Kinetics in lumbosacral and lower-limb joints of sprinters during barbell hip thrust compared to deadlift and back squat

Associations of eccentric force variables during jumping and eccentric lower-limb strength with vertical jump performance: A systematic review

The purpose of this systematic review was to summarize the associations of eccentric force variables during jumping and eccentric lower-limb strength with vertical jump performance. A literature search was conducted in September 2022 using PubMed, Web of Science, and Scopus. Thirteen cross-sectional studies investigating the relationship between eccentric force and strength variables, such as force, rate of force development (RFD), power, time, and velocity, and vertical jump performance, including the jump height, reactive strength index (RSI), and reactive strength index-modified (RSImod), were included in this systematic review. As eccentric strength, variables during the unloading-to-braking phase of countermovement jump (CMJ) (force, RFD, etc.) and the eccentric force of the squat movement and knee joint were included. The CMJ height, RSImod, and drop jump RSI were included to analyze the vertical jump performance. The modified form of the Downs and Black checklist was used to evaluate quality. Associations between the force and RFD during the descending phase of the CMJ and jump height were observed in some studies but not in others, with differences between the studies. Some studies reported associations between the force and/or RFD during the descending phase of the CMJ and RSImod of the CMJ, with no differences among their results. In addition, there are associations of the eccentric forces during squatting and knee extension with the CMJ and the drop jump heights and RSI of the drop jump. The eccentric force variables in the CMJ and RSImod are related; however, their relationship with jump height remains unclear. Furthermore, improved eccentric muscle strength may contribute to vertical jump height because of the associations of the eccentric strength during knee extension and squatting with jump height.

Associations of maximum and reactive strength indicators with force-velocity profiles obtained from squat jump and countermovement jump

Understanding the properties associated with the vertical force–velocity (F–v) profiles is important for maximizing jump performance. The purpose of this study was to evaluate the associations of maximum and reactive strength indicators with the F–v profiles obtained from squat jump (SJ) and countermovement jump (CMJ). On the first day, 20 resistance-trained men underwent measurements for half squat (HSQ) one-repetition maximum (1RM). On the second day, jump performances were measured to calculate the drop jump (DJ) reactive strength index (RSI) and the parameters of F–v profiles (theoretical maximum force [F0], velocity [V0], power [Pmax], and slope of the linear F–v relationship [SFv]) obtained from SJ and CMJ. The DJ RSI was not significantly correlated with any parameter of the vertical F–v profiles, whereas the relative HSQ 1RM was significantly correlated with the SJ F0 (r = 0.508, p = 0.022), CMJ F0 (r = 0.499, p = 0.025), SJ SFv (r = −0.457, p = 0.043), and CMJ Pmax (r = 0.493, p = 0.027). These results suggest that maximum strength is a more important indicator than reactive strength in improving vertical F–v profiles. Furthermore, the importance of maximum strength may vary depending on whether the practitioner wants to maximize the performance of SJ or CMJ.