PERCEPTIVE CHANGES IN ENDURANCE ATHLETES DURING SOCIAL ISOLATION DUE TO COVID-19

Impact of the COVID-19 pandemic on training and technology use among Chilean amateur athletes

Introduction

The COVID-19 pandemic was a health problem which affected the entire world. Sports were strongly affected, especially outdoors. The purpose of this study was to evaluate the impact of COVID-19 pandemic on training and technology use among Chilean amateur athletes.

Method

An observational descriptive cross-sectional study, carried out during the 2021-2. Nonprobabilistic convenience sample of people over 18 years. Data were obtained via online survey and analyzed with Stata 16.0 statistical program for runners, triathletes, cyclists.

Results

The sample was 179 athletes, average age was 42.5 years ±10.2; males were 58.6%. 22.65% of the sample were triathletes, 58% runners, and 18.2% cyclists. Training habits were measured during Pre-Pandemic (PP), Pandemic With Quarantine (PWQ), and Pandemic Without Quarantine (PWOQ). In total sample, a decrease was observed in variables of average training frequency of 1.28 sessions per week (p = 0.001; d = 0.648); weekly average training time of 189.63 min (p = 0.005; d = 0.293); days per week with high and medium intensity training of 0.95 (p = 0.001; d = 0.833) and 0.37 (p = 0.001; d = 0.327) respectively; and days per week with cardio training of 1.01 (p = 0.001; d = 0.678), comparing the PP and PWQ periods. When comparing PWQ and PWOQ, an increase was observed in the same variables mentioned above of 1,57 sessions per week (p = 0.001; d = 0.513); 162.68 min per week (p = 0.020; d = -0.245); days per week with high of 0.82 (p = 0.001; d = -0.714) and medium intensity training of 0.46 (p = 0.001; d = -0.412); days per week with cardio training of 1.14 (p = 0.001; d = -0.730); and included strength training of 0.42 (p = 0.012; d = -0.312). For technology incorporation, over 78% (p = 0.023) claimed to used devices to measure training, with the watch being the preferred device in over 72% (p = 0.002) during the three timeframes. Highlighted the rise in use of training software during and after the lockdown period of more than 23% (p < 0.001).

Discussion

All variables related with training habits decreased comparing PP and PWQ and all variables rose between PWQ and PWOQ; however, comparing PP and PWOQ, there are small differences, which do not always favor the PWOQ, reflecting how athletes have not yet been able to recover their training rhythms. Finally, we should note that the use of technology increased, in all periods.

LONG-TERM EFFECTS OF JUMP ROPE TRAINING ON ATHLETES’ PHYSICAL HEALTH

ABSTRACT Introduction Jumping rope is an aerobic exercise that requires little time, consumes a high energy level, and does not require sizeable physical space or high investments. Although there are extensive studies in the literature on its short- and medium-term benefits, long-term responses are still inconclusive. Objective Explore the long-term effects of jump rope training on the physical health of athletes. Methods A randomized study was conducted before the protocol of regular physical education activities. The experimental group was differentiated by practicing a specific long-term jump rope protocol. Interferences of external factors were controlled during the 12 weeks of the experiment. Data analysis, observation of changes in fitness indicators, and statistical control were discussed. Results The mean time for a 50-meter run was 8.85s versus 9.63s before the experiment. A gain of 0.78s, representing an 8% increase over the speed. The girls’ mean value before the experiment was 9.62s versus 9.18s after the experiment. The gain of 0.44 seconds represented an increase of 4.6%. Well-being perception was improved with injuries reduction over the control group. Conclusion Long-term jump rope training has been shown to improve fitness and reduce injuries in athletes and has the potential to become a viable option for physical education training. Evidence Level II; Therapeutic Studies - Investigating the result.

Training Conditions and Emotional Impact on Spanish Olympic Swimmers and Rowers in Social Isolation Due to COVID-19. Results of a Survey

This article analyzes the results of a survey conducted in 2020 with Spanish Olympic swimmers and rowers, who were confined to their homes due to the epidemiological crisis. The questionnaire was administered between 23 April and 25 May. Responses to the questionnaire on emotional and adaptive reactions during the COVID-19 confinement (REACOVID-19) were received from 88 subjects, who represented 100% of the total population of Spanish Olympic swimmers and rowers. Through this questionnaire, they were asked about their living conditions, their daily training habits and their psychological, cognitive and emotional adaptation during the confinement. The results show the commitment of these athletes to their sports goals and their responsibility in respecting the confinement rules. Sixty-seven per cent of them stated that they had not left their homes for 96 days. In these extreme circumstances, the majority trained an average of 11 to 13 h a week and coped with the confinement with a positive attitude, in spite of the inconveniences of social isolation, the lack of equipment and technical support for training and the limitations of their physical space. The article analyzes which emotional and social factors influenced both their motivation and their hours of training.