Do Changes in Fitness Status, Testosterone Concentration, and Anthropometric Characteristics Across a 16-Month Training Period Influence Technical Performance of Youth Soccer Players During Small-Sided Games?

External and Internal Training Loads for Intensive and Extensive Tactical-Conditioning in Soccer Small Sided Games

This study aimed to investigate the external (ETLs; 15-Hz GPS unit coupled with a 100 Hz tri-axial accelerometer) and internal training loads (ITLs; session-RPE method) of 18 elite U20 soccer players (19 ± 1.0 years, 178 ± 8 cm, 71 ± 7 kg) undertaking a tactical-conditioning training program with special reference to small-sided games (SSGs). The SSGs used in this program were either extensive (SSG-extensive) or intensive (SSG-intensive) training sessions, that were alternated within the assessed weeks. Tactical principles of the game influenced the aim of the technical-tactical content. Total distance (TDR; ES: 1.17), and a very high-speed running distance (HSR; ES: 0.96) were greater in SSG-extensive vs. SSG-intensive. However, no meaningful difference was found for accelerations (ACC; ES: 0.12) and decelerations (DEC; ES: 0.08). However, a higher perceived intensity (session-RPE; ES: 0.62) and greater ITLs (ES: 0.27) were found for SSG-intensive. These findings suggest that coaches should prescribe SSG training sessions not only considering the usual variables (rules, player numbers, etc.). The current data indicate that the tactical objective of SSGs in relation to exercise bout duration and rest intervals should be considered, while implementing a multi-dimensional training monitoring program during SSG tactical-conditioning training sessions, integrating ETL and ITL variables to gain a better understanding of training responses.

Testosterone and lean mass show a positive correlation with the technical performance of footballers

BACKGROUND

Monitoring technical performance during a soccer match has become an indispensable practice, since the players perform different functions within the tactical system adopted by the team, resulting in specific technical actions that are fully responsive to the individual technical level of each player. Thus, current study aimed to investigate the possible direct and mediating relationship between salivary testosterone and the technical performance of semi-professional footballers during a training game.

METHODS

To characterize the sample, the anthropometric profile, body composition, biological maturation, lower limb power, speed, estimation of maximum oxygen consumption, and physical performance were used. To determine testosterone concentrations, saliva was collected before and after the training game, for subsequent measurement using enzyme immunoassay (ELISA) and Salimetrics Kits. For quantification of technical performance and participation with the ball during the training game, scout software was used from the footage of the training game. The reliability of the technical performance analyses was determined through the repetition test of two attempts (Cohen's Kappa agreement index).

RESULTS

The direct relationship between post-game testosterone and total participation with the ball in the second half; the direct relationship between the percentage of lean mass with post-game testosterone and an apparent relationship between percentage of lean mass and total participation with the ball from the set of relations mediated by post-game testosterone concentrations.

CONCLUSIONS

The results suggest that testosterone concentrations combined with high levels of lean mass may have a important role in the technical performance and participation with the ball of semi-professional footballers.