Effect of imposing changes in kick frequency on kinematics during undulatory underwater swimming at maximal effort in male swimmers

The Effects of Eccentric Training on Undulatory Underwater Swimming Performance and Kinematics in Competitive Swimmers

This study aimed to evaluate the effects of a five-week training program on undulatory underwater swimming (UUS) in swimmers and to compare the specific effects prompted by two different training protocols on UUS performance and kinematics. Swimmers (n = 14) were divided into in-water only (WO) (18.61 ± 2.62 years, FINA points: 507 ± 60) and water + dry-land training groups (with conical pulleys) (WD) (18.38 ± 2.67 years, FINA points: 508 ± 83). Three countermovement jumps (CMJ) and three maximal UUS trials were performed before and after a five-week training period. The training program comprised 14 × 30-min sessions. The WO group repeated the same 15-min block twice, while the WD group performed one block of 15 min in the water and the other block on land performing lower limb exercises with conical pulleys. Seven body landmarks were auto-digitalized during UUS by a pre-trained neural network and 21 kinematic variables were calculated. The level of statistical significance was set at p < 0.05. Significant time × group interaction in favour of the WD group was observed for mean vertical toe velocity (p = 0.035,η p 2 = 0.32). The WD group experienced enhancements in mean and maximum underwater velocity, kick frequency, maximum shoulder angular velocity, as well as mean and maximum vertical toe velocity (p < 0.05). The WO group exhibited an enhancement in CMJ height (p < 0.05). In conclusion, UUS performance was improved in adolescent swimmers after five weeks of specific training, only when combining water and conical pulley exercises. Coaches should include dry-land specific lower limb exercises in addition to in-water training to improve UUS performance.

Understanding the effects of training on underwater undulatory swimming performance and kinematics

In swimming, the underwater phase after the start and turn comprises gliding and dolphin kicking, with the latter also known as underwater undulatory swimming (UUS). Swimming performance is highly dependent on the underwater phase; therefore, understanding the training effects in UUS and underwater gliding can be critical for swimmers and coaches. Further, the development of technique in young swimmers can lead to exponential benefits in an athlete's career. This study aimed to evaluate the effects of a training protocol on UUS and underwater gliding performance and kinematics in young swimmers. Seventeen age group swimmers (boys = 10, girls = 7) performed maximal UUS and underwater gliding efforts before and after a seven-week training protocol. Time to reach 10 m; intra-cyclic mean, peak, and minimum velocities; and gliding performance improved significantly after the training protocol. The UUS performance improvement was mostly produced by an improvement of the upbeat execution, together with a likely reduction of swimmers' hydrodynamic drag. Despite the changes in UUS and gliding, performance was also likely influenced by growth. The findings from this study highlight kinematic variables that can be used to understand and quantify changes in UUS and gliding performance.

Higher Blood Lactate with Prolongation of Underwater Section in Submaximal Front-Crawl Swimming

The underwater phase (UP) is highly important for overall swimming performance in most swimming events. However, the metabolic effects of the prolonged UP remain unclear. The purpose of this cross-sectional study was to compare the blood lactate response to submaximal front-crawl swimming with short and extended UP. Twelve (four females) junior competitive swimmers (aged 15.4 (1.4) years) undertook 200 m front-crawl swim trials in a 25 m pool at a pre-determined "anaerobic threshold" velocity on two occasions using short (<5 m) and extended (12.5 m) UP after each turn. Pacing and total time were ensured to be identical between the trials. Capillary blood lactate response was measured. Testing for 25 m swim time with <5 m and 12.5 m UP was conducted on a separate occasion. When athletes undertook and extended UP after each propulsion from the wall, their post-exercise blood lactate concentration reached 7.9 (2.1) mmol/L, more than two times higher than the response to trial with short UP (p < 0.001). All-out 25 m swimming with <5 m or 12.5 m UP disclosed no difference in locomotion velocity (p > 0.05). In conclusion, extending UP of submaximal front-crawl swimming close to maximally allowed during the races substantially increases blood lactate accumulation, i.e., increases the reliance on anaerobic metabolism. Therefore, extended UP is most likely counterproductive for the performance in long-distance swimming, at least for the athletes with a FINA score of <800. On the other hand, the extension of UP could be an effective strategy to train 'lactate tolerance', lactate shuttling, removal, and recycling.

Effects of different initial speeds on subsequent glide and underwater undulatory swimming

This study aimed to investigate the effect of different initial speeds on the performance during underwater undulatory swimming (UUS). The study included 13 female swimmers. Each participant was asked to perform a 15-m maximum UUS, starting with four different push-off speeds. The experiment was recorded using three underwater cameras; subsequently, a two-dimensional motion analysis was conducted. Statistical parametric mapping (SPM) was employed to identify the position where the UUS velocity stabilised. The findings revealed a significant difference in the average swimming velocities during the first cycle of UUS, which was attributed to the variation in initial speed (p < 0.05) while there is no significant difference in the middle and final cycles. The results of SPM analysis suggested that differences in UUS velocity became negligible after approximately 6-m position from the pool wall, regardless of variations in push-off velocity. Furthermore, it was confirmed that swimmers can reach their maximum achievable UUS velocity at approximately 5-m position, even if they fail to execute an effective push-off from the wall. These findings offer valuable insights for future UUS studies, specifically in choosing suitable cycles for analysis.

How Technique Modifications in Elite 100m Swimmers Might Improve Front Crawl Performances to Podium Levels: Swimming 'Chariots of Fire'

In this paper ways in which performance in 100 m front crawl might be improved are explored. Researchers were identified as 'primary sources' to provide a rationale for how swimmers might improve their performance and to estimate the potential magnitude of improvement. The researchers selected as the primary sources were identified from an initial search of the Scopus and Web of Science data bases using keywords appropriate for the race phases including start, stroking, turn, and finish and their component sub-phases. Recent research was prioritised to ensure that the latest knowledge was considered. Based on an analogy drawn from the 'Chariots of Fire' movie, the hypothetical question was asked: how can we reduce the 100 m time by 0.5s of a swimmer who is already an elite performer? Estimates of potential improvement ranged from 0.013s for the reaction time in the start phase to 1.0s by optimising mid-pool kicking to minimise drag. It is concluded that even at the very elite level, fine-tuning to optimise performance in the different phases of the race could elevate an elite swimmer to podium level performance.

Kinematic changes in the undulatory kicking during underwater swimming

The contribution to total race distances of underwater undulatory swimming (UUS) is increasing at the elite level. However, little is known about the technical modifications during underwater swimming. In the present research, the aim was to compare the kinematic characteristics of competitive swimmers between the first and last kick of UUS. Fifty-four national level swimmers (26 males and 28 females) performed 25 m maximal efforts from a push start, and two sequential video cameras captured the underwater segment. Kicking parameters and segmental kinematics were calculated by means of two-dimensional direct linear transformation algorithms. Dolphin kick performance showed a clear impairment in velocity (η2 : 0.65), but changes on kicking parameters depended on the swimmer's gender, with males decreasing kicking amplitude (η2 : 0.25) and females decreasing kicking frequency (η2 : 0.18) in the last kick. Decline in kicking performance seemed to be more related to the swimmers' body configuration when approaching the water surface (greater trunk inclination and maximal body amplitude in sagittal plane) than to technical modifications in the dolphin kick movement (no changes in the joints range of movement except the hip). Swimmers should control their vertical body amplitude at the end of underwater sections to minimise the decrease in kicking performance.

The Relationship Between Undulatory Underwater Kick Performance Determinants and Underwater Velocity in Competitive Swimmers: A Systematic Review

Background

Undulatory underwater swimming (UUS) has become an integral component of the start and turn phases in competitive swimming allowing higher velocities than can be achieved swimming at the surface. An understanding of the most important determinants for UUS performance and how these can be optimised to different swimmers is poorly understood.

Objective

The aim of this systematic review was to systematically assess the current peer-reviewed literature on the relationship between UUS performance determinants and underwater velocity in competitive swimmers.

Methods

An electronic search using AusSportMed, Embase, PubMed, SPORTDiscus and Biomechanics and Medicine in Swimming was performed. The methodological quality of the studies was evaluated using a biomechanics-specific checklist developed by Hindle and colleagues (Sports Med Open. 5(1):49, 2019. 10.1186/s40798-019-0222-z).

Results

Twenty-five studies met the eligibility criteria. While UUS velocity was nearly perfectly related (r > 0.90) to foot resultant acceleration and kick frequency, several other biomechanical factors were also significant correlates. UUS velocity and frequency were typically higher in high-performance swimmers and during prone versus dorsal positions. UUS velocity, kick frequency and kick amplitude were also significantly correlated with high angular velocities of the hip, knee and ankle joints and knee range of motion.

Conclusion

While there appears to be evidence supporting some performance variables to be related to UUS, future research should examine how to optimise the kinematic and kinetic characteristics with respect to the imposed task constraints and organism constraints between swimmers. Additional research should also investigate the effect of biomechanically informed interventions to improve UUS performance.

Registration

Open Science Framework.

Kinematic Analysis of the Underwater Undulatory Swimming Cycle: A Systematic and Synthetic Review

The increase of low-cost technology for underwater filming has made quantitative analysis an affordable resource for swimming coaches on a frequent basis. In this context, a synthesis of the kinematic determinants of underwater undulatory swimming (UUS) seems to be lacking. The aim of the present study was to synthesise the scientific evidence on the kinematic characteristics of competitive swimmers during UUS and the main kinematic determinants of UUS performance, as well as to summarise the main methodological considerations for UUS kinematic analysis. A systematic literature search was performed through four electronic databases following the PRISMA guidelines and STROBE for evaluating the quality of the included studies. Twenty-three research studies from the first search and two from the second search were finally considered. In total, 412 competitive swimmers (321 males and 91 females) with a performance standard of international B (11%), national (51%), or regional (35%) level were analysed. Most studies focused on a two-dimensional analysis of the ventral UUS performed from a push start and filmed 6-12 m from the starting wall. Kinematic analysis of UUS included kicking parameters (kicking length, frequency, and amplitude) as well as selected segmental kinematics in 76% of studies and the analysis of UUS performance determinants in 36%. Information about the determinants of UUS performance was inconsistent due in part to inconsistencies in the definition of kinematic parameters. Further research studies where automatic motion capture systems are applied to the analysis of UUS on the aforementioned conditions should be conducted.

Ankle joint flexibility affects undulatory underwater swimming speed

The movement of undulatory underwater swimming (UUS), a swimming technique adapted from whales, is mainly limited by human anatomy. A greater ankle joint flexibility could improve the imitation of the whale's flap of the fin and therefore enhance USS performance. The aim of this study was to investigate the impact of ankle joint flexibility on swimming velocity and kick efficiency during UUS by comparing kinematics of swimming trials with reduced, normal, and enhanced maximum angles of plantar flexion. Ten well trained swimmers (5m and 5f; 22 ± 4years; 177 ± 7cm; 74 ± 15kg), performed multiple trials of UUS with normal, restricted, and increased ankle joint flexibility on two separate days in randomized order. Kick frequency was controlled by a metronome. Plantar flexion (PF) was restricted by tape application on both feet and increased by passive-dynamic stretching. All trials were filmed. Kinematics were obtained with two-dimensional motion analysis. Tape application restricted maximum PF by 10.42% while stretching increased PF by 6.87% compared to normal PF. Swimming velocity and kick efficiency significantly decreased during swimming with restricted PF (1.13 ± 0.13m^*s⁻¹; 0.69 ± 0.09m) compared to normal (1.20 ± 0.14 m^*s⁻¹; 0.72 ± 0.10m) and increased (1.22 ± 0.15m^*s⁻¹; 0.73 ± 0.10m) PF. Swimming velocity and kick efficiency did not differ between normal and increased PF. Body height normalized swimming velocity correlated significantly with PF angle (r = 0.538). The results suggest that UUS velocity is affected by impaired PF. Particularly swimmers with low or average maximum PF angles may benefit from a long-term ankle joint flexibility program to improve their UUS performance.

Strength Training in Swimming

This narrative review deals with the topic of strength training in swimming, which has been a controversial issue for decades. It is not only about the importance for the performance at start, turn and swim speed, but also about the question of how to design a strength training program. Different approaches are discussed in the literature, with two aspects in the foreground. On the one hand is the discussion about the optimal intensity in strength training and, on the other hand, is the question of how specific strength training should be designed. In addition to a summary of the current state of research regarding the importance of strength training for swimming, the article shows which physiological adaptations should be achieved in order to be able to increase performance in the long term. Furthermore, an attempt is made to explain why some training contents seem to be rather unsuitable when it comes to increasing strength as a basis for higher performance in the start, turn and clean swimming. Practical training consequences are then derived from this. Regardless of the athlete's performance development, preventive aspects should also be considered in the discussion. The article provides a critical overview of the abovementioned key issues. The most important points when designing a strength training program for swimming are a sufficiently high-load intensity to increase maximum strength, which in turn is the basis for power, year-round strength training, parallel to swim training and working on the transfer of acquired strength skills in swim training, and not through supposedly specific strength training exercises on land or in the water.

The Effect of the Swimmer's Trunk Oscillation on Dolphin Kick Performance Using a Computational Method with Multi-Body Motion: A Case Study

The effect of a specific Chinese swimmer’s trunk oscillation on dolphin kick was investigated in order to optimize competitive swimming movement. Using a numerical simulation method based on multi-body motion, different swimmer’s trunk oscillation during a dolphin kick was analyzed. The simulation was conducted using 3D incompressible Navier−Stokes equations and renormalization group k-ε turbulence model, combined with the Volume of Fluid method to capture the water surface. The simulation’s results were evaluated by comparing them with experimental data and with previous studies. The net streamwise forces, mean swimming velocity, and joint moments were also investigated. There was a positive correlation between the mean swimming velocity and the amplitudes of the swimmer’s trunk oscillation, where the Pearson correlation coefficient was 0.986 and the selected model was statistically significant (p < 0.05). In addition, as the mean swimming velocity increased from 1.42 m/s in Variant 1 to 2 m/s in Variant 5, the maximum positive moments of joints increased by about 24.7% for the ankles, 27.4% for the knees, −3.9% for the hips, and 5.8% for the upper waist, whereas the maximum negative moments of joints increased by about 64.5% for the ankles, 28.1% for the knees, 23.1% for the hips, and 10.1% for the upper waist. The relationship between the trunk oscillation and the vortices was also investigated. Therefore, it is recommended that swimmers should try to increase the amplitudes of trunk oscillation to increase their swimming velocity. In order to achieve this goal, swimmers should increase strength training for the ankles, knees, and upper waist during the upkick. Moreover, extra strength training is warranted for the ankles, knees, hips, and upper waist during the downkick.

Changes in Kinematics and Muscle Activity With Increasing Velocity During Underwater Undulatory Swimming

This study aimed to investigate the changes in kinematics and muscle activity with increasing swimming velocity during underwater undulatory swimming (UUS). In a water flume, 8 male national-level swimmers performed three UUS trials at 70, 80, and 90% of their maximum swimming velocity (70, 80, and 90%V, respectively). A motion capture system was used for three-dimensional kinematic analysis, and surface electromyography (EMG) data were collected from eight muscles in the gluteal region and lower limbs. The results indicated that kick frequency, vertical toe velocity, and angular velocity increased with increasing UUS velocity, whereas kick length and kick amplitude decreased. Furthermore, the symmetry of the peak toe velocity improved at 90%V. The integrated EMG values of the rectus femoris, biceps femoris, gluteus maximus, gluteus medius, tibialis anterior, and gastrocnemius were higher at 90%V than at the lower flow speeds, and the sum of integrated EMGs increased with increasing UUS velocity. These results suggest that an increase in the intensity of muscle activity in the lower limbs contributed to an increase in kick frequency. Furthermore, muscle activity of the biceps femoris and gastrocnemius commenced slightly earlier with increasing UUS velocity, which may be related to improving kick symmetry. In conclusion, this study suggests the following main findings: 1) changes in not only kick frequency but also in kicking velocity are important for increasing UUS velocity, 2) the intensity of specific muscle activity increases with increasing UUS velocity, and 3) kick symmetry is related to changes in UUS velocity, and improvements in kick symmetry may be caused by changes in the muscle activity patterns.

The determinant factors of undulatory underwater swimming performance: A systematic review

The prominence of undulatory underwater swimming (UUS) has been clearly observed during recent international events. Improvement of this phase is important for overall performance. The aim of this systematic review was to identify the key factors that modulate UUS performance and provide coaches and sports science practitioners with valuable and practical information to optimise it. PubMed, Web of Science, Scopus, and SPORTDiscus databases were searched up to 14 October 2021. Studies involving competitive swimmers and which included UUS performance assessment were considered. Methodological quality assessment was conducted for the included articles. From the 193 articles screened, 15 articles were included. There was a substantial body of research conducted on kicking frequency, vertical toe and body wave velocity, angular velocity of the joints, distance per kick, joint amplitudes and mobility, and body position in UUS performance. However, further investigation is required for muscle activation and muscle strength influence. The results from this review contribute to understanding of how to optimise UUS performance, identifying the key aspects that must be addressed during training. Specifically, the caudal momentum transfer should be maximised, the upbeat duration reduced, and the frequency that best suits swimmers' characteristics should be identified individually.

Competitive-Level Differences in Trunk and Foot Kinematics of Underwater Undulatory Swimming

The foot and trunk kinematics could be associated with horizontal velocity during underwater undulatory swimming (UUS). This study aimed to compare the foot and trunk kinematic parameters during UUS between faster and slower swimmers. The three-dimensional coordinates of the markers were collected during 15 m UUS for 13 swimmers. Participants were divided into two groups based on their horizontal UUS velocity. The range of motion of the lower waist was greater for the faster swimmers than for the slower swimmers; however, no group differences were found for the foot orientation angle. Both the maximum flexion and extension angular velocities of the lower waist and maximum extension angular velocity of the chest were greater for faster swimmers than for slower swimmers. The toe vertical velocity during upward and downward kicks and horizontal displacement per kick were greater for the faster swimmers than for the slower swimmers, whereas no group difference was found for kick frequency. The increase in the long horizontal displacement per kick could be explained by the increase in vertical velocity of the great toes due to the increased trunk angular velocity. These results indicate that faster swimmers performed the UUS with greater trunk angular velocity.

Swimming Phase-Based Performance Evaluation Using a Single IMU in Main Swimming Techniques

Comprehensive monitoring of performance is essential for swimmers and swimming coaches to optimize the training. Regardless of the swimming technique, the swimmer passes various swimming phases from wall to wall, including a dive into the water or wall push-off, then glide and strokes preparation and finally, swimming up to the turn. The coach focuses on improving the performance of the swimmer in each of these phases. The purpose of this study was to assess the potential of using a sacrum-worn inertial measurement unit (IMU) for performance evaluation in each swimming phase (wall push-off, glide, stroke preparation and swimming) of elite swimmers in four main swimming techniques (i.e. front crawl, breaststroke, butterfly and backstroke). Nineteen swimmers were asked to wear a sacrum IMU and swim four one-way 25 m trials in each technique, attached to a tethered speedometer and filmed by cameras in the whole lap as reference systems. Based on the literature, several goal metrics were extracted from the instantaneous velocity (e.g. average velocity per stroke cycle) and displacement (e.g. time to reach 15 m from the wall) data from a tethered speedometer for the swimming phases, each one representing the goodness of swimmer’s performance. Following a novel approach, that starts from swimming bout detection and continues until detecting the swimming phases, the IMU kinematic variables in each swimming phase were extracted. The highly associated variables with the corresponding goal metrics were detected by LASSO (least absolute shrinkage and selection operator) variable selection and used for estimating the goal metrics with a linear regression model. The selected kinematic variables were relevant to the motion characteristics of each phase (e.g. selection of propulsion-related variables in wall push-off phase), providing more interpretability to the model. The estimation reached a determination coefficient (R²) value more than 0.75 and a relative RMSE less than 10% for most goal metrics in all swimming techniques. The results show that a single sacrum IMU can provide a wide range of performance-related swimming kinematic variables, useful for performance evaluation in four main swimming techniques.

Hydrodynamic Characteristics of Different Undulatory Underwater Swimming Positions Based on Multi-Body Motion Numerical Simulation Method

The study of hydrodynamic characteristics of swimming is the main way to optimize the swimming movement. The relationship between position, water depth, and swimming performance of undulatory underwater swimming are one of the main concerns of scholars. Therefore, the aim of this study is to analyze the swimming performance of three different undulatory underwater swimming positions under various swimming depths using a numerical simulation method based on multi-body motion. The simulation was conducted using 3D incompressible Navier–Stokes equations using the RNG k-ε turbulence closure equations, and in combination with the VOF method thus that we could include the water surface in our calculations. Different swimming depths based on the distance from the shoulder joint center to the initial water surface were considered. The velocity of the shoulder joint center was captured with a swimming motion monitoring system (KiSwim) and compared with the calculated results. The study found that there was a significant difference in the hydrodynamic characteristics of the three undulatory underwater swimming positions (i.e., the dorsal, lateral, and frontal positions) when swimming near the water surface, and the difference decreased as the swimming depth increased. There was a negative correlation (R(dorsal) = −0.928, R(frontal) = −0.937, R(lateral) = −0.930) between the swimming velocities of the three undulatory underwater swimming positions and the water depth (water depth = 0.2–0.7 m) and that the lateral position had the greatest average velocity. Therefore, it is recommended that swimmers travel at least 0.5 m below the water surface in any undulatory underwater swimming position in order to avoid excessive drag forces. As the swimmer approaches the water surface, the lateral position is worth considering, which has better velocity and hydrodynamic advantage than the other two undulatory underwater swimming positions.

Three-dimensional lower-limb kinematics during undulatory underwater swimming

The three-dimensional (3D) motion of lower-limb joints is evaluated during various sports. However, few studies have reported the 3D lower-limb joint movement during undulatory underwater swimming (UUS). This study aimed to investigate the relationship between 3D lower-limb kinematics and forward-swimming velocity during UUS at maximal velocity. A total of 26 male international- and national-level swimmers were assessed during UUS using a motion-capture system. The 3D angle and angular velocity of the lower-limb joints were calculated and relationships between forward-swimming velocity, angle, and angular velocity were investigated using correlation analysis. The peak angular velocities of hip internal and external rotation were significantly correlated with forward-swimming velocity (r = .48, p = .01 and r =- .74, p < .01, respectively). Peak hip internal rotation was observed at the middle of down-kicking (25% kick cycle, 243  ∘ /s), whereas peak external rotation was observed at the terminal of down-kicking (50% kick cycle, -351  ∘ /s). The swimmers showed a higher peak angular velocity of hip internal/external rotation with a large active range of motion for hip rotation. The swimmers moved their lower-limb joints three-dimensionally, and aside from flexion/extension movements, and hip rotation may increase UUS proficiency.

Muscle Synergy of the Underwater Undulatory Swimming in Elite Male Swimmers

Improving the performance of underwater undulatory swimming (UUS) improves swimming time, so it is important to identify the pattern of muscle coordination in swimmers with fast UUS. This study aimed to identify muscular coordination in the trunk and lower limb during UUS in elite swimmers. Nine swimmers (aged 20 ± 2 years; height, 1.74 ± 0.03 m; weight, 73.0 ± 4.4 kg) participated in this study. Measurements were taken by electromyography of eight muscles: rectus abdominis (RA), internal abdominal muscle (IO), rectus femoris (RF), erector spinae (ES), multifidus (MF), tibialis anterior (TA), and thigh biceps (BF), and gastrocnemius (GS). For evaluation of muscle coordination, “muscle synergy” and “activation coefficient” were calculated using non-negative matrix factorization from electromyographic data. Kick frequency, kick amplitude, swim velocity, and kinematics of the pelvis were also calculated. Kick cycle was divided into two kick phases: downward kick (from the highest toe vertical coordinate to the lowest point) and upward kick (from the lowest point to the highest point). Kick frequency, kick amplitude, and swimming velocity were 1.9 ± 0.3 Hz, 0.45 ± 0.6 m, and 1.8 ± 0.2 m·s ⁻¹, respectively. The maximum backward pelvic tilt was 94.4 ± 4.5° and the minimum (forward) was 90.8 ± 5.7°. Three muscle synergy values were extracted from each swimmer during UUS: those involved in the transition from upward kick to downward kick (Synergy 1), downward kick (Synergy 2), and upward kick (Synergy 3). Synergy 1 involved mainly the RF, IO, and RA, which were activated during the turn from the upward to the downward phase. Synergy 2 involved mainly the MF, ES, and TA in the downward kick. Synergy 3 corresponded to the coordination of the BF and GS, which were active in the upward kick. In UUS by elite swimmers, both the upward kick and downward kick followed the trunk muscles involved in the pelvic forward–backward tilt movement, and lower limb muscles were activated. Muscle coordination based on pelvic forward-backward tilt during UUS is expected to contribute to the coaching field for elite swimmer development.

Does ankle joint flexibility affect underwater kicking efficiency and three-dimensional kinematics?

Ankle flexibility is critical to obtain a high swimming velocity in undulatory underwater swimming (UUS). The present study investigated the Froude (propelling) efficiency and three-dimensional (3D) kinematics of human UUS following the extrinsic restriction of the ankle by tape application. In Experiment 1, swimmers (9 male and 8 female college swimmers) performed UUS trials involving normal swimming (Normal) and swimming with tape application at the ankle (Tape). Kicking frequency was controlled in both settings. UUS kinematics were obtained with a two-dimensional motion analysis. Swimming velocity significantly decreased during swimming with tape application compared with that during normal swimming (Normal, 1.33 m·s^-1; Tape, 1.26 m·s^-1, p < 0.05). The Froude efficiency was not affected (Normal, 0.77; Tape, 0.76), and ankle plantar angle did not decrease during swimming (Normal, 159.02°; Tape, 160.38°). In Experiment 2, lower limb rotations of a male swimmer were analysed using 3D motion analysis under the same conditions as Experiment 1. An insufficient forefoot rotation was observed during downstroke kicks (the phase of the highest acceleration to forward direction). These findings suggest that UUS velocity is affected by the mobility of end effector.

Effect of increased kick frequency on propelling efficiency and muscular co-activation during underwater dolphin kick

In this study, we investigated the effects of increased kick frequency on the propelling efficiency and the muscular co-activation during underwater dolphin kick. Participants included eight female collegiate swimmers. The participants performed seven 15-m underwater dolphin kick swimming trials at different kick frequencies, which is 85, 90, 95, 100, 105, 110, and 115% of their maximum effort. The Froude (propelling) efficiency of the dolphin kick was calculated from the kinematic analysis. The surface electromyography was measured from six muscles (rectus abdominis, erector spinae, rectus femoris, biceps femoris, tibialis anterior, and gastrocnemius). From the EMG data, the co-active phase during one cycle in the trunk, thigh, and leg was evaluated. Our results show that the Froude efficiency decreased at the supra-maximum kick frequency (e.g. 100%F: 0.72±0.03 vs. 115%F: 0.70±0.03, p<.05). The co-active phase in the trunk, thigh, and leg increased with increasing the kick frequency (e.g. 85%F vs. 115%F, p<0.05). Furthermore, it was observed that there was a negative relationship between the trunk co-active phase and the Froude efficiency (r=-0.527, p<0.05). Therefore, both the propelling efficiency and the muscular activation pattern became inefficient when the swimmer increased their kick frequency above their maximum effort.