Levi D, Springer S, Parmet Y, Ovadia D, Ben-Sira D. Acute muscle stretching and the ability to maintain posture in females with adolescent idiopathic scoliosis.
J Back Musculoskelet Rehabil 2019;
32:655-662. [PMID:
30636726 DOI:
10.3233/bmr-181175]
[Citation(s) in RCA: 3] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 02/04/2023]
Abstract
BACKGROUND
Physiotherapy scoliosis specific exercises include exercises to attain and maintain proper posture, as well as flexibility movements such as stretching.
OBJECTIVE
To examine the effect of prior muscle stretching on the performance of posture exercise in females with adolescent idiopathic scoliosis (AIS).
METHODS
Eighteen females with AIS were randomly assigned to perform a posture maintenance task for three minutes preceded by either stretching protocol (group A) or no-stretching (group B). A second session was carried out after three days, where the same procedure was repeated in a reverse order between groups. During each session, three outcomes were tested: the ability to complete the task, the ability to maintain postural body alignment, and the perceived effort.
RESULTS
All participants completed the task in both sessions. Subjects' ability to preserve the required lower trunk alignment decreased following stretching compared to no-stretching. Lower-trunk angle changed toward flexion by 10∘ and 4.3∘ respectively, p= 0.032. There was no difference in perceived effort.
CONCLUSIONS
Prior muscle stretching has a negative effect on the ability to preserve body positional alignment during posture exercise. The present findings should be considered by practitioners when designing protocols for scoliosis-specific exercises. Stretching immediately prior to posture maintenance exercises should be avoided.
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