Single and combined effect of kinesio tape and warm-up on sprint cycling performance.
BMC Sports Sci Med Rehabil 2021;
13:77. [PMID:
34311773 PMCID:
PMC8311963 DOI:
10.1186/s13102-021-00310-3]
[Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/03/2021] [Accepted: 07/10/2021] [Indexed: 11/22/2022]
Abstract
Background
The fact that kinesio tape may be capable to enhance muscle power would qualify it as practical tool to be considered during passive warm-up (WU) or coupled with active WU processes prior to power-based performance. Therefore, the aim of this study was to investigate the single and combined effect of kinesio tape (KT) and WU on sprint cycling performance.
Methods
In a repeated measure design, fifteen participants underwent six sessions to assess sprint cycling performance involving a combination of three taping conditions (without KT: NoKT; with KT positioned vertically over the thigh muscles KT; with KT positioned horizontally over the thigh muscles: Sham) with two pre-exercise routines (with WU: WU; without WU: NoWU) in a randomized order. Allometric scaling of peak power (PP) and average power (AP) values were considered for each sprint.
Results
KT-WU demonstrated the highest PP and AP with respect to the other conditions (p < 0.05), except for AP that was similar to Sham-WU (p > 0.05). Moreover, NoKT-NoWU showed the lowest PP and AP with respect to the other conditions (p < 0.05).
Conclusions
Overall, our findings suggest that kinesio tape might be a possible tool to be combined with an active WU routine, inducing benefit on sprint performance. Moreover, KT may be considered a potential strategy to include within a passive WU, perhaps where an active WU is not feasible. However, as the influence of KT on muscle function is still unclear, our results should not be overinterpreted.
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