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Duggan JD, Keane K, Moody J, Byrne PJ, Malone S, Collins K, Ryan L. Strength and Conditioning Recommendations for Female Athletes: The Gaelic Footballer. Strength Cond J 2023. [DOI: 10.1519/ssc.0000000000000761] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 01/26/2023]
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Duggan JD, Collins K, Keane K. Factors influencing performance and injury risk in elite female Gaelic team sport players and future research directions: a narrative review. BMC Sports Sci Med Rehabil 2022; 14:164. [PMID: 36056384 PMCID: PMC9438325 DOI: 10.1186/s13102-022-00553-8] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 10/27/2021] [Accepted: 08/22/2022] [Indexed: 11/26/2022]
Abstract
Background Sports science research in elite female Gaelic team sports has increased in recent years, but still a large disparity exists between the volume of studies involving male and female players. As a consequence of this, it is difficult for practitioners to develop an evidence-based approach when working with female players.
Main body In this review, we discuss the current research available in elite female Gaelic team sports with focus on seven specific areas including physical and physiological demands, anthropometric and performance characteristics, injury risk, nutritional considerations, and female physiology. There appears to be unique physical demands data in match play across positions in Camogie, however, there is currently no comparative data available in ladies Gaelic football. Similarly, there is no research available on the physiological demands of both elite female Gaelic team sports. According to existing literature, performance characteristics such as speed and power are lower in this population compared to other elite female team sports. Although data is limited, the anthropometric characteristics of elite female Gaelic team sport players appear homogenous with some positional differences observed at a sub-elite level. Previous research has demonstrated a high prevalence of lower limb injuries in female elite Gaelic team sports and the provision of quality, evidence-based strength & conditioning could help mitigate these injury risks. Female Gaelic team sport players have been shown to have poor nutrition knowledge and inadequate intakes of micronutrients. Finally, although menstrual cycle phase and oral contraceptives have been shown to influence performance in other female intermittent sports, to date there has not been any research carried out in elite female Gaelic team sport players. Conclusions It is evident that limited research has been carried out on elite female Gaelic sport players. More up-to-date, high-quality investigations are needed to address the research gaps, which in turn should enable practitioners in the field to apply sound, evidence-based practice/theory when working with this population.
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Affiliation(s)
- John David Duggan
- Department of Sport, Exercise & Nutrition, School of Science & Computing, Atlantic Technological University Galway, Dublin Road, Galway, Ireland.
| | - Kieran Collins
- Gaelic Sports Research Centre, Technological University Dublin-Tallaght Campus, Tallaght, Dublin 24, Dublin, Ireland
| | - Karen Keane
- Department of Sport, Exercise & Nutrition, School of Science & Computing, Atlantic Technological University Galway, Dublin Road, Galway, Ireland
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Comparing the Current Training Running Demands of Elite Camogie Players to Competitive Match-Play. Sports (Basel) 2022; 10:sports10080113. [PMID: 36006079 PMCID: PMC9413591 DOI: 10.3390/sports10080113] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 06/16/2022] [Revised: 07/21/2022] [Accepted: 07/26/2022] [Indexed: 12/10/2022] Open
Abstract
Training to meet match-play demands is a primary objective in an athlete’s preparation for their games. Despite camogie match-play running demands being available, how current training practices compare, specifically individual training components, remains unknown. This study aimed to investigate and compare current elite camogie training to match-play demands. Thirty-three (n = 33) elite camogie players wore 10 Hz Playertek GPS units during twenty-five training sessions and ten competitive matches. Training sessions were analysed using ball-in-play time and split into warm-ups, drills, small-sided games, running, and training matches. Metrics were converted into relative terms (per minute), to allow comparisons. Players cover significantly greater (p < 0.05) total distance (non-parametric standardised effect sizes (r = 0.45)), peak speed (r = 0.45), high-speed running (r = 0.13), sprint distance (r = 0.20), and total decelerations (r = 0.12−0.22) during match-play than training. Relatively, players cover significantly greater distance during running, small-sided games, and training matches compared to match-play (r = 0.21−0.29). Compared with match-play, running results in significantly greater high-speed running and sprint distance (r = 0.18−0.41), with greater accelerations (3−4 m∙s−2) during warm-ups, running, and small-sided games (r = 0.14−0.28). Current total training demands seem to fall behind match-play. However, relatively, training matches and small-sided games match or surpass competitive match-play demands. These findings may be utilised in preparing camogie teams for competition.
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Duggan JD, Moody J, Byrne P, McGahan JH, Kirszenstein L. Considerations and Guidelines on Athletic Development for Youth Gaelic Athletic Association Players. Strength Cond J 2022. [DOI: 10.1519/ssc.0000000000000638] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
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Connors P, Earls D, Browne D, Fitzpatrick P, Rankin P. The positional and temporal running demands of elite inter-county camogie match play across 5-min intervals. SPORT SCIENCES FOR HEALTH 2022; 18:1331-1337. [PMID: 35194463 PMCID: PMC8831097 DOI: 10.1007/s11332-022-00904-5] [Citation(s) in RCA: 3] [Impact Index Per Article: 1.5] [Reference Citation Analysis] [Abstract] [Track Full Text] [Download PDF] [Journal Information] [Subscribe] [Scholar Register] [Received: 09/15/2021] [Accepted: 01/17/2022] [Indexed: 11/25/2022]
Abstract
Purpose Camogie is a native Irish female field sport game. This investigation aimed to establish elite camogie players’ positional and temporal running demands across 5-min intervals during competitive match play. Methods Thirty-one (n = 31) inter-county camogie players (age: 24 ± 4 years; height: 167.2 ± 6.3 cm; body mass: 67.0 ± 7.5 kg) from two squads wore commercially available 10-Hz Playertek GPS units (Playertek by Catapult, Australia) during Senior All-Ireland Championship games (n = 8). Players were categorised according to match positions (defenders, mid-fielders, forwards). Games were split into quarters, and subsequently into 5-min intervals for analysis (5-min intervals are more closely associated with small-sided games and training than half-by-half comparisons). Results Analysis revealed significant positional and temporal differences to exist (p < 0.05). Mid-fielders covered greater total (r = 0.16–0.19) and relative distance (r = 0.15–0.17), with forwards covering greater high-speed distances (r = 0.09–0.19). Mid-fielders had greater temporal performance decrements for sprint distance between all first quarter intervals and 55–60 interval (Kendall’s W (W = 0.86–1.00), as well as the 0–5 and all final quarter intervals for total distance (W = 0.86–1.00). Defenders had significant performance decreases during the 25–30 (W = 0.29–0.60) and 40–45 interval (W = 0.14–0.57) for both total and relative distance. Forwards exhibited the lowest performance decrement, with no significant differences for peak speed, high-speed running, or sprint distance (W = 0.00–0.53). Conclusion Positional and temporal differences are evident in elite camogie match play. Mid-fielders have the greatest total and sprint distance decrements, with defenders also exhibiting total and relative distance decreases. Coaches should focus on temporal differences with respect to position, to minimise performance decrements.
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Affiliation(s)
- Philip Connors
- HealthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, R93 V960 Ireland
| | - Des Earls
- HealthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, R93 V960 Ireland
| | - Declan Browne
- HealthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, R93 V960 Ireland
| | - Paula Fitzpatrick
- HealthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, R93 V960 Ireland
| | - Paula Rankin
- HealthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, R93 V960 Ireland
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Connors PM, Browne DT, Earls D, Fitzpatrick P, Rankin P. The physical characteristics of elite camogie players. J Sports Med Phys Fitness 2021; 62:1053-1060. [PMID: 34664908 DOI: 10.23736/s0022-4707.21.12429-6] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
BACKGROUND The aim of the current investigation was to establish the positional physical characteristics of elite inter-county camogie players and compare them to current female field sport athlete norms. METHODS Forty-five elite inter-county camogie players (age: 23.31 ± 3.47 years; height: 168.97 ± 5.60 cm; body mass: 68.37 ± 7.44 kg) completed pre-season physical performance testing. Physical characteristics including Isometric Mid-Thigh Pull (IMTP) peak force, IMTP relative peak force, countermovement jump (CMJ) height, 10 to 5 repeated jump test Reactive Strength Index (RSI), 5-, 10- and 20 m sprint times and Yo-Yo Intermittent Recovery Test Level 1 (Yo-Yo IR1) accumulated distance were assessed. All players were sub-divided into their playing positions (Defenders, Mid-Fielders, Forwards) by self-reported means, to investigate if any positional differences existed. RESULTS A multivariate analysis of variance (MANOVA) and Kruskal-Wallis H tests revealed no significant positional difference for any physical tests (p>0.05). Moderate main effects for RSI between mid-fielders and forwards (ES= 0.64) and for 20m sprint time between defenders and mid-fielders (ES= 0.63) were noted. Trivial to small main positional effects were evident for all other tests (ES= 0.03-0.60). CONCLUSIONS The relative homogeneity of results across performance measures indicates no obvious position specific characteristics within this cohort. This data will provide normative values for coaches to better inform training and return to play practices in camogie.
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Affiliation(s)
- Philip M Connors
- healthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, Ireland -
| | - Declan T Browne
- healthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, Ireland
| | - Des Earls
- healthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, Ireland
| | - Paula Fitzpatrick
- healthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, Ireland
| | - Paula Rankin
- healthCORE, Department of Science and Health, Institute of Technology Carlow, Carlow, Ireland
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Duggan JD, Moody JA, Byrne PJ, Cooper SM, Ryan L. Training Load Monitoring Considerations for Female Gaelic Team Sports: From Theory to Practice. Sports (Basel) 2021; 9:84. [PMID: 34198880 PMCID: PMC8229966 DOI: 10.3390/sports9060084] [Citation(s) in RCA: 9] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 04/30/2021] [Revised: 06/02/2021] [Accepted: 06/03/2021] [Indexed: 01/21/2023] Open
Abstract
Athlete monitoring enables sports science practitioners to collect information to determine how athletes respond to training loads (TL) and the demands of competition. To date, recommendations for females are often adapted from their male counterparts. There is currently limited information available on TL monitoring in female Gaelic team sports in Ireland. The collection and analysis of female athlete monitoring data can provide valuable information to support the development of female team sports. Athletic monitoring can also support practitioners to help minimize risk of excessive TL and optimize potential athletic performance. The aims of this narrative review are to provide: (i) an overview of TL athlete monitoring in female team sports, (ii) a discussion of the potential metrics and tools used to monitor external TL and internal TL, (iii) the advantages and disadvantages of TL modalities for use in Gaelic team sports, and (iv) practical considerations on how to monitor TL to aid in the determination of meaningful change with female Gaelic team sports athletes.
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Affiliation(s)
- John D. Duggan
- Department of Sports, Exercise & Nutrition, Galway Mayo Institute of Technology, Galway Campus, Dublin Road, H91 T8NW Galway, Ireland;
- School of Sport and Health Sciences (Sport), Cardiff Metropolitan University, Cyncoed Campus, Cardiff CF23 6XD, UK; (J.A.M.); (P.J.B.); (S.-M.C.)
| | - Jeremy A. Moody
- School of Sport and Health Sciences (Sport), Cardiff Metropolitan University, Cyncoed Campus, Cardiff CF23 6XD, UK; (J.A.M.); (P.J.B.); (S.-M.C.)
| | - Paul J. Byrne
- School of Sport and Health Sciences (Sport), Cardiff Metropolitan University, Cyncoed Campus, Cardiff CF23 6XD, UK; (J.A.M.); (P.J.B.); (S.-M.C.)
- Department of Science and Health, Institute of Technology Carlow, R93 V960 Carlow, Ireland
| | - Stephen-Mark Cooper
- School of Sport and Health Sciences (Sport), Cardiff Metropolitan University, Cyncoed Campus, Cardiff CF23 6XD, UK; (J.A.M.); (P.J.B.); (S.-M.C.)
| | - Lisa Ryan
- Department of Sports, Exercise & Nutrition, Galway Mayo Institute of Technology, Galway Campus, Dublin Road, H91 T8NW Galway, Ireland;
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Heyward O, Nicholson B, Emmonds S, Roe G, Jones B. Physical Preparation in Female Rugby Codes: An Investigation of Current Practices. Front Sports Act Living 2020; 2:584194. [PMID: 33345152 PMCID: PMC7739696 DOI: 10.3389/fspor.2020.584194] [Citation(s) in RCA: 7] [Impact Index Per Article: 1.8] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 07/16/2020] [Accepted: 10/20/2020] [Indexed: 11/13/2022] Open
Abstract
Female sports have recently seen a dramatic rise in participation and professionalism world-wide. Despite progress, the infrastructure and general sport science provisions in many female sports are behind their male counterparts. From a performance perspective, marked differences in physical and physiological characteristics can be seen between the sexes. Although physical preparation practices for male athletes are known, there are currently no published literature pertaining exclusively to female athletes. This information would provide invaluable data for both the researcher and practitioner alike. This survey therefore aimed to examine current practices utilized in female rugby codes (union, league, and sevens). A questionnaire assessing seasonal physical preparation practices, recovery, monitoring and sport science technology, and unique aspects in female rugby was developed. Thirty-seven physical preparation practitioners (32 males, 5 females) responded to the questionnaire. Most participants (78%) worked with national or regional/state level female athletes. Performance testing was more frequently assessed in the pre- (97%) and in-season (86%), than off-season (23%). Resistance, cardiovascular, sprint and plyometric training, and recovery sessions were all believed to be important to enhancing performance and implemented by most participants (≥ 89%). Sport science technologies were commonly (54%) utilized to inform current practice. Menstrual cycle phase was monitored by 22% of practitioners. The most frequently reported unique considerations in female rugby codes included psycho-social aspects (41%), the menstrual cycle (22%), and physical differences (22%). Practitioners working with female rugby can use the presented data to inform and develop current practices.
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Affiliation(s)
- Omar Heyward
- Carnegie Applied Rugby Research (CARR) Centre, Carnegie School of Sport, Institute for Sport, Leeds Beckett University, Leeds, United Kingdom.,Rugby Football Union, London, United Kingdom
| | - Ben Nicholson
- Carnegie Applied Rugby Research (CARR) Centre, Carnegie School of Sport, Institute for Sport, Leeds Beckett University, Leeds, United Kingdom
| | - Stacey Emmonds
- Carnegie Applied Rugby Research (CARR) Centre, Carnegie School of Sport, Institute for Sport, Leeds Beckett University, Leeds, United Kingdom.,England Performance Unit, Rugby Football League, Leeds, United Kingdom
| | - Gregory Roe
- Carnegie Applied Rugby Research (CARR) Centre, Carnegie School of Sport, Institute for Sport, Leeds Beckett University, Leeds, United Kingdom.,Bath Rugby, Bath, United Kingdom
| | - Ben Jones
- Carnegie Applied Rugby Research (CARR) Centre, Carnegie School of Sport, Institute for Sport, Leeds Beckett University, Leeds, United Kingdom.,England Performance Unit, Rugby Football League, Leeds, United Kingdom.,Leeds Rhinos Rugby League Club, Leeds, United Kingdom.,School of Science and Technology, University of New England, Armidale, NSW, Australia.,Division of Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Sciences, The University of Cape Town and the Sports Science Institute of South Africa, Cape Town, South Africa
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