A Systematic Review of the Physical, Physiological, Nutritional and Anthropometric Profiles of Soccer Referees

BACKGROUND

The importance of soccer referees is widely accepted by international soccer organizations and governing bodies, although there is little research summarizing and appraising the literature on soccer referees. The aim of this study was to systematically review the information related to physical demands, nutrition and physiological profiling of soccer referees.

METHODS

Conforming with Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, searches of three electronic databases (Web of Sciences, PubMed and Scopus) were conducted on 24 April 2022. The following search terms were used: (Soccer OR football AND refer*) AND (physical OR physiolo* OR load* OR "body composition" OR "fat mass" OR "fat free mass" OR "body size" OR "nutrition*" OR "nutritional assessment" OR "nutritional intake" OR "macronutrient*" OR "micronutrient*"). The inclusion criteria of the manuscripts written in English were that articles with male and/or female soccer referees and included relevant data concerning performance, physical testing, nutrition, body composition, body size and/or physiology of soccer referees. The tools developed by the National Institute of Health were used to assess risk of bias according to the study design.

RESULTS

In total, 110 manuscripts were included in the present review. Match activities of soccer referees and assistant referees are not comparable. Variation in performance is influenced by competitive level and competitive schedules. Additionally, match performance is often used to validate field protocols. The associations between match indicators and field protocols were not constant across the included studies, particularly in short-maximal tests. An age decline in physical performance was not conclusive. Body size did not discriminate between referees and assistant referees, as well as referees of different competitive levels. Few studies focused on nutritional guidelines among referees, particularly exercise energy expenditure. Energy intake was comparable across studies, but referees did not follow the daily dietary recommendations. Aerobic output was frequently assessed, and it was not comparable to the values for soccer players.

CONCLUSIONS

Although there are decreases in the running profiles of older referees, they maintain the same distances from the ball, and thus, age per se should not be used to define participation at the international level. The assessment of physical fitness warrants future consideration given the levels of fatigue that are apparent at the end of matches. In order to attain ideal levels of body composition, future studies need to provide guidelines for daily energy expenditure and nutritional intake.

TRIAL REGISTRATION

The protocol was published in INPLASY (International Platform of Registered Systematic Review and Meta-Analysis Protocols) with the registration number 202280052 and https://doi.org/10.37766/inplasy2022.8.005 .

Weight Loss and Exercise Effects on Rate of Torque Development and Physical Function in Overweight Older Women

Exercise training (EX) and weight loss (WL) improve lower extremity physical function (LEPF) in older overweight women; however, effects on rate of torque development (RTD) are unknown. This study aimed to determine the effects of WL + EX or WL alone on RTD, and relatedly LEPF, in overweight older women. Leg strength was assessed using isokinetic dynamometry, and RTD was calculated (RTD200 = RTD at 200 ms, RTDPeak = peak RTD, T2P = time to 1st peak). LEPF was determined via clinical functional tasks. Women (n = 44, 69.1 ± 3.6 years, 30.6 ± 4.3 kg/m2) completed a 6-month trial in EX + WL or WL groups with similar weight loss (−9.8 ± 4.2%, p > .95). EX + WL had greater improvements in (a) most LEPF tasks (p < .001) and (b) RTD200, compared with WL (36% vs. −16%, p = .031); no other RTD parameters differed. Changes in RTD parameters and LEPF were not related (all p > .05). RTD is responsive to EX but is not associated with LEPF in older women.

The influence of occupation and age on maximal and rapid lower extremity strength

The aims of this study were to 1) examine the influence of age and occupation on maximal and rapid strength of the lower-extremity muscles and 2) examine the relationship between maximal and rapid strength and physical workload (work index (WI)) in the blue-collar (BC) cohort. Peak torque (PT) and peak rate of torque development (peakRTD) of the leg extensors (LE), leg flexors (LF), and plantar flexors (PF) were assessed in 47 young (age = 24.1 ± 2.4 years) and 41 middle-aged (52.4 ± 5.2 years) white-collar (WC) and BC men. Middle-aged workers exhibited lower PT for all muscles, and peakRTD for the LF and PF muscles. A positive relationship (r = 0.59; P < 0.01) was observed between WI and peakRTD for the PF in the young BC workers, however, this relationship was negative (r = -0.45; P = 0.053) for the LF of the middle-aged BC workers. Lowering physical work demands and/or incorporating effective health-related practices for employees may be appealing strategies to enhance aging workers' productivity and longevity in the workforce.

The identification of fall history using maximal and rapid isometric torque characteristics of the hip extensors in healthy, recreationally active elderly females: a preliminary investigation

BACKGROUND AND AIMS

Maximal and rapid torque characteristics of the hip extensor muscles play an important role in fall prevention and other balance-related performances; however, few studies have investigated the ability of these variables at identifying fall-history status in healthy, recreationally active elderly adults. This study aimed to examine the effectiveness of maximal and rapid isometric torque characteristics of the hip extensor muscles to differentiate between healthy, recreationally active elderly females with (fallers) and without (non-fallers) a history a falls.

METHODS

Six elderly female fallers (mean ± SD: age = 73 ± 7 year; mass = 68 ± 16 kg; height = 160 ± 5 cm) and nine elderly female non-fallers (age = 71 ± 7 year; mass = 66 ± 16 kg; height = 157 ± 6 cm) performed two isometric maximal voluntary contractions (MVCs) of the hip extensor muscles. Peak torque (PT) and absolute and relative rate of torque development (RTD) at the early (0-50 ms) and late (100-200 ms) phases of muscle contraction were examined during each MVC.

RESULTS

Absolute and relative RTD at 0-50 ms were greater (P = 0.039 and 0.011, respectively) in the non-fallers compared to the fallers. However, no group-related differences (P = 0.160-0.573) were observed for PT nor absolute and relative RTD at 100-200 ms.

CONCLUSIONS

Early rapid strength production of the hip extensor muscles may be a sensitive and effective measure for discriminating between elderly females of different fall histories. These findings may provide important insight regarding implications for the assessment of fall risk and in the development of proper training programs aimed at minimizing the occurrence of falls and other balance-related injuries in the elderly.

Dietary protein intake is associated with maximal and explosive strength of the leg flexors in young and older blue collar workers

The aim of this study was to investigate the association between dietary protein (PRO) intake and maximal and rapid strength of the leg flexors in blue collar (BC) working men. Twenty-four young (age, 23.2 ± 2.1 years) and 19 older (age, 52.8 ± 5.2 years) men employed in BC occupations completed a 3-day dietary record and isometric strength testing of the leg flexors. Food logs were analyzed for total PRO (TPRO) and essential amino acid (EAA) intake. Rapid and maximal strength capacities were examined from the rate of torque development at 50 milliseconds and peak torque of the torque-time curves, respectively. Pearson correlations and partial correlations were used to examine the relationships between TPRO and EAA intake on strength variables. Peak torque was positively correlated to TPRO and EAA intake in the young (r = 0.439 and r = 0.431; P < .05) and older (r = 0.636 and r = 0.605; P < .01) men, and rate of torque development at 50 milliseconds was correlated to TPRO and EAA intake in the young (r = 0.512 and r = 0.310; P = .01) and older (r = 0.662 and r = 0.665; P < .01) men, respectively. There were no relationships (P > .05) between TPRO and strength variables when controlling for EAA intake. Total PRO intake explained 20 to 44% of the variance in rapid and maximal strength for both age groups. Essential amino acid intake was largely responsible for the positive relationship between PRO intake and strength. Across young and older BC working male populations, PRO consumption was associated with both maximal and explosive strength capacities of the leg flexors muscle group.