Land vs. water HIIE effects on muscle oxygenation and physiological parameter responses in postmenopausal women

Acute effect of resistive aquatic high-intensity interval training on metabolic costs in adults

Background

The effects of Aquatic High-Intensity Interval Training (AHIIT) and resistive AHIIT (Resistive AHIIT) to improve metabolic responses were not yet known.

Objective

This study was to compare the metabolic responses and perceived effort in young healthy adults in a single session of AHIIT and resistive AHIIT.

Methods

20 healthy subjects (9 females, 11 males) performed a stationary running at a matched exercise intensity prior AHIIT and resistive AHIIT [10 × 1-min bouts of stationary running at 90% maximum heart rate (HR max) separated by 1-min active recovery] to examine the metabolic and cardiometabolic outcomes. Mixed effects models were applied to analyze the effects of group, time, and the interaction between group and time on both outcomes. The level of correlations between metabolic variables was checked by Pearson's linear correlation.

Results

There are significant differences on pre and post resting energy expenditure (REE) within both AHIIT and resistive AHIIT groups (p < 0.01) respectively as well as the subjective rate of perceived exertion (RPE) (p < 0.01) within RAHIIT group. A moderate correlation found on respiratory exertional ratio (RER) and RPE in resistive AHIIT (r = 0.534). No significant differences between groups in terms of HR max, mean heart rate (HR mean), peak oxygen consumption (VO2 peak) and total energy expenditure (TEE) (p = 0.50, p = 0.48, p = 0.81, p = 0.59).

Conclusion

Resistive AHIIT provides comparable benefits of metabolic outcomes with AHIIT. Comparable results allowed AHIIT and resistive AHIIT prescriptions precisely.

Effects of Aquatic versus Land High-Intensity Interval Training on Acute Cardiometabolic and Perceptive Responses in Healthy Young Women

The effects of aquatic high-intensity interval training (AHIIT) on cardiometabolic and perceptive responses when compared to similar land-based exercise (LHIIT) remain unknown. Here, we aimed to (1) establish a matched intensity between mediums and (2) compare the acute cardiometabolic and perceptive responses to the two interventions in healthy young women. Twenty healthy young women performed a stationary running exercise at a matched exercise intensity. The incremental stages, in terms of percentage of heart rate (HR), maximal oxygen uptake (%VO₂max), percentage of oxygen uptake reserve (%VO₂R), percentage of heart rate reserve (%HRR), and rate of perceived exertion (RPE), were examined and acute cardiometabolic and perceptive responses were evaluated. The results showed that HR was significantly reduced (AHIIT: W 150 ± 19, R 140 ± 18, LHIIT: W 167 ± 16, R 158 ± 16 p < 0.01) and oxygen pulse (AHIIT: W 12 ± 2, R 10 ± 2, LHIIT: W 11 ± 2, R 9 ± 2 p < 0.05) was significantly increased with AHIIT compared to LHIIT. No significant group differences were observed for the perceptive responses. The comparable results demonstrated by the aquatic and land incremental tests allow precise AHIIT and LHIIT prescriptions. AHIIT had distinct differences in HR and oxygen pulse, despite having no distinct difference from LHIIT for some cardiometabolic and affective responses.

Shedding light on neuroscience: Two decades of functional near-infrared spectroscopy applications and advances from a bibliometric perspective

Functional near-infrared spectroscopy (fNIRS) is a noninvasive optical brain-imaging technique that detects changes in hemoglobin concentration in the cerebral cortex. fNIRS devices are safe, silent, portable, robust against motion artifacts, and have good temporal resolution. fNIRS is reliable and trustworthy, as well as an alternative and a complement to other brain-imaging modalities, such as electroencephalography or functional magnetic resonance imaging. Given these advantages, fNIRS has become a well-established tool for neuroscience research, used not only for healthy cortical activity but also as a biomarker during clinical assessment in individuals with schizophrenia, major depressive disorder, bipolar disease, epilepsy, Alzheimer's disease, vascular dementia, and cancer screening. Owing to its wide applicability, studies on fNIRS have increased exponentially over the last two decades. In this study, scientific publications indexed in the Web of Science databases were collected and a bibliometric-type methodology was developed. For this purpose, a comprehensive science mapping analysis, including top-ranked authors, journals, institutions, countries, and co-occurring keywords network, was conducted. From a total of 2310 eligible documents, 6028 authors and 531 journals published fNIRS-related papers, Fallgatter published the highest number of articles and was the most cited author. University of Tübingen in Germany has produced the most trending papers since 2000. USA was the most prolific country with the most active institutions, followed by China, Japan, Germany, and South Korea. The results also revealed global trends in emerging areas of research, such as neurodevelopment, aging, and cognitive and emotional assessment.