Dorsal muscle fatigue increases thoracic spine curvature in all-out recreational ergometer rowing

Acute effects of muscle mechanical properties after 2000-m rowing in young male rowers

Background

The mechanical properties of muscles, such as changes in muscle tone and stiffness, are related to sports performance and injuries. Rowers are at increased risk of muscle fatigue and injury during high-repetition and heavy-load cyclic muscle actions. In view of this, the aim of the present study was to investigate the acute effect on muscle tone and stiffness, as well as bilateral muscle asymmetry, in high school rowers after a 2000-meter rowing ergometer test.

Methods

Twelve young male rowers (age = 17.1 ± 0.9 years, body weight = 73.5 ± 9.7 kg) were included in the study. The data of muscle tone (frequency) and stiffness of the posterior deltoids (PD), latissimus dorsi (LD), and rectus femoris (RF) (dominant and non-dominant side) before and after a 2000-m rowing ergometer test were collected using a handheld MyotonPRO device.

Results

After the rowing ergometer test, the muscle tone of dominant side PD, LD, and RF were significantly increased (p < 0.05). On the other hand, the muscle stiffness of the non-dominant side LD and RF, as well as the dominant side PD, LD, and RF were significantly increased after the rowing ergometer test (p < 0.05). The muscle tone and stiffness results showed that the dominant side PD, LD, and RF were all significantly higher than the non-dominant side after the rowing ergometer test (p < 0.05), where bilateral PD and RF exhibits moderate asymmetry (5% < symmetry index < 10%).

Conclusions

After a high-intensity and high-load 2000-m rowing ergometer test, PD, LD, and RF showed increases in muscle tone and stiffness, as well as changes in the symmetry of bilateral muscle mechanical properties.

The acute effects of kinesio-taping on movement kinematics and muscle co-activation in rowing athletes

BACKGROUND

Rowing-related low back disorders may occur from inconsistent technique, high trunk flexion and training volumes, overactivation of paraspinal muscles, and fatigue.

OBJECTIVE

To examine if kinesiology tape (KT) affixed to the trunk dorsum affects muscular co-activation and neuromuscular control to limit dangerous rowing movements and associated injuries.

METHODS

Participants (n= 18) completed two 2000 m rowing trials under BASELINE and KT conditions. KT was applied to the skin superficial to the paraspinals bilaterally with 60% pre-strain. Participants were instructed to minimize any sensation of tension. Whole body kinematics were obtained using inertial measurement units (IMUs), and surface electromyograms (EMGs) were recorded from trunk and lower extremity. Changes in joint range-of-motion (ROM) and co-activation indices (CAIs) were analyzed for shoulder, lumbar, hip, and knee.

RESULTS

Responding participants (n= 5) were identified by reduced maximum lumbar flexion during the KT condition. As expected, significant differences occurred in maximum and minimum lumbar flexion/extension between responders and non-responders to KT. Additionally, there was significant reduction in mean trunk muscle co-activation in both those who did and did not respond to KT through reductions in maximum lumbar flexion.

CONCLUSION

KT can be an effective at reducing mean trunk co-activation during a rowing trial in the flexed catch position. Variable responses suggest that further work is necessary to optimize the efficacy of sensory cues derived from KT during rowing movements.

Trunk and shoulder kinematics of rowing displayed by Olympic athletes

The purpose of this study was to assess the effects of stroke rate and sex on trunk and shoulder kinematics of Olympic athletes during rowing on an ergometer. Fifty-eight participants (31 females and 27 males) from the Chinese National Rowing Team were recruited. Trunk (i.e., the pelvis, lumbar and thoracic spine) and shoulder kinematics were measured using an inertial measurement unit system for three stroke rates (18, 26, and 32 strokes/min). Range of motion and angles at the catch and finish were assessed using mixed model ANOVA and correlation analyses with rowing power. Range of motion increased significantly at higher rates for both female and male athletes. This may be a strategy used by athletes when dealing with higher demand for power during training, because a greater range of motion with a longer stroke length could reduce the demand for force generation and possibly delay fatigue. Female rowers exhibited greater range of motion in the lumbar spine, thorax and shoulders than males due to more extended positions at the finish. The sex-related kinematic differences may be attributed to differences in body size, muscle strength and endurance. Practitioners are recommended to consider these factors when developing rowing techniques and providing training suggestions.