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Kim JJ, Ahn A, Ying JY, Pollens-Voigt J, Ludlow AT. Effect of aging and exercise on hTERT expression in thymus tissue of hTERT transgenic bacterial artificial chromosome mice. GeroScience 2024:10.1007/s11357-024-01319-5. [PMID: 39222198 DOI: 10.1007/s11357-024-01319-5] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/06/2024] [Accepted: 08/18/2024] [Indexed: 09/04/2024] Open
Abstract
Telomere shortening occurs with aging in immune cells and may be related to immunosenescence. Exercise can upregulate telomerase activity and attenuate telomere shortening in immune cells, but it is unknown if exercise impacts other immune tissues such as the thymus. This study aimed to examine human telomerase reverse transcriptase (hTERT) alternative splicing (AS) in response to aging and exercise in thymus tissue. Transgenic mice with a human TERT bacterial artificial chromosome integrated into its genome (hTERT-BAC) were utilized in two different exercise models. Mice of different ages were assigned to an exercise cage (running wheel) or not for 3 weeks prior to thymus tissue excision. Middle-aged mice (16 months) were exposed or not to treadmill running (30 min at 60% maximum speed) prior to thymus collection. hTERT transcript variants were measured by RT-PCR. hTERT transcripts decreased with aging (r = - 0.7511, p < 0.0001) and 3 weeks of wheel running did not counteract this reduction. The ratio of exons 7/8 containing hTERT to total hTERT transcripts increased with aging (r = 0.3669, p = 0.0423) but 3 weeks of voluntary wheel running attenuated this aging-driven effect (r = 0.2013, p = 0.4719). Aging increased the expression of senescence marker p16 with no impact of wheel running. Thymus regeneration transcription factor, Foxn1, went down with age with no impact of wheel running exercise. Acute treadmill exercise did not induce any significant changes in thymus hTERT expression or AS variant ratio (p > 0.05). In summary, thymic hTERT expression is reduced with aging. Exercise counteracted a shift in hTERT AS ratio with age. Our data demonstrate that aging impacts telomerase expression and that exercise impacts dysregulated splicing that occurs with aging.
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Affiliation(s)
- Jeongjin J Kim
- School of Kinesiology, University of Michigan, Ann Arbor, MI, 48109, USA
| | - Alexander Ahn
- School of Kinesiology, University of Michigan, Ann Arbor, MI, 48109, USA
| | - Jeffrey Y Ying
- School of Kinesiology, University of Michigan, Ann Arbor, MI, 48109, USA
| | | | - Andrew T Ludlow
- School of Kinesiology, University of Michigan, Ann Arbor, MI, 48109, USA.
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Figueiredo DH, Figueiredo DH, Manoel FA, Machado FA. Peak Running Velocity vs. Critical Speed: Which One Is Better to Prescribe Endurance Training to Recreational Runners? J Strength Cond Res 2023; 37:1783-1788. [PMID: 37616536 DOI: 10.1519/jsc.0000000000004452] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 08/26/2023]
Abstract
ABSTRACT Figueiredo, DH, Figueiredo, DH, Manoel, FA, and Machado, FA. Peak running velocity vs. critical speed: which one is better to prescribe endurance training to recreational runners? J Strength Cond Res 37(9): 1783-1788, 2023-This study aimed to evaluate the effects of 5 weeks of training prescribed by peak running velocity obtained on the track (Vpeak_TR) and their respective time limit (Tlim), as well as by critical speed (CS), on physiological and endurance performance parameters in recreational runners. Twenty-two male runners were distributed into a Vpeak_TR group (GVP) and CS group (GCS) with a predefined program, alternating moderate-intensity continuous training and high-intensity interval training. Maximum oxygen uptake (V̇O2max), and its respective velocity (vV̇O2max), Vpeak_TR, Tlim at 100% Vpeak_TR, 5-km running performance, CS, and D' (maximum distance covered above CS) were assessed at pretraining and posttraining period. There was a significant increase from pretraining to posttraining in Vpeak_TR (GVP = 4.5 ± 3.1% vs. GCS = 7.5 ± 4.2%), vV̇O2max (GVP = 3.9 ± 3.8% vs. GCS = 8.6 ± 6.7%), and mean velocity 5-km (GVP = 5.6 ± 3.3% vs. GCS = 7.3 ± 3.5%) and decrease in 5-km time (GVP = -5.1 ± 3.0% vs. GCS = -6.8 ± 3.0%). CS and V̇O2max significantly improved in GCS (9.3 ± 8.4% and 6.0 ± 6.8%, respectively), with no difference for GVP (2.8 ± 5.6% and 1.3 ± 8.4%, respectively). No differences were observed between groups for all variables. These findings give further supports to the notion that both variables obtained on the track are valid tools to prescribed training in recreational runners.
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Affiliation(s)
| | - Diego H Figueiredo
- Associate Post-graduate Program in Physical Education UEM/UEL, Department of Physical Education, State University of Maringá, Maringá-PR, Brazil
| | - Francisco A Manoel
- Department of Physical Education, Federal University of Lavras, Lavras- MG, Brazil; and
| | - Fabiana A Machado
- Associate Post-graduate Program in Physical Education UEM/UEL, Department of Physical Education, State University of Maringá, Maringá-PR, Brazil
- Post-graduate Program of Physiological Sciences, Department of Physiological Sciences, State University of Maringá, Maringá -PR, Brazil
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3
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Figueiredo DH, Figueiredo DH, Bellenger C, Machado FA. Individually guided training prescription by heart rate variability and self-reported measure of stress tolerance in recreational runners: Effects on endurance performance. J Sports Sci 2023; 40:2732-2740. [PMID: 36940300 DOI: 10.1080/02640414.2023.2191082] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 03/22/2023]
Abstract
The aim of this study was to determine the effect of endurance training individually guided by objective (Heart Rate Variability-HRV) or self-report measure of stress (DALDA-questionnaire) in comparison to predefined endurance training prescription for improving endurance performance in recreational runners. After a 2-week preliminary baseline period to establish resting HRV and self-reported measure of stress, thirty-six male recreational runners were randomly assigned to HRV-guided (GHRV; n = 12), DALDA-guided (GD; n = 12) or predefined training (GT; n = 12) prescription groups. Before and after 5-weeks of endurance training, participants performed a track field peak velocity (Vpeak_TF), time limit (Tlim) at 100% of Vpeak_TF and 5 km time-trial (5 km TT) tests. GD lead to higher improvements in Vpeak_TF (8.4 ± 1.8%; ES = 1.41) and 5 km TT (-12.8 ± 4.2%; ES = -1.97), than GHRV (6.6 ± 1.5% and -8.3 ± 2.8%; ES = -1.20; 1.24) and GT (4.9 ± 1.5% and -6.0 ± 3.3%; ES = -0.82; 0.68), respectively, with no differences for Tlim. Self-report measures of stress may be used to individualize endurance training prescription on a daily basis leading to better performance enhancement, which may be used with HRV for a holistic understanding of daily training-induce adaptations.
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Affiliation(s)
- Diego Hilgemberg Figueiredo
- Associate Post-graduate Program in Physical Education UEM/UEL, Department of Physical Education, State University of Maringá,Maringá-PR, Brazil
| | - Diogo Hilgemberg Figueiredo
- Associate Post-graduate Program in Physical Education UEM/UEL, Department of Physical Education, State University of Maringá,Maringá-PR, Brazil
| | - Clint Bellenger
- Alliance for Research in Exercise, Nutrition and Activity (ARENA), Allied Health and Human Performance unit, University of South Australia, Adelaide, Australia
| | - Fabiana Andrade Machado
- Associate Post-graduate Program in Physical Education UEM/UEL, Department of Physical Education, State University of Maringá,Maringá-PR, Brazil
- Post-graduate Program of Physiological Sciences, Department of Physiological Sciences, State University of Maringá, Maringá-PR, Brazil
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Battey E, Ross JA, Hoang A, Wilson DGS, Han Y, Levy Y, Pollock RD, Kalakoutis M, Pugh JN, Close GL, Ellison-Hughes GM, Lazarus NR, Iskratsch T, Harridge SDR, Ochala J, Stroud MJ. Myonuclear alterations associated with exercise are independent of age in humans. J Physiol 2023. [PMID: 36597809 DOI: 10.1113/jp284128] [Citation(s) in RCA: 6] [Impact Index Per Article: 6.0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 11/17/2022] [Accepted: 12/19/2022] [Indexed: 01/05/2023] Open
Abstract
Age-related decline in skeletal muscle structure and function can be mitigated by regular exercise. However, the precise mechanisms that govern this are not fully understood. The nucleus plays an active role in translating forces into biochemical signals (mechanotransduction), with the nuclear lamina protein lamin A regulating nuclear shape, nuclear mechanics and ultimately gene expression. Defective lamin A expression causes muscle pathologies and premature ageing syndromes, but the roles of nuclear structure and function in physiological ageing and in exercise adaptations remain obscure. Here, we isolated single muscle fibres and carried out detailed morphological and functional analyses on myonuclei from young and older exercise-trained individuals. Strikingly, myonuclei from trained individuals were more spherical, less deformable, and contained a thicker nuclear lamina than those from untrained individuals. Complementary to this, exercise resulted in increased levels of lamin A and increased myonuclear stiffness in mice. We conclude that exercise is associated with myonuclear remodelling, independently of age, which may contribute to the preservative effects of exercise on muscle function throughout the lifespan. KEY POINTS: The nucleus plays an active role in translating forces into biochemical signals. Myonuclear aberrations in a group of muscular dystrophies called laminopathies suggest that the shape and mechanical properties of myonuclei are important for maintaining muscle function. Here, striking differences are presented in myonuclear shape and mechanics associated with exercise, in both young and old humans. Myonuclei from trained individuals were more spherical, less deformable and contained a thicker nuclear lamina than untrained individuals. It is concluded that exercise is associated with age-independent myonuclear remodelling, which may help to maintain muscle function throughout the lifespan.
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Affiliation(s)
- E Battey
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
- British Heart Foundation Centre of Research Excellence, School of Cardiovascular Medicine and Sciences, King's College London, London, UK
- Novo Nordisk Foundation Center for Basic Metabolic Research, University of Copenhagen, Copenhagen, Denmark
| | - J A Ross
- British Heart Foundation Centre of Research Excellence, School of Cardiovascular Medicine and Sciences, King's College London, London, UK
| | - A Hoang
- British Heart Foundation Centre of Research Excellence, School of Cardiovascular Medicine and Sciences, King's College London, London, UK
| | - D G S Wilson
- School of Engineering and Materials Science, Queen Mary University of London, London, UK
| | - Y Han
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
| | - Y Levy
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
| | - R D Pollock
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
| | - M Kalakoutis
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
- Randall Centre for Cell and Molecular Biophysics, Faculty of Life Sciences & Medicine, King's College London, London, UK
| | - J N Pugh
- School of Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, UK
| | - G L Close
- School of Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, UK
| | - G M Ellison-Hughes
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
| | - N R Lazarus
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
| | - T Iskratsch
- School of Engineering and Materials Science, Queen Mary University of London, London, UK
- Randall Centre for Cell and Molecular Biophysics, Faculty of Life Sciences & Medicine, King's College London, London, UK
| | - S D R Harridge
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
| | - J Ochala
- Centre for Human & Applied Physiological Sciences, Faculty of Life Sciences & Medicine, King's College London, London, UK
- Department of Biomedical Sciences, Faculty of Health and Medical Sciences, University of Copenhagen, Copenhagen, Denmark
| | - M J Stroud
- British Heart Foundation Centre of Research Excellence, School of Cardiovascular Medicine and Sciences, King's College London, London, UK
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5
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Manoel FDA, Peserico CS, Machado FA. Novel track field test to determine Vpeak, relationship with treadmill test and 10-km running performance in trained endurance runners. PLoS One 2022; 17:e0260338. [PMID: 35085265 PMCID: PMC8794091 DOI: 10.1371/journal.pone.0260338] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 05/03/2021] [Accepted: 11/08/2021] [Indexed: 11/29/2022] Open
Abstract
Objectives The aim of this study was to determine the peak running velocity on the track field (Vpeak_TF) based on the laboratory treadmill test (Vpeak_T), and relate the Vpeak values as well as their correlation with the 10-km running performance in trained endurance runners. Method Twenty male trained endurance runners (age: 29.5 ± 5.3 years; V̇O2max: 67.5±17.6 ml · kg-1·min-1) performed three maximum incremental tests to determine the Vpeak: one for Vpeak_T determination and two to obtain Vpeak_TF on the official track field (400 m), and a 10-km running performance. During the incremental tests, maximum heart rate (HRmax), maximal rating of perceived exertion (RPEmax), and peak lactate concentration (LApeak) were determined. Results The results showed significant difference between the Vpeak_TF and Vpeak_T (18.1 ± 1.2 vs. 19.2 ± 1.5 km·h-1, respectively), as well as the total time of the tests, the distance traveled and the RPEmax determined during the tests. A high correlation was observed between the Vpeak values (r = 0.94), and between Vpeak_TF and Vpeak_T with 10-km running performance (r = -0.95 vs. r = -0.89, respectively). Conclusions The good agreement and association with Vpeak_T and high correlation with 10-km running performance demonstrate that the novel track field test is efficient for Vpeak_TF determination.
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Affiliation(s)
- Francisco de A. Manoel
- Department of Physical Education, Cesumar University, Maringá, Paraná, Brazil
- Department of Physical Education, Federal University of Lavras, Lavras, Minas Gerais, Brazil
| | - Cecilia S. Peserico
- Department of Physical Education, State University of Maringá, Maringá, Paraná, Brazil
| | - Fabiana A. Machado
- Department of Physical Education, State University of Maringá, Maringá, Paraná, Brazil
- Associate Post-Graduate Program in Physical Education UEM/UEL, State University of Maringá, Maringá, Paraná, Brazil
- Department of Physiological Sciences, Post-Graduate Program of Physiological Sciences, State University of Maringá, Maringá, Paraná, Brazil
- * E-mail:
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6
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Manoel FDA, Peserico CS, Machado FA. Reliability of Peak Running Velocity Obtained on the Track Field in Runners of Different Performance Levels. Front Physiol 2021; 12:680913. [PMID: 34966286 PMCID: PMC8710694 DOI: 10.3389/fphys.2021.680913] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/15/2021] [Accepted: 10/29/2021] [Indexed: 11/13/2022] Open
Abstract
The aim of this study was to verify the reliability of peak running velocity obtained on the track field (Vpeak_TF) in runners of different performance levels. 39 male endurance runners were divided into two groups: trained runners (TR; n = 22; 10-km time running performance of 35.2 ± 1.7 min), and recreational runners (RR; n = 17; 10-km time running performance of 51.3 ± 4.8 min). They performed three maximal incremental running tests on the official track field (400 m), with an interval of 1 week between trials to determine the reliability of Vpeak_T. The Vpeak_TF showed high reliability, presenting an intraclass correlation coefficient and coefficient of variation of 0.97 and 1.28%, and 0.90 and 1.24% for TR and RR, respectively. Both TR and RR showed lowest bias and limits of agreement between test and retest (Vpeak_TF1 and Vpeak_TF2). In addition, there was no statistical test-retest difference for Vpeak_TF. In addition, the HR and RPE submaximal values were reliable for both TR and RR. Therefore, the Vpeak_TF showed high reliability in both TR and RR. These findings reinforce that the protocol for determining Vpeak_TF, using increments of 1 km h–1 every 3 min is reliable regardless of the performance level of the runners.
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Affiliation(s)
- Francisco de Assis Manoel
- Department of Physical Education, Cesumar University, Maringá, Brazil.,Department of Physical Education, Federal University of Lavras, Lavras, Brazil
| | | | - Fabiana Andrade Machado
- Department of Physical Education, State University of Maringá, Maringá, Brazil.,Associate Post-graduate Program in Physical Education UEM/UEL, Department of Physical Education, State University of Maringá, Maringá, Brazil.,Post-graduate Program of Physiological Sciences, Department of Physiological Sciences, State University of Maringá, Maringá, Brazil
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7
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Association between endurance performance, oxidative stress, and antioxidant markers during a running training program in untrained men. SPORT SCIENCES FOR HEALTH 2021. [DOI: 10.1007/s11332-021-00800-4] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/20/2022]
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8
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Associations between Vpeak, vLT and 10-km running performance in recreational runners. SPORT SCIENCES FOR HEALTH 2021. [DOI: 10.1007/s11332-020-00689-5] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/27/2022]
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9
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Oosthuyse T, Florence GE, Correia A, Smyth C, Bosch AN. Carbohydrate-Restricted Exercise With Protein Increases Self-Selected Training Intensity in Female Cyclists but Not Male Runners and Cyclists. J Strength Cond Res 2021; 35:1547-1558. [PMID: 33927115 DOI: 10.1519/jsc.0000000000004046] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
ABSTRACT Oosthuyse, T, Florence, GE, Correia, A, Smyth, C, and Bosch, AN. Carbohydrate-restricted exercise with protein increases self-selected training intensity in female cyclists but not male runners and cyclists. J Strength Cond Res 35(6): 1547-1558, 2021-Carbohydrate-restricted training challenges preservation of euglycemia and exercise intensity that precludes ergogenic gains, necessitating countering strategies. We investigated the efficacy of ingesting casein protein hydrolysate in overnight-fasted male runners, male cyclists, and female cyclists. Twenty-four overnight-fasted athletes ingested 15.8 g·h-1 casein hydrolysate or placebo-water during exercise (60-80 minutes) comprising an incremental test to exhaustion, steady-state exercise (70% Vmax or 60% peak power output, 87 ± 4% HRmax), and 20-minute time trial (TT) in a double-blind randomized crossover design, with p < 0.05 accepted as significant. Ingesting protein vs. placebo increased metabolic demand {oxygen consumption, +4.7% (95% confidence interval [CI] ± 4%), p = 0.0297; +3.2% (95% CI ± 3.4%), p = 0.061}, heart rate (p = 0.0083; p = 0.007) and rating of perceived exertion (RPE) (p = 0.0266; p = 0.0163) in male cyclists and runners, respectively, but not female cyclists. Protein vs. placebo increased carbohydrate oxidation (+0.26 [95% CI ± 0.13] g·min-1, p = 0.0007) in female cyclists alone. Cyclists reported +2 ± 1 higher RPE than runners (p = 0.0062). Glycemia was maintained only in runners and increased with protein vs. placebo after 20 minutes of steady-state exercise (+0.63 [95% CI ± 0.56] mmol·L-1, p = 0.0285). TT performance with protein vs. placebo ingestion was modestly compromised in runners (-2.8% [95% CI ± 2.2%], p = 0.0018), unchanged in male cyclists (+1.9% [95% CI ± 5.6%], p = 0.5794), and modestly improved in female cyclists (+2.5% [95% CI ± 1.8%], p = 0.0164). Casein hydrolysate ingestion during moderate to hard carbohydrate-restricted exercise increases glycemia in runners, but not cyclists. Casein hydrolysate increases metabolic demand in male athletes and carbohydrate oxidation in female cyclists and is suitable for improving carbohydrate-restricted training intensity in female but not male endurance athletes.
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Affiliation(s)
- Tanja Oosthuyse
- School of Physiology, Faculty of Health Sciences, University of the Witwatersrand, Medical School, Johannesburg, South Africa ; and
| | - Gabriella E Florence
- Division of Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town, Cape Town, South Africa
| | - Arron Correia
- Division of Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town, Cape Town, South Africa
| | - Camilla Smyth
- Division of Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town, Cape Town, South Africa
| | - Andrew N Bosch
- Division of Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town, Cape Town, South Africa
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Kauffman AP, Araujo GHOD, Manoel FDA, Peserico CS, Machado FA. Effects of a backward running training on backward peak velocity running, V̇O2max, vVO2max and 3 km forward running performance in male adults: a pilot study. MOTRIZ: REVISTA DE EDUCACAO FISICA 2021. [DOI: 10.1590/s1980-65742021016420] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022] Open
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Association between peak velocity and time limit across different endurance performance levels. SPORT SCIENCES FOR HEALTH 2020. [DOI: 10.1007/s11332-020-00638-2] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/24/2022]
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Peserico CS, D’Almeida V, Cavalcante-Silva V, Yamamoto JJUS, Machado FA. Effects of photobiomodulation associated with endurance running training on oxidative stress in untrained men. SPORT SCIENCES FOR HEALTH 2020. [DOI: 10.1007/s11332-019-00588-4] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/26/2022]
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Peserico CS, Zagatto AM, Machado FA. Effects of Endurance Running Training Associated With Photobiomodulation on 5-Km Performance and Muscle Soreness: A Randomized Placebo-Controlled Trial. Front Physiol 2019; 10:211. [PMID: 30890962 PMCID: PMC6412098 DOI: 10.3389/fphys.2019.00211] [Citation(s) in RCA: 11] [Impact Index Per Article: 2.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/05/2018] [Accepted: 02/19/2019] [Indexed: 01/20/2023] Open
Abstract
This study aimed to investigate the influence of endurance running training associated with PBM on endurance performance variables and muscle soreness in untrained men. Thirty untrained men were distributed randomly into a placebo (PLA) group and photobiomodulation group (PBMG) and they performed 8 weeks of running training. The PBMG had the PBM performed before all training sessions. The PBM was applied using LED equipment with 56 diodes of red light (660 nm) and 48 diodes of infrared light (850 nm). The application was performed in 5 points per leg, with a dose of 60 J at each point and a total energy delivered per leg of 300 J. Peak running velocity, time limit tests and 5-km performance were assessed pre and post-training; muscle soreness was evaluated before all training sessions. The Vpeak increased and 5-km running time (t5–km) decreased (P < 0.001) in both groups. In addition, the magnitude based-inference analysis showed a possibly positive effect on Vpeak and t5–km and for PBMG compared to PLA group. Furthermore, there was a moderate ES of 0.82 on attenuation in muscle soreness in the third week of endurance running training. Therefore, although the magnitude-based inference analysis demonstrated a possibly positive effect on Vpeak and t5–km and for PBMG compared to PLA group and a moderate ES on attenuation in muscle soreness in the last weeks of endurance running training, no significant difference were found between PBMG and PLA interventions.
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Affiliation(s)
| | - Alessandro Moura Zagatto
- Department of Physical Education, School of Sciences, São Paulo State University-UNESP, Bauru, Brazil
| | - Fabiana Andrade Machado
- Post-graduate Program of Physiological Sciences, Department of Physiological Sciences, State University of Maringá, Maringá, Brazil
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14
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de Castro TF, de Assis Manoel F, Figueiredo DH, Figueiredo DH, Machado FA. Effects of chronic beetroot juice supplementation on maximum oxygen uptake, velocity associated with maximum oxygen uptake, and peak velocity in recreational runners: a double-blinded, randomized and crossover study. Eur J Appl Physiol 2019; 119:1043-1053. [DOI: 10.1007/s00421-019-04094-w] [Citation(s) in RCA: 4] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/01/2018] [Accepted: 02/06/2019] [Indexed: 12/17/2022]
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15
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Manoel FDA, Figueiredo DH, Machado FA. Can the endurance training change the pacing strategy during 10 km running performance? INT J PERF ANAL SPOR 2018. [DOI: 10.1080/24748668.2018.1454744] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/17/2022]
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16
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Prescribing 6-weeks of running training using parameters from a self-paced maximal oxygen uptake protocol. Eur J Appl Physiol 2018; 118:911-918. [PMID: 29435760 PMCID: PMC5959994 DOI: 10.1007/s00421-018-3814-2] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/04/2017] [Accepted: 01/17/2018] [Indexed: 11/26/2022]
Abstract
Purpose The self-paced maximal oxygen uptake test (SPV) may offer effective training prescription metrics for athletes. This study aimed to examine whether SPV-derived data could be used for training prescription. Methods Twenty-four recreationally active male and female runners were randomly assigned between two training groups: (1) Standardised (STND) and (2) Self-Paced (S-P). Participants completed 4 running sessions a week using a global positioning system-enabled (GPS) watch: 2 × interval sessions; 1 × recovery run; and 1 × tempo run. STND had training prescribed via graded exercise test (GXT) data, whereas S-P had training prescribed via SPV data. In STND, intervals were prescribed as 6 × 60% of the time that velocity at \documentclass[12pt]{minimal}
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\begin{document}$$_{{\text{v}}}\dot {V}{{\text{O}}_{{\text{2max}}}}$$\end{document}vV˙O2max) could be maintained (Tmax). In S-P, intervals were prescribed as 7 × 120 s at the mean velocity of rating of perceived exertion 20 (vRPE20). Both groups used 1:2 work:recovery ratio. Maximal oxygen uptake (\documentclass[12pt]{minimal}
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\begin{document}$$_{{\text{v}}}\dot {V}{{\text{O}}_{{\text{2max}}}}$$\end{document}vV˙O2max, Tmax, vRPE20, critical speed (CS), and lactate threshold (LT) were determined before and after the 6-week training. Results STND and S-P training significantly improved \documentclass[12pt]{minimal}
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\begin{document}$$\dot {V}{{\text{O}}_{{\text{2max}}}}$$\end{document}V˙O2max by 4 ± 8 and 6 ± 6%, CS by 7 ± 7 and 3 ± 3%; LT by 5 ± 4% and 7 ± 8%, respectively (all P < .05), with no differences observed between groups. Conclusions Novel metrics obtained from the SPV can offer similar training prescription and improvement in \documentclass[12pt]{minimal}
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\begin{document}$$\dot {V}{{\text{O}}_{{\text{2max}}}}$$\end{document}V˙O2max, CS and LT compared to training derived from a traditional GXT.
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Picoli CDC, Romero PVDS, Gilio GR, Guariglia DA, Tófolo LP, de Moraes SMF, Machado FA, Peres SB. Peak Velocity as an Alternative Method for Training Prescription in Mice. Front Physiol 2018; 9:42. [PMID: 29467664 PMCID: PMC5808179 DOI: 10.3389/fphys.2018.00042] [Citation(s) in RCA: 8] [Impact Index Per Article: 1.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/30/2017] [Accepted: 01/12/2018] [Indexed: 01/08/2023] Open
Abstract
Purpose: To compare the efficiency of an aerobic physical training program prescribed according to either velocity associated with maximum oxygen uptake (vVO2max) or peak running speed obtained during an incremental treadmill test (Vpeak_K) in mice. Methods: Twenty male Swiss mice, 60 days old, were randomly divided into two groups with 10 animals each: 1. group trained by vVO2max (GVO2), 2. group trained by Vpeak_K (GVP). After the adaptation training period, an incremental test was performed at the beginning of each week to adjust training load and to determine the amount of VO2 and VCO2 fluxes consumed, energy expenditure (EE) and run distance during the incremental test. Mice were submitted to 4 weeks of aerobic exercise training of moderate intensity (velocity referring to 70% of vVO2max and Vpeak_K) in a programmable treadmill. The sessions lasted from 30 to 40 min in the first week, to reach 60 min in the fourth week, in order to provide the mice with a moderate intensity exercise, totaling 20 training sessions. Results: Mice demonstrated increases in VO2max (ml·kg-1·min-1) (GVO2 = 49.1% and GVP = 56.2%), Vpeak_K (cm·s-1) (GVO2 = 50.9% and GVP = 22.3%), EE (ml·kg-0,75·min-1) (GVO2 = 39.9% and GVP = 51.5%), and run distance (cm) (GVO2 = 43.5% and GVP = 33.4%), after 4 weeks of aerobic training (time effect, P < 0.05); there were no differences between the groups. Conclusions: Vpeak_K, as well as vVO2max, can be adopted as an alternative test to determine the performance and correct prescription of systemized aerobic protocol training to mice.
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Affiliation(s)
| | | | - Gustavo R. Gilio
- Department of Physical Education, State University of Maringá, Paraná, Brazil
| | - Débora A. Guariglia
- Department of Physical Education, State University of Maringá, Paraná, Brazil
| | - Laize P. Tófolo
- Department of Physical Education, State University of Maringá, Paraná, Brazil
| | | | - Fabiana A. Machado
- Department of Physical Education, State University of Maringá, Paraná, Brazil
| | - Sidney B. Peres
- Department of Physiological Sciences, State University of Maringá, Paraná, Brazil
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Furlan JP, Manoel FA, Silva DFD, Peserico CS, Mezzaroba PV, Machado FA. Effects of ceramic garments on 10-km running performance. MOTRIZ: REVISTA DE EDUCACAO FISICA 2017. [DOI: 10.1590/s1980-6574201700030010] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022] Open
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