Male professional tennis players maintain constant serve speed and accuracy over long matches on grass courts

How does prolonged tennis playing affect lower limb muscles' activity during first and second tennis serves?

We examined the effect of prolonged tennis playing on lower limb muscles' activity during the execution of first and second tennis serves. Ten male competitive tennis players executed five first and second serves before (pretest) and after (posttest) a 3-h tennis match. Surface electromyographic (EMG) activity of four lower limb muscles (vastus lateralis, rectus femoris, gastrocnemius lateralis, and soleus muscles) on each leg was recorded along with maximum ball velocity measured by a radar gun and peak vertical forces recorded by a force platform. For the vastus lateralis, gastrocnemius lateralis, and soleus muscles of the left leg as well as the vastus lateralis muscle of the right leg, EMG amplitude decreased from pre- to posttests (p ≤ 0.033). These reductions in the EMG signal were generally more pronounced in the first serve (i.e., ranging from -10% to -40%) compared to the second serve (0% to -25%). Maximum ball velocity for both first (159 ± 12 vs. 154 ± 12 km/h) and second (126 ± 20 vs. 125 ± 15 km/h) serves remained unchanged from pre- to posttests (p = 0.638) Similarly, peak vertical forces did not differ between pretest and posttest for both first (1.78 ± 0.30 vs. 1.72 ± 0.29 body weight) and second (1.62 ± 0.25 vs. 1.75 ± 0.23 body weight) serves (p = 0.730). In conclusion, a 3-h tennis match led to decreased activation levels in various leg muscles during serves, particularly in first serves compared to second serves. Despite consistent maximum ball velocity and peak vertical forces, these reductions in EMG signals suggest that skilled tennis players may adopt compensatory strategies after prolonged play.

Physiological demands in simulated tennis matches and hitting tests take account of the translational and rotational kinetic energy ratio of the ball

Assessment of fatigue effect on hitting ability in tennis has been controversial in previous studies. The purpose of this study was to determine the relationship between player fatigue and groundstroke type in tennis. We hypothesized that subjects with higher blood lactate concentration during play would apply heavier spin to the ball. We divided players into two groups based on their blood lactate concentration during a pre-measured hitting test (HIGH and LOW). Each group performed a simulated match-play protocol consisting of repeated running and hitting tests, which simulated a three-set match. Heart rate, percent of heart rate reserve, oxygen uptake, pulmonary ventilation, and respiratory exchange were measured. The distance between the ball's landing point and the target, and the ball's kinematics, were recorded during the hitting test between sets. We found no significant difference in ball kinetic energy between groups, but the HIGH group hit the ball with a greater ratio of rotational kinetic energy to total kinetic energy. However, the progression of the simulation protocol did not affect physiological responses (including blood lactate concentration) or hitting ability. Therefore, it is suggested that the type of groundstrokes used by players is one of the factors that should be considered when discussing fatigue in tennis.

The balancing act: Identifying multivariate sports performance using Pareto frontiers

Athletes often require a mix of physical, physiological, psychological, and skill-based attributes that can be conflicting when competing at the highest level within their sport. When considering multiple variables in tandem, Pareto frontiers is a technique that can identify the observations that possess an optimal balance of the desired attributes, especially when these attributes are negatively correlated. This study presents Pareto frontiers as a tool to identify athletes who possess an optimal ranking when considering multiple metrics simultaneously. This study explores the trade-off relationship between batting average and strike rate as well as bowling strike rate, economy, and average in Twenty 20 cricket. Eight hundred ninety-one matches of Twenty 20 cricket from the men's (MBBL) and women's (WBBL) Australian Big Bash Leagues were compiled to determine the best batting and bowling performances, both within a single innings and across each player's Big Bash career. Pareto frontiers identified 12 and seven optimal batting innings performances in the MBBL and WBBL respectively, with nine and six optimal batting careers respectively. Pareto frontiers also identified three optimal bowling innings in both the MBBL and WBBL and five and six optimal bowling careers in MBBL and WBBL, respectively. Each frontier identified players that were not the highest ranked athlete in any metric when analyzed univariately. Pareto frontiers can be used when assessing talent across multiple metrics, especially when these metrics may be conflicting or uncorrelated. Using Pareto frontiers can identify athletes that may not have the highest ranking on a given metric but have an optimal balance across multiple metrics that are associated with success in a given sport.

Determinant Physical Factors of Tennis Serve Velocity: A Brief Review

PURPOSE

To review the main physical aspects that could positively or negatively influence serve velocity (SV).

METHODS

An examination of existing literature including studies analyzing positive (biomechanical aspects, anthropometrics, range of motion, strength, and power) and negative (competition-induced fatigue) associations to SV are summarized in this review.

RESULTS

Aspects such as lower-leg drive, hip and trunk rotations, upper-arm extension, and internal rotation seem to be the major contributors to racquet and ball speed. Favorable anthropometric characteristics, such as body height, arm length, and a greater lean body mass, seem to positively influence SV. Also, strength indicators such as maximal isometric strength and rate of force development in specific joint positions involved in the kinetic chain alongside upper-body power seem to be related to faster serves. On the other hand, the effects of prolonged or repetitive match play may impair the aforementioned factors and negatively influence SV.

CONCLUSIONS

Following specific serving models that seem to enhance velocity production and efficient motion is highly recommended. Moreover, achieving a higher impact point, alongside shifting body composition toward a greater lean body mass, will most likely aid toward faster serves. Programs aiming at improving maximal isometric strength and rate of force development in specific positions involved in the kinetic chain including stretch-shortening cycle predominance and the mimicking of the serve motion seem of great interest to potentially increase SV. Effective recovery and monitoring of these variables appear to be essential to avoid impairments produced by continued or repetitive competition loads.

Acute and delayed effects of strength training in ball velocity and accuracy in young competition tennis players

This study aimed to investigate the acute and delayed effects of medicine ball throws and resistance training in ball velocity and accuracy of serve, forehand and backhand in young competition tennis players. A crossover-randomized design was used with 10 competition tennis players (6 girls and 4 boys between 14 and 18 years old). The subjects performed 6 stroke test sessions, 3 for each strength protocol. The velocity and accuracy of strokes were measured before (basal situation), 3 minutes, 24 and 48 hours after the protocol. Medicine ball throws protocol was performed by accomplishing 3 sets of 6 repetitions using a 2 kg ball, throwing it at maximal speed. Resistance training protocol was performed by accomplishing 3 sets of 6 repetitions at 75% one-repetition maximum, lifting the load at maximal speed of bench press, dead lift, one hand row and half squat. There were no significant (p > 0.05) differences in all strokes, regarding ball velocity and accuracy after each method and each recovery time, compared to the basal situation. These results suggest that medicine ball throws and resistance training methods have no acute and delayed detrimental effects on stroke velocity and accuracy in young competition tennis players.

The gender gap in aversion to COVID-19 exposure: Evidence from professional tennis

We study the gender differences in aversion to COVID-19 exposure using a natural experiment of the 2020 US Open. It was the first major tennis tournament after the season had been paused for six months, held with the same rules and prize money for men and women. We analyze the gender gap in the propensity to voluntarily withdraw because of COVID-19 concerns among players who were eligible and fit to play. We find that female players were significantly more likely than male players to have withdrawn from the 2020 US Open. While players from countries characterized by relatively high levels of trust and patience and relatively low levels of risk-taking were more likely to have withdrawn than their counterparts from other countries, female players exhibited significantly higher levels of aversion to pandemic exposure than male players even after cross-country differences in preferences are accounted for. About 15% of the probability of withdrawing that is explained by our model can be attributed to gender.

Set-to-set Performance Variation in Tennis Grand Slams: Play with Consistency and Risks

The study analysed the set-to-set variation in performance using match statistics of 146 completed main-draw matches in Australian Open and US Open 2016-2017 men’s singles. Comparisons of technical-tactical and physical performance variables were done between different sets; and the within-match coefficients of variation (CV) of these variables were contrasted between match winning and losing players. All comparisons were realized via standardized (Cohen’s d) mean differences and uncertainty in the true differences was assessed using non-clinical magnitude-based inferences. Results showed that there was possibly to very likely decreases in the serve, net and running related variables (mean difference, ±90%CL: -0.16, ±0.14 to -0.45, ±0.24, small) and an increase in the return and winner related variables (0.17, ±0.24 to 0.24, ±0.14, small) in the last sets when compared to the initial sets, indicating the influence of match fatigue and the player’s choice of match tactics and pacing strategy. Besides, winning players were revealed to have lower CV values in most of performance variables (-0.16, ±0.24 to -0.82, ±0.23, small to moderate) except for the second serve, winner, and physical performance variables (0.25, ±0.26 to 1.6, ±0.25, small to large), indicating that they would sacrifice the consistency to gain more aggressiveness and to dominate the match.

Exploring Game Dynamics in Padel: Implications for Assessment and Training

Courel-Ibáñez, J, Sánchez-Alcaraz Martinez, BJ, and Muñoz Marín, D. Exploring game dynamics in padel: implications for assessment and training. J Strength Cond Res 33(7): 1971-1977, 2019-A better understanding of in-game competition demands potentially improved coaching strategy and quality. However, there is very limited information about game patterns in padel, a very modern racket sport born in the 70s. The purpose of this study was therefore to quantify and classify game dynamics during the match in professional padel players through a multivariate decision tree approach including technical, spatial, and effectiveness indicators. The results determined 3 main game styles strongly defined by the court zone (net, middle, and baseline). In addition, particular technical, spatial, and effectiveness indicators were identified in each zone. In net and middle areas (offense) stood the use of volleys and overhead strokes on the center lane to both keep a positional advantage and solve the point. Conversely in the baseline (defense), the use of corner side walls and the domain of lobs showed to be relevant. The high rate of backhand groundstrokes, involving over 4 of 10 actions, is also remarkable. This information may have relevant implications for coaches working in padel by providing a novel hierarchically organization of game dynamics, which helps in designing training and conditioning programs close to real competitive situations.

Skill level and forearm muscle fatigue effects on ball speed in tennis serve

This study determined the effect of skill level (ITN 3 vs. ITN 8) on the tennis serve biomechanics and analysed the impact of forearm fatigue on dominant arm mechanisms between the two groups (expert vs. non-expert tennis players). The motion capture system with 17 reflective markers attached on anatomic landmarks of the participant was used for data collection. A total of 12 expert and 11 non-expert tennis players performed the required serving tasks. The ball speed of the expert group was significantly faster than that of the non-expert group during non-fatigued and fatigued states (p < 0.001). The wrist radial/ulnar deviation angle at impact was significantly different between non-fatigued and fatigued states for top-spin (p = 0.030) and flat serves (p = 0.018). A significant increase in extensor carpi ulnaris (ECU) and extensor carpi radialis (ECR) muscle activity during extension (p < 0.010) was observed, with that of the ECU being an ulnar deviation. Both the ECU and ECR might contribute to wrist joint and racket handle stability for the coming acceleration and impact while fatigue occurs. Fatigue might substantially influence non-experts' dominant forearms because of the significantly different elbow joint angles and dominant arm syndromes they displayed as compared with the experts.

Tennis serve performances at break points: Approaching practice patterns for coaching

Tennis comprises specific match situations when winning the next point is crucial. These big points can decide about a win or loss and, thus, reasonably arouse mental stress. Break points (BPs) are considered as big points and the outcome is influenced by, among a variety of other factors, the serve, which is well accepted being one of the dominant strokes in Men's tennis. In this study, we examined the serve behaviour for male players in the Wimbledon tournament 2016 to investigate the possible impacts of presumed mental stress within the situation of BPs, and further, if winning players perform better than losing players. A total of 28.843 points were analysed and divided into BP (n = 2.035) and non-break points - referred to as regular points (RP; n = 26.808).

Technical Alterations during an Incremental Field Test in Elite Male Tennis Players

PURPOSE

We investigated technical and physiological responses along with their relationships during an incremental field test to exhaustion specific to tennis (TEST) in elite players.

METHODS

Twenty male elite tennis players completed TEST, which consisted of hitting alternatively forehand and backhand strokes at increasing ball frequency (ball machine) every minute. Ball accuracy (BA), ball velocity (BV), and tennis performance (TP) index (TP = BA × BV) were determined by radar and video analysis for each stroke, in addition to cardiorespiratory responses and blood lactate concentrations.

RESULTS

At low intensities (less than 80% of maximal oxygen uptake [V˙O2max]), technical performance was steady. From 80% to 100% of V˙O2max, significant and steady decreases in BV (-9.0% and -13.3%; P = 0.02 and P = 0.002), BA (-19.4% and -18.4%; both P < 0.001), and TP (-27.4% and -29.15%; both P = 0.002) occurred for forehands and backhands, respectively. Changes in TP and blood lactate concentration from 60% to 100% of V˙O2max were inversely correlated (r = -0.51, P = 0.008). BV was 5.2% higher (P = 0.042) for forehand versus backhand, and there was no difference between strokes for both BA (P = 0.930) and TP (P = 0.536).

CONCLUSION

Technical alterations (i.e., decrease in BV, BA, and TP) in elite players undergoing TEST only occurred at high intensity (>80% of V˙O2max), presumably because of the use of compensatory strategies to overcome fatigue. Above this intensity, all technical indices decreased steadily until exhaustion, independently of the stroke nature.