Circles on pommel horse with a suspended aid: Spatio-temporal characteristics

Dynamic balance of circles with one support point on pommel horse exercise

Double-leg circles on pommel horse exercises require a high degree of dynamic balance. However, theoretical conditions for maintaining dynamic balance are unclear. The purpose of this paper is to propose a simple theoretical model of the dynamic balance of the circles, and to illustrate its qualitative properties. To this end, the body of a gymnast is simply modeled as one rigid body with one support point, and symmetric and constant-velocity circles are assumed in most analyses. The condition that the torques of wrist and shoulder joints are zero is assumed as a dynamic balance condition with minimum strength. A control law is proposed to demonstrate the motion. Various properties of the dynamic balance condition are analyzed as follows. In the symmetric circles, (1) as the period of a circle decrease, the heights and the radius of the toes increase, and (2) the rotation of the body around its longitudinal axis in the double-leg circle has the effect of lifting the toes. (3) The shoulder and wrist torques can change the pose around the dynamic balance condition. In asymmetric circles, (4) the radius of the center of mass (CoM) increases as the angular velocity of the CoM around the support point decreases, and (5) the body angle with respect to the horizontal plane increases as the upward acceleration of the CoM increases. Moreover, mechanical principles of the circles are discussed as follows. (6) The CoM motion during the symmetric circles of the simple model can be related to the conical pendulum. In the simple model, (7) the pommel reaction force should be parallel to the arm segment when the wrist torque and the shoulder torque are equal or zero, and (8) to change the vertical component of the angular momentum of the body around the support point, the wrist torque around the vertical axis is needed. These results provide theoretical and qualitative insights into understanding and improving pommel horse exercise.

Current issues and future directions in gymnastics research: biomechanics, motor control and coaching interface

The sport of gymnastics is undergoing a global examination of its culture and the relationship between the gymnast, coach and environment is a central focus. The aim of this review is to explore biomechanics and motor control research in skill development and technique selection in artistic gymnastics with a focus on the underlying concepts and scientific principles that allow performance enhancement, skill development and injury risk reduction. The current review examines peer reviewed papers from 2000 onwards, with a focus on contemporary approaches in the field of gymnastics research, and highlights several key directions for future gymnastics research. Based on our review and the integration of the models of Newell (1986) and Irwin et al. (2005), we recommend that future gymnastics research should embrace at the very least a multidisciplinary approach and aim for an interdisciplinary paradigm.

Circles on pommel horse with a suspended aid: mass-centre rotation and hip joint moment

This is the second study of the series, and its aim was to investigate the influence of using the suspended aid on circle kinetics. In addition to the kinematic data recorded for part one (Fujihara & Gervais, 2012), the pommel reaction forces and the force applied from the suspended aid (aid reaction force) were analysed in relation to the motion of a whole-body mass centre. The hip joint moment was also computed by combining all segments in the lower extremities into a single rigid segment. Generally, the use of the aid changed the magnitude of the mass-centre trajectory or horizontal pommel reaction forces but not their patterns. The results also showed that the net hip joint moment was altered during circles with the aid. In summary, a suspended aid can be used as a progression for a variety of goals because it allows gymnasts to practise circles which would not be possible without the aid. When a suspended aid is used, however, practitioners should be aware of the possible kinetic alteration caused by the external force from the aid.