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Brustio PR, Rainoldi A, Boccia G. Two Is Better than One: Successful World-Class Sprinters Compete in Two Disciplines. J Funct Morphol Kinesiol 2023; 8:jfmk8020052. [PMID: 37218847 DOI: 10.3390/jfmk8020052] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 03/04/2023] [Revised: 04/22/2023] [Accepted: 04/24/2023] [Indexed: 05/24/2023] Open
Abstract
We aimed to quantify the prevalence of track and field sprinters competing at a world-class level in more than one discipline, and we describe the career characteristics of single- and double-discipline athletes in terms of peak performance and the age of peak performance. The career performance of athletes ranked in the top 200 positions of the World Athletics database in the 100 m, 200 m, and 400 m were analyzed, i.e., 5514 career profiles (49.9% female). Using binomial proportion, we calculated how many competed in only one or more than one discipline. We also compared the peak performance and the age of peak performance of athletes who competed in one vs. more than one discipline. Independent of gender, about 50% of the athletes competing in the 100 m and 200 m also competed in the other discipline (i.e., 200 m and 100 m, respectively). Differently, only 20% of the athletes competing in the 400 m also competed in the 200 m. Sprinters competing in the 100-200 m and 200-400 m couples showed better peak performance than the sprinters competing in only one discipline. Many world-class sprinters compete in two disciplines, and the 100-200 m was the most prevalent couple. Our results also suggest that sprinters who compete in two disciplines may be advantaged compared to sprinters who compete in only one event.
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Affiliation(s)
- Paolo Riccardo Brustio
- Department of Clinical and Biological Sciences, University of Turin, 10126 Turin, Italy
- NeuroMuscularFunction Research Group, School of Exercise & Sport Sciences, University of Turin, 10126 Turin, Italy
| | - Alberto Rainoldi
- NeuroMuscularFunction Research Group, School of Exercise & Sport Sciences, University of Turin, 10126 Turin, Italy
- Department of Medical Science, University of Turin, 10126 Turin, Italy
| | - Gennaro Boccia
- Department of Clinical and Biological Sciences, University of Turin, 10126 Turin, Italy
- NeuroMuscularFunction Research Group, School of Exercise & Sport Sciences, University of Turin, 10126 Turin, Italy
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2
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de Ruiter CJ, Wilmes E, Brouwers SAJ, Jagers EC, van Dieën JH. Concurrent validity of an easy-to-use inertial measurement unit-system to evaluate sagittal plane segment kinematics during overground sprinting at different speeds. Sports Biomech 2022:1-14. [PMID: 35353032 DOI: 10.1080/14763141.2022.2056076] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 10/29/2021] [Accepted: 03/16/2022] [Indexed: 10/18/2022]
Abstract
This study investigated concurrent validity of inertial measurement units (IMUs) and high-speed video for sagittal plane kinematics during overground sprinting. The practical relevance is demonstrated by reporting the changes in thigh kinematics in relation to toe-off and touch-down of the feet at near maximal to maximal (80-100%) speeds. Sixteen athletes ran multiple 60 m sprints with IMUs on their feet, shanks, thighs, pelvis and trunk. High-speed video data were captured of the start strides and of one complete stride at full speed. Coefficients of multiple correlation with video were >0.99 for angles and angular velocities of the thigh and shank but low for the pelvis and trunk (0.13-0.66). For the limb segment angles (minimum, maximum, at toe-off and at touch-down) absolute biases (limits of agreement) were ≤2.9°(≤7.7°) and for angular velocities the values were ≤57°.s-1(≤93°.s-1). Many of the expected speed-related changes in thigh kinematics were significant (linear mixed effect regression; p < 0.05).In conclusion, an easy-to-use IMU system has good concurrent validity with video, especially for the thigh. It registers the kinematics of all strides in multiple sprints and can detect relatively small changes thereof, including those at key moments of foot-touch-down and toe-off.
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Affiliation(s)
- Cornelis J de Ruiter
- Department of Human Movement Sciences, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands
| | - Erik Wilmes
- Department of Human Movement Sciences, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands
| | - Susan A J Brouwers
- Department of Human Movement Sciences, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands
| | - Erik C Jagers
- Department of Human Movement Sciences, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands
| | - Jaap H van Dieën
- Department of Human Movement Sciences, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands
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3
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de Ruiter CJ, Wilmes E, van Ardenne PS, Houtkamp N, Prince RA, Wooldrik M, van Dieën JH. Stride Lengths during Maximal Linear Sprint Acceleration Obtained with Foot-Mounted Inertial Measurement Units. SENSORS 2022; 22:s22010376. [PMID: 35009915 PMCID: PMC8749851 DOI: 10.3390/s22010376] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 11/24/2021] [Revised: 12/23/2021] [Accepted: 12/27/2021] [Indexed: 01/22/2023]
Abstract
Inertial measurement units (IMUs) fixed to the lower limbs have been reported to provide accurate estimates of stride lengths (SLs) during walking. Due to technical challenges, validation of such estimates in running is generally limited to speeds (well) below 5 m·s−1. However, athletes sprinting at (sub)maximal effort already surpass 5 m·s−1 after a few strides. The present study aimed to develop and validate IMU-derived SLs during maximal linear overground sprints. Recreational athletes (n = 21) completed two sets of three 35 m sprints executed at 60, 80, and 100% of subjective effort, with an IMU on the instep of each shoe. Reference SLs from start to ~30 m were obtained with a series of video cameras. SLs from IMUs were obtained by double integration of horizontal acceleration with a zero-velocity update, corrected for acceleration artefacts at touch-down of the feet. Peak sprint speeds (mean ± SD) reached at the three levels of effort were 7.02 ± 0.80, 7.65 ± 0.77, and 8.42 ± 0.85 m·s−1, respectively. Biases (±Limits of Agreement) of SLs obtained from all participants during sprints at 60, 80, and 100% effort were 0.01% (±6.33%), −0.75% (±6.39%), and −2.51% (±8.54%), respectively. In conclusion, in recreational athletes wearing IMUs tightly fixed to their shoes, stride length can be estimated with reasonable accuracy during maximal linear sprint acceleration.
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Van Alsenoy K, Ryu JH, Girard O. Acute intense fatigue does not modify the effect of EVA and TPU custom foot orthoses on running mechanics, running economy and perceived comfort. Eur J Appl Physiol 2022; 122:1179-1187. [PMID: 35201416 PMCID: PMC9012714 DOI: 10.1007/s00421-022-04903-9] [Citation(s) in RCA: 2] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/23/2021] [Accepted: 01/29/2022] [Indexed: 12/30/2022]
Abstract
We determined whether fatigue modifies the effect of custom foot orthoses manufactured from ethyl-vinyl acetate (EVA) and expanded thermoplastic polyurethane (TPU) materials, both compared to standardized footwear (CON), on running mechanics, running economy, and perceived comfort. Eighteen well-trained, males ran on an instrumented treadmill for 6 min at the speed corresponding to their first ventilatory threshold (13.8 ± 1.1 km/h) in three footwear conditions (CON, EVA, and TPU). Immediately after completion of a repeated-sprints exercise (8 × 5 s treadmill sprints, rest = 25 s), these run tests were replicated. Running mechanics, running economy and perceived comfort were determined. Two-way repeated measures ANOVA [condition (CON, EVA, and TPU) × fatigue (fresh and fatigued)] were conducted. Flight time shortened (P = 0.026), peak braking (P = 0.016) and push-off (P = 0.032) forces decreased and vertical stiffness increased (P = 0.014) from before to after the repeated-sprint exercise, independent of footwear condition. There was a global fatigue-induced deterioration in running economy (- 1.6 ± 0.4%; P < 0.001). There was no significant condition × fatigue [except mean loading rate (P = 0.046)] for the large majority of biomechanical, cardio-respiratory [except minute ventilation (P = 0.020) and breathing frequency (P = 0.019)] and perceived comfort variables. Acute intense fatigue does not modify the effect of custom foot orthoses with different resilience characteristics on running mechanics, running economy and perceived comfort.
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Affiliation(s)
- Ken Van Alsenoy
- Aspetar, Orthopaedic and Sports Medicine Hospital, FIFA Medical Centre of Excellence, Doha, Qatar.
- Centre for Health, Activity and Rehabilitation Research (CHEARR), Queen Margaret University, Edinburgh, UK.
| | | | - Olivier Girard
- Aspetar, Orthopaedic and Sports Medicine Hospital, FIFA Medical Centre of Excellence, Doha, Qatar.
- School of Human Sciences (Exercise and Sport Science), The University of Western Australia, Perth, WA, Australia.
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Evaluation of Lower Limb Muscle Electromyographic Activity during 400 m Indoor Sprinting among Elite Female Athletes: A Cross-Sectional Study. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph182413177. [PMID: 34948784 PMCID: PMC8701744 DOI: 10.3390/ijerph182413177] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 11/18/2021] [Revised: 12/08/2021] [Accepted: 12/13/2021] [Indexed: 11/16/2022]
Abstract
The purpose of this cross-sectional study was to analyze changes in normalized surface electromyography (sEMG) signals for the gastrocnemius medialis, biceps femoris, gluteus maximus, tibialis anterior, and vastus lateralis muscles occurring during a 400 m indoor sprint between subsequent curved sections of the track. Ten well-trained female sprinters (age: 21 ± 4 years; body mass: 47 ± 5 kg; body height: 161 ± 7 cm; 400 m personal best: 52.4 ± 1.1 s) performed an all-out 400 m indoor sprint. Normalized sEMG signals were recorded bilaterally from the selected lower limb muscles. The two-way ANOVA (curve × side) revealed no statistically significant interaction. However, the main effect analysis showed that normalized sEMG signals significantly increased in subsequent curves run for all the studied muscles: gastrocnemius medialis (p = 0.003), biceps femoris (p < 0.0001), gluteus maximus (p = 0.044), tibialis anterior (p = 0.001), and vastus lateralis (p = 0.023), but differences between limbs were significant only for the gastrocnemius medialis (p = 0.012). The results suggest that the normalized sEMG signals for the lower limb muscles increased in successive curves during the 400 m indoor sprint. Moreover, the gastrocnemius medialis of the inner leg is highly activated while running curves; therefore, it should be properly prepared for high demands, and attention should be paid to the possibility of the occurrence of a negative adaptation, such as asymmetries.
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Application of Leg, Vertical, and Joint Stiffness in Running Performance: A Literature Overview. Appl Bionics Biomech 2021; 2021:9914278. [PMID: 34721664 PMCID: PMC8553457 DOI: 10.1155/2021/9914278] [Citation(s) in RCA: 16] [Impact Index Per Article: 5.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/25/2021] [Revised: 09/08/2021] [Accepted: 09/17/2021] [Indexed: 12/01/2022] Open
Abstract
Stiffness, the resistance to deformation due to force, has been used to model the way in which the lower body responds to landing during cyclic motions such as running and jumping. Vertical, leg, and joint stiffness provide a useful model for investigating the store and release of potential elastic energy via the musculotendinous unit in the stretch-shortening cycle and may provide insight into sport performance. This review is aimed at assessing the effect of vertical, leg, and joint stiffness on running performance as such an investigation may provide greater insight into performance during this common form of locomotion. PubMed and SPORTDiscus databases were searched resulting in 92 publications on vertical, leg, and joint stiffness and running performance. Vertical stiffness increases with running velocity and stride frequency. Higher vertical stiffness differentiated elite runners from lower-performing athletes and was also associated with a lower oxygen cost. In contrast, leg stiffness remains relatively constant with increasing velocity and is not strongly related to the aerobic demand and fatigue. Hip and knee joint stiffness are reported to increase with velocity, and a lower ankle and higher knee joint stiffness are linked to a lower oxygen cost of running; however, no relationship with performance has yet been investigated. Theoretically, there is a desired “leg-spring” stiffness value at which potential elastic energy return is maximised and this is specific to the individual. It appears that higher “leg-spring” stiffness is desirable for running performance; however, more research is needed to investigate the relationship of all three lower limb joint springs as the hip joint is often neglected. There is still no clear answer how training could affect mechanical stiffness during running. Studies including muscle activation and separate analyses of local tissues (tendons) are needed to investigate mechanical stiffness as a global variable associated with sports performance.
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Apte S, Prigent G, Stöggl T, Martínez A, Snyder C, Gremeaux-Bader V, Aminian K. Biomechanical Response of the Lower Extremity to Running-Induced Acute Fatigue: A Systematic Review. Front Physiol 2021; 12:646042. [PMID: 34512370 PMCID: PMC8430259 DOI: 10.3389/fphys.2021.646042] [Citation(s) in RCA: 15] [Impact Index Per Article: 5.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/24/2020] [Accepted: 06/22/2021] [Indexed: 12/02/2022] Open
Abstract
Objective: To investigate (i) typical protocols used in research on biomechanical response to running-induced fatigue, (ii) the effect of sport-induced acute fatigue on the biomechanics of running and functional tests, and (iii) the consistency of analyzed parameter trends across different protocols. Methods: Scopus, Web of Science, Pubmed, and IEEE databases were searched using terms identified with the Population, Interest and Context (PiCo) framework. Studies were screened following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines and appraised using the methodological index for non-randomized studies MINORS scale. Only experimental studies with at least 10 participants, which evaluated fatigue during and immediately after the fatiguing run were included. Each study was summarized to record information about the protocol and parameter trends. Summary trends were computed for each parameter based on the results found in individual studies. Results: Of the 68 included studies, most were based on in-lab (77.9%) protocols, endpoint measurements (75%), stationary measurement systems (76.5%), and treadmill environment (54.4%) for running. From the 42 parameters identified in response to acute fatigue, flight time, contact time, knee flexion angle at initial contact, trunk flexion angle, peak tibial acceleration, CoP velocity during balance test showed an increasing behavior and cadence, vertical stiffness, knee extension force during MVC, maximum vertical ground reaction forces, and CMJ height showed a decreasing trend across different fatigue protocols. Conclusion: This review presents evidence that running-induced acute fatigue influences almost all the included biomechanical parameters, with crucial influence from the exercise intensity and the testing environment. Results indicate an important gap in literature caused by the lack of field studies with continuous measurement during outdoor running activities. To address this gap, we propose recommendations for the use of wearable inertial sensors.
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Affiliation(s)
- Salil Apte
- Laboratory of Movement Analysis and Measurement, École Polytechnique Fédérale de Lausanne, Lausanne, Switzerland
| | - Gäelle Prigent
- Laboratory of Movement Analysis and Measurement, École Polytechnique Fédérale de Lausanne, Lausanne, Switzerland
| | - Thomas Stöggl
- Department of Sport and Exercise Science, University of Salzburg, Salzburg, Austria
| | - Aaron Martínez
- Department of Sport and Exercise Science, University of Salzburg, Salzburg, Austria
| | - Cory Snyder
- Department of Sport and Exercise Science, University of Salzburg, Salzburg, Austria
| | - Vincent Gremeaux-Bader
- Institute of Sport Sciences, University of Lausanne,Lausanne, Switzerland.,Swiss Olympic Medical Center, Sport Medicine Unit, Division of Physical Medicine and Rehabilitation, Lausanne University Hospital, Lausanne, Switzerland
| | - Kamiar Aminian
- Laboratory of Movement Analysis and Measurement, École Polytechnique Fédérale de Lausanne, Lausanne, Switzerland
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Takahashi Y, Takahashi T, Mukai K, Ohmura H. Effects of Fatigue on Stride Parameters in Thoroughbred Racehorses During Races. J Equine Vet Sci 2021; 101:103447. [PMID: 33993952 DOI: 10.1016/j.jevs.2021.103447] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/15/2020] [Revised: 03/04/2021] [Accepted: 03/10/2021] [Indexed: 10/21/2022]
Abstract
Exercise intensity during races is considerably high. To understand how Thoroughbreds adapt to fatigue conditions, stride parameters for the first and second lap of the race (2400-m, turf) were compared. A high-speed video system was set in a right lateral position about 20 m before the finishing post, with a field view width of about 16 m. The stride frequency, the length between each limb (hind step, diagonal step, fore step, and airborne step), and stride length were measured and analyzed using a generalized linear mixed model. Compared with the first lap, the mean ± standard deviation values in the second lap for running speed (17.3 ± 1.3 to 16.0 ± 0.9 m/s, P < .01), stride frequency (2.34 ± 0.08 to 2.21 ± 0.09 strides/s, P < .01) and stride length (7.42 ± 0.52 to 7.25 ± 0.38 m, P = .04) significantly decreased. Furthermore, significant changes (P < .01) were observed in the diagonal step length (2.32 ± 0.34 to 1.88 ± 0.23 m), hind step (1.19 ± 0.09 to 1.26 ± 0.10 m) and airborne step length (2.43 ± 0.25 to 2.61 ± 0.18 m). When controlled for speed, stride frequency (P = .02) and diagonal step length (P < .01) decreased, while the length of the hind step (P < .01), fore step (P < .01), airborne step (P < .01), and stride (P = .02) increased with fatigue in the second lap. These results suggest that horses could not extend their body when fatigued.
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Affiliation(s)
- Yuji Takahashi
- Sports Science Division, Equine Research Institute, Japan Racing Association, Shimotsuke, Tochigi, Japan.
| | - Toshiyuki Takahashi
- Sports Science Division, Equine Research Institute, Japan Racing Association, Shimotsuke, Tochigi, Japan
| | - Kazutaka Mukai
- Sports Science Division, Equine Research Institute, Japan Racing Association, Shimotsuke, Tochigi, Japan
| | - Hajime Ohmura
- Sports Science Division, Equine Research Institute, Japan Racing Association, Shimotsuke, Tochigi, Japan
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Differentiating Endurance-and Speed-Adapted Types of Elite and World Class Milers According to Biomechanical, Pacing and Perceptual Responses during a Sprint Interval Session. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18052448. [PMID: 33801482 PMCID: PMC7967577 DOI: 10.3390/ijerph18052448] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 02/05/2021] [Revised: 02/25/2021] [Accepted: 02/27/2021] [Indexed: 11/16/2022]
Abstract
The aim was to compare pacing, biomechanical and perceptual responses between elite speed-and endurance-adapted milers during a sprint interval training session (SIT). Twenty elite and world-class middle-distance runners (male: n = 16, female: n = 4; 24.95 ± 5.18 years; 60.89 ± 7 kg) were classified as either speed- or endurance-adapted milers according to their recent performances at 800 m or longer races than 1500 m (10 subjects per group). Participants performed 10 repetitions of 100 m sprints with 2 min of active recovery between each, and performance, perceptual and biomechanical responses were collected. The difference between accumulated times of the last and the first five repetitions was higher in speed-adapted milers (ES = 1.07) displaying a more positive pacing strategy. A higher coefficient of variation (CV%) was displayed across the session by speed-adapted milers in average repetition time, contact time, and affective valence (ES ≥ 1.15). Speed-adapted milers experienced lower rates of valence after the 4th repetition excepting at the 8th repetition (ES ≥ 0.99). Speed-adapted milers may need to display a more positive pacing profile than endurance-adapted milers and, therefore, would experience lower levels of affective valence and a more rapid increase of ground contact time during a SIT.
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Nagahara R, Girard O. Alterations of spatiotemporal and ground reaction force variables during decelerated sprinting. Scand J Med Sci Sports 2020; 31:586-596. [PMID: 33217086 DOI: 10.1111/sms.13884] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/26/2020] [Revised: 11/11/2020] [Accepted: 11/15/2020] [Indexed: 11/27/2022]
Abstract
This study aimed to elucidate changes in spatiotemporal and ground reaction force (GRF) variables during 90-m overground decelerated sprinting and determinants of the decrease in running speed. In 14 sub-elite male sprinters, a virtual 90-m sprint was reconstructed during which spatiotemporal and GRF variables were averaged for four steps in maximal speed (45.8-m mark) and deceleration (76.5-m mark) phases. With decreases in running speed (3.5 ± 1.1%) from the maximal speed to deceleration phases, step frequency (SF) (3.5 ± 1.9%), net anteroposterior mean force (64.4 ± 15.9%), and propulsive and vertical mean forces during the propulsive phase (3.5 ± 3.8% and 5.3 ± 3.3%) decreased, and support (ST) (2.9 ± 2.5%) and flight times (FT) (4.3 ± 3.3%), braking mean force (7.3 ± 4.0%), and effective vertical impulse during the entire support (5.1 ± 3.4%) and braking phases (20.6 ± 11.2%) increased. In addition, the decrease in running speed was associated with changes in SF, ST, and net anteroposterior mean force (r = .667, -.713, and .524, respectively). The current results demonstrate that decreases in running speed during short-distance overground sprinting are probably caused by decreases in SF through increases in ST and FT, as well as impairment of the ability to minimize braking force and maintaining propulsive force. A compromised ability to maintain the magnitude of applied force during the propulsive phase and the necessity for lengthening FT may cause greater braking force, which increases effective vertical impulse during the braking and entire support phases. The SF, ST, and net anteroposterior mean force are determinants of the magnitudes of decreases in running speed during short-distance overground sprinting.
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Affiliation(s)
- Ryu Nagahara
- National Institute of Fitness and Sports in Kanoya, Kagoshima, Japan
| | - Olivier Girard
- School of Human Sciences (Exercise and Sport Science), The University of Western Australia, Crawley, Western Australia, Australia
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11
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Why do we move to the beat? A multi-scale approach, from physical principles to brain dynamics. Neurosci Biobehav Rev 2020; 112:553-584. [DOI: 10.1016/j.neubiorev.2019.12.024] [Citation(s) in RCA: 36] [Impact Index Per Article: 9.0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/13/2019] [Revised: 10/20/2019] [Accepted: 12/13/2019] [Indexed: 01/08/2023]
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12
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Haugen T, Seiler S, Sandbakk Ø, Tønnessen E. The Training and Development of Elite Sprint Performance: an Integration of Scientific and Best Practice Literature. SPORTS MEDICINE-OPEN 2019; 5:44. [PMID: 31754845 PMCID: PMC6872694 DOI: 10.1186/s40798-019-0221-0] [Citation(s) in RCA: 116] [Impact Index Per Article: 23.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Subscribe] [Scholar Register] [Received: 07/22/2019] [Accepted: 10/23/2019] [Indexed: 12/27/2022]
Abstract
Despite a voluminous body of research devoted to sprint training, our understanding of the training process leading to a world-class sprint performance is limited. The objective of this review is to integrate scientific and best practice literature regarding the training and development of elite sprint performance. Sprint performance is heavily dependent upon genetic traits, and the annual within-athlete performance differences are lower than the typical variation, the smallest worthwhile change, and the influence of external conditions such as wind, monitoring methodologies, etc. Still, key underlying determinants (e.g., power, technique, and sprint-specific endurance) are trainable. In this review, we describe how well-known training principles (progression, specificity, variation/periodization, and individualization) and varying training methods (e.g., sprinting/running, technical training, strength/power, plyometric training) are used in a sprint training context. Indeed, there is a considerable gap between science and best practice in how training principles and methods are applied. While the vast majority of sprint-related studies are performed on young team sport athletes and focus on brief sprints with maximal intensity and short recoveries, elite sprinters perform sprinting/running over a broad range of distances and with varying intensity and recovery periods. Within best practice, there is a stronger link between choice of training component (i.e., modality, duration, intensity, recovery, session rate) and the intended purpose of the training session compared with the “one-size-fits-all” approach in scientific literature. This review provides a point of departure for scientists and practitioners regarding the training and development of elite sprint performance and can serve as a position statement for outlining state-of-the-art sprint training recommendations and for generation of new hypotheses to be tested in future research.
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Affiliation(s)
- Thomas Haugen
- Faculty of Health Sciences, Kristiania University College, PB 1190 Sentrum, 0107, Oslo, Norway.
| | - Stephen Seiler
- Faculty of Health and Sport Sciences, University of Agder, PB 422, 4604, Kristiansand, Norway
| | - Øyvind Sandbakk
- Centre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, 7491, Trondheim, Norway
| | - Espen Tønnessen
- Faculty of Health Sciences, Kristiania University College, PB 1190 Sentrum, 0107, Oslo, Norway
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Paradisis GP, Bissas A, Pappas P, Zacharogiannis E, Theodorou A, Girard O. Sprint mechanical differences at maximal running speed: Effects of performance level. J Sports Sci 2019; 37:2026-2036. [DOI: 10.1080/02640414.2019.1616958] [Citation(s) in RCA: 11] [Impact Index Per Article: 2.2] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/26/2022]
Affiliation(s)
- Giorgios P Paradisis
- Athletics Sector, School of Physical Education & Sport Science, National & Kapodistrian University of Athens, Athens, Greece
| | | | - Panagiotis Pappas
- Athletics Sector, School of Physical Education & Sport Science, National & Kapodistrian University of Athens, Athens, Greece
| | - Elias Zacharogiannis
- Athletics Sector, School of Physical Education & Sport Science, National & Kapodistrian University of Athens, Athens, Greece
| | - Apostolos Theodorou
- Athletics Sector, School of Physical Education & Sport Science, National & Kapodistrian University of Athens, Athens, Greece
| | - Olivier Girard
- School of Psychology and Exercise Science, Murdoch University, Perth, Australia
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14
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Otsuka M, Isaka T. Intra-athlete and inter-group comparisons: Running pace and step characteristics of elite athletes in the 400-m hurdles. PLoS One 2019; 14:e0204185. [PMID: 30921329 PMCID: PMC6438499 DOI: 10.1371/journal.pone.0204185] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/16/2018] [Accepted: 03/19/2019] [Indexed: 11/19/2022] Open
Abstract
The aim of this study was to investigate the running pace and step characteristics among various competitive-level 400-m hurdlers through inter-group and intra-athlete comparisons. We analysed spatiotemporal data involving the split time, mean step length (SL) and mean step frequency (SF) for 13 male world-class and 14 male national-level 400-m hurdlers. We analysed 16.5 ± 3.9 races for each world-class hurdler and 19.8 ± 6.0 races for each national-level hurdler (the total number of analysed runs was 491) using publicly available television and internet broadcasts. Inter-group comparisons showed that both first- and latter-halves split times of the world-class hurdlers were significantly shorter than those of the national-level hurdlers. In the latter-half phase, no significant differences of SL and SF were observed between the world-class and national level hurdlers. Intra-athlete comparisons showed that no athletes favoured only first-half phase in terms of running speed in short finish times. In contrast, finish times of all hurdlers were sensitive to running speed in the latter-half phase. In the latter half of the race, 18 of the 27 hurdlers were identified as being SF reliant during speed enhancements; running speed of the other 9 hurdlers were also sensitive to high SF. In conclusions, important findings regarding high performance in inter-group comparisons do not always corresponded with those in intra-athlete comparisons. All athletes and coaches should first prioritize maintaining high running speeds in the latter half of 400-m hurdles rather than in the first half of the race.
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Affiliation(s)
- Mitsuo Otsuka
- Faculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan
- * E-mail:
| | - Tadao Isaka
- Faculty of Sport and Health Science, Ritsumeikan University, Kusatsu, Shiga, Japan
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15
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Fitzpatrick JF, Akenhead R, Russell M, Hicks KM, Hayes PR. Sensitivity and reproducibility of a fatigue response in elite youth football players. SCI MED FOOTBALL 2019. [DOI: 10.1080/24733938.2019.1571685] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.4] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 10/27/2022]
Affiliation(s)
- John F. Fitzpatrick
- Department Sport, Exercise and Rehabilitation, Northumbria University, Newcastle-upon-Tyne, UK
- Sports Science and Medical Department, Newcastle United Football Club, Newcastle-upon-Tyne, UK
| | - Richard Akenhead
- The Football Association, St. George’s Park, Burton-upon-Trent, UK
| | - Mark Russell
- School of Social and Health Sciences, Leeds Trinity University, Leeds, UK
| | - Kirsty M. Hicks
- Department Sport, Exercise and Rehabilitation, Northumbria University, Newcastle-upon-Tyne, UK
| | - Philip R. Hayes
- Department Sport, Exercise and Rehabilitation, Northumbria University, Newcastle-upon-Tyne, UK
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16
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Jiménez-Reyes P, Cross M, Ross A, Samozino P, Brughelli M, Gill N, Morin JB. Changes in mechanical properties of sprinting during repeated sprint in elite rugby sevens athletes. Eur J Sport Sci 2018; 19:585-594. [PMID: 30409072 DOI: 10.1080/17461391.2018.1542032] [Citation(s) in RCA: 21] [Impact Index Per Article: 3.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/27/2022]
Abstract
This study aimed to analyse fatigue-induced changes in mechanical sprinting properties during a specific repeated-sprint test in elite rugby sevens athletes. Twenty elite rugby sevens players performed ten 40 m sprints on a 30 s cycle with participant's running back and forth in a marked lane. Radar was used to assess maximal overground sprint performance over each 40 m. Macroscopic mechanical properties (maximal horizontal force (F0), maximal horizontal power (Pmax), maximal ratio of horizontal force (RFpeak), decrease in the ratio of horizontal-to-total force (DRF), total force and maximal sprinting velocity (v0)) were drawn from horizontal force velocity relationships, using a validated method applied to the speed-time data. Fatigue-induced changes were analysed comparing the first sprint to an average of 2nd-4th, 5th-7th and 8th-10th. Repeated-sprint ability (RSA) testing induced substantial changes in the maximal velocity component, with a decrease (-15%) in v0 (effect size (ES) = -2.46 to -4.98), and to a lower extent (-5.9%) in the maximal force component F0 (ES = -0.59). DRF moderately decreased (14%; ES=-0.76-1.11), and RFpeak largely decreased in the later sprints (ES = -0.32 to -1.27). Fatigue observed in this RSA test appeared to have a greater effect on the technical ability to produce horizontal force at high velocities, likely due to an alteration in the ability to maintain horizontally oriented force application when velocity increases rather than during the initial acceleration phase, but also the overall force production capacity. The ability to maintain forward-oriented force at high velocities is of central importance for identifying fatigue and monitoring load.
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Affiliation(s)
- Pedro Jiménez-Reyes
- a Centre for Sport Studies , King Juan Carlos University , Madrid , Spain.,b Catholic University of San Antonio, Physical Activity and Sports Science , Murcia , Spain
| | - Matt Cross
- c Laboratoire Interuniversitaire de Biologie de la Motricité , University Savoie Mont Blanc , Chambéry , France.,d Département Scientifique et Sportif , Fédération Française de Ski , Annecy , France.,e Sports Performance Research Institute New Zealand (SPRINZ) , Auckland University of Technology , Auckland , New Zealand
| | - Alex Ross
- e Sports Performance Research Institute New Zealand (SPRINZ) , Auckland University of Technology , Auckland , New Zealand.,f Union Argentina de Rugby , Buenos Aires , Argentina
| | - Pierre Samozino
- c Laboratoire Interuniversitaire de Biologie de la Motricité , University Savoie Mont Blanc , Chambéry , France
| | - Matt Brughelli
- e Sports Performance Research Institute New Zealand (SPRINZ) , Auckland University of Technology , Auckland , New Zealand
| | - Nicholas Gill
- g Faculty of Health, Sport and Human Performance , University of Waikato , Tauranga , New Zealand
| | - Jean-Benoît Morin
- e Sports Performance Research Institute New Zealand (SPRINZ) , Auckland University of Technology , Auckland , New Zealand.,h LAMHESS , Université Côte d'Azur , Nice , France
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Tomita D, Suga T, Tanaka T, Ueno H, Miyake Y, Otsuka M, Nagano A, Isaka T. A pilot study on the importance of forefoot bone length in male 400-m sprinters: is there a key morphological factor for superior long sprint performance? BMC Res Notes 2018; 11:583. [PMID: 30103812 PMCID: PMC6090702 DOI: 10.1186/s13104-018-3685-y] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/10/2018] [Accepted: 08/04/2018] [Indexed: 11/10/2022] Open
Abstract
OBJECTIVE The main purpose of the present study was to determine the relationship between the forefoot bone length and long sprint performance in well-trained 400-m specialized sprinters. The total lengths of the forefoot bones of the big and second toes in 25 male 400-m sprinters and 25 male non-sprinters were measured using magnetic resonance imaging. The forefoot bones of each toe were totaled to assess overall forefoot bone length and then normalized to the maximum foot length. RESULTS The relative total lengths of the forefoot bones in the big and second toes were significantly longer in 400-m sprinters than in non-sprinters (P < 0.05 for both). The relative total length of the forefoot bones of the second toe, but not of the big toe, in 400-m sprinters was significantly correlated with personal best 400-m sprint time (r = - 0.441, P = 0.028). These findings demonstrated that longer forefoot bones are related to higher long sprint performance in well-trained 400-m specialized sprinters. Therefore, the present study is the first to determine that morphological factors such as long forefoot bones may play an important role in achieving superior long sprinting performance.
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Affiliation(s)
- Daichi Tomita
- Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1 Nojihigashi, Kusatsu, Shiga, 525-8577, Japan
| | - Tadashi Suga
- Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1 Nojihigashi, Kusatsu, Shiga, 525-8577, Japan.
| | - Takahiro Tanaka
- Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1 Nojihigashi, Kusatsu, Shiga, 525-8577, Japan
| | - Hiromasa Ueno
- Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1 Nojihigashi, Kusatsu, Shiga, 525-8577, Japan
| | - Yuto Miyake
- Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1 Nojihigashi, Kusatsu, Shiga, 525-8577, Japan
| | - Mitsuo Otsuka
- Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1 Nojihigashi, Kusatsu, Shiga, 525-8577, Japan
| | - Akinori Nagano
- Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1 Nojihigashi, Kusatsu, Shiga, 525-8577, Japan
| | - Tadao Isaka
- Faculty of Sport and Health Science, Ritsumeikan University, 1-1-1 Nojihigashi, Kusatsu, Shiga, 525-8577, Japan
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Cross MR, Brughelli M, Samozino P, Morin JB. Methods of Power-Force-Velocity Profiling During Sprint Running: A Narrative Review. Sports Med 2018; 47:1255-1269. [PMID: 27896682 DOI: 10.1007/s40279-016-0653-3] [Citation(s) in RCA: 50] [Impact Index Per Article: 8.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/24/2022]
Abstract
The ability of the human body to generate maximal power is linked to a host of performance outcomes and sporting success. Power-force-velocity relationships characterize limits of the neuromuscular system to produce power, and their measurement has been a common topic in research for the past century. Unfortunately, the narrative of the available literature is complex, with development occurring across a variety of methods and technology. This review focuses on the different equipment and methods used to determine mechanical characteristics of maximal exertion human sprinting. Stationary cycle ergometers have been the most common mode of assessment to date, followed by specialized treadmills used to profile the mechanical outputs of the limbs during sprint running. The most recent methods use complex multiple-force plate lengths in-ground to create a composite profile of over-ground sprint running kinetics across repeated sprints, and macroscopic inverse dynamic approaches to model mechanical variables during over-ground sprinting from simple time-distance measures during a single sprint. This review outlines these approaches chronologically, with particular emphasis on the computational theory developed and how this has shaped subsequent methodological approaches. Furthermore, training applications are presented, with emphasis on the theory underlying the assessment of optimal loading conditions for power production during resisted sprinting. Future implications for research, based on past and present methodological limitations, are also presented. It is our aim that this review will assist in the understanding of the convoluted literature surrounding mechanical sprint profiling, and consequently improve the implementation of such methods in future research and practice.
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Affiliation(s)
- Matt R Cross
- Sports Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
| | - Matt Brughelli
- Sports Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand
| | - Pierre Samozino
- Inter-University Laboratory of Human Movement Biology, University Savoie Mont Blanc, Le Bourget-du-Lac, France
| | - Jean-Benoit Morin
- Sports Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.,Université Côte d'Azur, LAMHESS, Nice, France
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Guilherme JPLF, Silva MS, Bertuzzi R, Lancha Junior AH. TheAGTR2rs11091046 (A>C) polymorphism and power athletic status in top-level Brazilian athletes. J Sports Sci 2018; 36:2327-2332. [DOI: 10.1080/02640414.2018.1455260] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/17/2022]
Affiliation(s)
| | - Mariana Sussi Silva
- Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo, Brazil
| | - Rômulo Bertuzzi
- Endurance Performance Research Group, School of Physical Education and Sport, University of São Paulo, Sao Paulo, Brazil
| | - Antonio Herbert Lancha Junior
- Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo, Brazil
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20
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Setuain I, Lecumberri P, Izquierdo M. Sprint mechanics return to competition follow-up after hamstring injury on a professional soccer player: A case study with an inertial sensor unit based methodological approach. J Biomech 2017; 63:186-191. [PMID: 28844725 DOI: 10.1016/j.jbiomech.2017.08.010] [Citation(s) in RCA: 8] [Impact Index Per Article: 1.1] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/26/2017] [Revised: 08/02/2017] [Accepted: 08/11/2017] [Indexed: 11/29/2022]
Abstract
BACKGROUND The present research aimed to describe an inertial unit (IU)-based sprint mechanics evaluation model for assessing players' readiness to return to competition after suffering a grade I hamstring injury. METHODS A professional male football player (age 19years; height 177cm; weight 70kg, midfielder, Spanish, 3° Division) with a grade 1 biceps femoris injury was evaluated at pre-season, at return to play after injury and at the end of the competitive season. Sprint mechanics were analyzed via the use of an inertial orientation tracker (Xsens Technologies B.V. Enschede, Netherlands) attached over the L3-L4 region of the subject's lumbar spine. Sprint mechanics such as horizontal components of ground reaction force were assessed in both legs during sprinting actions. Findings and interpretation: Both the coefficient of the horizontal force application (SFV) and the ratio of forces (DRF) applied at increasing velocity were decreased in the injured limb compared with the contralateral healthy limb at the return to play evaluation (73% and 76% reductions, respectively) and returned to symmetrical levels at the end-season evaluation.
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Affiliation(s)
- Igor Setuain
- Public University of Navarra, Department of Health Sciences, Tudela, Spain; TDN, Orthopaedic Surgery and Advanced Rehabilitation, Pamplona, Spain.
| | | | - Mikel Izquierdo
- Public University of Navarra, Department of Health Sciences, Tudela, Spain.
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Hansen C, Einarson E, Thomson A, Whiteley R. Peak medial (but not lateral) hamstring activity is significantly lower during stance phase of running. An EMG investigation using a reduced gravity treadmill. Gait Posture 2017; 57:7-10. [PMID: 28551469 DOI: 10.1016/j.gaitpost.2017.05.012] [Citation(s) in RCA: 11] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 12/15/2016] [Revised: 04/30/2017] [Accepted: 05/15/2017] [Indexed: 02/02/2023]
Abstract
The hamstrings are seen to work during late swing phase (presumably to decelerate the extending shank) then during stance phase (presumably stabilizing the knee and contributing to horizontal force production during propulsion) of running. A better understanding of this hamstring activation during running may contribute to injury prevention and performance enhancement (targeting the specific role via specific contraction mode). Twenty active adult males underwent surface EMG recordings of their medial and lateral hamstrings while running on a reduced gravity treadmill. Participants underwent 36 different conditions for combinations of 50%-100% altering bodyweight (10% increments) & 6-16km/h (2km/h increments, i.e.: 36 conditions) for a minimum of 6 strides of each leg (maximum 32). EMG was normalized to the peak value seen for each individual during any stride in any trial to describe relative activation levels during gait. Increasing running speed effected greater increases in EMG for all muscles than did altering bodyweight. Peak EMG for the lateral hamstrings during running trials was similar for both swing and stance phase whereas the medial hamstrings showed an approximate 20% reduction during stance compared to swing phase. It is suggested that the lateral hamstrings work equally hard during swing and stance phase however the medial hamstrings are loaded slightly less every stance phase. Likely this helps explain the higher incidence of lateral hamstring injury. Hamstring injury prevention and rehabilitation programs incorporating running should consider running speed as more potent stimulus for increasing hamstring muscle activation than impact loading.
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Affiliation(s)
- Clint Hansen
- Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar.
| | - Einar Einarson
- Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
| | - Athol Thomson
- Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
| | - Rodney Whiteley
- Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar
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22
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Girard O, Billaut F, Christian RJ, Bradley PS, Bishop DJ. Exercise-related sensations contribute to decrease power during repeated cycle sprints with limited influence on neural drive. Eur J Appl Physiol 2017; 117:2171-2179. [DOI: 10.1007/s00421-017-3705-y] [Citation(s) in RCA: 12] [Impact Index Per Article: 1.7] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/19/2017] [Accepted: 08/22/2017] [Indexed: 01/30/2023]
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