Learning and transfer in motor-respiratory coordination

Motor-Respiratory Coupling Improves Endurance Performance during Rhythmic Isometric Handgrip Exercise

PURPOSE

This study aimed to evaluate whether motor-respiratory coupling exists in rhythmic isometric handgrip exercises and its effect on endurance performance. In addition, the mechanism underlying observed effects was to be investigated if higher motor-respiratory coupling rate could enhance endurance performance.

METHODS

Eleven subjects completed three rhythmic isometric handgrip trials to task failure in a randomized manner. After one pretraining session to determine personal grip frequency, one trial was performed without respiration requirement (CON), and two trials were performed with inspiration-motor coupling (IMC) or expiration-motor coupling. Changes in maximal voluntary contraction (MVC) and EMG were used to measure neuromuscular fatigue. Force data during test were used to assess exercise intensity. Another 10 subjects completed electrical stimulation-induced finger flexion and extension during normal inspiration, normal expiration, fast inspiration, fast expiration, and breath holding. Force changes of different breathing conditions were compared.

RESULTS

Normalized exercise time to exhaustion was significantly longer in IMC (1.27 ± 0.23) compared with expiration-motor coupling (0.82 ± 0.18) and CON (0.91 ± 0.18, P < 0.001). ΔMVC, grip frequency, force, and EMG indices were not different among conditions (all P > 0.05). Electrical stimulation-induced finger extensor force was significant higher during fast inspiration (1.11 ± 0.09) than normal respiration (1.00 ± 0.05) and fast expiration (0.94 ± 0.08, P < 0.05).

CONCLUSIONS

IMC is an effective way to improve endurance performance of rhythmic handgrip exercise. This is likely due to a reduction in the energy consumption of motion control, as evidenced by similar peripheral fatigue in different conditions and modulation of corticospinal excitability by respiration.

The effect of motor-respiratory coordination on the precision of tracking movements: influence of attention, task complexity and training

PURPOSE

We investigated motor-respiratory coordination (MRC) in visually guided forearm tracking movements focusing on two main questions: (1) Does attentional demand, training or complexity of the tracking task have an effect on the degree of MRC? (2) Does MRC impair the precision of those movements? We hypothesized that (1) enhanced attention to the tracking task and training increase the degree of MRC while higher task complexity would reduce it, and (2) MRC impairs tracking precision.

METHODS

Thirty-five volunteers performed eight tracking trials with several conditions: positive (direct) signal-response relation (SRR), negative (inverse) SRR to increase task complexity, specific instruction for enhanced attention to maximize tracking precision ("strict" instruction), and specific instruction that tracking precision would not be evaluated ("relaxed" instruction). The trials with positive and negative SRR were performed three times each to study training effects.

RESULTS

While the degree of MRC remained in the same range throughout all experimental conditions, a switch in phase-coupling pattern was observed. In conditions with positive SRR or with relaxed instruction, we found one preferred phase relationship per period. With higher task complexity (negative SRR) or increased attentional demand (strict instruction), a tighter coupling pattern with two preferred phase relationships per period was adopted. Our main result was that MRC improved tracking precision in all conditions except for that with relaxed instruction. Reduction of amplitude errors mainly contributed to this precision improvement.

CONCLUSION

These results suggest that attention devoted to a precision movement intensifies its phase coupling with breathing and enhances MRC-related improvement of tracking precision.