1
|
Morais JE, Barbosa TM, Gomeñuka NA, Marinho DA. Effects of anthropometrics, thrust, and drag on stroke kinematics and 100 m performance of young swimmers using path-analysis modeling. Scand J Med Sci Sports 2024; 34:e14578. [PMID: 38389142 DOI: 10.1111/sms.14578] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/27/2023] [Revised: 12/29/2023] [Accepted: 01/25/2024] [Indexed: 02/24/2024]
Abstract
The aim of this study was to understand the interactions between anthropometric, kinetic, and kinematic variables and how they determine the 100 m freestyle performance in young swimmers. Twenty-five adolescent swimmers (15 male and 10 female, aged 15.75 ± 1.01 years) who regularly participated in regional and national competitions were recruited. The 100 m freestyle performance was chosen as the variable to be predicted. A series of anthropometric (hand surface area-HSA), kinetic (thrust and active drag coefficient (CDA )), and kinematic (stroke length (SL); stroke frequency (SF), and swimming speed) variables were measured. Structural equation modeling (via path analysis) was used to develop and test the model. The initial model predicted performance with 90.1% accuracy. All paths were significant (p < 0.05) except the thrust-SL. After deleting this non-significant path (thrust-SL) and recalculating, the model goodness-of-fit improved and all paths were significant (p < 0.05). The predicted performance was 90.2%. Anthropometrics had significant effects on kinetics, which had significant effects on kinematics, and consequently on the 100 m freestyle performance. The cascade of interactions based on this path-flow model allowed for a meaningful prediction of the 100 m freestyle performance. Based on these results, coaches and swimmers should be aware that the swimming predictors can first meaningfully interact with each other to ultimately predict the 100 m freestyle performance.
Collapse
Affiliation(s)
- Jorge E Morais
- Department of Sport Sciences, Instituto Politécnico de Bragança, Bragança, Portugal
- Research Centre for Active Living and Wellbeing (LiveWell), Instituto Politécnico de Bragança, Bragança, Portugal
| | - Tiago M Barbosa
- Department of Sport Sciences, Instituto Politécnico de Bragança, Bragança, Portugal
- Research Centre for Active Living and Wellbeing (LiveWell), Instituto Politécnico de Bragança, Bragança, Portugal
| | - Natalia A Gomeñuka
- Research Department of the Faculty of Health Sciences, Universidad Católica de las Misiones (UCAMI), Posadas, Argentina
| | - Daniel A Marinho
- Department of Sport Sciences University of Beira Interior, Covilhã, Portugal
- Research Centre in Sports, Health and Human Development (CIDESD), Covilhã, Portugal
| |
Collapse
|
2
|
Barbosa TM, Barbosa AC, Simbaña Escobar D, Mullen GJ, Cossor JM, Hodierne R, Arellano R, Mason BR. The role of the biomechanics analyst in swimming training and competition analysis. Sports Biomech 2023; 22:1734-1751. [PMID: 34402417 DOI: 10.1080/14763141.2021.1960417] [Citation(s) in RCA: 16] [Impact Index Per Article: 16.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 01/02/2021] [Accepted: 07/20/2021] [Indexed: 10/20/2022]
Abstract
Swimming analysts aid coaches and athletes in the decision-making by providing evidence-based recommendations. The aim of this narrative review was to report the best practices of swimming analysts that have been supporting high-performance athletes. It also aims to share how swimming analysts can translate applied research into practice. The role of the swimming analyst, as part of a holistic team supporting high-performance athletes, has been expanding and is needed to be distinguished from the job scope of a swimming researcher. As testing can be time-consuming, analysts must decide what to test and when to conduct the evaluation sessions. Swimming analysts engage in the modelling and forecast of the performance, that in short- and mid-term can help set races target-times, and in the long-term provide insights on talent and career development. Races can be analysed by manual, semi-automatic or fully automatic video analysis with single or multi-cameras set-ups. The qualitative and quantitative analyses of the swim strokes, start, turns, and finish are also part of the analyst job scope and associated with race performance goals. Land-based training is another task that can be assigned to analysts and aims to enhance the performance, prevent musculoskeletal injuries and monitor its risk factors.
Collapse
Affiliation(s)
- Tiago M Barbosa
- Department of Sport Sciences, Polytechnic Institute of Bragança, Bragança, Portugal
- Research Centre in Sports, Health and Human Development, Vila Real, Portugal
- Portuguese Swimming Federation, Cruz Quebrada, Portugal
| | - Augusto Carvalho Barbosa
- Sport Sciences Department, Meazure Sport Sciences, São Paulo, Brazil
- Brazilian Paralympic Committee, São Paulo, Brazil
- Department of Sports Sciences, School of Physical Education, Physiotherapy and Occupational Therapy, Federal University of Minas Gerais, Belo Horizonte, Brazil
| | - David Simbaña Escobar
- Performance Optimization Department, French Swimming Federation, Clichy, France
- Center for the Study and the Transformation of Physical Activities (CETAPS), Faculty of Sport Sciences, University of Rouen Normandie, UNIROUEN, Mont Saint Aignan, France
| | | | - Jodi M Cossor
- High Performance Sport New Zealand, Auckland, New Zealand
| | - Ryan Hodierne
- New South Wales Institute of Sport, Sydney, NSW, Australia
| | - Raúl Arellano
- Aquatics Lab, Physical Education and Sports Department, Faculty of Sport Sciences, University of Granada, Granada, Spain
| | - Bruce R Mason
- Aquatic Testing, Training and Research Unit, Australian Institute of Sport, Bruce, ACT, Australia
| |
Collapse
|
3
|
Fone L, van den Tillaar R. Effect of Different Types of Strength Training on Swimming Performance in Competitive Swimmers: A Systematic Review. SPORTS MEDICINE - OPEN 2022; 8:19. [PMID: 35099631 PMCID: PMC8804114 DOI: 10.1186/s40798-022-00410-5] [Citation(s) in RCA: 5] [Impact Index Per Article: 2.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 08/10/2021] [Accepted: 01/09/2022] [Indexed: 11/24/2022]
Abstract
Background Strength training is widely used in swimming for improvement in performance. There are several ways to embark on strength training, which to different degrees follows the principle of specificity. There are disagreements in the literature on which training methods lead to the greatest performance improvements and to what degree resistance training must be specific to swimming to transfer to swimming performance. Objective The study was undertaken to examine (1) how different approaches to strength training for competitive swimmers can improve swimming performance and (2) which form of strength training resulted in the largest improvement in swimming performance. Methods A systematic review of the literature was undertaken using the following databases: PubMed, SPORTDiscus and Scopus. Studies were eligible if they met the following criteria: (1) a training intervention lasting longer than 3 weeks that investigates the effects strength training has on swimming performance, (2) involves youth or older experienced swimmers, (3) involves in-water specific resistance training, dry-land swim-like resistance training or non-specific dry-land strength training and (4) interventions with clear pre- and posttest results stated. Non-English language articles were excluded. Percent change and between-group effect size (ES) were calculated to compare the effects of different training interventions. Results A range of studies investigating different strength training methods were examined. The percent change in performance and between-group ES were calculated; 27 studies met the inclusion criteria. The review revealed no clear consensus on which method of strength training was the most beneficial to swimming performance. All methods had intervention groups that increased their swimming performance. Conclusions This review shows that swimming differs from other sports as it is performed in water, and this demands a specific way of training. The results show that a combined swimming and strength training regimen seemed to have a better effect on swimming performance than a swim-only approach to training. Based on the principle of specificity and gains in swimming performance, there is not a clear conclusion, as the three main methods of strength training revealed similar gains in swimming performance of 2–2.5%.
Collapse
|
4
|
Santos CC, Marinho DA, Costa MJ. Reliability of using a pressure sensor system to measure in-water force in young competitive swimmers. Front Bioeng Biotechnol 2022; 10:903753. [PMID: 36394041 PMCID: PMC9659718 DOI: 10.3389/fbioe.2022.903753] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/24/2022] [Accepted: 10/14/2022] [Indexed: 11/29/2022] Open
Abstract
The aim of this study was to analyze the reliability of using a differential pressure system to measure in-water force in young competitive swimmers. Ten boys and five girls (12.38 ± 0.48 years, 49.13 ± 6.82 kg, 159.71 ± 7.99 cm) were randomly assigned to perform two maximum bouts of 25 m front crawl on different days (trial one, T1; trial two, T2), one week apart. A differential pressure system composed of two hand sensors (Aquanex System, v.4.1, Model DU2, Type A, Swimming Technology Research, Richmond, VA, United States) was used to measure the peak (RFPEAK) and the mean (RFMEAN) resultant force of the dominant and non-dominant hands (in Newton, N). Reliability was analyzed by computing the intraclass correlation coefficient (ICC), typical error (TE), smallest worthwhile change (SWC), coefficient of variation (CV%), standard error of measurement (SEM), and the minimal detectable change (MDC). Bland–Altman plots with 95% limits of agreement were also analyzed. The results showed no differences between T1 and T2 in all variables (p > 0.05). The ICC showed “excellent” reliability (ICC > 0.90) for the RFPEAK and RFMEAN in both hands. The CV% was rated as “good” (<5%) and TE was smaller than SWC in all variables. The Bland-Altman plots showed high reliability with a small bias (RFPEAK dominant, -0.29 N; RFPEAK non-dominant, -0.83 N; RFMEAN dominant, 0.03 N; RFMEAN non-dominant, 0.50 N). The pressure sensor system (Aquanex System) seems to be a reliable device for measuring the hand resultant force during front crawl in young swimmers and can be used to monitor the changes over time.
Collapse
Affiliation(s)
- Catarina C. Santos
- Department of Sport Sciences, University of Beira Interior, Covilhã, Portugal
- Department of Sport Sciences, Polytechnic Institute of Guarda, Guarda, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, Portugal
- *Correspondence: Catarina C. Santos,
| | - Daniel A. Marinho
- Department of Sport Sciences, University of Beira Interior, Covilhã, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, Portugal
| | - Mário J. Costa
- Centre of Research, Education, Innovation and Intervention in Sport (CIFI2D), Faculty of Sport, University of Porto, Porto, Portugal
- Porto Biomechanics Laboratory (LABIOMEP-UP), University of Porto, Porto, Portugal
| |
Collapse
|
5
|
Study of strength training on swimming performance. A systematic review. Sci Sports 2022. [DOI: 10.1016/j.scispo.2022.09.002] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/06/2022]
|
6
|
The Effect of Concurrent Resistance Training on Upper Body Strength, Sprint Swimming Performance and Kinematics in Competitive Adolescent Swimmers. A Randomized Controlled Trial. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph181910261. [PMID: 34639560 PMCID: PMC8508303 DOI: 10.3390/ijerph181910261] [Citation(s) in RCA: 9] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 07/08/2021] [Revised: 09/08/2021] [Accepted: 09/12/2021] [Indexed: 11/17/2022]
Abstract
This study aimed to examine the effect of 9 weeks of concurrent resistance training (CRT) between resistance on dry land (bench press (BP) and medicine ball throw) and resistance in water (water parachute and hand paddles) on muscle strength, sprint swimming performance and kinematic variables compared by the usual training (standard in-water training). Twenty-two male competitive swimmers participated in this study and were randomly allocated to two groups. The CRT group (CRTG, age = 16.5 ± 0.30 years) performed a CRT program, and the control group (CG, age = 16.1 ± 0.32 years) completed their usual training. The independent variables were measured pre- and post-intervention. The findings showed that the one-repetition maximum bench press (1RM BP) was improved only after a CRT program (d = 2.18; +12.11 ± 1.79%). Moreover, all sprint swimming performances were optimized in the CRT group (d = 1.3 to 2.61; −4.22 ± 0.18% to −7.13 ± 0.23%). In addition, the findings revealed an increase in velocity and stroke rate (d = 1.67, d = 2.24; 9.36 ± 2.55%, 13.51 ± 4.22%, respectively) after the CRT program. The CRT program improved the muscle strength, which, in turn, improved the stroke rate, with no change in the stroke length. Then, the improved stroke rate increased the swimming velocity. Ultimately, a faster velocity leads to better swim performances.
Collapse
|
7
|
Joaquim Baratto de Azevedo O, Knierim Correia C, Soares Pereira G, Prado LS, Roesler H, Pereira SM, Ruschel C. Effect of three different set-up conditions on the propulsive force measures, reliability, and ecological validity during front crawl tethered-swimming. INT J PERF ANAL SPOR 2021. [DOI: 10.1080/24748668.2021.1974182] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/20/2022]
Affiliation(s)
- Otávio Joaquim Baratto de Azevedo
- Aquatic Biomechanics Research Laboratory, College of Health and Sport Science, Santa Catarina State University, Florianópolis, Brazil
| | - Clara Knierim Correia
- Aquatic Biomechanics Research Laboratory, College of Health and Sport Science, Santa Catarina State University, Florianópolis, Brazil
| | - Gustavo Soares Pereira
- Aquatic Biomechanics Research Laboratory, College of Health and Sport Science, Santa Catarina State University, Florianópolis, Brazil
| | - Luciano Sales Prado
- Sports Training Center-CTE, Federal University of Minas Gerais, Belo Horizonte, Brazil
| | - Helio Roesler
- Aquatic Biomechanics Research Laboratory, College of Health and Sport Science, Santa Catarina State University, Florianópolis, Brazil
| | - Suzana Matheus Pereira
- Aquatic Biomechanics Research Laboratory, College of Health and Sport Science, Santa Catarina State University, Florianópolis, Brazil
| | - Caroline Ruschel
- Aquatic Biomechanics Research Laboratory, College of Health and Sport Science, Santa Catarina State University, Florianópolis, Brazil
| |
Collapse
|
8
|
Santos CC, Marinho DA, Neiva HP, Costa MJ. Propulsive forces in human competitive swimming: a systematic review on direct assessment methods. Sports Biomech 2021:1-21. [PMID: 34369855 DOI: 10.1080/14763141.2021.1953574] [Citation(s) in RCA: 5] [Impact Index Per Article: 1.7] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 03/11/2021] [Accepted: 07/05/2021] [Indexed: 10/20/2022]
Abstract
Human propulsive forces are a key-factor to enhance swimming performance, but there is scarce knowledge when using direct assessments. The aim of this review was to analyse the evidence about human propulsive forces in competitive swimming measured by direct assessment methods. A search up to 30 June 2020 was performed in Web of Science, PubMed, and Scopus databases. The Downs and Black Quality Assessment Checklist was used to assess the quality index (QI) of the included studies. Out of 2530 screened records, 35 articles met the inclusion criteria. Tethered-swimming and differential pressure sensors allow directly measure propulsive forces. Cross-sectional designs measured peak and mean propulsive force during the front crawl stroke and including men/boys (≥15 years-old) at different competitive levels were mostly reported. Men are more able to show higher propulsive forces than women counterparts. Short- and long-term effects were observed while using dry-land and in-water training programmes. The magnitude of propulsive force is dependent on the type of assessment method, swimming stroke, number of body limbs and gender. While the short-term effects supporting the different training programmes lead to an increase in propulsive force, there is a lack of long-term evidence.
Collapse
Affiliation(s)
- Catarina C Santos
- Department of Sport Sciences, University of Beira Interior, Covilhã, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, Portugal
| | - Daniel A Marinho
- Department of Sport Sciences, University of Beira Interior, Covilhã, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, Portugal
| | - Henrique P Neiva
- Department of Sport Sciences, University of Beira Interior, Covilhã, Portugal
- Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, Portugal
| | - Mário J Costa
- Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), Vila Real, Portugal
- Department of Sport Sciences, Polytechnic Institute of Guarda, Guarda, Portugal
| |
Collapse
|