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Occupational Health: Physical Activity, Musculoskeletal Symptoms and Quality of Life in Computer Workers: A Narrative Review. Healthcare (Basel) 2022; 10:healthcare10122457. [PMID: 36553981 PMCID: PMC9778108 DOI: 10.3390/healthcare10122457] [Citation(s) in RCA: 4] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/13/2022] [Revised: 11/28/2022] [Accepted: 12/01/2022] [Indexed: 12/11/2022] Open
Abstract
Computer work has assumed a very important role for many companies, but specific occupational and health symptoms associated with the use of computers can appear. According to the literature, physical activity is considered a key player in the prevention and control of work-related musculoskeletal symptoms, contributing to a better quality of life in computer workers. The principal aims of this review are to contribute to a better understanding of the relationship among sedentary behavior, physical activity and quality of life of computer workers; to outline the importance of promoting the development of an educational program for Occupational Health directed at computer workers at the level of quality of life, musculoskeletal symptoms, and physical activity; and to call for attention to the factors needed to initiate and maintain a health program that involves the active participation of workers who must be concerned about their health. This review demonstrates the important role of workplaces in health promotion and the opportunities that workplaces provide to establish and continue successful health-promotion programs for computer workers, generating important benefits for the health and quality of life of individuals and groups.
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Moreira S, Ferreira MS, Criado MB, Machado J, Mesquita C, Lopes S, Santos PC. Occupational Health: Does Compliance with Physical Activity Recommendations Have a Preventive Effect on Musculoskeletal Symptoms in Computer Workers? A Cross-Sectional Study. INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH 2021; 18:ijerph18147604. [PMID: 34300055 PMCID: PMC8307835 DOI: 10.3390/ijerph18147604] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 06/23/2021] [Revised: 07/08/2021] [Accepted: 07/14/2021] [Indexed: 11/16/2022]
Abstract
A lack of physical activity in computer workers (CW) can contribute to the development of musculoskeletal symptoms (MSS). Aim: (i) Evaluate MSS over a 12 month and 7 days period, (ii) determine physical activity (PA) levels and compliance with World Health Organization (WHO) PA recommendations, and (iii) assess the relationship between compliance with WHO PA recommendations and MSS. Methods: A cross-sectional observational study comprising 119 computer workers. The Nordic Musculoskeletal Questionnaire (NMQ) was used to evaluate the MSS and the International Physical Activity Questionnaire (IPAQ) was used to analyse the perception of the level of PA. Results: MSS occurred in the lumbar region (56.3%), neck (43.7%), and shoulders (39.5%). 44.7% of the participants reported a low level of PA. The percentage of compliance was similar among women and men (62.2% vs. 58.5%, respectively). Negative correlations were found between pain intensity and metabolic equivalent values. The participants who followed the WHO PA recommendations reported a lower frequency of MSS compared to those who did not, but the differences were not statistically significant. Conclusion: It was possible to conclude that computer workers presented a higher frequency of MSS in the lower back, neck, and shoulders. Regarding the level of PA, participants were mostly classified as low. Participants who followed the WHO PA recommendations reported lower MSS than those who did not. This finding could be important in obtaining successful programs that promote health-oriented physical activity in this group of workers.
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Affiliation(s)
- Sara Moreira
- ICBAS—Instituto de Ciências Biomédicas Abel Salazar, Universidade do Porto, 4050-313 Porto, Portugal;
- ESS|IPVC—Escola Superior de Saúde, Instituto Politécnico de Viana do Castelo, 4900-314 Viana do Castelo, Portugal;
- CBSin—Center of BioSciences in Integrative Health, 4000-105 Porto, Portugal;
- Correspondence: or ; Tel.: +351-914796967
| | - Maria Salomé Ferreira
- ESS|IPVC—Escola Superior de Saúde, Instituto Politécnico de Viana do Castelo, 4900-314 Viana do Castelo, Portugal;
- UICISA: E—Health Sciences Research Unit: Nursing, Nursing School of Coimbra (ESEnfC), Portugal School of Health, Polytechnic Institute of Viana do Castelo, 4900-314 Viana do Castelo, Portugal
| | - Maria Begoña Criado
- CBSin—Center of BioSciences in Integrative Health, 4000-105 Porto, Portugal;
- IINFACTS—Institute of Research and Advance Formation in Health Sciences and Technology, 4585-116 Paredes, Portugal
- CESPU—Departamento de Tecnologias de Diagnóstico e Terapêutica, Escola Superior de Saúde do Vale do Sousa, Instituto Politécnico de Saúde do Norte (IPSN), 4585-116 Paredes, Portugal;
| | - Jorge Machado
- ICBAS—Instituto de Ciências Biomédicas Abel Salazar, Universidade do Porto, 4050-313 Porto, Portugal;
- CBSin—Center of BioSciences in Integrative Health, 4000-105 Porto, Portugal;
- LABIOMEP, Laboratório de Biomecânica do Porto, Universidade do Porto, 4200-450 Porto, Portugal
| | - Cristina Mesquita
- ESS|PPorto—Departamento de Fisioterapia, Escola Superior de Saúde, Politécnico do Porto, 4200-072 Porto, Portugal; (C.M.); (P.C.S.)
- CIR—Centro de Investigação e Reabilitação, ESS|P, 4200-072 Porto, Portugal
| | - Sofia Lopes
- CESPU—Departamento de Tecnologias de Diagnóstico e Terapêutica, Escola Superior de Saúde do Vale do Sousa, Instituto Politécnico de Saúde do Norte (IPSN), 4585-116 Paredes, Portugal;
- ESS|PPorto—Departamento de Fisioterapia, Escola Superior de Saúde, Politécnico do Porto, 4200-072 Porto, Portugal; (C.M.); (P.C.S.)
- CIR—Centro de Investigação e Reabilitação, ESS|P, 4200-072 Porto, Portugal
| | - Paula Clara Santos
- ESS|PPorto—Departamento de Fisioterapia, Escola Superior de Saúde, Politécnico do Porto, 4200-072 Porto, Portugal; (C.M.); (P.C.S.)
- CIR—Centro de Investigação e Reabilitação, ESS|P, 4200-072 Porto, Portugal
- CIAFEL—Centro de Investigação em Atividade Física, Saúde e Lazer, Faculdade de Desporto, Universidade do Porto, 4200-450 Porto, Portugal
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Liangruenrom N, Craike M, Dumuid D, Biddle SJH, Tudor-Locke C, Ainsworth B, Jalayondeja C, van Tienoven TP, Lachapelle U, Weenas D, Berrigan D, Olds T, Pedisic Z. Standardised criteria for classifying the International Classification of Activities for Time-use Statistics (ICATUS) activity groups into sleep, sedentary behaviour, and physical activity. Int J Behav Nutr Phys Act 2019; 16:106. [PMID: 31727080 PMCID: PMC6857154 DOI: 10.1186/s12966-019-0875-5] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/28/2019] [Accepted: 11/04/2019] [Indexed: 12/26/2022] Open
Abstract
BACKGROUND Globally, the International Classification of Activities for Time-Use Statistics (ICATUS) is one of the most widely used time-use classifications to identify time spent in various activities. Comprehensive 24-h activities that can be extracted from ICATUS provide possible implications for the use of time-use data in relation to activity-health associations; however, these activities are not classified in a way that makes such analysis feasible. This study, therefore, aimed to develop criteria for classifying ICATUS activities into sleep, sedentary behaviour (SB), light physical activity (LPA), and moderate-to-vigorous physical activity (MVPA), based on expert assessment. METHOD We classified activities from the Trial ICATUS 2005 and final ICATUS 2016. One author assigned METs and codes for wakefulness status and posture, to all subclass activities in the Trial ICATUS 2005. Once coded, one author matched the most detailed level of activities from the ICATUS 2016 with the corresponding activities in the Trial ICATUS 2005, where applicable. The assessment and harmonisation of each ICATUS activity were reviewed independently and anonymously by four experts, as part of a Delphi process. Given a large number of ICATUS activities, four separate Delphi panels were formed for this purpose. A series of Delphi survey rounds were repeated until a consensus among all experts was reached. RESULTS Consensus about harmonisation and classification of ICATUS activities was reached by the third round of the Delphi survey in all four panels. A total of 542 activities were classified into sleep, SB, LPA, and MVPA categories. Of these, 390 activities were from the Trial ICATUS 2005 and 152 activities were from the final ICATUS 2016. The majority of ICATUS 2016 activities were harmonised into the ICATUS activity groups (n = 143). CONCLUSIONS Based on expert consensus, we developed a classification system that enables ICATUS-based time-use data to be classified into sleep, SB, LPA, and MVPA categories. Adoption and consistent use of this classification system will facilitate standardisation of time-use data processing for the purpose of sleep, SB and physical activity research, and improve between-study comparability. Future studies should test the applicability of the classification system by applying it to empirical data.
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Affiliation(s)
- Nucharapon Liangruenrom
- Institute for Health and Sport, Victoria University, Melbourne, Australia.,Institute for Population and Social Research, Mahidol University, Nakhon Pathom, Thailand
| | - Melinda Craike
- Institute for Health and Sport, Victoria University, Melbourne, Australia.,Mitchell Institute, Victoria University, Melbourne, Australia
| | - Dorothea Dumuid
- Alliance for Research in Exercise, Nutrition and Activity, School of Health Sciences, University of South Australia, Adelaide, Australia
| | - Stuart J H Biddle
- Institute for Resilient Regions, University of Southern Queensland, Springfield, Australia
| | - Catrine Tudor-Locke
- College of Health and Human Services, University of North Carolina at Charlotte, NC, USA
| | - Barbara Ainsworth
- Department of Kinesiology, Shanghai University of Sport, Shanghai, Shanghai, People's Republic of China.,College of Health Solutions, Arizona State University, Phoenix, AZ, USA
| | | | - Theun Pieter van Tienoven
- Research Group TOR, Department of Sociology, Vrije Universiteit Brussel, Brussels, Belgium.,Social Policy Research Centre, University of New South Wales, Sydney, Australia
| | - Ugo Lachapelle
- Department of Urban Studies and Tourism, Universite du Quebec a Montreal, Montreal, Canada
| | - Djiwo Weenas
- Research Group TOR, Department of Sociology, Vrije Universiteit Brussel, Brussels, Belgium.,Research Group Interface Demography, Department of Sociology, Vrije Universiteit Brussel, Brussels, Belgium
| | - David Berrigan
- Behavioral Research Program, Division of Cancer Control and Population Sciences, National Cancer Institute, Bethesda, MD, USA
| | - Timothy Olds
- Alliance for Research in Exercise, Nutrition and Activity, School of Health Sciences, University of South Australia, Adelaide, Australia
| | - Zeljko Pedisic
- Institute for Health and Sport, Victoria University, Melbourne, Australia.
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