1
|
Ramirez-Campillo R, Perez-Castilla A, Thapa RK, Afonso J, Clemente FM, Colado JC, de Villarreal ES, Chaabene H. Effects of Plyometric Jump Training on Measures of Physical Fitness and Sport-Specific Performance of Water Sports Athletes: A Systematic Review with Meta-analysis. SPORTS MEDICINE - OPEN 2022; 8:108. [PMID: 36036301 PMCID: PMC9424421 DOI: 10.1186/s40798-022-00502-2] [Citation(s) in RCA: 12] [Impact Index Per Article: 6.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Figures] [Subscribe] [Scholar Register] [Received: 04/11/2022] [Accepted: 08/06/2022] [Indexed: 11/10/2022]
Abstract
Abstract
Background
A growing body of literature is available regarding the effects of plyometric jump training (PJT) on measures of physical fitness (PF) and sport-specific performance (SSP) in-water sports athletes (WSA, i.e. those competing in sports that are practiced on [e.g. rowing] or in [e.g. swimming; water polo] water). Indeed, incoherent findings have been observed across individual studies making it difficult to provide the scientific community and coaches with consistent evidence. As such, a comprehensive systematic literature search should be conducted to clarify the existent evidence, identify the major gaps in the literature, and offer recommendations for future studies.
Aim
To examine the effects of PJT compared with active/specific-active controls on the PF (one-repetition maximum back squat strength, squat jump height, countermovement jump height, horizontal jump distance, body mass, fat mass, thigh girth) and SSP (in-water vertical jump, in-water agility, time trial) outcomes in WSA, through a systematic review with meta-analysis of randomized and non-randomized controlled studies.
Methods
The electronic databases PubMed, Scopus, and Web of Science were searched up to January 2022. According to the PICOS approach, the eligibility criteria were: (population) healthy WSA; (intervention) PJT interventions involving unilateral and/or bilateral jumps, and a minimal duration of ≥ 3 weeks; (comparator) active (i.e. standard sports training) or specific-active (i.e. alternative training intervention) control group(s); (outcome) at least one measure of PF (e.g. jump height) and/or SSP (e.g. time trial) before and after training; and (study design) multi-groups randomized and non-randomized controlled trials. The Physiotherapy Evidence Database (PEDro) scale was used to assess the methodological quality of the included studies. The DerSimonian and Laird random-effects model was used to compute the meta-analyses, reporting effect sizes (ES, i.e. Hedges’ g) with 95% confidence intervals (95% CIs). Statistical significance was set at p ≤ 0.05. Certainty or confidence in the body of evidence for each outcome was assessed using Grading of Recommendations Assessment, Development, and Evaluation (GRADE), considering its five dimensions: risk of bias in studies, indirectness, inconsistency, imprecision, and risk of publication bias.
Results
A total of 11,028 studies were identified with 26 considered eligible for inclusion. The median PEDro score across the included studies was 5.5 (moderate-to-high methodological quality). The included studies involved a total of 618 WSA of both sexes (330 participants in the intervention groups [31 groups] and 288 participants in the control groups [26 groups]), aged between 10 and 26 years, and from different sports disciplines such as swimming, triathlon, rowing, artistic swimming, and water polo. The duration of the training programmes in the intervention and control groups ranged from 4 to 36 weeks. The results of the meta-analysis indicated no effects of PJT compared to control conditions (including specific-active controls) for in-water vertical jump or agility (ES = − 0.15 to 0.03; p = 0.477 to 0.899), or for body mass, fat mass, and thigh girth (ES = 0.06 to 0.15; p = 0.452 to 0.841). In terms of measures of PF, moderate-to-large effects were noted in favour of the PJT groups compared to the control groups (including specific-active control groups) for one-repetition maximum back squat strength, horizontal jump distance, squat jump height, and countermovement jump height (ES = 0.67 to 1.47; p = 0.041 to < 0.001), in addition to a small effect noted in favour of the PJT for SSP time-trial speed (ES = 0.42; p = 0.005). Certainty of evidence across the included studies varied from very low-to-moderate.
Conclusions
PJT is more effective to improve measures of PF and SSP in WSA compared to control conditions involving traditional sport-specific training as well as alternative training interventions (e.g. resistance training). It is worth noting that the present findings are derived from 26 studies of moderate-to-high methodological quality, low-to-moderate impact of heterogeneity, and very low-to-moderate certainty of evidence based on GRADE.
Trial registration The protocol for this systematic review with meta-analysis was published in the Open Science platform (OSF) on January 23, 2022, under the registration doi https://doi.org/10.17605/OSF.IO/NWHS3 (internet archive link: https://archive.org/details/osf-registrations-nwhs3-v1).
Collapse
|
2
|
Relationship between infrared thermography and muscle damage markers in physically active men after plyometric exercise. J Therm Biol 2022; 104:103187. [DOI: 10.1016/j.jtherbio.2022.103187] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/21/2020] [Revised: 06/04/2021] [Accepted: 01/07/2022] [Indexed: 11/19/2022]
|
3
|
Barahona-Fuentes GD, Ojeda ÁH, Jerez-Mayorga D. Effects of different methods of strength training on indicators of muscle fatigue during and after strength training: a systematic review. MOTRIZ: REVISTA DE EDUCACAO FISICA 2020. [DOI: 10.1590/s1980-6574202000030063] [Citation(s) in RCA: 1] [Impact Index Per Article: 0.3] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/21/2022] Open
Affiliation(s)
| | - Álvaro Huerta Ojeda
- Universidad de Las Américas, Chile; Centro de Capacitación e Investigación Deportiva Alpha Sports, Chile
| | | |
Collapse
|
4
|
Satkunskiene D, Kamandulis S, Brazaitis M, Snieckus A, Skurvydas A. Effect of high volume stretch-shortening cycle exercise on vertical leg stiffness and jump performance. Sports Biomech 2018; 20:38-54. [PMID: 30411999 DOI: 10.1080/14763141.2018.1522366] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 10/27/2022]
Abstract
The study aims were to investigate the effects of muscle damage induced by high-volume stretch-shortening cycle exercise on countermovement jump (CMJ) performance and vertical leg stiffness during squat and landing phases. Changes in the peak torque of knee extensor muscles, soreness, plasma CK activity, vertical leg stiffness, and CMJ characteristics were measured in recreationally active men after 50, 100, 150 and 200 drop jumps (DJs) and again 24 h later. The isometric voluntary peak torque after 50 DJs decreased by 22 ± 12% (p < 0.01). However, during the squat phase of CMJ eccentric peak power and rate of force development together with the concentric mean force during the push-off phase increased after 50 DJs (all p < 0.05). After 200 DJs, jump height and concentric peak power during push-off were decreased (p < 0.05). At 24 h after exercise, jump height, peak eccentric force, the rate of eccentric force development and the mean concentric force in CMJ and vertical leg stiffness in the squat all remained decreased (p < 0.05), while vertical leg stiffness in the landing phase was increased (p < 0.05). Muscle damaging exercise volume is associated with changes in vertical leg stiffness and CMJ performance.
Collapse
Affiliation(s)
- Danguole Satkunskiene
- Institute of Sport Science and Innovations, Lithuanian Sports University , Kaunas, Lithuania
| | - Sigitas Kamandulis
- Institute of Sport Science and Innovations, Lithuanian Sports University , Kaunas, Lithuania
| | - Marius Brazaitis
- Institute of Sport Science and Innovations, Lithuanian Sports University , Kaunas, Lithuania
| | - Audrius Snieckus
- Institute of Sport Science and Innovations, Lithuanian Sports University , Kaunas, Lithuania
| | - Albertas Skurvydas
- Institute of Sport Science and Innovations, Lithuanian Sports University , Kaunas, Lithuania
| |
Collapse
|
5
|
Ramirez-Campillo R, Álvarez C, García-Hermoso A, Ramírez-Vélez R, Gentil P, Asadi A, Chaabene H, Moran J, Meylan C, García-de-Alcaraz A, Sanchez-Sanchez J, Nakamura FY, Granacher U, Kraemer W, Izquierdo M. Methodological Characteristics and Future Directions for Plyometric Jump Training Research: A Scoping Review. Sports Med 2018; 48:1059-1081. [DOI: 10.1007/s40279-018-0870-z] [Citation(s) in RCA: 52] [Impact Index Per Article: 8.7] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/18/2022]
|
6
|
Durguerian A, Filaire E, Drogou C, Sauvet F, Bougard C, Chennaoui M. Hyperactivity of the Sympatho-Adrenomedullary System Without Any Modification of the Hypothalamic-Pituitary-Adrenal Axis After Food Restriction Among High-Level Weightlifters. J Strength Cond Res 2017; 32:1643-1655. [PMID: 29194183 DOI: 10.1519/jsc.0000000000002038] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.4] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
Durguerian, A, Filaire, E, Drogou, C, Sauvet, F, Bougard, C, and Chennaoui, M. Hyperactivity of the sympatho-adrenomedullary system without any modification of the hypothalamic-pituitary-adrenal axis after food restriction among high-level weightlifters. J Strength Cond Res 32(6): 1643-1655, 2018-We examined the effects of 6 days of food restriction on salivary α-amylase (sAA), cortisol and dehydroepiandrostenedione (DHEA) awakening responses, psychological parameters and performance among 11 international weightlifters. Assessments were made at baseline (T1) and 6 days after a normal period of training while maintaining body weight (T2). Then, participants were assigned to 2 groups depending on whether they lost (Diet group) or maintained (Control group) their body mass. Anthropometric, psychological, physical, and physiological assessments were also realized 6 days (T3) after the restricted dietary period for the Diet group. Food restriction (T3) induced a significant rise of sAA awakening response (364.6%, p ≤ 0.05), whereas no significant variations were observed among the hypothalamic-pituitary-adrenal axis (cortisol and DHEA). Significant alterations of the general Recovery Score and General stress Score, evaluated through the Recovery-Stress Questionnaire for athletes, were noted after food restriction. Weightlifting performance, evaluated during a simulated weightlifting competition, was maintained after the 6-day food restriction; we even noted an increased weightlifting performance related to body mass (Sinclair coefficient). Our findings support the hypothesis that food restriction induces a challenging situation to the organism, resulting in an asymmetry between the 2 stress systems activation. These results reinforce the necessity to cautiously plan and monitor the weight regulation process before competition to avoid potential negative outcomes on psychophysiological parameters. In this regard, the psychobiological approach, especially the awakening responses, seems a useful tool.
Collapse
Affiliation(s)
- Alexandre Durguerian
- Research laboratory CIAMS, EA 4532, University of Paris-Sud, University of Paris-Saclay, Orsay, France.,Research laboratory CIAMS, EA 4532, University of Orleans, France
| | - Edith Filaire
- Research laboratory CIAMS, EA 4532, University of Paris-Sud, University of Paris-Saclay, Orsay, France.,Research laboratory CIAMS, EA 4532, University of Orleans, France.,Team Research ECRIN, CLARA, CRNH Auvergne, INRA, UMR, UNH, CRNH Auvergne, Clermont-Ferrand, France
| | - Catherine Drogou
- French Armed Forces Biomedical Research Institute (IRBA), Fatigue and Vigilance Unit, Bretigny-sur-Orge, France.,Research laboratory VIFASOM, EA 7330, University of Paris-Descartes, Paris, France
| | - Fabien Sauvet
- French Armed Forces Biomedical Research Institute (IRBA), Fatigue and Vigilance Unit, Bretigny-sur-Orge, France.,Research laboratory VIFASOM, EA 7330, University of Paris-Descartes, Paris, France
| | - Clément Bougard
- French Armed Forces Biomedical Research Institute (IRBA), Fatigue and Vigilance Unit, Bretigny-sur-Orge, France.,Research laboratory VIFASOM, EA 7330, University of Paris-Descartes, Paris, France
| | - Mounir Chennaoui
- French Armed Forces Biomedical Research Institute (IRBA), Fatigue and Vigilance Unit, Bretigny-sur-Orge, France.,Research laboratory VIFASOM, EA 7330, University of Paris-Descartes, Paris, France
| |
Collapse
|
7
|
Rutkauskas S, Paleckis V, Skurvydas A, Satkunskiene D, Brazaitis M, Snieckus A, Baranauskiene N, Rancevas R, Kamandulis S. Intratendinous Air Phenomenon: A New Ultrasound Marker of Tendon Damage? Front Physiol 2017; 8:570. [PMID: 28824461 PMCID: PMC5541021 DOI: 10.3389/fphys.2017.00570] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.4] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/22/2017] [Accepted: 07/21/2017] [Indexed: 11/13/2022] Open
Abstract
Purpose: To explore the presence of intratendinous air in physically active males after different types of strenuous physical exercise. Materials and Methods: To detect foci (air bubbles) in the quadriceps femoris tendon (QFT) and the proximal and distal parts of the patellar tendon, ultrasound examination was performed under two conditions: (1) after high-intensity cycling on a cycle ergometer (metabolic); (2) after 200 drop jumps (exercise-induced muscle damage). Based on the results of these two interventions, the presence of air in the tendons after 100 drop jumps was examined further with frequently repeated ultrasound measurements. Results: Foci were detected in exercise-induced muscle damage. Twenty-three of Sixty investigated tendons (38.3%) were observed to contain hyperechoic foci after 100 drop jumps. QFT foci were present in 13/23 cases (56.5%). The location of foci in the QFT was mostly lateral and centro-lateral (76.9%). The foci disappeared completely between 40 and 180 min after completing 100 drop jumps. Conclusions: The presence of intratendinous air seems related to high-magnitude, high-force, high-strain exercise of the particular tendon areas. It might represent the stress response of tendons to overload condition.
Collapse
Affiliation(s)
- Saulius Rutkauskas
- Institute of Sports Science and Innovation, Lithuanian Sports UniversityKaunas, Lithuania
| | - Vidas Paleckis
- Institute of Sports Science and Innovation, Lithuanian Sports UniversityKaunas, Lithuania
| | - Albertas Skurvydas
- Institute of Sports Science and Innovation, Lithuanian Sports UniversityKaunas, Lithuania
| | - Danguole Satkunskiene
- Institute of Sports Science and Innovation, Lithuanian Sports UniversityKaunas, Lithuania
| | - Marius Brazaitis
- Institute of Sports Science and Innovation, Lithuanian Sports UniversityKaunas, Lithuania
| | - Audrius Snieckus
- Institute of Sports Science and Innovation, Lithuanian Sports UniversityKaunas, Lithuania
| | - Neringa Baranauskiene
- Institute of Sports Science and Innovation, Lithuanian Sports UniversityKaunas, Lithuania
| | - Ruslanas Rancevas
- Department of Radiology, Lithuanian University of Health SciencesKaunas, Lithuania
| | - Sigitas Kamandulis
- Institute of Sports Science and Innovation, Lithuanian Sports UniversityKaunas, Lithuania
| |
Collapse
|
8
|
Durguerian A, Filaire E, Drogou C, Bougard C, Chennaoui M. Food restriction alters salivary cortisol and α-amylase responses to a simulated weightlifting competition without significant performance modification. J Sports Sci 2017; 36:536-544. [PMID: 28475465 DOI: 10.1080/02640414.2017.1322708] [Citation(s) in RCA: 3] [Impact Index Per Article: 0.4] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/19/2022]
Abstract
The aim of this investigation was to evaluate the effect of a 6-day food restriction period on the physiological responses and performance of 11 high-level weightlifters. After a period of weight maintenance (T2), they were assigned into two groups depending on whether they lost (Diet group, n = 6) or maintained their body weight (Control group, n = 5) during the course of those 6 days. An evaluation of performance and the measurement of salivary cortisol concentrations and salivary α-amylase (sAA) activity were performed during a simulated weightlifting competition which took place at T2, after a 6-day period of food restriction (T3). Dietary data were collected using a 6-day diet record. We noted a 41.8% decrease in mean energy intake during the dietary restriction period, leading to a 4.34% weight loss for the Diet group. Dietary restriction did not modify absolute performance levels, whilst a significant improvement was noted for the Control group. Furthermore, we noted a response of decreased salivary cortisol and increased sAA activity to the simulated competition stress at T3 for the Diet group. These results may indicate that dietary reduction led to a dissociation of the hypothalamo-pituitary-adrenal axis and the sympatho-adreno-medullary system, which could impair training adaptations and absolute performance development.
Collapse
Affiliation(s)
- Alexandre Durguerian
- a CIAMS , Université Paris-Sud, Université Paris-Saclay , Orsay Cedex , France.,b CIAMS , Université d'Orléans , Orléans , France
| | - Edith Filaire
- a CIAMS , Université Paris-Sud, Université Paris-Saclay , Orsay Cedex , France.,b CIAMS , Université d'Orléans , Orléans , France.,c Equipe ECRIN, CLARA, CRNH Auvergne , INRA, UMR, UNH, CRNH Auvergne , Clermont-Ferrand , France
| | - Catherine Drogou
- d Institut de Recherche Biomédicale des Armées , Unité Fatigue et Vigilance , Brétigny-sur-Orge , France.,e Université Paris Descartes, VIFASOM EA 7330, Sorbonne Paris Cité , Paris , France
| | - Clément Bougard
- d Institut de Recherche Biomédicale des Armées , Unité Fatigue et Vigilance , Brétigny-sur-Orge , France.,e Université Paris Descartes, VIFASOM EA 7330, Sorbonne Paris Cité , Paris , France
| | - Mounir Chennaoui
- d Institut de Recherche Biomédicale des Armées , Unité Fatigue et Vigilance , Brétigny-sur-Orge , France.,e Université Paris Descartes, VIFASOM EA 7330, Sorbonne Paris Cité , Paris , France
| |
Collapse
|
9
|
Kamandulis S, Venckunas T, Snieckus A, Nickus E, Stanislovaitiene J, Skurvydas A. Changes of vertical jump height in response to acute and repetitive fatiguing conditions. Sci Sports 2016. [DOI: 10.1016/j.scispo.2015.11.004] [Citation(s) in RCA: 5] [Impact Index Per Article: 0.6] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 10/21/2022]
|
10
|
Jensen P, Scott S, Krustrup P, Mohr M. Physiological responses and performance in a simulated trampoline gymnastics competition in elite male gymnasts. J Sports Sci 2013; 31:1761-9. [DOI: 10.1080/02640414.2013.803591] [Citation(s) in RCA: 6] [Impact Index Per Article: 0.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/16/2023]
|