Identification of critical traction values for maximum athletic performance

The Influence of the Playing Surface on Workload Response in Spanish Professional Male Soccer Players

This study aimed to quantify the influence of the playing surface on workload-related variables (i.e., external load, Rate of perceived exertion (RPE), and mental load) in training sessions with a Spanish professional soccer team. Twenty professional male players from the same soccer team were involved. A total of thirty training sessions related to the preseason period were included. All the players completed training sessions on three playing surfaces: natural turf of poor quality, natural turf of high quality, and third-generation artificial turf. Monitoring during sessions involved assessing internal load (i.e., RPE and mental load) via self-reported questionnaires, and external load using Global Positioning System devices. Linear mixed models showed that RPE was significantly higher on natural turf of high quality than on natural turf of poor quality (p < 0.001). Total distance, relative total distance, the number of accelerations, decelerations, and high metabolic load distance were significantly lower on third-generation artificial turf compared to natural turf of poor quality (p < 0.001) and high quality (p < 0.001). In addition, high-speed running, sprint running distances, and the number of sprints reached higher values on third-generation artificial turf compared to the other two playing surfaces. These findings highlight the need for coaches to consider the type of training surface in soccer to optimize training load planning and prevent injuries.

What do male netball players want in their footwear? Design recommendations for netball-specific shoes for men

With the increasing professionalisation of men's netball and the high prevalence of foot-related problems and pain, manufacturers must develop shoes with the correct ergonomic design to meet the unique needs of male netball players. This study aimed to determine what factors men consider when selecting a netball-specific shoe and what design features they want in an ideal netball-specific shoe. 279 amateur, sub-elite and elite male netball players completed a 38-question online survey about their footwear habits and preferences. Support was the most influential factor when men selected a netball-specific shoe. A wider toe-box, more durable upper and outsole, and added cushioning and support in the midsole and insole were preferred fit, form and function features for an ideal netball-specific shoe. We recommend that manufacturers develop a range of netball-specific shoes based on the foot dimensions, playing demands and preferences of male netball players to meet men's fit and functionality requirements.

Grip socks improve slalom course performance and reduce in-shoe foot displacement of the forefoot in male and female sports players

This study assessed whether grip socks reduce in-shoe foot motion and improve change of direction performance in team sports players and compared the effects between males and females. A sledge and pulley system confirmed the static coefficient of friction was increased in the grip socks (1.17) compared to the regular socks (0.60). Performance during a slalom course was faster in the grip socks compared to regular socks (p = .001). Yet, there was no difference in the utilised coefficient of friction between the shoe-floor interface during a side-cut and turn change of direction manoeuvre. Three-dimensional motion capture revealed the grip socks reduced in-shoe foot displacement during the braking phase, with greater effect during the sharper turn manoeuvre. The magnitude of natural foot spreading within the shoe was greater in the calcaneus region than the metatarsals which suggests in-shoe sliding may only occur at the forefoot. Males tended to have increased in-shoe displacement, which is associated with larger foot spreading due to their increased mass. Findings provide guidance for product developers to enhance the support inside the shoe at the forefoot, and change of direction performance.

Control strategies during fast turning manoeuvers - the free moment and its contribution to body rotation and joint loading

The purpose of this study was to identify the relationship between ACL relevant knee joint loading and the free (reaction) moment during 90° sidestepping task. It was hypothesized that the specific movement strategy of an athlete will impact this relationship and therefore contribute to joint loading. Functional principal component and canonical correlation analysis were used to understand the nature of free moments and their interaction with 3D joint loading in 52 athletes. It was observed that the orientation of either a positive or negative free moment is associated with different orientations and location of the foot segment at initial touch down. This impacted the rotational moment that is transferred to the knee joint: A higher internal reaction moment is observed when athletes were exposed to a positive free reaction moment, which potentially increases the load on the ACL. Furthermore, the free moment predicted joint moments and joint reaction forces. The interpretation of the principal components identified the function of the free moment to control body rotation. Free moments of different orientation were generated during the same movement, which highlights the importance of investigating individual movement strategies to understand potential injury risk and control factors.

Effect of simulated tennis steps and slides on tread element friction and wear

In hard court tennis, players change direction by either stepping or sliding. The shoe–surface friction during these movements is crucial to player performance. Too little friction when stepping may result in a slip. Too much friction when attempting to slide could cause the player to move only a short distance, or to fail to slide. To understand the influence of tread design on shoe–surface friction in tennis, experiments were performed on individual shoe tread elements that replicated the tribological conditions typically experienced during hard court step and slide movements. Tread element orientation had no effect on the static friction in step movements, but longer tread elements (in the sliding direction) had 9% lower dynamic friction during slide movements (p < 0.001). The friction between tennis shoe tread and hard court tennis surfaces is also shown to be influenced by the tread’s sliding history, and the wearing pattern that forms on the surface of the rubber.

Effect of Approach Distance and Change of Direction Angles Upon Step and Joint Kinematics, Peak Muscle Activation, and Change of Direction Performance

The aim of the study was to compare the step kinematics, joint angles, and muscle activations between change of direction (COD) maneuvers with different angles and approach distances, suggested to require different strength and velocity demands. Twenty-three male soccer players completed eight COD tests consisting of both 4 and 20-m sprint approaches with one directional change which varied between each COD test (45, 90, 135, and 180°). Peak muscle activity, step and joint kinematics of the lower limbs of the plant, and re-acceleration step were measured. Compared to 4-m CODs, the 20-m COD approach distances increased vertical center of mass displacement (p < 0.001), number of deceleration steps (p < 0.001), revealing no statistical differences upon joint angles (p > 0.05). Greater COD angles resulted in increased ankle dorsiflexion, hip abduction and flexion, greater displacement of the center of mass and tibia angle, longer contact times, and more deceleration steps (p < 0.034). The CODs categorized as velocity-dominant revealed higher peak muscle activity in the adductor longus, semitendinosus, biceps femoris, and gastrocnemius. It was concluded that velocity-dominant CODs revealed higher muscle activity due to a higher eccentric loading, implicating task-specific training considerations for enhancing COD performance.

Effect of Natural Turf, Artificial Turf, and Sand Surfaces on Sprint Performance. A Systematic Review and Meta-Analysis

The aim of this study was to analyze the influence of natural turf, artificial turf, and sand on sprint performance in different sports and to determine how the sport surface affects sprint performance. A systematic search was conducted in Pubmed, Web of Sciences, and SPORTDiscus databases. Out of 5644 studies, 11 studies were included in the meta-analysis. The studies were very heterogeneous, as they examined different structural characteristics or quality parameters. The studies on natural turf and sand showed significant improvements on sprint speed during training. On the other hand, the analysis of fatigue did not reveal significant differences in the deterioration of sprint speed on both natural and artificial turf. Significance was set at p < 0.05. In conclusion, although lower performance in sprint was reported on sand, further studies are needed to explain the differences in sprint on natural and artificial turf.

Modelling the effect of curves on distance running performance

Background

Although straight ahead running appears to be faster, distance running races are predominately contested on tracks or roads that involve curves. How much faster could world records be run on straight courses?

Methods

Here,we propose a model to explain the slower times observed for races involving curves compared to straight running. For a given running velocity, on a curve, the average axial leg force (\documentclass[12pt]{minimal} \usepackage{amsmath} \usepackage{wasysym} \usepackage{amsfonts} \usepackage{amssymb} \usepackage{amsbsy} \usepackage{upgreek} \usepackage{mathrsfs} \setlength{\oddsidemargin}{-69pt} \begin{document} }{}${\overline{F}}_{a}$\end{document}F¯a) of a runner is increased due to the need to exert centripetal force. The increased \documentclass[12pt]{minimal} \usepackage{amsmath} \usepackage{wasysym} \usepackage{amsfonts} \usepackage{amssymb} \usepackage{amsbsy} \usepackage{upgreek} \usepackage{mathrsfs} \setlength{\oddsidemargin}{-69pt} \begin{document} }{}${\overline{F}}_{a}$\end{document}F¯a presumably requires a greater rate of metabolic energy expenditure than straight running at the same velocity. We assumed that distance runners maintain a constant metabolic rate and thus slow down on curves accordingly. We combined published equations to estimate the change in the rate of gross metabolic energy expenditure as a function of \documentclass[12pt]{minimal} \usepackage{amsmath} \usepackage{wasysym} \usepackage{amsfonts} \usepackage{amssymb} \usepackage{amsbsy} \usepackage{upgreek} \usepackage{mathrsfs} \setlength{\oddsidemargin}{-69pt} \begin{document} }{}${\overline{F}}_{a}$\end{document}F¯a, where \documentclass[12pt]{minimal} \usepackage{amsmath} \usepackage{wasysym} \usepackage{amsfonts} \usepackage{amssymb} \usepackage{amsbsy} \usepackage{upgreek} \usepackage{mathrsfs} \setlength{\oddsidemargin}{-69pt} \begin{document} }{}${\overline{F}}_{a}$\end{document}F¯a depends on curve radius and velocity, with an equation for the gross rate of oxygen uptake as a function of velocity. We compared performances between straight courses and courses with different curve radii and geometries.

Results

The differences between our model predictions and the actual indoor world records, are between 0.45% in 3,000 m and 1.78% in the 1,500 m for males, and 0.59% in the 5,000 m and 1.76% in the 3,000 m for females. We estimate that a 2:01:39 marathon on a 400 m track, corresponds to 2:01:32 on a straight path and to 2:02:00 on a 200 m track.

Conclusion

Our model predicts that compared to straight racecourses, the increased time due to curves, is notable for smaller curve radii and for faster velocities. But, for larger radii and slower speeds, the time increase is negligible and the general perception of the magnitude of the effects of curves on road racing performance is not supported by our calculations.

Footwear insoles with higher frictional properties enhance performance by reducing in-shoe sliding during rapid changes of direction

A novel 3D motion capture analysis assessed the efficacy of insoles in maintaining the foot position on the midsole platform inside the shoe during rapid change of direction manoeuvres used in team sports. An insole (TI) with increased static (35%) and dynamic (49%) coefficient of friction compared to a regular insole (SI) was tested. Change of direction performance was faster (p < .001) and perceived to be faster (p < .001) in TI compared to SI. Participants utilised greater coefficient of friction in TI compared to SI during a complete turn, but not during a 20 degree side-cut. In-shoe foot sliding reduced across the forefoot and midfoot during the braking phase of the turn and in the rearfoot during the side-cut in TI. Greater in-shoe foot sliding occurred in the turn than the side-cut across all foot regions. Results provide guidance for athletic footwear design to help limit in-shoe foot sliding and improve change of direction performance.

Effect of shoe modifications on biomechanical changes in basketball: A systematic review

Shoe modifications are suggested to reduce the risks of injuries and improve sports performance in basketball. This review aimed to critically evaluate the effect of different basketball shoe modifications on biomechanical changes in basketball movements. Searches of four major databases for biomechanics studies which evaluated footwear construction/material in basketball yielded 442 records. After duplicates were removed and exclusion/inclusion criteria applied to the titles and abstracts, 20 articles remained for further quality assessment. Two reviewers independently confirmed 17 articles (n = 340 participants), with 95.5% of agreement between judgements, which were included for review. The results were categorised based on the following shoe modifications: (a) cushioning, (b) midsole hardness, (c) collar height, (d) outsole traction component, (e) forefoot bending stiffness and (f) shoe mass that influence lower limb biomechanics. The included articles revealed that 1) better shoe cushioning or softer midsole is related to better impact attenuation in passive/unanticipated situations, 2) high shoe collars are effective to improve ankle stability in jumping and cutting tasks, 3) increased shoe traction and forefoot bending stiffness can improve basketball jump, sprint and/or cut performances and 4) lighter shoe mass results in better jump and/or cut performances when the shoe mass is known.

The Submaximal Lateral Shuffle Test: A reliability and sensitivity analysis

Lateral ankle stability and how it changes in different footwear has been investigated for years. Research, however, has shown a lack of reliability or sensitivity of available methodologies. This study aimed to evaluate the test-retest reliability and sensitivity of a novel lateral stability protocol, the Submaximal Lateral Shuffle Test (SLST). We recruited 11 and 40 participants to assess reliability and sensitivity of the SLST, respectively. Participants performed the SLST in footwear that differed in collar height and upper stiffness. ICC values showed good to excellent reliability in peak ankle angles and moments, ground reaction forces, impulses, stance time, and performance time. Significantly lower peak inversion and adduction angles and lower medio-lateral push off peak forces were found in the high cut shoes compared to the low cut shoes. The medio-lateral landing peak force showed lower forces in the high cut shoes. The smallest worthwhile change indicated meaningful differences in 70.0-82.5% of participants for inversion, adduction, medio-lateral landing peak, and push off peak forces. These results, however, were not systematic such that there was not a consistent direction of the difference for all participants. In conclusion, the SLST is a promising protocol to further investigate lateral stability in footwear.

Development of a Footwear Sizing System in the National Football League

Context:

Footwear performance and injury mitigation may be compromised if the footwear is not properly sized for an athlete. Additionally, poor fit may result in discomfort and foot injury such as fifth metatarsal stress fracture, foot deformities, turf toe, and blisters. Current footwear fitting methods consist of foot length and width measurements, which may not properly describe the shape of the individual foot, correlated with shoe size descriptors that are not standardized. Footwear manufacturers employ a range of sizing rubrics, which introduces shoe size and shape variability between and even within footwear companies. This article describes the synthesis of literature to inform the development and deployment of an objective footwear fitting system in the National Football League (NFL). The process may inform athletic footwear fitting at other levels of play and in other sports.

Evidence Acquisition:

Literature related to footwear fitting, sizing, and foot scanning from 1980 through 2017 was compiled using electronic databases. Reference lists of articles were examined for additional relevant studies. Sixty-five sources are included in this descriptive review.

Study Type:

Descriptive review.

Level of Evidence:

Level 5.

Results:

Current methods of footwear fitting and variability in the size and shape of athletic footwear complicate proper fitting of footwear to athletes. An objective measurement and recommendation system that can match the 3-dimensional shape of an athlete’s foot to the internal shape of available shoe models can provide important guidance for footwear selection. One such system has been deployed in the NFL.

Conclusion:

An objective footwear fitting system based on 3-dimensional shape matching of feet and shoes can facilitate the selection of footwear that properly fits an athlete’s foot.

Influence of basketball shoe mass, outsole traction, and forefoot bending stiffness on three athletic movements

Prior research has shown that footwear can enhance athletic performance. However, public information is not available on what basketball shoe properties should be selected to maximise movement performance. Therefore, the purpose of the study was to investigate the influence of basketball shoe mass, outsole traction, and forefoot bending stiffness on sprinting, jumping, and cutting performance. Each of these three basketball shoe properties was systematically varied by ± 20% to produce three shoe conditions of varying mass, three conditions of varying traction, and three conditions of varying bending stiffness. Each shoe was tested by 20 recreational basketball players completing maximal effort sprints, vertical jumps, and a cutting drill. Outsole traction had the largest influence on performance, as the participants performed significantly worse in all tests when traction was decreased by 20% (p < 0.001), and performed significantly better in the cutting drill when traction was increased by 20% (p = 0.005). Forefoot bending stiffness had a moderate effect on sprint and cutting performance (p = 0.013 and p = 0.016 respectively) and shoe mass was found to have no effect on performance. Therefore, choosing a shoe with relatively high outsole traction and forefoot bending stiffness should be prioritised, and less concern should be focused on selecting the lightest shoe.

Influence of the mechanical properties of third-generation artificial turf systems on soccer players' physiological and physical performance and their perceptions

The aim of this research was to evaluate the influence of the mechanical properties of artificial turf systems on soccer players' performance. A battery of perceptive physiological and physical tests were developed on four different structural systems of artificial turf (System 1: Compacted gravel sub-base without elastic layer; System 2: Compacted gravel sub-base with elastic layer; System 3: Asphalt sub-base without elastic layer; System 4: Asphalt sub-base with elastic layer). The sample was composed of 18 soccer players (22.44±1.72 years) who typically train and compete on artificial turf. The artificial turf system with less rotational traction (S3) showed higher total time in the Repeated Sprint Ability test in comparison to the systems with intermediate values (49.46±1.75 s vs 47.55±1.82 s (S1) and 47.85±1.59 s (S2); p<0.001). The performance in jumping tests (countermovement jump and squat jump) and ball kicking to goal decreased after the RSA test in all surfaces assessed (p<0.05), since the artificial turf system did not affect performance deterioration (p>0.05). The physiological load was similar in all four artificial turf systems. However, players felt more comfortable on the harder and more rigid system (S4; visual analogue scale = 70.83±14.28) than on the softer artificial turf system (S2; visual analogue scale = 54.24±19.63). The lineal regression analysis revealed a significant influence of the mechanical properties of the surface of 16.5%, 15.8% and 7.1% on the mean time of the sprint, the best sprint time and the maximum mean speed in the RSA test respectively. Results suggest a mechanical heterogeneity between the systems of artificial turf which generate differences in the physical performance and in the soccer players' perceptions.

Limb force and non-sagittal plane joint moments during maximum-effort curve sprint running in humans

Compared with running straight, when human runners sprint along a curve, the ability of the inside leg to generate force is compromised. This decreased force generation has been suggested to limit the overall performance of the runner. One theory for this force loss is that the large non-sagittal plane joint moments of the inside leg reach their operating limits, thus prohibiting further generation of the performance-related sagittal plane joint moments. We investigated the inside leg force generation and the ankle and knee joint moments when 13 subjects sprinted with and without an additional mass of 12.4 kg along a curve of 2.5 m radius. The increase in the subjects' mass evoked a significant increase in the resultant ground reaction force. The peak non-sagittal plane moments increased significantly for both the ankle and knee joints. This observation suggests that when sprinting normally with maximum effort, the non-sagittal plane joint moments are not operating at their limits. The large increases in ground reaction force were associated with greater extension moments generated at the knee joint. In contrast, the peak ankle plantarflexion moment remained unchanged across conditions. It is possible that for the specific joint configuration experienced, the overall ability to generate plantarflexion moment reaches the limit. Future studies with interventions increasing the ability of the muscle-tendon units to generate plantarflexion moment may provide an experimental opportunity to further examine this speculation.