Exercício físico como fator de proteção para a saúde em servidores públicos

Level of physical activity and associated factors in a public university

Abstract The aim of the present study was to investigate the level of physical activity and associated factors of the academic community of a Brazilian federal higher education institution. Overall, 483 students, 49 teachers and 153 administrative technicians of both genders participated in this stdy. Sociodemographic questionnaire, BMI evaluation and classification of the level of physical activity (IPAQ) were used. Statistical analysis was performed by the Pearson Chi-square test to observe possible associations between independent variables and LPA and Poisson regression analysis with 95% confidence intervals through the SPSS software version 22.0. Among the 61.8% of individuals classified as physically active, 48.90% belonged to the health area and 52.40% had Graduation / Specialization level. Of these, 45.7% showed normal BMI and 62.2% of them did not practice exercises before being admitted to the extension project. Teachers and administrative technicians were, respectively, 3.62 (95% CI = 1.11-11.82) and 2.15 (95% CI = 1.03-4.66) times more likely of having sedentary behavior when compared to the group of students. LPA was higher in undergraduate students, while teachers and technicians were more likely of being sedentary. The majority of participants had normal BMI and the largest portion of physically active individuals was composed of students of the health area. Thus, it is necessary to encourage interventions for the practice of physical activity within the academic community, as well as the implementation of internal policies to mobilize individuals to improve the worrying situation of sedentary behavior.

The routines of women with fibromyalgia and an interdisciplinary challenge to promote self-care

OBJECTIVE

To describe the daily lives of women living with fibromyalgia through the implementation of an interdisciplinary group intervention and verify its benefits to the participants' health.

METHOD

This descriptive, exploratory, qualitative study was conducted with 12 women who participanted in an interdisciplinary health education group at the State University of Rio de Janeiro. Data were collected in 2016 through semi-structured interviews, which were organized and analyzed according to Bardin's content analysis. This study was approved by the Institutional Review Board (CAAE 16413013013100005259), in accordance with the legal and ethical guidelines estabished by Resolution 466/2012.

RESULTS

Two categories emerged from the analytical corpus, namely: Expression of everyday life and Repercussions of the interdisciplinary group.

CONCLUSION

The actions implemented by the interdisciplinary group resulted in numerous physical, psychological and social benefits for the women.