The association between lower limb biomechanics and ball release speed in cricket fast bowlers: a comparison of high-performance and amateur competitors

The effects of strength training upon front foot contact ground reaction forces and ball release speed among high-level cricket pace bowlers

The effects of an eight-week off-season strength training program upon lower-body strength, power, eccentric capacity, front foot contact (FFC) kinetics, and ball release speed (BRS) in pace bowlers were investigated. Ten elite-academy pace bowlers completed the intervention, and pre- and post-testing. Pre- and post-testing included: double (DLDL) and single leg (SLDL) drop landings; isometric mid-thigh pull (IMTP); countermovement jump; and pace bowling performance (two-over bowling spell measuring BRS and FFC kinetics). Changes from pre- to post-testing were assessed with paired sample t tests (p≤ 0.01), effects sizes and statistical parametrical mapping. Post-testing revealed a significant decrease in peak normalised vertical force during DLDL and SLDL with large effects and a significant, moderate effect increase in IMTP. There was no significant changes in BRS. Concomitantly, neither discrete scalar (p= 0.15-0.58) nor vector field analysis kinetics during FFC indicated significant changes. No significant alterations in FFC kinetics may explain the lack of improvement in BRS (pre = 31.55 ± 1.44 m/s; post = 31.79 ± 1.33 m/s). This study indicated an eight-week strength training program can improve strength and eccentric capacity in pace bowlers, and these changes when developed in the absence of skills training neither improved nor decreased pace bowling performance.

Kinetic and kinematic determinants of shuttlecock speed in the forehand jump smash performed by elite male Malaysian badminton players

Badminton is the fastest racket sport in the world with smash speeds reaching over 111 m/s (400 kph). This study examined the forehand jump smash in badminton using synchronised force plates and full-body motion capture to quantify relationships to shuttlecock speed through correlations. Nineteen elite male Malaysian badminton players were recorded performing forehand jump smashes with the fastest, most accurate jump smash from each player analysed. The fastest smash by each participant was on average 97 m/s with a peak of 105 m/s. A correlational analysis revealed that a faster smash speed was characterised by a more internally rotated shoulder, a less elevated shoulder, and less extended elbow at contact. The positioning of the arm at contact appears to be critical in developing greater shuttlecock smash speeds. Vertical ground reaction force and rate of force development were not correlated with shuttlecock speed, and further investigation is required as to their importance for performance of the jump smash e.g., greater jump height and shuttle angle. It is recommended that players/coaches focus on not over-extending the elbow or excessively elevating the upper arm at contact when trying to maximise smash speed.

Biomechanical and physical determinants of bowling speed in cricket: a novel approach to systematic review and meta-analysis of correlational data

This systematic review and meta-analysis examined the influence of biomechanical and physical characteristics on ball release speed in cricket using correlation data. Search was conducted across PubMed, Cinhal, Scopus, SportDiscus and Web of Science, with eighteen studies included. The ball release speed had a moderate correlation with overall biomechanical (r = 0.42, p < 0.001) parameters and a strong correlation with physical (r = 0.65, p < 0.001) characteristics. Furthermore, individual biomechanical and physical parameters were also correlated with ball release speed. The run-up speed had a strong correlation (r = 0.50, p < 0.001) and front knee angle at ball release had a moderate correlation (r = 0.40, p < 0.001). Poorer correlations were identified for centre of mass velocity at ball release (r = 0.16, p = 0.134), front knee angle at front foot contact (r = 0.26, p = 0.015) 25 and vertical ground reaction force (r = 0.13, p = 0.659). Strong and significant correlation was found for total arm length (r = 0.65, p < 0.001) and shoulder strength (r = 0.58, p < 0.001). This review highlights the biomechanical and physical parameters that are major determinants of faster ball release speed.

Comparing tibial accelerations between delivery and follow-through foot strikes in cricket pace bowling

Foot strikes of the pace-bowling delivery stride produce large ground reaction forces, which may be linked to injury, yet the biomechanics of the follow-through are unknown. This study assessed tibial accelerations across the delivery and follow-through foot strikes in pace bowlers and evaluated relationships between these measures and five common pace-bowling intensity metrics. Fifteen sub-elite male pace bowlers performed deliveries at warm-up, match, and maximal intensities. Tibial accelerations were measured using tibial-mounted inertial measurement units and recorded at back- and front-foot initial and re-contacts. A trunk-worn global navigation satellite system unit measured PlayerLoad™, run-up speed, and distance. Ball speed and perceived exertion measures were also recorded. A linear mixed model showed statistical significance of prescribed intensities (p < .001) and foot strike for tibial acceleration (p < .001). Tibial accelerations showed positive increases with changes in prescribed intensity (p < .05). The greatest magnitude of tibial acceleration was found at back foot re-contact (mean ± SD; 1139 ± 319 m/s2). Repeated-measures correlations of tibial acceleration between foot contacts were weak (r = 0.2-0.4). The greatest magnitude of tibial acceleration reported at back foot re-contact may have implications for injury incidence, representing an important avenue for future pace bowling research.

The Physical Differences Between Faster and Slower Elite Male and Female Pace Bowlers

PURPOSE

This study investigated the differences between selected physical attributes and ball release speed in slower and faster male and female elite pace bowlers.

METHODS

Twelve physical attributes and ball release speed were retrospectively analyzed from 63 male and 31 female elite pace bowlers over the course of 5 seasons. Pace bowlers were categorized as either fast (>122.9 km/h, males and >97.8 km/h, females) or slow (<122.9 km/h, males and <97.8 km/h, females) for each sex. Differences in physical attributes between slower and faster bowling groups were compared using Cohen d effect sizes.

RESULTS

Faster pace bowlers displayed differences in isometric midthigh-pull peak force (d = 0.25, males and d = 0.68, females) and relative peak force (d = 0.62, males and d = 0.77, females). Faster male pace bowlers displayed differences in relative (d = 0.61) and absolute (d = 0.39) countermovement jump heights. Faster female pace bowlers displayed differences in 1-repetition-maximum bench-pull strength (d = 0.45) and run-of-3 performance (relative average, d = 1.22; relative best, d = 1.12; average, d = 0.49; and best, d = 0.40).

CONCLUSIONS

Anaerobic dominant physical attributes appear to be important in both male and female pace bowlers. The contribution of these physical attributes to ball release speed appears to differ slightly between males and females. Lower-body strength (males and females), lower-body power (males), relative anaerobic capacities (females), and upper-body strength (females) appear to distinguish between slower and faster elite pace bowlers.

Validity and reliability of innovative field measurements of tibial accelerations and spinal kinematics during cricket fast bowling

The use of inertial sensors in fast bowling analysis may offer a cheaper and portable alternative to current methodologies. However, no previous studies have assessed the validity and reliability of such methods. Therefore, this study aimed to assess the validity and reliability of collecting tibial accelerations and spinal kinematics using inertial sensors during in vivo fast bowling. Thirty-five elite male fast bowlers volunteered for this study. An accelerometer attached to the skin over the tibia was used to determine impacts and inertial sensors over the S1, L1 and T1 spinous processes used to derive the relative kinematics. These measurements were compared to optoelectronic and force plate data for validity analysis. Most acceleration and kinematics variables measured report significant correlations > 0.8 with the corresponding gold standard measurement, with intraclass correlation coefficients greater than 0.7. Low standard error of measurement and consequently small minimum detectable change (MDC) values were also observed. This study demonstrates that inertial sensors are as valid and reliable as current methods of fast bowling analysis and may provide some advantages over traditional methods. The novel metrics and methods described in this study may aid coaches and practitioners in the design and monitoring of fast bowling technique.

Graphical abstract illustrating the synopsis of the findings from this paper.

The influence of technique and physical capacity on ball release speed in cricket fast-bowling

This study examined the relationships between physical capacity, bowling technique and ball speed in 20 fast-bowlers. Technique factors correlated with ball speed were; bowling action duration (r = -0.639, p = 0.002), run-up velocity (r = 0.616, p = 0.004), back foot contact (BFC) time (r = -0.608, p = 0.004), front foot contact (FFC)-ball release (BR) duration (r = -0.602, p = 0.005), delivery stride phase acceleration (r = -0.582, p = 0.007), delivery stride duration (r = -0.547, p = 0.012), time of peak horizontal braking force (r = -0.538, p=0.014), peak pelvis COM velocity (BFC-BR) (r = 0.469, p = 0.037) and peak vertical GRF time (r = -0.461, p = 0.041). Physical capacities were; 10-30 m split (r = -0.554, p = 0.011), 30 m sprint (r = -0.482, p = 0.031) and IMTP (r = 0.471, p = 0.036). Stepwise regression showed bowling action duration and 10-30 m split explained 54% (p = 0.001) of ball speed variation. Ball speed was associated with faster run-ups, shorter BFC times and abrupt FFC GRF application. Coaches should also consider sprint speed and lower-body strength as important modifiable factors for fast-bowlers.

Not as simple as it seems: Front foot contact kinetics, muscle function and ball release speed in cricket pace bowlers

This study investigated the relationship between front foot contact (FFC) ground reaction forces (GRF) during the delivery stride, lower-limb strength, eccentric dexterity and power, and ball release speed (BRS) among pace bowlers. Thirteen high-level male pace bowlers performed double and single leg drop landings; isometric mid-thigh pull; countermovement jump; and pace bowling (two-over bowling spell measuring BRS and FFC GRF). The relationship between assessed variables and BRS was determined via frequentist and Bayesian multiple linear regression. The model including peak braking force was the most probable given the data (Bayes Factor=1.713) but provided only weak evidence in comparison to the null model. The results of frequentist and Bayesian modelling were comparable with peak braking force explaining 23.3% of the variance in BRS (F_{(1, 11)}=4.64, P=0.054). Results indicate pace bowlers with greater peak braking GRF during FFC generally elicit higher BRS. However, the weak relationship between peak braking force and BRS, and the lack of a linear relationship between BRS and other variables, highlights the complexities and inter-individual variability inherent to pace bowling at a high-level. A more individual-focused analysis revealed varied strategies within pace bowlers to deliver the outcome (e.g., BRS) and should be considered in future study designs.

Concurrent validity, inter-unit reliability and biological variability of a low-cost pocket radar for ball velocity measurement in soccer and tennis

This study aimed to analyse the (i) concurrent validity, (ii) inter-unit reliability, and (iii) biological variability of a low-cost device called Pocket radar. Eleven men recreational soccer players performed 6 kicks to a soccer ball, whereas 13 men recreational tennis players conducted 10 shots to a tennis ball. All executions were simultaneously measured by two Pocket units and the Stalker radar (reference criterion). The within-subject variation among the executions was used for the biological variability analysis. The level of agreement and magnitude of errors included the intraclass correlation coefficient (ICC), Pearson's correlation coefficient (r), bias, and the smallest detectable change (SDC). A good agreement (ICC ≥ 0.98, r ≥ 0.98) and very low magnitude of error (SDC ≤ 7.70 km·h^-1, bias ≤ 3.19 km·h^-1) were found between both Pocket units and the Stalker, in soccer and tennis. Inter-unit analysis found limited technical errors (SDC ≤ 5.49 km·h^-1, bias ≤ -0.93 km·h^-1) and nearly perfect agreement (ICC = 0.99, r ≥ 0.98) in both sessions. These technical errors were lower than the variations due to the biological variability, in soccer (SDC = 2.47 km·h^-1 vs. SDC ≥ 8.6 km·h^-1) and tennis (SDC = 5.49 km·h^-1 vs. SDC ≥ 21.95 km·h^-1). These findings suggest the Pocket radar as a valid and highly sensitive tool for BV measurement.

Biomechanical risk factors of lower back pain in cricket fast bowlers using inertial measurement units: a prospective and retrospective investigation

Objectives

To investigate spinal kinematics, tibial and sacral impacts during fast bowling, among bowlers with a history of low back pain (LBP) (retrospective) and bowlers who developed LBP in the follow-up season (prospective).

Methods

35 elite male fast bowlers; senior (n=14; age=24.1±4.3 years; height=1.89±0.05 m; weight=89.2±4.6 kg) and junior (n=21; age=16.9±0.7; height=1.81±0.05; weight=73.0±9.2 kg) were recruited from professional county cricket clubs. LBP history was gathered by questionnaire and development of LBP was monitored for the follow-up season. Spinal kinematics, tibial and sacral impacts were captured using inertial measurement units placed over S1, L1, T1 and anteromedial tibia. Bonferroni corrected pairwise comparisons and effect sizes were calculated to investigate differences in retrospective and prospective LBP groups.

Results

Approximately 38% of juniors (n=8) and 57% of seniors (n=8) reported a history of LBP. No differences were evident in spinal kinematics or impacts between those with LBP history and those without for seniors and juniors. Large effect sizes suggest greater rotation during wind-up (d=1.3) and faster time-to-peak tibial impacts (d=1.5) in those with no history of LBP. One junior (5%) and four (29%) seniors developed LBP. No differences were evident in spinal kinematics or impacts between those who developed LBP and those who did not for seniors. In seniors, those who developed LBP had lower tibial impacts (d=1.3) and greater lumbar extension (d=1.9) during delivery.

Conclusion

Retrospective analysis displayed non-significant differences in kinematics and impacts. It is unclear if these are adaptive or impairments. Prospective analysis demonstrated large effect sizes for lumbar extension during bowling suggesting a target for future coaching interventions.

Relationship Between Physical Fitness and the Physical Demands of 50-Over Cricket in Fast Bowlers

Webster, TM, Comfort, P, and Jones, PA. Relationship between physical fitness and the physical demands of 50-over cricket in fast bowlers. J Strength Cond Res XX(X): 000-000, 2020-Professional cricket is constantly evolving and resulting in increased physiological demand placed on players. Fast bowlers experience the greatest physical demand during match-play; despite this, research has overlooked the importance of specific physical attributes to optimizing physical match performance. The aim of this study was to investigate the relationships between 50-Over physical match performance and tests of physical qualities in fast bowlers. Fifteen professional male fast bowlers (age = 23.8 ± 4.0 years; height = 183.4 ± 6.7 cm; body mass = 82.9 ± 9.2 kg) participated in the study. Subjects completed the following physical fitness tests; sum of skinfolds, countermovement jump (CMJ), 20-m sprint, and the Yo-Yo intermittent recovery test level 1. Global positioning system data were collected during 6 professional 50-Over fixtures. Moderate correlations were established between CMJ height to total distance covered (r = 0.585; p = 0.022), sprinting distance (ρ = 0.554; p = 0.032), and maximal velocity (r = 0.567; p = 0.027); 20-m sprint time to total distance covered (ρ = -0.519; p = 0.047) and PlayerLoad (ρ = -0.561; p = 0.03); and Yo-Yo distance to total match distance (r = 0.520; p = 0.047) and sprinting distance (ρ = 0.524; p = 0.045). These findings demonstrate the predictive importance of prolonged intermittent running ability, jump, and sprint performance to match running performance of elite fast bowlers in 1-day cricket. Strength and conditioning coaches should use such information to design training to ensure fast bowlers are adequately conditioned to meet the demands of match running performance.

The Effects of an Eight over Cricket Bowling Spell upon Pace Bowling Biomechanics and Performance within Different Delivery Lengths

Pace bowlers must often perform extended bowling spells with maximal ball release speed (BRS) while targeting different delivery lengths when playing a multi-day match. This study investigated the effect of an eight over spell upon pace bowling biomechanics and performance at different delivery lengths. Nine male bowlers (age = 18.8 ± 1.7 years) completed an eight over spell, while targeting different lengths (short: 7-10 m, good: 4-7 m, full: 0-4 m from the batter's stumps, respectively) in a randomized order. Trunk, knee and shoulder kinematics and ground reaction forces at front foot contact (FFC), as well as run-up velocity and BRS were measured. Paired sample t-tests (p ≤ 0.01), Hedges' g effect sizes, and statistical parametrical mapping were used to assess differences between mean variables from the first and last three overs. No significant differences (p = 0.05-0.98) were found in any discrete or continuous variables, with the magnitude of difference being trivial-to-medium (g = 0.00-0.73) across all variables. Results suggest pace bowlers sustain BRS through a single eight over spell while tolerating the repeatedly high whole-body biomechanical loads as suggested by maintaining the kinematics or technique at the assessed joints during FFC. Practically, the findings are advantageous for bowling performance and support current bowling load monitoring practices.

Ground reaction force, spinal kinematics and their relationship to lower back pain and injury in cricket fast bowling: A review

BACKGROUND

Fast bowlers display a high risk of lower back injury and pain. Studies report factors that may increase this risk, however exact mechanisms remain unclear.

OBJECTIVE

To provide a contemporary analysis of literature, up to April 2016, regarding fast bowling, spinal kinematics, ground reaction force (GRF), lower back pain (LBP) and pathology.

METHOD

Key terms including biomechanics, bowling, spine and injury were searched within MEDLINE, Google Scholar, SPORTDiscuss, Science Citation Index, OAIster, CINAHL, Academic Search Complete, Science Direct and Scopus. Following application of inclusion criteria, 56 studies (reduced from 140) were appraised for quality and pooled for further analysis.

RESULTS

Twelve times greater risk of lumbar injury was reported in bowlers displaying excessive shoulder counter-rotation (SCR), however SCR is a surrogate measure which may not describe actual spinal movement. Little is known about LBP specifically. Weighted averages of 5.8 ± 1.3 times body weight (BW) vertically and 3.2 ± 1.1 BW horizontally were calculated for peak GRF during fast bowling. No quantitative synthesis of kinematic data was possible due to heterogeneity of reported results.

CONCLUSIONS

Fast bowling is highly injurious especially with excessive SCR. Studies adopted similar methodologies, constrained to laboratory settings. Future studies should focus on methods to determine biomechanics during live play.

Bone Density and Cross-sectional Geometry of the Proximal Femur Are Bilaterally Elevated in Elite Cricket Fast Bowlers

The skeleton of a cricket fast bowler is exposed to a unique combination of gravitational and torsional loading in the form of substantial ground reaction forces delivered through the front landing foot, and anterior-posterior shear forces mediated by regional muscle contractions across the lumbo-pelvic region. The objectives of this study were to compare the hip structural characteristics of elite fast bowlers with recreationally active age-matched controls, and to examine unilateral bone properties in fast bowlers. Dual-energy X-ray absorptiometry of the proximal femur was performed in 26 elite male fast bowlers and 26 normally active controls. Hip structural analysis (GE Lunar; enCORE version 15.0) determined areal bone mineral density (BMD) of the proximal femur, and cross-sectional area, section modulus (Z), cross-sectional moment of inertia, and femoral strength index at the narrow region of the femoral neck. Mean femoral neck and trochanter BMD were greater in fast bowlers than in controls (p <0.001). All bone geometry properties, except for cross-sectional moment of inertia, were superior in fast bowlers (p <0.05) following adjustment for height and lean mass. There were no asymmetries in BMD or bone geometry when considering leg dominance of the fast bowlers (p > 0.05). Elite fast bowlers have superior bone characteristics of the proximal femur, with results inferring enhanced resistance to axial compression (cross-sectional area), and bending (Z) forces, and enhanced strength to withstand a fall impact as indicated by their higher femoral strength index. No asymmetries in hip bone properties were identified, suggesting that both torsional and gravitational loading offer significant osteogenic potential.