Muscle Activation Patterns Correlate With Race Walking Economy in Elite Race Walkers: A Waveform Analysis

Relationship between metabolic cost, muscle moments and co-contraction during walking and running

BACKGROUND

The metabolic cost of locomotion is a key factor in walking and running performance. It has been studied by analysing the activation and co-activation of the muscles of the lower limbs. However, these measures do not comprehensively address muscle mechanics, in contrast to approaches using muscle moments and co-contraction.

RESEARCH QUESTION

What is the effect of speed and type of locomotion on muscle moments and co-contraction, and their relationship with metabolic cost during walking and running?

METHODS

Eleven recreational athletes (60.5 ± 7.1 kg; 169.0 ± 6.6 cm; 23.6 ± 3.3 years) walked and ran on a treadmill at different speeds, including a similar speed of 1.75 m.s-1. Metabolic cost was estimated from gas exchange measurements. Muscle moments and co-contraction of ankle and knee flexors and extensors during the stance and swing phases were estimated using an electromyographic-driven model.

RESULTS

Both the slowest and fastest walking speeds had significantly higher metabolic costs than intermediate ones (p < 0.05). The metabolic cost of walking was correlated with plantarflexors moment during swing phase (r = 0.62 at 0.5 m.s-1, r = 0.67 at 1,25 m.s-1), dorsiflexors moment during stance phase (r = 0.65 at 1.25 m.s-1, r = 0.67 at 1.5 and 1.75 m.s-1), and ankle co-contraction during the stance phase (r = 0.63 at 1.25 and 1.75 m.s-1). The metabolic cost of running at 3.25 m.s-1 during the swing phase was correlated with the dorsiflexors moment (r = 0.63), plantarflexors moment (r = 0.61) and ankle co-contraction (r = 0.60).

DISCUSSION AND CONCLUSION

Fluctuations in metabolic cost of walking and running could be explained, at least in part, by increased ankle antagonist moments and co-contraction.

Effects of different exercise intensities of race-walking on brain functional connectivity as assessed by functional near-infrared spectroscopy

Introduction

Race-walking is a sport that mimics normal walking and running. Previous studies on sports science mainly focused on the cardiovascular and musculoskeletal systems. However, there is still a lack of research on the central nervous system, especially the real-time changes in brain network characteristics during race-walking exercise. This study aimed to use a network perspective to investigate the effects of different exercise intensities on brain functional connectivity.

Materials and methods

A total of 16 right-handed healthy young athletes were recruited as participants in this study. The cerebral cortex concentration of oxyhemoglobin was measured by functional near-infrared spectroscopy in the bilateral prefrontal cortex (PFC), the motor cortex (MC) and occipital cortex (OC) during resting and race-walking states. Three specific periods as time windows corresponding to different exercise intensities were divided from the race-walking time of participants, including initial, intermediate and sprint stages. The brain activation and functional connectivity (FC) were calculated to describe the 0.01-0.1 Hz frequency-specific cortical activities.

Results

Compared to the resting state, FC changes mainly exist between MC and OC in the initial stage, while PFC was involved in FC changes in the intermediate stage, and FC changes in the sprint stage were widely present in PFC, MC and OC. In addition, from the initial-development to the sprint stage, the significant changes in FC were displayed in PFC and MC.

Conclusion

This brain functional connectivity-based study confirmed that hemodynamic changes at different exercise intensities reflected different brain network-specific characteristics. During race-walking exercise, more extensive brain activation might increase information processing speed. Increased exercise intensity could facilitate the integration of neural signals such as proprioception, motor control and motor planning, which may be an important factor for athletes to maintain sustained motor coordination and activity control at high intensity. This study was beneficial to understanding the neural mechanisms of brain networks under different exercise intensities.

The Role of Upper Body Biomechanics in Elite Racewalkers

The aim of this study was to analyze the link between the upper and lower body during racewalking. Fifteen male and 16 female racewalkers were recorded in a laboratory as they racewalked at speeds equivalent to their 20-km personal records [men: 1:23:12 (±2:45); women: 1:34:18 (±5:15)]; a single representative trial was chosen from each athlete for analysis and averaged data analyzed. Spatial variables (e.g., stride length) were normalized to stature and referred to as ratios. None of the peak upper body joint angles were associated with speed (p < 0.05) and there were no correlations between pelvic motion and speed, but a medium relationship was observed between peak pelvic external rotation (right pelvis rotated backwards) and stride length ratio (r = 0.37). Greater peak shoulder extension was associated with lower stride frequencies (r = −0.47) and longer swing times (r = 0.41), whereas peak elbow flexion had medium associations with flight time (r = −0.44). Latissimus dorsi was the most active muscle at toe-off during peak shoulder flexion; by contrast, pectoralis major increased in activity just before initial contact, concurrent with peak shoulder extension. Consistent but relatively low rectus abdominis and external oblique activation was present throughout the stride, but increased in preparation for initial contact during late swing. The movements of the pelvic girdle were important for optimizing spatiotemporal variables, showing that this exaggerated movement allows for greater stride lengths. Racewalkers should note however that a larger range of shoulder swing movements was found to be associated with lower stride frequency, and smaller elbow angles with increased flight time, which could be indicative of faster walking but can also lead to visible loss of contact. Coaches should remember that racewalking is an endurance event and development of resistance to fatigue might be more important than strength development.