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Oranchuk DJ, Diewald SN, McGrath JW, Nelson AR, Storey AG, Cronin JB. Kinetic and kinematic profile of eccentric quasi-isometric loading. Sports Biomech 2024; 23:758-771. [PMID: 33666143 DOI: 10.1080/14763141.2021.1890198] [Citation(s) in RCA: 4] [Impact Index Per Article: 4.0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 09/30/2020] [Accepted: 02/09/2021] [Indexed: 10/22/2022]
Abstract
Eccentric quasi-isometric (EQI) contractions (maintaining a yielding contraction for as long as possible, beyond task failure) have gained interest in research and applied settings. However, little is known regarding the biomechanical profile of EQIs. Fourteen well-trained males performed four maximal effort knee-extensor EQIs, separated by 180 seconds. Angular impulse, velocity, and time-under-tension through the 30-100º range of motion (ROM), and in eight ROM brackets were quantified. Statistical parametric mapping, analyses of variance, and standardised effects (Hedges' g (ES), %Δ) detected between-contraction joint-angle-specific differences in time-normalised and absolute variables. Mean velocity was 1.34º·s-1 with most (62.5 ± 4.9%) of the angular impulse imparted between 40-70º. Most between-contraction changes occurred between 30-50º (p≤ 0.067, ES = 0.53 ± 0.31, 60 ± 52%), while measures remained constant between 50-100º (= 0.069-0.83, ES = 0.10 ± 0.26, 14.3 ± 24.6%). EQIs are a time-efficient means to impart high cumulative mechanical tension, especially at short to medium muscle lengths. However, angular impulse distribution shifts towards medium to long muscle lengths with repeat contractions. Practitioners may utilise EQIs to emphasize the initial portion of the ROM, and limit ROM, or apply EQIs in a fatigued state to emphasize longer muscle lengths.
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Affiliation(s)
- Dustin J Oranchuk
- Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand
- Institute of Health and Sport, Victoria University, Melbourne, Australia
| | - Shelley N Diewald
- Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand
| | - Joey W McGrath
- Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand
| | - André R Nelson
- Institute of Health and Sport, Victoria University, Melbourne, Australia
| | - Adam G Storey
- Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand
| | - John B Cronin
- Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand
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2
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Sendra-Pérez C, Priego-Quesada JI, Salvador-Palmer R, Murias JM, Encarnacion-Martinez A. Sex-related differences in profiles of muscle oxygen saturation of different muscles in trained cyclists during graded cycling exercise. J Appl Physiol (1985) 2023; 135:1092-1101. [PMID: 37732376 DOI: 10.1152/japplphysiol.00420.2023] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/28/2023] [Revised: 09/05/2023] [Accepted: 09/19/2023] [Indexed: 09/22/2023] Open
Abstract
Although in recent years near-infrared spectroscopy has been used in many sports to monitor muscle oxygen saturation (SmO2), there is a lack of knowledge about the sex differences in SmO2 during exercise in different muscles. Our study aimed to examine SmO2 differences in muscles between female and male cyclists, during a graded cycling test and at the first and second lactate thresholds. Twenty-five trained cyclists and triathletes (15 males: 23 ± 7 yr, 1.78 ± 0.05 m, 70.2 ± 5.3 kg, and 10 females: 22 ± 5 yr, 1.64 ± 0.06 m, 58 ± 8 kg) performed a graded cycling test on the cycle ergometer. Power output and SmO2 in five muscles (dominant vastus lateralis, tibialis anterior, gastrocnemius medial, biceps femoris, and triceps brachii) were measured. Our mixed regression models showed that the interaction between power output and sex was significant for all the muscles analyzed (P < 0.001), indicating a greater decrease in SmO2 for males as power output increased. Moreover, the statistical parametric mapping analyses showed for females higher SmO2 in the middle of the test in biceps femoris (P = 0.03), gastrocnemius medial (P = 0.02), and tibialis anterior (P = 0.04). Finally, the males presented a lower SmO2 in all muscles where the second lactate threshold occurred, with greater evidence than in the first lactate threshold. In conclusion, females have higher SmO2 in all muscles, and these differences are more noticeable during the graded cycling test, such that males seem to have a greater reliance on oxygen extraction than females for a given relative intensity of exercise.NEW & NOTEWORTHY This study investigated the profiles of muscle oxygen saturation (SmO2) during incremental exercise in females and males. Females presented higher overall SmO2 than males during moderate and heavy intensity domain exercise in all muscles including muscles that are not mainly involved in pedaling (triceps brachii), from those that are stabilizers (medial gastrocnemius, tibialis anterior, and biceps femoris), to those that are related to power output production (vastus lateralis).
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Affiliation(s)
- Carlos Sendra-Pérez
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Universitat de València, Valencia, Spain
| | - Jose I Priego-Quesada
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Universitat de València, Valencia, Spain
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Madrid, Spain
- Biophysics and Medical Physics Group, Department of Physiology, Universitat de València, Valencia, Spain
| | - Rosario Salvador-Palmer
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Madrid, Spain
- Biophysics and Medical Physics Group, Department of Physiology, Universitat de València, Valencia, Spain
| | - Juan M Murias
- College of Health and Life Sciences, Hamad Bin Khalifa University, Doha, Qatar
| | - Alberto Encarnacion-Martinez
- Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Universitat de València, Valencia, Spain
- Red Española de Investigación del Rendimiento Deportivo en Ciclismo y Mujer (REDICYM), Consejo Superior de Deportes (CSD), Madrid, Spain
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Léger MC, Dion C, Albert WJ, Cardoso MR. The biomechanical benefits of active sitting. ERGONOMICS 2022:1-18. [PMID: 36226515 DOI: 10.1080/00140139.2022.2132298] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Subscribe] [Scholar Register] [Received: 09/29/2021] [Accepted: 09/20/2022] [Indexed: 06/16/2023]
Abstract
This cross-sectional study examined the biomechanical effects of two active chairs (AC1: had the feature to pedal and slide forward on the seat pan; AC2: a multiaxial motion seat pan) compared to a traditional office chair and standing workstation. Twenty-four healthy participants worked at each of the workstations for 60-min. The following equipment was used: Motion Capture, Electromyography, Ratings of Perceived Discomfort Questionnaire, and Exit Survey. The active protocol had positive effects on the body, including increased neuromuscular activity in the gastrocnemius, increased overall movement, and a more open trunk-thigh angle. Greater discomfort in the buttocks due to the lack of seat pan contour was reported for the AC1 which identified a need for a design modification. While standing, participants' shoulders were less flexed than when sitting in any of the three seats, however, greater discomfort was reported in the lower legs after 1 h of computer work. Practitioner summary: A comparison of four different workstations was conducted to further understand the use of active workstations. Active sitting was found to have positive effects on the body, such as allowing sitters to increase movement while sitting without the high activation of muscular activity. Standing can also provide a positive break from sitting.
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Affiliation(s)
- Michelle C Léger
- Faculty of Kinesiology, University of New Brunswick, Fredericton, Canada
| | - Cynthia Dion
- École de Kinésiologie et de Loisir, Université de Moncton, Moncton, Canada
| | - Wayne J Albert
- Faculty of Kinesiology, University of New Brunswick, Fredericton, Canada
| | - Michelle R Cardoso
- École de Kinésiologie et de Loisir, Université de Moncton, Moncton, Canada
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4
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Dech S, Bittmann FN, Schaefer LV. Muscle oxygenation and time to task failure of submaximal holding and pulling isometric muscle actions and influence of intermittent voluntary muscle twitches. BMC Sports Sci Med Rehabil 2022; 14:55. [PMID: 35354469 PMCID: PMC8966203 DOI: 10.1186/s13102-022-00447-9] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/28/2022] [Accepted: 03/23/2022] [Indexed: 08/30/2023]
Abstract
Background Isometric muscle actions can be performed either by initiating the action, e.g., pulling on an immovable resistance (PIMA), or by reacting to an external load, e.g., holding a weight (HIMA). In the present study, it was mainly examined if these modalities could be differentiated by oxygenation variables as well as by time to task failure (TTF). Furthermore, it was analyzed if variables are changed by intermittent voluntary muscle twitches during weight holding (Twitch). It was assumed that twitches during a weight holding task change the character of the isometric muscle action from reacting (≙ HIMA) to acting (≙ PIMA). Methods Twelve subjects (two drop outs) randomly performed two tasks (HIMA vs. PIMA or HIMA vs. Twitch, n = 5 each) with the elbow flexors at 60% of maximal torque maintained until muscle failure with each arm. Local capillary venous oxygen saturation (SvO2) and relative hemoglobin amount (rHb) were measured by light spectrometry. Results Within subjects, no significant differences were found between tasks regarding the behavior of SvO2 and rHb, the slope and extent of deoxygenation (max. SvO2 decrease), SvO2 level at global rHb minimum, and time to SvO2 steady states. The TTF was significantly longer during Twitch and PIMA (incl. Twitch) compared to HIMA (p = 0.043 and 0.047, respectively). There was no substantial correlation between TTF and maximal deoxygenation independently of the task (r = − 0.13). Conclusions HIMA and PIMA seem to have a similar microvascular oxygen and blood supply. The supply might be sufficient, which is expressed by homeostatic steady states of SvO2 in all trials and increases in rHb in most of the trials. Intermittent voluntary muscle twitches might not serve as a further support but extend the TTF. A changed neuromuscular control is discussed as possible explanation. Supplementary Information The online version contains supplementary material available at 10.1186/s13102-022-00447-9.
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Affiliation(s)
- Silas Dech
- Department of Sport and Health Sciences, Regulative Physiology and Prevention, Human Science Faculty, University of Potsdam, Karl-Liebknecht-Str. 24-25, 14479, Potsdam, Germany.
| | - Frank N Bittmann
- Department of Sport and Health Sciences, Regulative Physiology and Prevention, Human Science Faculty, University of Potsdam, Karl-Liebknecht-Str. 24-25, 14479, Potsdam, Germany
| | - Laura V Schaefer
- Department of Sport and Health Sciences, Regulative Physiology and Prevention, Human Science Faculty, University of Potsdam, Karl-Liebknecht-Str. 24-25, 14479, Potsdam, Germany
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Dech S, Bittmann FN, Schaefer LV. Muscle Oxygenation Level Might Trigger the Regulation of Capillary Venous Blood Filling during Fatiguing Isometric Muscle Actions. Diagnostics (Basel) 2021; 11:1973. [PMID: 34829320 PMCID: PMC8621102 DOI: 10.3390/diagnostics11111973] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/29/2021] [Revised: 10/19/2021] [Accepted: 10/19/2021] [Indexed: 01/14/2023] Open
Abstract
The regulation of oxygen and blood supply during isometric muscle actions is still unclear. Recently, two behavioral types of oxygen saturation (SvO2) and relative hemoglobin amount (rHb) in venous microvessels were described during a fatiguing holding isometric muscle action (HIMA) (type I: nearly parallel behavior of SvO2 and rHb; type II: partly inverse behavior). The study aimed to ascertain an explanation of these two regulative behaviors. Twelve subjects performed one fatiguing HIMA trial with each arm by weight holding at 60% of the maximal voluntary isometric contraction (MVIC) in a 90° elbow flexion. Six subjects additionally executed one fatiguing PIMA trial by pulling on an immovable resistance with 60% of the MVIC with each side and same position. Both regulative types mentioned were found during HIMA (I: n = 7, II: n = 17) and PIMA (I: n = 3, II: n = 9). During the fatiguing measurements, rHb decreased initially and started to increase in type II at an average SvO2-level of 58.75 ± 2.14%. In type I, SvO2 never reached that specific value during loading. This might indicate the existence of a threshold around 59% which seems to trigger the increase in rHb and could explain the two behavioral types. An approach is discussed to meet the apparent incompatibility of an increased capillary blood filling (rHb) despite high intramuscular pressures which were found by other research groups during isometric muscle actions.
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Affiliation(s)
- Silas Dech
- Devision of Regulative Physiology and Prevention, Department of Sports and Health Sciences, University of Potsdam, 14476 Potsdam, Germany; (F.N.B.); (L.V.S.)
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Niespodziński B, Mieszkowski J, Kochanowicz M, Kochanowicz A, Antosiewicz J. Effect of 10 consecutive days of remote ischemic preconditioning on local neuromuscular performance. J Electromyogr Kinesiol 2021; 60:102584. [PMID: 34388409 DOI: 10.1016/j.jelekin.2021.102584] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/15/2021] [Revised: 07/23/2021] [Accepted: 08/01/2021] [Indexed: 11/28/2022] Open
Abstract
BACKGROUND Most studies focus on the effects of a single remote ischemic preconditioning (RIPC) session on performance. However, the training-like effect of repeat RIPC sessions performed on consecutive days could potentially be even more beneficial to neuromuscular performance than a single RIPC session. Therefore, aim of the study was to assess the impact of 10 days of RIPC on local neuromuscular performance. METHODS Thirty-seven male participants performed 10 days of either RIPC or sham-controlled condition. Before and after procedure, the maximal voluntary contraction and muscle fatigue were assessed by dynamometry and surface electromyography (EMG) of the isometric extension of the knee joint. The following neuromuscular outcomes were investigated: peak torque (PKTQ); rate of force development (RTD); time to failure; and the slope of median frequency of power spectrum (MDF) and EMG amplitude. RESULTS After RIPC, while there was no change in PKTQ and time to failure, the late RTD and MDF slope were significantly affected. The RTD at 0-100 and 0-200 ms showed 24 and 16% increase, respectively, while the MDF slope showed 24% decrease in rectus femoris. CONCLUSIONS 10 days of RIPC induced neuromuscular performance changes in the quadriceps muscle. Even though there were no changes in task to failure performance, RIPC showed EMG changes limited to rectus femoris and increased late RTD in MVC task.
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Affiliation(s)
- Bartłomiej Niespodziński
- Department of Human Biology, Institute of Physical Education, Kazimierz Wielki University, Bydgoszcz, Poland.
| | - Jan Mieszkowski
- Department of Gymnastics and Dance, Gdansk University of Physical Education and Sport, Gdańsk, Poland
| | - Magdalena Kochanowicz
- Department of Physiotherapy, The Faculty of Health Sciences with the Institute of Maritime and Tropical Medicine, Medical University of Gdańsk, Gdańsk, Poland
| | - Andrzej Kochanowicz
- Department of Gymnastics and Dance, Gdansk University of Physical Education and Sport, Gdańsk, Poland
| | - Jędrzej Antosiewicz
- Department of Bioenergetics and Physiology of Exercise, Medical University of Gdańsk, Gdańsk, Poland
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Effect of elbow joint angles on electromyographic activity versus force relationships of synergistic muscles of the triceps brachii. PLoS One 2021; 16:e0252644. [PMID: 34081721 PMCID: PMC8174684 DOI: 10.1371/journal.pone.0252644] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/19/2020] [Accepted: 05/19/2021] [Indexed: 11/25/2022] Open
Abstract
The electromyographic (EMG) activity and force relationship, i.e. EMG-force relationship, is a valuable indicator of the degree of the neuromuscular activation during isometric force production. However, there is minimal information available regarding the EMG-force relationship of individual triceps brachii (TB) muscles at different elbow joint angles. This study aimed to compare the EMG-force relationships of the medial (TB-Med), lateral (TB-Lat), and long heads (TB-Long) of the TB. 7 men and 10 women performed force matching isometric tasks at 20%, 40%, 60%, and 80%maximum voluntary contraction (MVC) at 60°, 90°, and 120° of extension. During the submaximal force matching tasks, the surface EMG signals of the TB-Med, TB-Lat, and TB-Long were recorded and calculated the root mean square (RMS). RMS of each force level were then normalized by RMS at 100%MVC. For the TB-Med, ultrasonography was used to determine the superficial region of the muscle that faced the skin surface to minimize cross-talk. The joint angle was monitored using an electrogoniometer. The elbow extension force, elbow joint angle, and surface EMG signals were simultaneously sampled at 2 kHz and stored on a personal computer. The RMS did not significantly differ between the three muscles, except between the TB-Med and TB-Lat during 20%MVC at 60°. The RMS during force levels of ≥ 60%MVC at 120° was significantly lower than that at 60° or 90° for each muscle. The sum of difference, which represents the difference in RMS from the identical line, did not significantly differ in any of the assessed muscles in the present study. This suggests that a relatively smaller neuromuscular activation could be required when the elbow joint angle was extended. However, neuromuscular activation levels and relative force levels were matched in all three TB synergists when the elbow joint angle was at 90° or a more flexed position.
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Acute Effect of Sodium Bicarbonate Supplementation on Symptoms of Gastrointestinal Discomfort, Acid-Base Balance, and Performance of Jiu-Jitsu Athletes. J Hum Kinet 2020; 75:85-93. [PMID: 33312297 PMCID: PMC7706673 DOI: 10.2478/hukin-2020-0039] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/22/2022] Open
Abstract
The purpose of the present study was to verify the acute effect of sodium bicarbonate supplementation on symptoms of gastrointestinal discomfort, acid-base balance and intermittent isometric handgrip test performance in Jiu-Jitsu athletes. Ten male (22.2 ± 3.9 years; 174 ± 0.07 cm; 74.5 ± 8.9 kg) jiu-jitsu athletes participated in this counterbalanced double-blind crossover study. Two protocols, a) supplementation with 0.3 g.kg-1 of body weight of sodium bicarbonate, and b) supplementation with 0.045 g.kg-1 of body weight of placebo substance, were employed. Gastrointestinal tolerability was assessed by the questionnaire. Blood samples were collected at three time points (baseline, pre-ISO, and post-ISO) to determine the responses of potential hydrogenionic (pH), bicarbonate (HCO3-), base excess (EB) and lactate concentrations. The maximum voluntary contraction test and the intermittent isometric contraction test were also performed. As a result, none of the athletes reported significant gastrointestinal discomfort (p > 0.05). HCO3-, pH, and EB at the pre-ISO and post-ISO moments were significantly higher for the sodium bicarbonate protocol. Lactate concentrations were significantly higher for both post-ISO protocols (p = 0.000). There was no significant difference in the performance of the maximum voluntary contraction test and the intermittent isometric contraction test (p > 0.05). Thus, we conclude that sodium bicarbonate supplementation does not generate adverse responses resulting in gastrointestinal discomfort, and does not benefit performance yet promotes a state of metabolic alkalosis.
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Dech S, Bittmann F, Schaefer L. Behavior of oxygen saturation and blood filling in the venous capillary system of the biceps brachii muscle during a fatiguing isometric action. Eur J Transl Myol 2020; 30:8800. [PMID: 32499884 PMCID: PMC7254419 DOI: 10.4081/ejtm.2019.8800] [Citation(s) in RCA: 6] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 01/06/2020] [Accepted: 02/08/2020] [Indexed: 11/23/2022] Open
Abstract
The objective of the study was to develop a better understanding of the capillary circulation in contracting muscles. Ten subjects were measured during a submaximal fatiguing isometric muscle action by use of the O2C spectrophotometer. In all measurements the capillary-venous oxygen saturation of hemoglobin (SvO2) decreased immediately after the start of loading and leveled off into a steady state. However, two different patterns (type I and type II) emerged. They differed in the extent of deoxygenation (-10.37 ±2.59 percent points (pp) vs. -33.86 ±17.35 pp, p = .008) and the behavior of the relative hemoglobin amount (rHb). Type I revealed a positive rank correlation of SvO2 and rHb (ρ = 0.735, p <.001), whereas a negative rank correlation (ρ = -0.522, p <.001) occurred in type II, since rHb decreased until a reversal point, then increased averagely 13% above the baseline value and leveled off into a steady state. The results reveal that a homeostasis of oxygen delivery and consumption during isometric muscle actions is possible. A rough distinction in two types of regulation is suggested.
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Affiliation(s)
- Silas Dech
- Regulative Physiology and Prevention, Department of Sport and Health Sciences, University of Potsdam, Germany
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10
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Yoshiko A, Katayama K, Ishida K, Ando R, Koike T, Oshida Y, Akima H. Muscle deoxygenation and neuromuscular activation in synergistic muscles during intermittent exercise under hypoxic conditions. Sci Rep 2020; 10:295. [PMID: 31941906 PMCID: PMC6962371 DOI: 10.1038/s41598-019-57099-y] [Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/02/2019] [Accepted: 12/20/2019] [Indexed: 11/09/2022] Open
Abstract
The purpose of this study was to elucidate the effects of hypoxia on deoxygenation and neuromuscular activation in synergistic quadriceps femoris (QF) muscles (i.e., the rectus femoris, vastus medialis, vastus intermedius, and vastus lateralis) during submaximal intermittent knee extension. Ten healthy men performed isometric intermittent knee extension exercises with the right leg at 50% of maximal voluntary contraction for 3 min while inhaling a normoxic [inspired oxygen (O2) fraction = 0.21] or hypoxic (inspired O2 fraction = 0.10–0.12) gas mixture. Muscle deoxygenation was measured by tissue O2 saturation (StO2), and neuromuscular activation by root mean square (RMS) of the surface electromyographic signals, from individual muscles of the QF using near-infrared spectroscopy and surface electromyography. StO2 was decreased more in hypoxia than normoxia during the exercises, and there was a greater increase in RMS during intermittent knee extension in hypoxia than normoxia in individual muscles of the QF. There were no differences in the ratios of StO2 and RMS in hypoxia compared with normoxia between individual muscles of the QF. These findings suggest that submaximal, isometric, and intermittent exercises in hypoxic conditions enhanced muscle oxygen consumption and muscle activity similarly for synergistic muscles.
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Affiliation(s)
- Akito Yoshiko
- School of International Liberal Studies, Chukyo University, Toyota, Japan. .,Graduate School of Medicine, Nagoya University, Nagoya, Japan.
| | - Keisho Katayama
- Graduate School of Medicine, Nagoya University, Nagoya, Japan.,Research Center of Health, Physical Fitness & Sports, Nagoya University, Nagoya, Japan
| | - Koji Ishida
- Graduate School of Medicine, Nagoya University, Nagoya, Japan.,Research Center of Health, Physical Fitness & Sports, Nagoya University, Nagoya, Japan
| | - Ryosuke Ando
- Department of Sports Research, Japan Institute of Sports Sciences, Tokyo, Japan
| | - Teruhiko Koike
- Graduate School of Medicine, Nagoya University, Nagoya, Japan.,Research Center of Health, Physical Fitness & Sports, Nagoya University, Nagoya, Japan
| | | | - Hiroshi Akima
- Research Center of Health, Physical Fitness & Sports, Nagoya University, Nagoya, Japan.,Graduate School of Education and Human Development, Nagoya University, Nagoya, Japan
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11
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Oranchuk DJ, Storey AG, Nelson AR, Cronin JB. Scientific Basis for Eccentric Quasi-Isometric Resistance Training: A Narrative Review. J Strength Cond Res 2020; 33:2846-2859. [PMID: 31361732 DOI: 10.1519/jsc.0000000000003291] [Citation(s) in RCA: 8] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
Oranchuk, DJ, Storey, AG, Nelson, AR, and Cronin, JB. The scientific basis for eccentric quasi-isometric resistance training: A narrative review. J Strength Cond Res 33(10): 2846-2859, 2019-Eccentric quasi-isometric (EQI) resistance training involves holding a submaximal, yielding isometric contraction until fatigue causes muscle lengthening and then maximally resisting through a range of motion. Practitioners contend that EQI contractions are a powerful tool for the development of several physical qualities important to health and sports performance. In addition, several sports involve regular quasi-isometric contractions for optimal performance. Therefore, the primary objective of this review was to synthesize and critically analyze relevant biological, physiological, and biomechanical research and develop a rationale for the value of EQI training. In addition, this review offers potential practical applications and highlights future areas of research. Although there is a paucity of research investigating EQIs, the literature on responses to traditional contraction types is vast. Based on the relevant literature, EQIs may provide a practical means of increasing total volume, metabolite build-up, and hormonal signaling factors while safely enduring large quantities of mechanical tension with low levels of peak torque. Conversely, EQI contractions likely hold little neuromuscular specificity to high velocity or power movements. Therefore, EQI training seems to be effective for improving musculotendinous morphological and performance variables with low injury risk. Although speculative due to the limited specific literature, available evidence suggests a case for future experimentation.
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Affiliation(s)
- Dustin J Oranchuk
- Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand
| | - Adam G Storey
- Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand
| | - André R Nelson
- Institute for Health and Sport, Victoria University, Melbourne, Australia
| | - John B Cronin
- Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand.,School of Health and Medical Science, Edith Cowan University, Perth, Australia
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12
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Oranchuk DJ, Koral J, da Mota GR, Wrightson JG, Soares R, Twomey R, Millet GY. Effect of blood flow occlusion on neuromuscular fatigue following sustained maximal isometric contraction. Appl Physiol Nutr Metab 2019; 45:698-706. [PMID: 31809198 DOI: 10.1139/apnm-2019-0579] [Citation(s) in RCA: 8] [Impact Index Per Article: 1.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 12/31/2022]
Abstract
Sustained isometric maximal voluntary contractions (IMVCs) have blood flow occlusive effects on the microvasculature. However, it is unknown if this effect would be magnified with additional blood flow restriction via a cuff and what the influence on fatigue development would be. Twelve healthy male participants performed a 1-min IMVC of the knee extensors with and without additional blood flow occlusion induced by pneumatic cuff in counterbalanced order on separate days. Vastus lateralis muscle deoxygenation was estimated via near-infrared spectroscopy-derived tissue oxygen saturation (SmO2) throughout the fatiguing contraction. Central and peripheral measures of neuromuscular fatigue (NMF) were assessed via surface electromyography (EMG) and force responses to voluntary contractions and peripheral nerve/transcranial magnetic stimulations before, immediately after, and throughout an 8-min recovery period. SmO2, force, and EMG amplitude decreased during the 1-min IMVC, but there were no between-condition differences. Similarly, no significant (p > 0.05) between-condition differences were detected for any dependent variable immediately after the fatiguing contraction. Transcranial magnetic stimulation (TMS)-derived voluntary activation was lower (p < 0.05) in the no-cuff condition during the recovery period. Sustained IMVC results in a similar degree of muscle deoxygenation and NMF as IMVCs with additional occlusion, providing further evidence that a sustained IMVC induces full ischemia. Novelty NMF etiology, muscle oxygenation, and corticospinal factors during an IMVC are similar with or without an occlusion cuff. Contrary to all other measures, TMS-evaluated voluntary activation returned to baseline faster following the occluded condition.
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Affiliation(s)
- Dustin J Oranchuk
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada.,Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland 0632, New Zealand
| | - Jérôme Koral
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada.,Université of Lyon, UJM-Saint-Etienne, Laboratoire Interuniversitaire de Biologie de la Motricité, EA 7424, F-42023, Saint-Etienne, France
| | - Gustavo R da Mota
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada.,Department of Sport Sciences, Institute of Health Sciences, Federal University of Triângulo Mineiro, Uberaba 38025-180, Brazil
| | - James G Wrightson
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada
| | - Rogério Soares
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada
| | - Rosie Twomey
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada
| | - Guillaume Y Millet
- Human Performance Laboratory, Faculty of Kinesiology, University of Calgary, Calgary, AB T2N 1N4, Canada.,Université of Lyon, UJM-Saint-Etienne, Laboratoire Interuniversitaire de Biologie de la Motricité, EA 7424, F-42023, Saint-Etienne, France
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Effect of knee joint angle on the neuromuscular activation of the quadriceps femoris during repetitive fatiguing contractions. J Electromyogr Kinesiol 2019; 49:102356. [PMID: 31557704 DOI: 10.1016/j.jelekin.2019.102356] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.2] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/23/2019] [Revised: 08/16/2019] [Accepted: 09/11/2019] [Indexed: 11/22/2022] Open
Abstract
We assessed the effect of knee joint angle on the EMG amplitude and frequency of the four individual muscles in the quadriceps femoris during repetitive fatiguing maximum voluntary contractions (MVCs). Fifteen healthy men and women performed two fatiguing tasks consisting of 40 MVCs in flexion (80°) and extension (140˚) (full extension = 180˚). Neuromuscular activation of the vastus intermedius (VI), vastus lateralis (VL), vastus medialis (VM), and rectus femoris (RF) was recorded using surface electrodes, and median frequency (MF) and root mean square (RMS) of electromyographic (EMG) signals (normalized by pre-test MVCs) were calculated. MVCs significantly decreased from the 10th to the 40th repetition in both flexion and extension. The MFs of VI and VM in flexion and that of RF flexion and extension were significantly decreased after the 10th repetition. There were no significant changes in normalized EMG amplitude in any muscles specific to knee angle. Stepwise regression analysis suggested that predictive synergistic action may occur in RF/VM and RF/VI in flexion and in RF/VM in extension. This suggest that EMG MF of RF/VM is independent, but that of RF/VI and RF/VL is dependent upon knee joint angle, which may, in part, explain joint angle-specific muscle fatigue.
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Oranchuk DJ, Storey AG, Nelson AR, Cronin JB. Isometric training and long-term adaptations: Effects of muscle length, intensity, and intent: A systematic review. Scand J Med Sci Sports 2019; 29:484-503. [DOI: 10.1111/sms.13375] [Citation(s) in RCA: 69] [Impact Index Per Article: 13.8] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/01/2018] [Accepted: 12/17/2018] [Indexed: 12/24/2022]
Affiliation(s)
- Dustin J. Oranchuk
- Sports Performance Research Institute New Zealand; Auckland University of Technology; Auckland New Zealand
| | - Adam G. Storey
- Sports Performance Research Institute New Zealand; Auckland University of Technology; Auckland New Zealand
| | - André R. Nelson
- Institute for Health and Sport; Victoria University; Melbourne Victoria Australia
| | - John B. Cronin
- Sports Performance Research Institute New Zealand; Auckland University of Technology; Auckland New Zealand
- School of Health and Medical Science; Edith Cowan University; Perth Western Australia Australia
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