Fatigue influences the dynamic stability of the torso

Associations of back muscle endurance with occupational back muscle activity and spinal loading among subsistence farmers and office workers in Rwanda

Over the course of the physical activity transition, machines have largely replaced skeletal muscle as the source of work for locomotion and other forms of occupational physical activity in industrial environments. To better characterize this transition and its effect on back muscles and the spine, we tested to what extent typical occupational activities of rural subsistence farmers demand higher magnitudes and increased variability of back muscle activity and spinal loading compared to occupational activities of urban office workers in Rwanda, and whether these differences were associated with back muscle endurance, the dominant risk factor for back pain. Using electromyography, inertial measurement units, and OpenSim musculoskeletal modeling, we measured back muscle activity and spinal loading continuously while participants performed occupational activities for one hour. We measured back muscle endurance using electromyography median frequency analysis. During occupational work, subsistence farmers activate their back muscles and load their spines at 390% higher magnitudes and with 193% greater variability than office workers. Partial correlations accounting for body mass show magnitude and variability response variables are positively associated with back muscle endurance (R = 0.39-0.90 [P < 0.001-0.210] and R = 0.54-0.72 [P = 0.007-0.071], respectively). Body mass is negatively correlated with back muscle endurance (R = -0.60, P = 0.031), suggesting higher back muscle endurance may be also partly attributable to having lower body mass. Because higher back muscle endurance is a major factor that prevents back pain, these results reinforce evidence that under-activating back muscles and under-loading spines at work increases vulnerability to back pain and may be an evolutionary mismatch. As sedentary occupations become more common, there is a need to study the extent to which occupational and leisure time physical activities that increase back muscle endurance helps prevent back pain.

User Perspectives and Psychophysiological Manifestations of Fatigue with Trunk Orthosis for Dystrophinopathy Patients

The chair-mounted passive trunk orthosis (CMPTO) is designed to enhance wheelchair safety for individuals with dystrophinopathy during their daily activities. Given the disease's progressive nature, it is crucial to ensure that assistive devices are carefully evaluated to prevent overexertion. This study aims to assess the CMPTO's user experience and its impact on fatigue-related psychophysiological measurements. We conducted electromyography (EMG) evaluations of four trunk muscles and assessed perceived exertion using the Borg CR-10 scale in 40 healthy subjects while they performed seated maximal reaching tasks with the CMPTO. Additionally, fifteen dystrophinopathy patients evaluated the CMPTO for usability with the System Usability Scale. Paired t-tests were employed to compare the median frequency (MDF) of EMG signals, the Wilcoxon signed-rank test for evaluating exertion, and the Mann-Whitney U test to compare the usability reported by patients to those of healthy subjects. The 4-way ANOVA revealed that MDF patterns were significantly influenced by task orientation for each muscle. The CMPTO did not cause a significant reduction in the MDF. Tasks requiring greater trunk rotation were perceived as more exhaustive. Patients reported acceptable usability with the CMPTO, with scores higher than those of healthy subjects. The CMPTO's usability was comprehensively evaluated in both healthy subjects and patients with dystrophinopathy. Our findings indicate that the CMPTO can be safely used by individuals with dystrophinopathy as an assistive device to improve seated comfort and functional abilities.

Can training to dissociate trunk and pelvic motion influence thorax-pelvis coordination and lumbar spine dynamic stability?

BACKGROUND

The large number of articulating joints within the spinal column provides an abundance of options to control its movement. However, the ability of individuals to consciously manipulate these movement options is poorly understood.

OBJECTIVES

To determine if short-term training can improve the ability to consciously dissociate motion between the pelvis and thorax during repetitive pelvic tilting movements.

DESIGN

Cross-over design with young healthy individuals.

METHOD

Seventeen participants performed trials consisting of 35 continuous lift/lowers followed by 35 continuous anterior/posterior pelvic tilts while spine kinematics were recorded. Participants then underwent a 20-min training protocol designed to improve the control of pelvic motion and in particular the dissociation of pelvic and trunk motion. Post-training, the continuous pelvic tilt and lift/lower trials were repeated. Thorax-pelvis movement coordination was analyzed via vector coding and lumbar spine local dynamic stability was analyzed via Lyapunov exponents. Participants were grouped as being either high or low skill movers based on their ability to perform the pre-training pelvic tilt movements.

RESULTS

The low skill movement group demonstrated statistically significant increases in the time spent using in-phase pelvic dominant (p = 0.028) and anti-phase pelvic dominant (p = 0.043) coordination patterns during the pelvic tilt movements after the completion of the training protocol. The high skill movement group showed no differences in their movement patterns post-training.

CONCLUSIONS

Short-term training, targeted to improve the ability to dissociate pelvic from thorax motion, had a beneficial effect on the group of individuals who initially lacked skill performing the pelvic tilting task.

The Influence of Fatigue, Recovery, and Environmental Factors on the Body Stability of Construction Workers

In the construction industry, falls, slips, and trips (FST) account for 42.3% of all accidents. The primary cause of FST incidents is directly related to the deterioration of workers' body stability. To prevent FST-related accidents, it is crucial to understand the interaction between physical fatigue and body stability in construction workers. Therefore, this study investigates the impact of fatigue on body stability in various construction site environments using Dynamic Time Warping (DTW) analysis. We conducted experiments reflecting six different fatigue levels and four environmental conditions. The analysis process involves comparing changes in DTW values derived from acceleration data obtained through wearable sensors across varying fatigue levels and construction environments. The results reveal the following changes in DTW values across different environments and fatigue levels: for non-obstacle, obstacle, water, and oil conditions, DTW values tend to increase as fatigue levels rise. In our experiments, we observed a significant decrease in body stability against external environments starting from fatigue Levels 3 or 4 (30% and 40% of the maximum failure point). In the non-obstacle condition, the DTW values were 9.4 at Level 0, 12.8 at Level 3, and 23.1 at Level 5. In contrast, for the oil condition, which exhibited the highest DTW values, the values were 10.5 at Level 0, 19.1 at Level 3, and 34.5 at Level 5. These experimental results confirm that the body stability of construction workers is influenced by both fatigue levels and external environmental conditions. Further analysis of recovery time, defined as the time it takes for body stability to return to its original level, revealed an increasing trend in recovery time as fatigue levels increased. This study quantitatively demonstrates through wearable sensor data that, as fatigue levels increase, workers experience decreased body stability and longer recovery times. The findings of this study can inform individual worker fatigue management in the future.

Attentional Distractions Do Not Influence Lumbar Spine Local Dynamic Stability during Repetitive Flexion-Extension Movements

The association between low back pain and lumbar spine local dynamic stability (LDS) appears to be modulated by if and how someone catastrophizes about pain, suggesting that the cognitive perceptions of pain may influence an individual's ability to control lumbar spine motion. Previous work also demonstrates that directing cognitive resources and attentional focus can influence movement performance. Therefore, we aimed to examine whether distracting attentional focus would influence lumbar spine LDS during repetitive flexion-extension movements. Sixteen participants performed repetitive spine flexion-extension movements under two baseline conditions (pre- and post-), and while attentional focus was distracted by either an external sensory stimulus or a cognitive-motor dual-task, both targeted at the hands. Lumbar spine LDS was examined over 30 continuous movement repetitions using maximum Lyapunov exponents. In comparison to both Baseline and Post-Baseline trials, the perceived mental workload was significantly elevated during the cognitive-motor dual-task trial but not the external sensory stimulus trial. The only statistically significant effect on LDS occurred in the Post-Baseline trial, where LDS was higher than in the cognitive-motor dual-task. In combination with previous work, these findings suggest that distracting attentional focus during repetitive lumbar spine flexion-extension movements does not have a negative influence on lumbar spine LDS.

Exploring how metronome pacing at varying movement speeds influences local dynamic stability and coordination variability of lumbar spine motion during repetitive lifting

Auditory metronomes have been used to preserve movement consistency when examining local dynamic stability (LDS) and coordination variability (CV) of lumbar spine motion during repetitive movements. However, the potential influence of the metronome itself on these outcome measures has rarely been considered. Therefore, this study investigated the influence of different metronome paces (i.e., lifting speeds) on measures of lumbar spine LDS and thorax-pelvis CV during a repetitive lifting/lowering task in comparison to self-paced movements. Ten participants completed 5 repetitive lift/lower trials, where participants completed 35 consecutive repetitions (analysis on last 30 repetitions) at a self-selected pace for the first and last trial, and were paced by a 10 lift/min, 15 lift/min, and 20 lift/min metronome, in randomized order, for the remaining three trials. The average self-paced lift/lower speed before and after experiencing the three different metronome paced speeds was 16.2 (±1.02) and 17.2 (±0.73) lifts/min, respectively, and the most-preferred metronome pace trial was 15 lifts/min. Thorax-pelvis CV during the self-paced trials were similar (p > 0.05) to the 15 lift/min metronome paced trials, while greater thorax-pelvis CV was observed for the 10 lift/min compared to the 15 lift/min and 20 lift/min and second self-paced trial (all p < 0.026). This movement speed effect was not observed for lumbar spine LDS; however, more-dynamically stable movements were observed during all metronome paced trials in comparison to the self-paced trials. This study highlights that careful consideration is required when employing a metronome to control/manipulate movement characteristics while examining neuromuscular control using non-linear dynamical systems measures.

Efficacy of an Omaha system-based remote ergonomic intervention program on self-reported work-related musculoskeletal disorders (WMSDs) - A randomized controlled study

Purpose

Heavy biomechanical loadings at workplaces may lead to high risks of work-related musculoskeletal disorders. This study aimed to explore the efficacy of an Omaha System-based remote ergonomic intervention program on self-reported work-related musculoskeletal disorders among frontline nurses.

Materials and methods

From July to October 2020, 94 nurses with self-reported pain in one of the three body parts, i.e., neck, shoulder, and low back, were selected and were randomly divided into two groups. The intervention group received a newly developed remote program, where the control group received general information and guidance on health and life. Program outcome was evaluated by a quick exposure check approach.

Results

After 6 weeks, the intervention group exhibited significantly less stress in the low back, neck, and shoulder/forearms, compared to the control group (p < 0.05). In addition, the occurrence of awkward postures, such as extreme trunk flexion or twisting, was also significantly reduced (p < 0.05).

Conclusions

The newly developed Omaha System-based remote intervention program may be a valid alternative to traditional programs for frontline nurses during the COVID-19 pandemic, reducing biomechanical loadings and awkward postures during daily nursing operations.

Effect of different postures and loads on joint motion and muscle activity in older adults during overhead retrieval

Introduction: Pain is a common health problem among older adults worldwide. Older adults tend to suffer from arm, lumbar, and back pain when using hanging cabinets. Methods: This study used surface electromyography to record muscle activity and a motion capture system to record joint motion to research effects of different loads and retrieval postures on muscle activity and joint range of motion when older adults retrieve objects from a high place, to provide optimised feedback for the design of hanging cabinet furniture. Results: We found that: 1) The activity of BB (Biceps brachii) on the side of the body interacting with the cabinet door was greater than that of UT (Upper trapezius) and BR (Brachial radius) when retrieving objects from a high place, the activity of UT on the side of the body interacting with a heavy object was greater than that of BB and BR. 2) The activity of UT decreases when the shoulder joint angle is greater than 90°, but the activity of BB increases as the angle increases. In contrast, increasing the object's mass causes the maximum load on the shoulder joint. 3) Among the different postures for overhead retrieval, alternating between the right and left hand is preferable for the overhead retrieval task. 4) Age had the most significant effect on overhead retrieval, followed by height (of person), and load changes were significantly different only at the experiment's left elbow joint and the L.BR. 5) Older adults took longer and exerted more effort to complete the task than younger adults, and static exercise in older adults may be more demanding on muscle activity in old age than powered exercise. Conclusion: These results help to optimise the design of hanging cabinet furniture. Regarding the height of hanging cabinets, 180 cm or less is required for regular retrieval movements if the human height is less than 150 cm. Concerning the depth of the hanging cabinets, different heights chose different comfort distances, which translated into the depth of the hanging cabinets; the greater the height, the greater the depth of the hanging cabinets to use.

Effects of trunk extensor muscle fatigue on repetitive lift (re)training using an augmented tactile feedback approach

Augmented tactile and performance feedback has been used to (re)train a modified lifting technique to reduce lumbar spine flexion, which has been associated with low back disorder development during occupational repetitive lifting tasks. However, it remains unknown if the presence of trunk extensor neuromuscular fatigue influences learning of this modified lifting technique. Therefore, we compared the effectiveness of using augmented tactile and performance feedback to reduce lumbar spine flexion during a repetitive lifting task, in both unfatigued and fatigued states. Participants completed repetitive lifting tests immediately before and after training, and 1-week later, with half of the participants completing training after fatiguing their trunk extensor muscles. Both groups demonstrated learning of the modified lifting technique as demonstrated by increased thorax-pelvis coordination variability and reduced lumbar range of motion variability; however, experiencing trunk extensor neuromuscular fatigue during lift (re)training may have slight negative influences on learning the modified lifting technique. Practitioner summary: An augmented lift (re)training paradigm using tactile cueing and performance feedback regarding key movement features (i.e. lumbar spine flexion) can effectively (re)train a modified lifting technique to reduce lumbar flexion and redistribute motion to the hips and knees. However, performing (re)training while fatigued could slightly hinder learning this lifting technique.

A fishermen-developed intervention reduced musculoskeletal load associated with commercial Dungeness crab harvesting

This study characterized physical risk factors associated with injuries during a Dungeness crab harvesting task and evaluated the efficacy of a fishermen-developed ergonomic control (banger bar) in mitigating physical risk factors, including biomechanical loads in the low back, shoulders, and upper extremities, and postural instability. In a repeated-measures laboratory study, 25 healthy male participants performed manual crab harvesting tasks in five conditions: without any banger bar (control) and with 4 bars of differing heights or designs. The results showed that the ergonomic control reduced trunk and shoulder angles, L5/S1, and shoulder moments; muscle activities in low back, shoulders, and upper extremities; perceived exertion ratings; and postural sway measures. Moreover, these measures were lowest when the bar height was at 60 cm, indicating that the banger bar can reduce the risk of musculoskeletal injuries and postural instability, and that bar height is an important factor affecting these injury risk measures.

Impact of physical and mental fatigue on construction workers' unsafe behavior based on physiological measurement

INTRODUCTION

Construction worker fatigue is an important factor leading to unsafe behavior, a major cause of construction accidents. Uncovering the impact mechanism of fatigue on workers' unsafe behavior can prevent construction accidents. However, it is difficult to effectively measure workers' fatigue onsite and analyze the impact of worker fatigue on their unsafe behavior.

METHOD

This research analyzes the relationship between the physical and mental fatigue of construction workers and their unsafe behavior via physiological measurement based on a simulated experiment on handling tasks.

RESULTS

It is found that: (a) both physical fatigue and mental fatigue have negative effects on workers' cognitive ability and motion ability, and the negative effects are more serious under the combination of the two types of fatigue; (b) mental fatigue can easily change workers' risk propensity, making them more willing to face risks, and in a state of the two types of fatigue, they are more likely to make choices with less pay and higher risk; (c) the number of signal identification errors is positively correlated with LF (low frequency)/HF (high frequency), and negatively correlated with the standard deviation of normal-to-normal intervals (SDNN), while the number of footstep control errors is negatively correlated with the time elapsed between two successive R waves (RR interval) and skin temperature (SKT).

PRACTICAL APPLICATIONS

These findings can enrich construction safety management theory from a perspective of quantified fatigue and facilitate safety management practices on construction sites, thus contributing to the body of knowledge and practices of construction safety management.

Trunk stability in fatiguing frequency-dependent lifting activities

BACKGROUND

Work-related low-back disorders (WLBDs) are one of the most frequent and costly musculoskeletal conditions. It has been showed that WLBDs may occur when intervertebral or torso equilibrium is altered by a biomechanical perturbations or neuromuscular control error. The capacity to react to such disturbances is heavily determined by the spinal stability, provided by active and passive tissues and controlled by the central nervous system.

RESEARCH QUESTION

This study aims to investigate trunk stability through the Lyapunov's maximum exponent during repetitive liftings in relation to risk level, as well as to evaluate its ability to discriminate these risk levels.

METHODS

Fifteen healthy volunteers performed fatiguing lifting tasks at three different frequencies corresponding to low, medium, and high risk levels according to the National Institute for Occupational Safety and Health (NIOSH) equation. We investigated changes in spinal stability during fatiguing lifting tasks at different risk levels using the maximum Lyapunov's index (λ_Max) computed from trunk accelerations recorded by placing three IMUs at pelvis, lower and upper spine levels. A two-way repeated-measures ANOVA was performed to determine if there was any significant effect on λ_Max among the three risk levels and the time (start, mid, and end of the task). Additionally, we examined the Pearson's correlation of λ_Max with the trunk muscle co-activation, computed from trunk sEMG.

RESULTS

Our findings show an increase in trunk stability with increasing risk level and as the lifting task progressed over time. A negative correlation between λ_Max and trunk co-activation was observed which illustrates that the increase in spinal stability could be partially attributed to increased trunk muscle co-activation.

SIGNIFICANCE

This study highlights the possibility of generating stability measures from kinematic data as risk assessment features in fatiguing tasks which may prove useful to detect the risk of developing work-related low back pain disorders and allow the implementation of early ergonomic interventions.

Local dynamic stability of the trunk after prolonged seating with axial load

Fatigue from prolonged seating with an axial load on the trunk may impair neuromuscular control and spine stability which may elevate risk of low back pain (LBP) for dynamic tasks following seating. The objective of this study was to assess local dynamic trunk stability using the maximum Lyapunov exponent (λ_MAX) with corresponding coactivation patterns to understand possible effects from prolonged seating. An increase in λ_MAX would indicate decreased stability. Twenty participants (10 male, 10 female) performed a controlled, cyclic sagittal flexion task at 40 cycles per minute before and after three hours of seating in a simulated helicopter-seating environment with a weighted vest. A statistically significant decrease was seen in λ_MAX (bits/s) (Pre-Test = 0.654 ± 0.172; Post-Test = 0.829 ± 0.268, p = 0.002), trunk cumulative coactivation index (unitless/s) (Pre-Test = 1.71 ± 0.97; Post-Test = 1.59 ± 0.96, p = 0.0095), and abdominal activation (normalized) (Pre-Test = 0.46 ± 0.17, Post-Test = 0.41 ± 0.18, p = 0.0146) post-seating exposure. Trunk extension was reduced (∼4°, p = 0.0004) during the post-seating cyclic test with slight corresponding increases in flexion. This study provides evidence of potential effects of fatigue from prolonged seating to neuromuscular control, which may have implications for occupations requiring highly dynamic tasks after prolonged seated postures. Future studies would repeat the tests with dynamic environments (i.e., vibration), test the cyclic flexion protocols with different seating interventions, and continue to test the approach to develop a tool to assess back impairment or intervention effectiveness.

Immediate Effect of Lumbosacral Orthosis and Abdominal Drawing-In Maneuver on Postural Control in Adults With Nonspecific Chronic Low Back Pain

OBJECTIVE

The purpose of this study was to examine the immediate effects of lumbosacral orthosis and the abdominal drawing-in maneuver on the trunk postural control of adults with chronic low back pain compared with asymptomatic controls during 1-legged and semi-tandem stances.

METHODS

An experimental and comparative study (cross-sectional design) was conducted in a laboratory setting. Twenty adults with chronic low back pain and 20 asymptomatic controls randomly performed 2 postural balance tasks over a force platform, considering 3 experimental conditions: (1) natural posture (baseline-control), (2) lumbosacral orthosis, and (3) abdominal drawing-in maneuver. Linear variables (mean amplitude, ellipse area, and sway velocity) derived from the center of pressure were computed, and 2-way analysis of variance (group × condition) for repeated measures were conducted.

RESULTS

No group × condition interactions (.139 ≤ P ≤.938) were detected in any center of pressure parameters. No condition effect was detected, but a group effect (P = .042) was observed for 1 center of pressure parameter. The chronic low back pain group presented with a lower mean anteroposterior center of pressure amplitude than asymptomatic controls (∆ = 0.31 ± 0.66 cm [95% confidence interval, 0.05-0.56], P = .019) during the semi-tandem stance balance task.

CONCLUSION

Neither lumbosacral orthosis nor the abdominal drawing-in maneuver showed immediate improvement in trunk postural control in any group. Thus, clinicians should not expect immediate benefits or improvements yielded by lumbosacral orthosis or the abdominal drawing-in maneuver when patients with chronic low back pain undergo these interventions.

Trunk Dynamic Stability Assessment for Individuals With and Without Nonspecific Low Back Pain During Repetitive Movement

OBJECTIVE

This study aimed to employ nonlinear dynamic approaches to assess trunk dynamic stability with speed, symmetry, and load during repetitive flexion-extension (FE) movements for individuals with and without nonspecific low back pain (NSLBP).

BACKGROUND

Repetitive trunk FE movement is a typical work-related LBP risk factor contingent on speed, symmetry, and load. Improper settings/adjustments of these control parameters could undermine the dynamic stability of the trunk, hence leading to low back injuries. The underlying stability mechanisms and associated control impairments during such dynamic movements remain elusive.

METHOD

Thirty-eight male volunteers (19 healthy, 19 NSLBP) enrolled in the current study. All participants performed repetitive trunk FE movements at high/low speeds, in symmetric/asymmetric directions, with/without a wearable loaded vest. Trunk instantaneous rotation angle was computed for each trial to be assessed in terms of local and orbital stability, using maximum finite-time Lyapunov exponents (LyEs) and Floquet multipliers (FMs), respectively.

RESULTS

Both groups demonstrated equivalent competency in terms of trunk control and stability, suggesting functional adaptation strategies may be used by the NSLBP group. Wearing the loaded vest magnified the effects of trunk control impairment for the NSLBP group. The combined presence of high-speed and symmetrical FE movements was associated with least trunk local stability.

CONCLUSION

Nonlinear dynamic techniques, particularly LyE, are potentially effective for assessing trunk dynamic stability dysfunction for individuals with NSLBP during various activities.

APPLICATION

This work can be applied toward the development of quantitative personalized spinal evaluation tools with a wide range of potential occupational and clinical applications.

Use of a passive lumbar back exoskeleton during a repetitive lifting task: effects on physiologic parameters and intersubject variability

Objectives. This study evaluated the effects of wearing the Laevo v2.56 exoskeleton (Laevo, The Netherlands) on physiological parameters related to working load and metabolic cost (MC) during a lifting task, explored the variability in exoskeleton performance among users and determined whether perceived discomfort negatively correlates with a reduction in MC. Methods. Twenty participants completed a 4-min repetitive lifting task with/without the exoskeleton. Respiratory gases, heart rate, blood lactate and ratings of perceived exertion and experienced discomfort were collected, and MC was calculated. Results. Wearing the exoskeleton significantly reduced MC and oxygen uptake during the lifting task by 4.8 and 3.8%, respectively. Workload reduction occurred in 65% of the participants. Conclusion. The Laevo v2.56 exoskeleton reduced MC and workload in a repetitive lifting task in a subject-dependent manner. Future studies should focus on identifying factors that could cause performance variability such as user-robot interaction forces.

Relationships between Height, Mass, Body Mass Index, and Trunk Muscle Activation during Seated Whole-Body Vibration Exposure

Operators of heavy equipment are often exposed to high levels of whole-body vibration (WBV), which has been associated with a variety of adverse health outcomes. Although anthropometric factors are known to impact vibration dose and risk of low back pain, studies have yet to investigate the influence of anthropometric factors on muscle activation during WBV exposure. This study quantified the relationships between muscle activation, vibration frequency, body mass, body mass index (BMI), and height both pre- and post-fatigue. Muscle activation of the external oblique (EO), internal oblique (IO), lumbar erector spinae (LE) and thoracic erector spinae (TE) were quantified using surface electromyography. Results indicate increased activation with increased mass, BMI, and frequency for the LE, TE, and IO, which may be a result of increased activation to stabilize the spine. Decreased muscle activation with increased height was seen in the TE, IO, and pre-fatigue EO, which could indicate higher risk for low back injury since height is associated with increased forces on the spine. This may contribute to the association between increased low back pain incidence and increased height. Results suggest that ISO 2631-1 health guidance should incorporate anthropometric factors, as these may influence muscle activation and back injury risk.

Effect of fatigue on muscle latency, muscle activation and perceived discomfort when exposed to whole-body vibration

Whole-body vibration and muscle fatigue have both been shown to delay the trunk muscle reflex response and increase trunk muscle activation, leading to an increased risk of low back injuries. However, the effects of whole-body vibration on previously fatigued trunk muscles have never been tested, despite studies showing that prolonged exposure to whole-body vibration can lead to muscle fatigue. The purpose of this research was to investigate the effects of muscle fatigue on muscle latency, muscle activation and perceived discomfort when exposed to whole-body vibration. The results showed that a fatigued muscle state resulted in increased muscle latency, muscle activation and perceived discomfort, which all escalate the risk of low back injuries. Additionally, the ISO 2631-1 comfort ratings did not increase with fatigue, showing a disconnect between these comfort ratings and the perceived discomfort ratings in a fatigued muscle state. Practitioner summary: When exposed to whole-body vibration, fatigued back muscles result in delayed muscle contraction, higher overall muscle activation and increased perceived discomfort, all of which are known to increase low back injury risk. ISO 2631-1 comfort ratings are unable to increase with fatigue, showing a disconnect with perceived discomfort ratings. Abbreviations: EMG: electromyography; EO: external oblique; IO: internal oblique; LE: lumbar erector spinae; LEO: left externaloblique; LIO: left internal oblique; LLE: left lumbar erector spinae; LTE: left thoracic erector spinae; MVC: maximum voluntarycontraction; REO: right external oblique; RIO: right internal oblique; RLE: right lumbar erector spinae; RTE: right thoracicerector spinae; SEAT: Seat Effective Amplitude Transmissibility; TE: thoracic erector spinae; WBV: whole body vibration.

The association of reactive balance control and spinal curvature under lumbar muscle fatigue

Background

Although low back fatigue is an important intervening factor for physical functioning among sedentary people, little is known about its possible significance in relation to the spinal posture and compensatory postural responses to unpredictable stimuli. This study investigates the effect of lumbar muscle fatigue on spinal curvature and reactive balance control in response to externally induced perturbations.

Methods

A group of 38 young sedentary individuals underwent a perturbation-based balance test by applying a 2 kg load release. Sagittal spinal curvature and pelvic tilt was measured in both a normal and Matthiass standing posture both with and without a hand-held 2 kg load, and before and after the Sørensen fatigue test.

Results

Both the peak anterior and peak posterior center of pressure (CoP) displacements and the corresponding time to peak anterior and peak posterior CoP displacements significantly increased after the Sørensen fatigue test (all at p < 0.001). A lumbar muscle fatigue led to a decrease of the lumbar lordosis in the Matthiass posture while holding a 2 kg load in front of the body when compared to pre-fatigue conditions both without a load (p = 0.011, d = 0.35) and with a 2 kg load (p = 0.000, d = 0.51). Also the sacral inclination in the Matthiass posture with a 2 kg additional load significantly decreased under fatigue when compared to all postures in pre-fatigue conditions (p = 0.01, d = 0.48). Contrary to pre-fatigue conditions, variables of the perturbation-based balance test were closely associated with those of lumbar curvature while standing in the Matthiass posture with a 2 kg additional load after the Sørensen fatigue test (r values in range from −0.520 to −0.631, all at p < 0.05).

Conclusion

These findings indicate that lumbar muscle fatigue causes changes in the lumbar spinal curvature and this is functionally relevant in explaining the impaired ability to maintain balance after externally induced perturbations. This emphasizes the importance for assessing both spinal posture and reactive balance control under fatigue in order to reveal their interrelations in young sedentary adults and predict any significant deterioration in later years.

The influence of Kinesio Taping on muscle fatigue in individuals with low back pain: A randomised controlled trial

OBJECTIVE

To evaluate the effect of different taping techniques on back muscle fatigue in people with low back pain.

METHODS

Sixty women with chronic non-specific low back pain were randomly assigned to four groups of 15 participants each: control (CG), Kinesio Taping (KT) with tension (KTT), KT no tension (KTNT) and Micropore® (MP), which were applied over the erector spinae muscles. The median frequency (MF) fatigue slopes of the longissimus muscle and sustained contraction time during a trunk fatigue test (Ito test), and pain using the numerical pain rating scale (NPRS) were collected at three time points: pre-treatment, three and ten days after intervention at a university laboratory.

RESULTS

Significant differences were seen in the MF slopes between groups (p= 0.01, η2= 0.20), with the KTT showing a mean difference (MD = 0.31, p= 0.04) and KTNT (MD = 0.28, p= 0.04) compared with CG. Significant reductions in NPRS were seen between time points (p< 0.001, η2= 0.28), with a reduction between pre and 3 days (MD = 1.87, p< 0.001), and pre and 10 days (MD = 1.38, p< 0.001), with KTT and KTNT both showing clinically important changes.

CONCLUSION

KT, with or without tension, has a tendency to reduce back muscle fatigue and reduce pain in individuals with chronic non-specific low back pain.

Spinal movement variability associated with low back pain: A scoping review

OBJECTIVE

To identify suggestions for future research on spinal movement variability (SMV) in individuals with low back pain (LBP) by investigating (1) the methodologies and statistical tools used to assess SMV; (2) characteristics that influence the direction of change in SMV; (3) the methodological quality and potential biases in the published studies; and (4) strategies for optimizing SMV in LBP patients.

METHODS

We searched literature databases (CENTRAL, Medline, PubMed, Embase, and CINAHL) and comprehensively reviewed the relevant papers up to 5 May 2020. Eligibility criteria included studies investigating SMV in LBP subjects by measuring trunk angle using motion capture devices during voluntary repeated trunk movements in any plane. The Newcastle-Ottawa risk of bias tool was used for data quality assessment. Results were reported in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses Extension for Scoping Reviews.

RESULTS

Eighteen studies were included: 14 cross-sectional and 4 prospective studies. Seven linear and non-linear statistical tools were used. Common movement tasks included trunk forward bending and backward return, and object lifting. Study results on SMV changes associated with LBP were inconsistent. Two of the three interventional studies reported changes in SMV, one of which was a randomized controlled trial (RCT) involving neuromuscular exercise interventions. Many studies did not account for the potential risk of selection bias in the LBP population.

CONCLUSION

Designers of future studies should recognize that each of the two types of statistical tools assesses functionally different aspects of SMV. Future studies should also consider dividing participants into subgroups according to LBP characteristics, as three potential subgroups with different SMV characteristics were proposed in our study. Different task demands also produced different effects. We found preliminary evidence in a RCT that neuromuscular exercises could modify SMV, suggesting a rationale for well-designed RCTs involving neuromuscular exercise interventions in future studies.

Reliability of measures to characterize lumbar movement patterns, in repeated seated reaching, in a mixed group of participants with and without low-back pain: A test-retest, within- and between session

Literature highlights the need for research on changes in lumbar movement patterns, as potential mechanisms underlying the persistence of low-back pain. Variability and local dynamic stability are frequently used to characterize movement patterns. In view of a lack of information on reliability of these measures, we determined their within- and between-session reliability in repeated seated reaching. Thirty-six participants (21 healthy, 15 LBP) executed three trials of repeated seated reaching on two days. An optical motion capture system recorded positions of cluster markers, located on the spinous processes of S1 and T8. Movement patterns were characterized by the spatial variability (meanSD) of the lumbar Euler angles: flexion-extension, lateral bending, axial rotation, temporal variability (CyclSD) and local dynamic stability (LDE). Reliability was evaluated using intraclass correlation coefficients (ICC), coefficients of variation (CV) and Bland-Altman plots. Sufficient reliability was defined as an ICC ≥ 0.5 and a CV < 20%. To determine the effect of number of repetitions on reliability, analyses were performed for the first 10, 20, 30, and 40 repetitions of each time series. MeanSD, CyclSD, and the LDE had moderate within-session reliability; meanSD: ICC = 0.60-0.73 (CV = 14-17%); CyclSD: ICC = 0.68 (CV = 17%); LDE: ICC = 0.62 (CV = 5%). Between-session reliability was somewhat lower; meanSD: ICC = 0.44-0.73 (CV = 17-19%); CyclSD: ICC = 0.45-0.56 (CV = 19-22%); LDE: ICC = 0.25-0.54 (CV = 5-6%). MeanSD, CyclSD and the LDE are sufficiently reliable to assess lumbar movement patterns in single-session experiments, and at best sufficiently reliable in multi-session experiments. Within-session, a plateau in reliability appears to be reached at 40 repetitions for meanSD (flexion-extension), meanSD (axial-rotation) and CyclSD.

Running barefoot leads to lower running stability compared to shod running - results from a randomized controlled study

Local dynamic running stability is the ability of a dynamic system to compensate for small perturbations during running. While the immediate effects of footwear on running biomechanics are frequently investigated, no research has studied the long-term effects of barefoot vs. shod running on local dynamic running stability. In this randomized single-blinded controlled trial, young adults novice to barefoot running were randomly allocated to a barefoot or a cushioned footwear running group. Over an 8-week-period, both groups performed a weekly 15-min treadmill running intervention in the allocated condition at 70% of their VO2 max velocity. During each session, an inertial measurement unit on the tibia recorded kinematic data (angular velocity) which was used to determine the short-time largest Lyapunov exponents as a measure of local dynamic running stability. One hundred running gait cycles at the beginning, middle, and end of each running session were analysed using one mixed linear multilevel random intercept model. Of the 41 included participants (48.8% females), 37 completed the study (drop-out = 9.7%). Participants in the barefoot running group exhibited lower running stability than in the shod running group (p = 0.037) with no changes during the intervention period (p = 0.997). Within a single session, running stability decreased over the course of the 15-min run (p = 0.012) without differences between both groups (p = 0.060). Changing from shod to barefoot running reduces running stability not only in the acute phase but also in the longer term. While running stability is a relatively new concept, it enables further insight into the biomechanical influence of footwear.

The immediate effect of two lumbar stabilization methods on postural control parameters and their reliability during two balance tasks

Background: Lumbosacral orthosis (LSO) and/or the isolated contraction of the transversus abdominis muscle by the abdominal drawing-in maneuver (ADIM) can increase lumbar stiffness, consequently influencing postural control. The purpose of this study was to compare the effects of LSO and ADIM on postural control during two balance tasks and determine their reliability.Methods: Twenty participants (50% men) randomly performed three experimental conditions: 1) without lumbar stabilization, 2) with LSO), and 3) with ADIM. Each experimental condition was tested in two postural tasks: semi-tandem and one-legged stance on a force platform for 30 seconds, while the Center of pressure postural (COP) parameters were computed.Results: The two methods of lumbar stabilization were comparable and did not significantly reduce the COP values across time, even though a few individuals presented a change in their COP data above the levels of measurement errors. The reliability of these measurements was generally acceptable and sometimes excellent (≥ 0.90 and ≤10% error measurement).Conclusions: Both LSO and isolated contraction of the transversus abdominis muscle by ADIM do not change postural control in one-legged stance and in semi-tandem tasks. These results have implications for use or not these methods for postural control on a rehabilitation perspective.

Low-Back Pain and Knee Position-Related Differences on Postural Control Measures During a One-Legged Stance in Athletes

CONTEXT

Chronic low-back pain (CLBP) may be associated with changes in postural balance in athletes as poor postural control during sports practice.

OBJECTIVE

To compare the postural control of athletes with and without CLBP during 2 one-legged stance tasks and identify the center of pressure (COP) cutoff values to determine the main differences. Designed: A cross-sectional study.

SETTING

Laboratory of functional evaluation and human motor performance.

PARTICIPANTS

A total of 56 male athletes, 28 with and 28 without CLBP (mean age = 26 y).

INTERVENTION

The one-legged stance with knee extension and with the knee at 30° flexion tasks were measured and analyzed on a force platform. The participants completed three 30-second trials (30 s of rest between each trial).

MAIN OUTCOME MEASURES

The COP parameters: the area of COP, mean COP sway velocity in both the anteroposterior and mediolateral directions, and total COP displacement were computed, and a receiver operating characteristics curve analysis was applied to determine the group differences.

RESULTS

Athletes with CLBP had poorer postural control (P < .01) in both tasks. The 30° knee flexion reported more postural instability than the knee extension for all COP parameters (a large effect size d = 0.80).The knee extension cutoffs identified were >7.1 cm2 for the COP area, >2.6 cm/s for the COP sway velocity in the anterior-posterior direction, and >3.2 cm/s for the mediolateral direction. Whereas, the 30° knee flexion cutoffs were >10.9 cm2 for the COP area, >2.9 cm/s for the COP sway velocity in the anterior-posterior direction, and >4.1 cm/s for the mediolateral direction. Both measures showed enough sensitivity and specificity (ie, area under the curve = 0.88 in and 0.80, respectively) to discriminate both groups.

CONCLUSIONS

The athletes with CLBP had poorer postural control than the healthy athletes and obtained specific cutoff scores from the COP values.

Comparison between high-velocity low-amplitude manipulation and muscle energy technique on pain and trunk neuromuscular postural control in male workers with chronic low back pain: A randomised crossover trial

BACKGROUND

A therapeutic recommendation for restoring function in individuals with chronic low back pain (CLBP) is manual therapy through manipulative spinal or muscle energy techniques.

OBJECTIVES

To compare the effectiveness of two osteopathic manipulative techniques on clinical low back symptoms and trunk neuromuscular postural control in male workers with CLBP.

METHOD

Ten male workers with CLBP were randomly allocated to two groups: high-velocity low-amplitude (HVLA) manipulation or muscle energy techniques (MET). Each group received one therapy per week for both techniques during 7 weeks of treatment. Pain and function were measured by using the Numeric Pain-Rating Scale, the McGill Pain Questionnaire and the Roland Morris Disability Questionnaire. The lumbar flexibility was assessed by Modified Schober Test. Electromyography (EMG) and force platform measurements were used for evaluation of trunk muscular activation and postural balance, respectively at three different times: baseline, post intervention, and 15 days later.

RESULTS

Both techniques were effective (p < 0.01) in reducing pain with large clinical differences (-1.8 to -2.8) across immediate and after 15 days. However, no significant effect between groups and times was found for other variables, namely neuromuscular activation and postural balance measures.

CONCLUSION

Both techniques (HVLA thrust manipulation and MET) were effective in reducing back pain immediately and 15 days later. Neither technique changed the trunk neuromuscular activation patterns nor postural balance in male workers with LBP.

CLINICAL IMPLICATIONS

These results may facilitate clinical decision-making for CLBP management in physiotherapy programs.

A Subject-Specific Approach to Detect Fatigue-Related Changes in Spine Motion Using Wearable Sensors

An objective method to detect muscle fatigue-related kinematic changes may reduce workplace injuries. However, heterogeneous responses to muscle fatigue suggest that subject-specific analyses are necessary. The objectives of this study were to: (1) determine if wearable inertial measurement units (IMUs) could be used in conjunction with a spine motion composite index (SMCI) to quantify subject-specific changes in spine kinematics during a repetitive spine flexion-extension (FE) task; and (2) determine if the SMCI was correlated with measures of global trunk muscle fatigue. Spine kinematics were measured using wearable IMUs in 10 healthy adults during a baseline set followed by 10 sets of 50 spine FE repetitions. After each set, two fatigue measures were collected: perceived level of fatigue using a visual analogue scale (VAS), and maximal lift strength. SMCIs incorporating 10 kinematic variables from 2 IMUs (pelvis and T8 vertebrae) were calculated and used to quantify subject-specific changes in movement. A main effect of set was observed (F (1.7, 15.32) = 10.42, p = 0.002), where the SMCI became significantly greater than set 1 starting at set 4. Significant correlations were observed between the SMCI and both fatigue VAS and maximal lift strength at the individual and study level. These findings support the use of wearable IMUs to detect subject-specific changes in spine motion associated with muscle fatigue.

Effects of lumbar stabilization and muscular stretching on pain, disabilities, postural control and muscle activation in pregnant woman with low back pain

BACKGROUND

Low back pain is common during pregnancy. Lumbar stabilization and stretching exercises are recommended to treat low back pain in the general population. However, few studies have applied the effects of these two interventions in pregnant women with low back pain.

AIM

To compare the effects of lumbar stabilization and stretching exercises for the treatment of gestational low back pain.

DESIGN

A pilot randomized clinical trial.

SETTING

Laboratory of Functional Evaluation and Human Motor Performance and physical therapy clinics.

POPULATION

Initially, 30 pregnant women with low back pain were recruited, of which 24 met the following inclusion criteria: being between 19-29 weeks of gestation; being in prenatal clinical follow-up; having nonspecific mechanical low back pain started in pregnancy; not participating in specific low back pain treatment in the last 3 months. A total of 20 women completed the study (10 each group).

METHODS

The main outcome measures were clinical (pain by Visual Analogue Scale (VAS) and McGill Pain Questionnaire and disability by Roland Morris Questionnaire), and secondary outcome measures were: postural balance (force platform); muscle activation level of multifidus, iliocostalis lumborum, rectus abdominis and external abdominal oblique (electromyography). The women were randomized into two groups for 6 weeks of intervention twice a week for a 50-minute treatment: 1) lumbar stabilization exercise protocol and 2) stretching exercise protocol.

RESULTS

There was a significant reduction (P=0.03) in pain (1.68 in VAS and 4.81 for McGill questionnaire) for both interventions, but no change in disability score. In addition, both interventions were comparable for a significant improvement in postural stability (in mean d=0.77) for the velocity sway parameter, and significantly increased activation (P>0.05) of the external abdominal oblique muscle after intervention.

CONCLUSIONS

Both modalities (lumbar stabilization and stretching) were efficient for pain reduction, improving balance and increasing one trunk activity muscle after 6 weeks of intervention in pregnant women with low back pain.

CLINICAL REHABILITATION IMPACT

The present study has implications, especially for clinical decision-making with regard to therapy choice in pregnant women with LBP to reduce pain and improve trunk function as measured through balance performance.

Characterizing Local Dynamic Stability of Lumbar Spine Sub-regions During Repetitive Trunk Flexion-Extension Movements

Using a technique of tracking intersegmental spine kinematics via skin surface markers, this study aimed to estimate local dynamic spine stability across smaller sub-regions (or segments) of the lumbar spine while also considering the impact of an external pelvic constraint during repetitive movements. Sixteen participants (10 males) performed two trials [Free Motion (FM), Pelvis Constrained (PC)] each consisting of 65 repetitive trunk flexion-extension movements to assess dynamic spine stability using maximum Lyapunov exponents (LyE). First, results indicated that LyE obtained from analysis of 30 repetitive flexion-extension movements did not differ from those obtained from analysis of greater numbers of repetitive movements, which aligns with results from a previous study for the whole lumbar spine. Next, for both males and females, and FM and PC trials, the most caudal region of the lumbar spine behaved the most dynamically stable, while upper lumbar regions behaved the most dynamically unstable. Finally, females demonstrated greater lumbar and intersegmental stability (lower LyE) during PC trials compared to FM, while males demonstrated slightly decreased lumbar and intersegmental stability (higher LyE) during PC trials compared to FM; this resulted in PC trials, but not FM trials, being different between sexes. Altogether, these data show that dynamic stability of lumbar spine sub-regions may be related to the proximity of the motion segment to rigid skeletal structures, and that consideration is needed when deciding whether to constrain the pelvis during analyses of dynamic spine stability.

The effect of trunk muscle fatigue on postural control of upright stance: A systematic review

BACKGROUND

Fatigability and postural control deficits are both serious concerns in a variety of chronic musculoskeletal conditions. Research has shown that muscle fatigue may adversely affect postural control. This is while the evidence on the relevance of fatigue to postural control has never been summarized nor critically appraised.

RESEARCH QUESTION

Is there sufficient and strong enough evidence to accept trunk muscle fatigue as a contributing factor to postural control alterations during upright standing posture?.

METHODS

EMBASE, Scopus, ELSEVIER, PubMed, ProQuest, Google scholar and reference lists of the relevant articles were searched through April 2018. Studies having investigated the trunk muscle fatigue effect on postural control in asymptomatic individuals were included in the study. Only those studies having assessed postural control in terms of center of pressure driven variables were included.

RESULTS

Twelve studies (218 asymptomatic participants) matched the inclusion criteria of this systematic review. Their results supported the hypothesis that fatigue has a significant effect on postural control in terms of the time domain variables. Sway velocity was consistently found to be affected by fatigue. The results were inconsistent in the frequency domain. The only study on the structural dynamics of center of pressure displacements also confirmed such a relationship.

SIGNIFICANCE

The present review indicates that postural control is altered in asymptomatic individuals following trunk muscle fatigue. This may suggest that trunk muscle endurance training is crucial to address postural impairment in chronic spine musculoskeletal conditions.

Impact of Lifting of Two Types of Barrels on Postural Control, Trunk Muscle Recruitment, and Kinematic Measures in Manual Workers

The aim of this study was to evaluate the impact of 2 types of beer barrels on postural control, trunk activation, and kinematic measures in adult workers. Twelve (12) males randomly performed 4 tasks on a force platform for 20 s: (1) hold an empty recyclable barrel, (2) hold a full recyclable barrel (30 L), (3) hold an empty steel barrel, and (4) hold a full steel barrel (30 L). Trunk muscular activation, force platform and kinematic measures at the trunk, hip, and knee joints were computed. The full steel barrel produced greater postural oscillation than other conditions. Higher trunk activity was also reported during the full steel barrel task. Significant kinematic changes only in the trunk were observed between the empty steel barrel and the full recyclable barrel tasks. In conclusion, the full steel barrel produced a negative impact on postural control, increasing trunk activity and changing trunk flexion angle in adult workers.

Revisiting the effect of manipulating lumbar stability with load magnitudes and positions: The effect of sex on trunk muscle activation

BACKGROUND

Lumbar spine stability is regularly studied by positioning different loads at different heights and distance and measuring trunk muscle activation changes. Some of these studies have reported sex differences, but this needs to be revisited while controlling for confounding factors.

METHOD

20 males and 20 females sustained three static standing postures, with various loads (0, 5 and 10% of body weight), to evaluate the effect of height and distance. Activation of 12 trunk muscles was recorded with surface electromyography (EMG).

RESULTS

Females activated their external obliques a little more than males, with increases ranging between 1.5 and 2.3% of maximal voluntary activation (MVA), which corresponds to strong effect sizes (Cohen's d ranging between 0.86 and 1.13). However, the significant Sex × Height, Sex × Distance and Sex × Load interactions observed for different trunk muscles led to small differential effects (≤1% MVA). Increasing load height slightly increased and decreased back and abdominal muscle activation, respectively, generally by less than 1% MVA.

CONCLUSION

The higher activation of the external obliques observed in females might be of clinical value, relative to the required overall trunk muscle activation (5%), to preserve lumbar stability. Other effects were negligible.

Age- and low back pain-related differences in trunk muscle activation during one-legged stance balance task

BACKGROUND

Postural control declines with age and can be affected by low back pain. Poor balance has been reported in people with chronic low back pain (CLBP), which in turn could be explained by the changes in trunk muscle activation.

RESEARCH QUESTION

Are there differences between younger and older adults with and without chronic low back pain (CLBP) on trunk muscle activity during one-legged stance task?

METHODS

Twenty (20) with, and 20 subjects without nonspecific CLBP participated in the study. Each group was comprised of 10 younger (50% males; mean age: 31 years) and 10 older adults (50% males; mean age: 71 years). Subjects performed 3 × 30-second trials of one-legged stance, with eyes open, on a force platform, while surface electromyography (EMG) measurements were obtained bilaterally on the multifidus at L5, iliocostalis lumborum at L3, rectus abdominis and biceps femoris muscles.EMG amplitude analysis was processed by the Root Mean Square (250 ms window epochs) and normalized by the peak of activation during the balance tasks, to determine the muscular activity of each muscle.

RESULTS

Participants with CLBP presented 15% lower lumbar muscle activation (p <  0.05), and 23% higher co-activation (ratio between rectus adominis by multifidus) than participants without CLBP, regardless of age. Significant differences (p <  0.05) between older and young groups were observed only for lower lumbar muscles (mean 24% lower in older than younger adults) and rectus adominis muscles (mean 17% lower in older than younger adults).

SIGNIFICANCE

CLBP individuals have different trunk muscle activity than those without CLBP, and older adults exhibit lower trunk activation during one-legged stance balance task. The use of the EMG in evaluation of trunk neuromuscular function during one-legged stance may thus be a valuable tool when assessing balance in CLBP and older people.

Differential effects of muscle fatigue on dynamic spine stability: Implications for injury risk

This study was designed to assess the utility of using a measure of dynamic spine stability in an unfatigued, rested state as a predictor of dynamic spine stability in a challenged, fatigued state. Participants completed three trials (Day 1: Rested, Fatigued; Day 2: Recovery) during which the dynamic stability of the spine was assessed over 30 repeated flexion/extension motions using maximum finite-cycle Lyapunov exponents. Multiple sets of dynamic trunk extensions were performed to fatigue the trunk extensor muscles. Across the sample population, an increase in dynamic spine stability when fatigued was observed, as well as a moderate correlation between the level of dynamic stability when rested and a stabilizing response when fatigued. Further analysis of the data on a person-by-person basis revealed three distinct responses in which participants either stabilized, destabilized or had no change in dynamic spine stability when fatigued. Therefore, the mean response of the sample population did not adequately represent the true, meaningful response of individuals within the population. These results illustrate the importance of considering individualized responses when examining dynamic stability measures, and provide preliminary evidence that suggests that individual injury risk cannot be completely captured by measures taken in an unchallenged, rested state.

Variations of handheld loads increase the range of motion of the lumbar spine without compromising local dynamic stability during walking

BACKGROUND

Walking is often considered a beneficial management strategy for certain populations of low back pain patients. However, little is known about how simple challenges that people often encounter, such as carrying loads in the hands, affect the low back during walking.

RESEARCH QUESTION

How do variations in hand loading affect arm swing, lumbar spine range of motion (ROM), and lumbar spine local dynamic stability (LDS) during walking?

METHODS

Sixteen young healthy participants (8 female) performed nine treadmill walking trials, each at 1.25 m/s for 3 consecutive minutes. Conditions manipulated the magnitude of hand loads (unloaded, low, high) and location of hand loads (directly in hands, in bags). Kinematic markers were used to measure sagittal plane arm swing, 3D lumbar spine ROM, and lumbar spine LDS during each trial.

RESULTS

Arm swing was significantly (p < 0.001) reduced as load increased directly in the hands; however, when held in bags load magnitude had no effect. Further, arm swing was significantly (p < 0.0001) lower when loads were held in bags. Lumbar flexion/extension ROM was greatest with the low load compared to both unloaded (p = 0.012) and high load (p = 0.0717) conditions, and was also greater (p < 0.0001) with loads held directly in the hands compared to loads in bags. Despite these changes in lumbar spine ROM, lumbar spine LDS was not significantly affected by any of the variations in hand loading.

SIGNIFICANCE

The greater lumbar spine cyclic motion, elicited by low hand loads held directly in the hands during walking, may be beneficial to the health of the low back. No changes in lumbar LDS were found, thereby suggesting that the small, likely beneficial, increases in lumbar spine ROM are well controlled by the motor control system and do not create an increased risk of injury.

Analysis of running stability during 5000 m running. Eur J Sport Sci 2018;19:413-421. [PMID: 30257130 DOI: 10.1080/17461391.2018.1519040]

In the analysis of human walking, the assessment of local dynamic stability (LDS) has been widely used to determine gait stability. To extend the concepts of LDS to the analysis of running biomechanics, this study aimed to compare LDS during exhaustive running between competitive and recreational runners. Fifteen recreational and fifteen competitive runners performed an exhaustive 5000 m run. Inertial measurement units at foot, pelvis, and thorax were used to determine local dynamic running stability as quantified by the largest Lyapunov exponent. In addition, we measured running velocity, lactate levels, perceived exertion, and foot strike patterns. LDS at the start, mid, and end of a 5000 m run was compared between the two groups by a two-way repeated-measures analysis of variance (ANOVA). Local dynamic stability increased during the run (thorax, pelvis) in both recreational and competitive runners (P_Thorax = 0.006; P_Pelvis = 0.001). During the whole run, competitive runners showed a significantly higher LDS (P = 0.029) compared to recreational runners at the foot kinematics. In conclusion, exhaustive running can lead to improvements in LDS, indicating a higher local dynamic stability of the running technique with increasing exhaustion. Furthermore, LDS of the foot differs between the two groups at all measurement points. The results of this study show the value of determining LDS in athletes as it can give a better understanding into the biomechanics of running.

Effects of Volume Training on Strength and Endurance of Back Muscles: A Randomized Controlled Trial

CONTEXT

Strength/resistance training volume has historically been supported in the American College of Sports Medicine recommendations. However, for the back muscles, exercise prescription related to the number of sets, such as single versus multiple, is not well established in the literature.

OBJECTIVE

The purpose of this study was to compare the effects of 2 training volumes on strength and endurance of back-extensor muscles in untrained young participants with regard to a repeated-measures design.

DESIGN

Randomized controlled trial.

SETTING

Laboratory of functional evaluation and human motor performance.

PARTICIPANTS

Forty-four untrained young participants (mean age = 21 y) were randomized into single-set (n = 14), multiple-set (MSG, n = 15), and untrained control (n = 15) groups.

INTERVENTION

The single-set group and MSG underwent a 10-week progressive resistance training program (2 d/wk) using a 45° Roman chair.

MAIN OUTCOME MEASURES

Back maximal strength (dynamometer) and isometric and dynamic endurance (time limit, trunk extension-flexion cycles, and electromyography muscle fatigue estimates).

RESULTS

The results showed differences between the MSG and control group for isometric endurance time (mean = 19.8 s; 95% confidence interval, -44.1 to 4.8), but without time intervention significance. Significant improvement after training (P < .05) was found predominantly during dynamic endurance (number of repetitions) for both the MSG (+61%) and single-set group (+26%) compared with preintervention, whereas the control group reported no benefit. There was no significant (P > .05) difference in either strength or electromyography estimates after training.

CONCLUSIONS

Both multiple and single volume training were efficient in promoting better back endurance during dynamic performance based on mechanical variables (time and number of repetitions).

Effects of the weight configuration of hand load on trunk musculature during static weight holding

The performance of manual material handling tasks is one major cause of lower back injuries. In the current study, we investigated the influence of the weight configuration of hand loads on trunk muscle activities and the associated spinal stability. Thirteen volunteers each performed static weight-holding tasks using two different 9 kg weight bars (with medial and lateral weight configurations) at two levels of height (low and high) and one fixed horizontal distance (which resulted in constant spinal joint moment across conditions). Results of the current study demonstrated that holding the laterally distributed load significantly reduced activation levels of lumbar and abdominal muscles by 9-13% as compared with holding the medially distributed load. We believe such an effect is due to an elevated rotational moment of inertia when the weight of the load is laterally distributed. These findings suggest that during the design and assessment of manual material handling tasks, such as lifting and carrying, the weight configuration of the hand load should be considered. Practitioner summary: Elevated trunk muscle activities were found when holding a medially distributed load vs. a laterally distributed load (with an equivalent external moment to the spine), indicating a reduced spinal stability due to the reduced rotational moment of inertia. The configuration of the hand load should be considered when evaluating manual material handling tasks.

Relationship between core stability and dynamic balance in women with postmenopausal osteoporosis

Objectives

The aim of this study was to investigate the relationship between core stability and dynamic balance in women with postmenopausal osteoporosis.

Patients and methods

A total of 100 females (mean age 59.9±7.5 years; range, 42 to 73 years) with postmenopausal osteoporosis between January 2016 and June 2016 were included in this study. All patients were evaluated for dynamic balance with the Star Excursion Balance Test (SEBT) and for core stability with trunk flexion, extension, and Side Bridge Test (SBT).

Results

There was a significant correlation between age and the reach directions of anterior (A), posteromedial (PM), and posterolateral (PL) of the right limb (p<0.001, p=0.009, p=0.012) and the reach directions of A and PM of the left limb (p<0.001, p=0.004). There was no correlation between the lumbar spine, femoral neck, and total hip Bone Mineral Density (BMD) and the reach directions of SEBT (p>0.05). There was a significant correlation between the trunk flexion test results and the reach directions of A, PM, and PL of the right limb (p=0.005, p=0.001, p=0.002), (r=0.277, r=0.333, r=0.308) and the reach directions of A, PM, and PL of the left limb (p=0.008, p=0.016, p=0.005), (r=0.265, r=0.239, r=0.276). There was a significant correlation between the SBT results and the reach directions of A, PM, and PL of the right limb (p<0.001, p<0.001, p=0.005), (r=0.423, r=0.366, r=0.281) and the reach directions of A, PM, and PL of the left limb (p<0.001, p<0.001, p=0.001), (r=0.418, r=0.356, r=0.316). There was a significant correlation between the trunk extension test results and the reach directions of A, PM, and PL of the right limb (p<0.001, p<0.001, p=0.006), (r=0.383, r=0.471, r=0.276) and the reach directions of A, PM, and PL of the left limb (p<0.001, p<0.001, p=0.003) (r=0.407, r=0.401, r=0.297).

Conclusion

Our study results showed that age and core stability were associated with dynamic balance in women with postmenopausal osteoporosis.