Série de treinamento intervalado de alta intensidade como índice de determinação da tolerância à acidose na predição da performance anaeróbia de natação

Kinematic, arm-stroke efficiency, coordination, and energetic parameters of the 400-m front-crawl test: A meta-analysis

Several studies have investigated biomechanical and energetic parameters in competitive swimming. Among these studies, it is possible to identify the 400-m front crawl as a useful test to assess these parameters. The present study provided a meta-analysis assessing representative variables for the kinematic, arm-stroke efficiency, coordination, and energetic parameters of the 400-m front crawl test. PubMed, Embase, Web of Science, and SPORTDiscus were the databases used to select the studies published between January 1970 and December 2022. Forty studies (n = 651 swimmers) were selected according to the eligibility and inclusion criteria. The variables chosen to represent each parameter were: clean swim speed (kinematics); index of coordination (coordination); arm-stroke efficiency (efficiency); and oxygen consumption (energetic). Swimming speed was moderate (1.34 m s^-1) compared to the world's records performers. Thus, this speed contributed for the swimmers in remaining at high efficiency (35%), imposing a capture coordination model (index of coordination: -11%) with high oxygen consumption (58.8 ml·kg^-1 min^-1). High heterogeneity (>75%) was found among the outcome parameters in the studies. The different average speeds that represented the kinematic parameters seem to be the most responsible and influential in the arm-stroke efficiency, coordination, and energetic parameters for high 400-m freestyle (front crawl) performance. This meta-analysis can help researchers, coaches, and swimmers improving competitive performance, and developing further research in the sports sciences area, specifically in the swimming.

Metformin anticipates peak of lactate during high-intensity interval training but no changes performance or neuromuscular response in amateur swimmers

BACKGROUND & AIMS

Metformin demonstrated potential to improve metabolic efficiency in short-intense and prolonged-continuous efforts. The present study investigates the acute effects of metformin intake on performance, rating of perceived exertion (RPE), blood lactate, blood glucose and neuromuscular parameters related to swimming high-intensity interval series.

METHODS

A double-blind, crossover, randomized and placebo-controlled study was carried out. Seven healthy swimmers ingested metformin (500 mg) or placebo capsules on different days and performed a typical high-intensity training series (10 bouts of 50 m with a 3-min interval). Performance, RPE, neuromuscular parameters (lower and upper limbs), blood lactate and glucose were analyzed by the Wilcoxon Signed-Rank and Friedman's tests between supplementation situations and moments, respectively (p > 0.05), the moment where glucose and blood lactate peak were found were analyzed by a Student t-test (p > 0.05) and a Bayesian repeated-measures ANOVA for effects analysis (BF_incl).

RESULTS

The anticipation of blood glucose and peak lactate was signaling by the interaction effect (metformin increased and placebo decreased) between the eighth and the last bout (BF_incl: 4.230 and 5.188 respectively). The second interaction effect of blood glucose and lactate (metformin maintained and placebo increased) during recoveries between 5 min and 7 min (BF_incl: 3.825 and 3.806 respectively) also signaling the anticipatory behavior of both physiological parameters. The anticipation of blood lactate peak concentration after metformin intake confirms the anticipatory behavior of blood lactate (p: 0.015).

CONCLUSIONS

The anticipatory behavior of glucose was not confirmed. Although the anticipatory peak of blood lactate, metformin does not affect neuromuscular responses, RPE and performance.

REGISTRATION OF CLINICAL TRIAL

RBR-67wxdw8 Effects of metformin during swimmer training performance.

Monitoring Changes Over a Training Macrocycle in Regional Age-Group Swimmers

Our aim was to analyze physiological, kinematical and performance changes induced by swimming training in regional age‐group athletes. Subjects (15.7 ± 2.2 years old) performed a 4 x 50‐m front‐crawl test at maximal velocity (10 s rest interval) in weeks 2, 4, 9 and 12 of a 15‐week macrocycle. Descriptive statistics were used and the percentage of change and smallest worthwhile change (moderate, 0.6‐1.2, and large, > 1.2) were measured. Lactate concentration in the third, seventh and twelfth minute of recovery decreased significantly between weeks 2‐9 (14.1, 15.7 and 17.6%) and increased between weeks 9‐12 (18.2, 18.6 and 19.8%), with the HR presenting only trivial variations during the training period. Stroke length showed a large decrease in the first 50‐m trial between weeks 4‐9 (6.2%) and a large increase between weeks 9‐12 (3.1%). The stroke rate (in all 50‐m trials) increased significantly between weeks 4‐9 (3‐ 7%) and the stroke index had a moderate to large increase in the first and third 50‐m trial (3.6 and 7.1%, respectively) between weeks 9‐12. The overall time decreased by 1.1% between weeks 2‐12, being more evident after week 4. We concluded that physiological, kinematical and performance variables were affected by the period of training in regional age‐group swimmers.