Impact Index Per Article: 2.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/09/2020] [Revised: 05/14/2020] [Accepted: 06/05/2020] [Indexed: 10/27/2023]
Abstract
The purpose of this study was to determine the usefulness of calculating jump take-off momentum in rugby league (RL) by exploring its relationship with sprint momentum, due to the latter being an important attribute of this sport. Twenty-five male RL players performed 3 maximal-effort countermovement jumps on a force platform and 3 maximal effort 20-m sprints (with split times recorded). Jump take-off momentum and sprint momentum (between 0 and 5, 5 and 10, and 10 and 20 m) were calculated (mass multiplied by velocity) and their relationship determined. There was a very large positive relationship between both jump take-off and 0- to 5-m sprint momentum (r = .781, P < .001) and jump take-off and 5- to 10-m sprint momentum (r = .878, P < .001). There was a nearly perfect positive relationship between jump take-off and 10- to 20-m sprint momentum (r = .920, P < .001). Jump take-off and sprint momentum demonstrated good-excellent reliability and very large-nearly perfect associations (61%-85% common variance) in an RL cohort, enabling prediction equations to be created. Thus, it may be practically useful to calculate jump take-off momentum as part of routine countermovement jump testing of RL players and other collision-sport athletes to enable the indirect monitoring of sprint momentum.
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Affiliation(s)
| | | | | | - Paul Comfort
- University of Salford
- Leeds Beckett University
- Edith Cowan University
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Owen C, Till K, Weakley J, Jones B. Testing methods and physical qualities of male age grade rugby union players: A systematic review. PLoS One 2020; 15:e0233796. [PMID: 32497130 PMCID: PMC7272054 DOI: 10.1371/journal.pone.0233796] [Citation(s) in RCA: 24] [Impact Index Per Article: 6.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/18/2020] [Accepted: 05/12/2020] [Indexed: 01/22/2023] Open
Abstract
BACKGROUND Rugby union match demands are complex, requiring the development of multiple physical qualities concurrently. Quantifying the physical qualities of age grade rugby union players is vital for practitioners to support athlete preparation and long-term development. AIM This systematic review aimed to identify the methods used to quantify the physical qualities of male age grade (≤ Under-20) rugby union players, present the normative values for physical qualities, and compare physical qualities between age grades and positions. METHODS Electronic databases were systematically reviewed from the earliest record to November 2019 using key words relating to sex, age, sport and physical testing. RESULTS Forty-two studies evaluated the physical qualities of age grade rugby union players. Seventy-five tests were used to quantify body composition, muscular strength, muscular power, linear speed, change of direction ability, aerobic capacity and anaerobic endurance. Thirty-one studies met the eligibility criteria to present the physical qualities. Physical qualities differentiate between age groups below Under-16, while differences in older age groups (Under-16 to Under-20) are not clear. Positional differences are present with forwards possessing greater height, body mass, body fat percentage and strength while backs are faster and have greater aerobic capacities. CONCLUSIONS A wide variety of tests are used to assess physical qualities limiting between study comparisons. Although differences in older age grades are unclear, older age groups (Under-19-20) generally performed better in physical tests. Positional differences are associated with match demands where forwards are exposed to less running but a greater number of collisions. Practitioners can use the results from this review to evaluate the physical qualities of age grade rugby union players to enhance training prescription, goal setting and player development. Future research should consider the use of national standardised testing batteries due to the inconsistency in testing methods and small samples limiting the reporting of positional differences.
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Affiliation(s)
- Cameron Owen
- Leeds Beckett University, Carnegie Applied Rugby Research (CARR) centre, Carnegie School of Sport, Leeds, United Kingdom
- Yorkshire Carnegie Rugby Union club, Leeds, United Kingdom
| | - Kevin Till
- Leeds Beckett University, Carnegie Applied Rugby Research (CARR) centre, Carnegie School of Sport, Leeds, United Kingdom
- Leeds Rhinos Rugby League club, Leeds, United Kingdom
| | - Jonathon Weakley
- Leeds Beckett University, Carnegie Applied Rugby Research (CARR) centre, Carnegie School of Sport, Leeds, United Kingdom
- School of Behavioural and Health Sciences, Australian Catholic University, Brisbane, Queensland, Australia
| | - Ben Jones
- Leeds Beckett University, Carnegie Applied Rugby Research (CARR) centre, Carnegie School of Sport, Leeds, United Kingdom
- Leeds Rhinos Rugby League club, Leeds, United Kingdom
- England Performance Unit, The Rugby Football League, Leeds, United Kingdom
- School of Science and Technology, University of New England, Armidale, NSW, Australia
- Division of Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Sciences, the University of Cape Town and the Sports Science Institute of South Africa, Cape Town, South Africa
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Pearce LA, Sinclair WH, Leicht AS, Woods CT. Physical, Anthropometric, and Athletic Movement Qualities Discriminate Development Level in a Rugby League Talent Pathway. J Strength Cond Res 2018; 32:3169-3176. [PMID: 30540281 DOI: 10.1519/jsc.0000000000002350] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
Pearce, LA, Sinclair, WH, Leicht, AS, and Woods, CT. Physical, anthropometric, and athletic movement qualities discriminate development level in a rugby league talent pathway. J Strength Cond Res 32(11): 3169-3176, 2018-This study compared the physical, anthropometric, and athletic movement qualities of talent-identified rugby league (RL) players within a development pathway. From a total of 174 players, 3 developmental levels were defined: under 18 (U18; n = 52), under 20 (U20; n = 53), and state league (SL; n = 69). All players performed a test battery that consisted of 5 physical assessments, 2 anthropometric measurements, and an athletic movement assessment. A multivariate analysis of variance modeled the main effect of developmental level (3 levels: U18, U20, and SL) on test criterion variables. Receiver-operating characteristic (ROC) curves were then built for the criterion variables that showed a significant developmental level effect. A significant effect was noted (V = 0.775, F = 5.43, p ≤ 0.05), with the SL players outperforming their U18 and U20 counterparts for measures of body mass, peak and average lower limb power, double lunge (left side), single-leg Romanian deadlift (left and right sides), the push-up, and total athletic ability assessment score (p ≤ 0.05; d = 0.35-1.21). The ROC curves generated an area under the curve of greater than 65% for each test criterion, indicating greater than chance discrimination. These results highlight the physical, anthropometric, and athletic movement qualities discriminant of development level within a RL talent pathway. Practitioners are encouraged to consider the thresholds from the ROC curves as an objective guide to assist with the development of physical performance qualities that may augment player progression in Australian RL.
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Affiliation(s)
- Leesa A Pearce
- Discipline of Sport and Exercise Science, James Cook University, Queensland, Australia
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Till K, Scantlebury S, Jones B. Authors' Reply to McMahon et al. Comment on: "Anthropometric and Physical Qualities of Elite Male Youth Rugby League Players". Sports Med 2017; 47:2669-2670. [PMID: 28819742 PMCID: PMC5684268 DOI: 10.1007/s40279-017-0770-7] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [MESH Headings] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/31/2022]
Affiliation(s)
- Kevin Till
- Leeds Beckett University, City Campus, Leeds, LS1 3HE, UK.
| | | | - Ben Jones
- Leeds Beckett University, City Campus, Leeds, LS1 3HE, UK
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McMahon JJ, Jones PA, Comfort P. Comment on: "Anthropometric and Physical Qualities of Elite Male Youth Rugby League Players". Sports Med 2017; 47:2667-2668. [PMID: 28819728 DOI: 10.1007/s40279-017-0771-6] [Citation(s) in RCA: 11] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/25/2022]
Affiliation(s)
- John J McMahon
- Directorate of Sport, Exercise and Physiotherapy, University of Salford, Salford, UK.
| | - Paul A Jones
- Directorate of Sport, Exercise and Physiotherapy, University of Salford, Salford, UK
| | - Paul Comfort
- Directorate of Sport, Exercise and Physiotherapy, University of Salford, Salford, UK
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