Choice of low-pass filter influences practical interpretation of ball kicking motions: the effect of a time-frequency filter method

Defining movement strategies in soccer instep kicking using the relationship between pelvis and kick leg rotations

Growing evidence suggests skilled ball kickers use distinct pelvis and kick leg strategies to achieve successful performance. However, since the interaction between different strategies remains unexplored, the aims of this study were to a) examine relationships between pelvis and kick leg rotations in male players performing soccer instep kicks and b) classify different 'types' of kickers based on the observed movement strategies. Twenty semi-professional players performed kicks for maximal speed and accuracy, and kick leg and pelvis kinematics were analysed using 3D motion capture (1000 Hz). A strong relationship was found between change in pelvis transverse angular velocity and thigh-knee angular velocity ratio upon ball contact (r = 0.76, p < 0.001), and participants were categorised by their location on kick leg (thigh-knee) and pelvis (maintainer-reverser) continuums. Knowledge of a player's preferred strategy can inform departure from 'one size fits all' technical and conditioning training practices towards more individualised approaches. For example, pelvis maintainer-thigh dominant kickers might benefit from focus towards the concentric capabilities of the hip flexors, whereas reverser-knee dominant kickers might benefit from developing the ability to decelerate the pelvis and thigh to induce motion-dependent angular acceleration of the lower leg towards the ball.

Whole-body energy transfer strategies during football instep kicking: implications for training practices

Knowledge of whole-body energy transfer strategies during football instep kicking can help inform empirically grounded training practices. The aim of this study was thus to investigate energy transfer strategies of 15 semi-professional players performing kicks for speed and accuracy. Three-dimensional kinematics and GRFs (both 1000 Hz) were incorporated into segment power analyses to derive energy transfers between the support leg, torso, pelvis and kick leg throughout the kick. Energy transferred from support leg (r = 0.62, P = 0.013) and torso (r = 0.54, P = 0.016) into the pelvis during tension arc formation and leg cocking was redistributed to the kick leg during the downswing (r = 0.76, P < 0.001) and were associated with faster foot velocities at ball contact. This highlights whole-body function during instep kicking. Of particular importance were: (a) regulating support leg energy absorption, (b) eccentric formation and concentric release of a 'tension arc' between the torso and kicking hip, and (c) coordinated proximal to distal sequencing of the kick leg. Resistance exercises that replicate the demands of these interactions may help develop more powerful kicking motions and varying task and/or environmental constraints might facilitate development of adaptable energy transfer strategies.

The effect of approach velocity on pelvis and kick leg angular momentum conversion strategies during football instep kicking

During football instep kicking, whole-body deceleration during the final stride has been associated with greater kick leg angular momentum and enhanced foot and ball velocities, but the influence of approach velocity on these mechanisms is unknown. This study assessed how approach velocity affects momentum conversion strategies of experienced players performing fast and accurate kicks. Eleven semi-professional footballers performed instep kicks from self-selected (3.34 ± 0.43 m/s), fast (3.71 ± 0.33 m/s) and slow (2.77 ± 0.32 m/s) approaches. Kicking motions and ground reaction forces under the support leg were captured using 3D motion analysis (1000 Hz). The players responded to perturbations in approach velocity by using the support leg to regulate whole-body deceleration and create ideal conditions for co-ordinated pelvic and kick leg momentums during the downswing. Further, the pelvis was key for generating transverse momentum at the kick leg, but the participants displayed distinctly different pelvis transverse rotation strategies. Identification of these inter-individual strategies may provide a basis for technical and strength training practices to be tailored for individual players. Future research might investigate if training practices that expose footballers to varying approach velocities of between 2.5 and 4.0 m/s promotes development of movement strategies that are robust to perturbations in approach conditions.