K.S. D, K. M, Silambanan S, Kantipudi SJ, Sathianathan R, R. P. Development and Validation of Yoga Protocol for Patients with Depression.
Ann Neurosci 2023;
30:96-99. [PMID:
37706101 PMCID:
PMC10496798 DOI:
10.1177/09727531221127766]
[Citation(s) in RCA: 1] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 08/24/2022] [Accepted: 09/05/2022] [Indexed: 09/15/2023] Open
Abstract
Background
Scientific evidence suggests that yoga is beneficial for treating mental health disorders. To the best of our knowledge, minimal studies have been done on the development of a yoga module for the specific clinical aspects of depression and there is no particular study on yoga protocol development for mild depression and moderate depression.
Purpose
The primary aim of this study is to develop specific yoga protocol modules for treating patients affected with mild and moderate depression.
Methods
Yoga protocols for treating mild and moderate depression were developed using classical yoga texts, previous literature, and with the help of yoga experts. 26 practices for mild depression and 35 practices for moderate depression were identified, each of which was scored as (a) not essential, (b) useful but not essential, and (c) essential, and content validity ratio (CVR) determined using Lawshe's formula for the validation.
Results
Expert's opinion revealed that 13 out of 28 practices and 12 out of 35 practices showed significant CVR (>0.60) for mild and moderate depression.
Conclusions
The yoga practices developed based on experts' opinion is the first step toward the development of a validated protocol for mild and moderate depression. This will be assessed for its effectiveness through a randomized controlled study to confirm the module's efficiency.
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