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Silva H, Nakamura FY, Serpiello FR, Ribeiro J, Roriz P, Marcelino R. Adapting the percentage intensity method to assess accelerations and decelerations in football: moving beyond absolute and arbitrary thresholds. Sports Biomech 2024:1-12. [PMID: 39192555 DOI: 10.1080/14763141.2024.2393188] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Received: 02/10/2023] [Accepted: 07/31/2024] [Indexed: 08/29/2024]
Abstract
We adapted the percentage intensity approach to monitor accelerations and decelerations allowing players' individualisation. Forty-two players were monitored during four microcycles via global navigation satellite system devices. Raw velocity and time data were collected to calculate acceleration and deceleration magnitudes according to specific starting speed intervals, and the efforts intensities were established as very low (<25% of the maximal effort), low (25-50%), moderate (50-75%) and high (>75%). Linear regressions and Pearson correlation (r) analysed the relationship between maximal efforts and starting speeds; additionally, mean paired differences compared efforts magnitudes between subsequent starting speed intervals. Most very low intensity accelerations (86%) and decelerations (79%) started from <5 km.h-1. Correlation between maximal efforts and starting speeds were r = -0.97 (p < .001) for acceleration, and r = -0.94 (p < .01) for deceleration. Maximal acceleration decreased as starting speed increases (very large effect sizes), but deceleration is less starting speed dependent (unclear to large effect sizes). This adaptation allows practitioners to individualise accelerations and decelerations classification during real-life scenarios, leading to a more precise training prescription. The very low intensity interval could be excluded to consider only relevant efforts. Maximal acceleration should be collected for each starting speed interval because accelerations are starting speed dependents.
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Affiliation(s)
- Hugo Silva
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Creative Lab Research Community, Vila Real, Portugal
- Department of Physical Education and Sports Sciences, University of Maia, Maia, Portugal
| | - Fábio Yuzo Nakamura
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Creative Lab Research Community, Vila Real, Portugal
- Department of Physical Education and Sports Sciences, University of Maia, Maia, Portugal
| | - Fabio R Serpiello
- Institute for Health and Sport, Victoria University, Melbourne, Australia
| | - João Ribeiro
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Creative Lab Research Community, Vila Real, Portugal
- Department of Physical Education and Sports Sciences, University of Maia, Maia, Portugal
- Department of Performance Optimization, GOD, Sporting Clube de Braga SAD, Braga, Portugal
| | - Paulo Roriz
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Creative Lab Research Community, Vila Real, Portugal
- Department of Physical Education and Sports Sciences, University of Maia, Maia, Portugal
- CastorLab-High Performance Department, Futebol Clube Paços de Ferreira, Paços de Ferreira, Portugal
| | - Rui Marcelino
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, Creative Lab Research Community, Vila Real, Portugal
- Department of Physical Education and Sports Sciences, University of Maia, Maia, Portugal
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Oliva Lozano JM, Muyor JM, Pérez-Guerra A, Gómez D, Garcia-Unanue J, Sanchez-Sanchez J, Felipe JL. Effect of the Length of the Microcycle on the Daily External Load, Fatigue, Sleep Quality, Stress, and Muscle Soreness of Professional Soccer Players: A Full-Season Study. Sports Health 2023; 15:695-699. [PMID: 36314427 PMCID: PMC10467485 DOI: 10.1177/19417381221131531] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Key Words] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 08/31/2023] Open
Abstract
BACKGROUND The aim of this study was to analyze the effect of the length of the microcycle (ie, training period from the day after the match to the following match) on the daily external load and perceived wellness of professional soccer players (Spanish LaLiga Smartbank). HYPOTHESIS The length of the microcycle has a significant effect on the daily external load and perceived wellness. STUDY DESIGN Longitudinal study. LEVEL OF EVIDENCE Level 3. METHODS Data were collected daily during a full season using perceived wellness questionnaires and electronic performance and tracking systems. RESULTS The length of the microcycle had a significant effect on volume- and intensity-related external load variables. There were differences between short, regular, and long microcycles depending on the day of the microcycle. These differences were observed in all external load variables. However, no significant differences between short, regular, or long microcycles were found on match day for any external load variable, except for high-intensity decelerations. Regarding the perceived wellness, the length of the microcycle had no effect on these variables, and there were no significant interactions between the length and the day of the microcycle. CONCLUSION The length of the microcycle had a significant effect on volume- and intensity-related external load variables, but no significant effect on perceived wellness was observed. CLINICAL RELEVANCE These data may help strength and conditioning coaches understand that workload periodization should take this contextual variable into account, especially for external training load. In addition, this study may serve as a guide for practitioners to know the physical requirements of professional soccer players in Spanish LaLiga Smartbank, because the weekly external load profile and perceived wellness have been reported for different lengths of the microcycles. Thus, these data may be used for player load management.
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Affiliation(s)
- José M. Oliva Lozano
- Health Research Centre, University of Almería, Almería, Spain
- Performance Analysis Department, UD Las Palmas, Las Palmas de Gran Canaria, Spain
| | - José M. Muyor
- Health Research Centre, University of Almería, Almería, Spain
- Laboratory of Kinesiology, Biomechanics and Ergonomics (KIBIOMER Lab.), Research Central Services, University of Almería, Almería, Spain
| | - Andrés Pérez-Guerra
- Performance Analysis Department, UD Las Palmas, Las Palmas de Gran Canaria, Spain
| | - David Gómez
- Performance Analysis Department, UD Las Palmas, Las Palmas de Gran Canaria, Spain
| | | | | | - José Luis Felipe
- IGOID Research Group, University of Castilla-La Mancha, Toledo, Spain
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Filter A, Olivares-Jabalera J, Dos'Santos T, Madruga M, Lozano J, Molina A, Santalla A, Requena B, Loturco I. High-intensity Actions in Elite Soccer: Current Status and Future Perspectives. Int J Sports Med 2023. [PMID: 37130547 DOI: 10.1055/a-2013-1661] [Citation(s) in RCA: 2] [Impact Index Per Article: 2.0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 05/04/2023]
Abstract
Over the years, soccer has become more physically demanding; the number and frequency of high-intensity actions have increased, and these activities are decisive in determining the match outcome. Importantly, the reductionist approach commonly used to analyze high-intensity actions does not contemplate a more contextualized perspective on soccer performance. Traditionally, most investigations have only provided quantitative data regarding sprints (i. e. time, distances, frequency) without examining "how" (e. g. type of trajectory or starting position) and "why" (e. g. tactical role) soccer players sprint. In fact, other high-intensity actions, apart from running, are not even mentioned (i. e. curve sprints, change of direction, and specific-jump tasks). This has led to the use of tests and interventions that do not accurately reflect real game actions. Given the true technical-tactical-physical demands of each playing position, this narrative review collected a wide-spectrum of current soccer-related articles and provided a discussion regarding high-intensity actions, with a positional-based approach. In this narrative review, practitioners are encouraged to contemplate and consider the different elements that characterize high-intensity actions in soccer, in order to assess and train soccer players under a more sport-specific and integrative perspective.
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Affiliation(s)
- Alberto Filter
- FSI Lab, Football Science Institute, Granada, Spain
- Research Group Physical Activity, Health and Sport CTS-948, Pablo de Olavide University, Sevilla, Spain
| | - Jesús Olivares-Jabalera
- FSI Lab, Football Science Institute, Granada, Spain
- Sport and Health University Research Institute (iMUDS), Department of Physical and Sports Education, Universidad de Granada, Granada, Spain
| | - Thomas Dos'Santos
- Department of Sport and Exercise, Manchester Metropolitan University, Manchester, United Kingdom of Great Britain and Northern Ireland
- Manchester Institute of Sport, Manchester, United Kingdom of Great Britain and Northern Ireland
| | - Marc Madruga
- Physical Therapy Department, International University of Catalonia, Barcelona, Spain
- Sport Performance Area, Barcelona Football Club, Barcelona, Spain
- Return to Play and Sports Training Center, reQ, Barcelona, Spain
| | | | - Alejandro Molina
- Sport and Health University Research Institute (iMUDS), University of Granada, Granada, Spain
- Campus Universitario, University of San Jorge Faculty of Health Sciences, Villanueva de Gallego, Spain
| | - Alfredo Santalla
- FSI Lab, Football Science Institute, Granada, Spain
- Research Group Physical Activity, Health and Sport CTS-948, Pablo de Olavide University, Sevilla, Spain
| | | | - Irineu Loturco
- Sport Science, NAR - Nucleus of High Performance in Sport, São Paulo, Brazil
- Department of Human Movement Sciences, Federal University of Sao Paulo, Sao Paulo, Brazil
- Sport and Exercise Science, University of South Wales, Pontypridd, United Kingdom of Great Britain and Northern Ireland
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When and How Do Soccer Players From a Semi-Professional Club Sprint in Match Play? J Hum Kinet 2023; 86:195-204. [PMID: 37181255 PMCID: PMC10170543 DOI: 10.5114/jhk/159964] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 02/17/2023] Open
Abstract
The aims of this study were to investigate the periods in which sprints occurred during official matches and analyze these sprints considering the effect of the playing position and different contextual variables. Electronic performance and tracking systems were used for the analysis of all sprints performed by players. Matches were recorded by video and synchronized with performance tracking data. A total of 252 sprints were analyzed. The greatest frequency of sprints was observed in the period 1 (0’–15’), followed by period 2 (15’–30’) and period 6 (75’–90’), regardless of the playing position (χ2 = 31.35; p = 0.051). Most sprints were non-linear (non-linear sprints: 97.6%; linear sprints: 2.4%) and without ball possession (without ball possession: 95.2%; with ball possession: 4.8%) for all playing positions, but the role of the sprint and the field area in which the sprint occurred were dependent on the position (p < 0.001). Specifically, players covered ~17.55 m per sprint, starting at ~10.34 km/h, reaching ~26.74 km/h, maximally accelerating at ~2.73 m/s2, and decelerating at ~3.61 m/s2. Overall, the playing position and contextual variables had no significant effect on physical performance variables analyzed during these sprints. Therefore, this study allows performance practitioners to have a better understanding of when and how soccer players sprint in match-play. In this regard, this study presents some training and testing strategies that may be considered to improve performance and decrease injury risk.
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García-Calvo T, Ponce-Bordón JC, Pons E, López del Campo R, Resta R, Raya-González J. High metabolic load distance in professional soccer according to competitive level and playing positions. PeerJ 2022; 10:e13318. [PMID: 36157060 PMCID: PMC9504445 DOI: 10.7717/peerj.13318] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 02/18/2022] [Accepted: 04/01/2022] [Indexed: 01/13/2023] Open
Abstract
Background High metabolic load distance provides global information about the soccer players' total high-intensity activities. Thus, this study aimed to examine the Spanish professional soccer players' high metabolic load distance profile, comparing competitive level and playing positions. Methods A total of 18,131 individual match observations were collected from outfield players competing during the 2018/2019 and 2019/20 seasons in the First and Second Spanish Professional Soccer Leagues (LaLiga™). High Metabolic Load Distance (HMLD; distance covered with a power consumption above 25.5 W·kg-1 and accelerations or decelerations (e.g., accelerating from 2 to 4 m·s-2 for 1 s) were included), and HMLD per minute (HMLDmin) were analyzed by the ChryonHego® video-tracking system. Players were classified according to their playing position as follows: Central Backs (CB), Full Backs (FB), Center Midfields (CM), Wide Midfields (WM), and Forwards (FW). Results No differences between competitive levels were found in any variable when all players were analyzed conjointly except for HMLDmin overall and during the second half. However, when playing positions were considered, differences between competitive levels were observed in all positions, mainly in HMLD and HMLD during the first-half variables. In addition, several differences between playing positions were observed, with CB presenting the lowest values in all variables compared to their counterparts in both competitive levels, whereas CM in First Division and WM in Second Division showed the highest values in the HMLD variables. Discussion The findings are of interest to analyze the HMLD in professional soccer players, enabling the adaptation and individualization of training in this population according to the competitive level and specific playing position of each player.
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Affiliation(s)
| | | | - Eduard Pons
- Sports Performance Area, FC Barcelona, Barcelona, Spain
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Silva H, Nakamura FY, Beato M, Marcelino R. Acceleration and deceleration demands during training sessions in football: a systematic review. SCI MED FOOTBALL 2022:1-16. [PMID: 35700979 DOI: 10.1080/24733938.2022.2090600] [Citation(s) in RCA: 17] [Impact Index Per Article: 8.5] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Submit a Manuscript] [Subscribe] [Scholar Register] [Indexed: 10/18/2022]
Abstract
PURPOSE The aim of this review is to summarize the current scientific knowledge about acceleration and deceleration demands during football training. METHODS A systematic search of three electronic databases (PubMed, SPORTDiscus, Web of Science) was performed to identify peer-reviewed relevant English-language articles, following PRISMA guidelines. RESULTS All acceleration and deceleration data were analyzed and organized into four categories: i) training drills variables (i.e. manipulated drills variables such as number of players in small-sided games), ii) training exercises (i.e. different drills such small games or circuit training), iii) players' positions (i.e. demands for each playing position) and iv) training schedule (i.e. training sessions presented as microcycles, season sections or full season). Full-text articles of 42 studies were included in the final analysis. Players' level included: amateur, youth, semi-professional, professional and elite players. All playing positions were considered, including goalkeepers. Six different global position systems brands were used, with the majority measuring data at 10 Hz. Different thresholds and intensities were used in several papers. Lower acceleration and deceleration intensities occurred more often than higher intensities in all four categories. CONCLUSION Different exercises elicit different demands and small-sided games presented higher acceleration and deceleration demands than circuit training and other running based drills. Furthermore, manipulating drills variables, as reducing or increasing number of players in small-sided games increase or decrease demands, respectively. Additionally, wide playing positions, such as fullbacks, are generally exposed to higher acceleration and deceleration demands. From a planning point of view, acceleration and deceleration demands decrease as match day approaches.
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Affiliation(s)
- Hugo Silva
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, CreativeLab Research Community, Vila Real, Portugal.,Department of Sports Sciences and Physical Education, University of Maia, Maia, Portugal
| | - Fábio Yuzo Nakamura
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, CreativeLab Research Community, Vila Real, Portugal.,Department of Sports Sciences and Physical Education, University of Maia, Maia, Portugal
| | - Marco Beato
- School of Health and Sports Sciences, University of Suffolk, Ipswich, UK
| | - Rui Marcelino
- Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, CreativeLab Research Community, Vila Real, Portugal.,Department of Sports Sciences and Physical Education, University of Maia, Maia, Portugal
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Martínez-Cabrera FI, Núñez-Sánchez FJ, Losada J, Otero-Esquina C, Sánchez H, De Hoyo M. Use of Individual Relative Thresholds to Assess Acceleration in Young Soccer Players According to Initial Speed. J Strength Cond Res 2021; 35:1110-1118. [PMID: 30507732 DOI: 10.1519/jsc.0000000000002902] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
ABSTRACT Martínez-Cabrera, FI, Núñez-Sánchez, FJ, Losada, J, Otero-Esquina, C, Sánchez, H, and De Hoyo, M. Use of individual relative thresholds to assess acceleration in young soccer players according to initial speed. J Strength Cond Res 35(4): 1110-1118, 2021-The aims of the current study were (a) to analyze the characteristics of acceleration efforts using individual relative thresholds according to the initial speed during official matches in elite young soccer players according to player position and (b) to compare the differences between absolute and relative thresholds in assessing high-intensity acceleration. Player acceleration profiles were assessed using an individual relative threshold based on their acceleration capacity at different initial speeds (standing, 6, 10.8, and 15 km·h-1), and the number of accelerations (>75% of the maximal acceleration) performed during soccer matches was divided into 3 categories attending to the initial speed. (S1 = 0-7 km·h-1; S2 = 7.1-14 km·h-1; and S3 = ≥14.1 km·h-1). Within-group analyses showed that the number of accelerations performed in each category was higher when the effort started from a static or walking position than at moderate- or high-intensity running (S1 > S2 > S3; very likely to almost certain). Between-group analyses revealed substantial differences between some playing positions according to initial speed. In S1 and S3, central defenders had the lowest number of accelerations (likely to almost certain), whereas midfielders had the greatest number of high-intensity accelerations in S1 and S2. There were also substantial differences between the other playing positions (possibly to almost certain). Regarding relative and absolute thresholds (>3 m·s-2), the results showed that absolute threshold overestimated the number of high-intensity accelerations compared with the individual relative threshold in S1 and underestimated the results in S2 and S3 (almost certain). The use of an individual relative threshold to measure acceleration demands allows to distinguish between the numbers of accelerations in function of the initial speed and playing positions. In addition, the absolute acceleration threshold could overestimate or underestimate the acceleration demands in young soccer players as a function of the initial speed. Then, the absolute acceleration thresholds should be taken with caution in the assessment of acceleration activities.
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Affiliation(s)
| | | | - Jose Losada
- CEDIFA, Andalusian Football Federation, Seville, Spain
| | | | - Hugo Sánchez
- Fitness Section, Sevilla Football Club, Seville, Spain; and
| | - Moisés De Hoyo
- Department of Physical Education and Sport, University of Seville, Seville, Spain
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Nevado-Garrosa F, Torreblanca-MartÍnez V, Paredes-HernÁndez V, Del Campo-Vecino J, Balsalobre-FernÁndez C. Effects of an eccentric overload and small-side games training in match accelerations and decelerations performance in female under-23 soccer players. J Sports Med Phys Fitness 2021; 61:365-371. [PMID: 33648333 DOI: 10.23736/s0022-4707.20.11232-5] [Citation(s) in RCA: 2] [Impact Index Per Article: 0.7] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/08/2022]
Abstract
BACKGROUND The aims of this study were: 1) to investigate the impacts that an eccentric overload training (EOT) and a small-side game training (SSGT) have on the characteristics of the accelerations (ACC) and decelerations (DCC) of the players in a soccer match; and 2) to determine if EOT and SSGT could affect the ACC and DCC reduction over time in a soccer match. METHODS Twenty-three female soccer players from a Spanish professional club were split into three groups: a small-sided game training group (SGG), an eccentric overload training group (EOG) and a control group (CG). RESULTS The SSG improved the high intensity distance performed (ES [CI]=0.72 [0.22; 1.22]), the number of high intensity actions (ES [CI]=0.65 [0.01; 1.29]), the percentage of repeated high intensity actions (ES [CI]=0.54 [-0.17; 1.25]), the initial velocity of the ACC (ES [CI]=0.55 [-0.08; 1.17]) and the percentage of repeated accelerations (ES [CI]=0.87 [-0.18; 1.91]) with respect to the control group. The EOG obtained better results in distance travelling accelerating (ES [CI]=0.84 [0.09; 1.60]) and decelerating (ES [CI]=0.87 [0.23; 1.51]) above 3 m/s2, maximum ACC (ES [CI]=1.92 [0.90; 2.94]) and DCC (ES [CI]=1.29 [0.44; 2.14]) and the average of maximum ACC (ES [CI]=0.89 [0.23; 1.54]) and DCC (ES [CI]=1.08 [0.62; 1.55]) with respect to the CG. A decrement in the ACC and DCC performance was observed between the first and last 15 minutes of the competition, except for the EOG. CONCLUSIONS The SSG obtained mainly improvements in variables related with efforts repetitions and the capacity of maintaining the ACC and the DCC over time, while improvements in the EOG were related to intensity in the ACC and DCC.
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Affiliation(s)
- Fabio Nevado-Garrosa
- Applied Biomechanics and Sports Technology Research Group, Autonomous University of Madrid, Madrid, Spain
| | | | | | - Juan Del Campo-Vecino
- Applied Biomechanics and Sports Technology Research Group, Autonomous University of Madrid, Madrid, Spain
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Oliva-Lozano JM, Fortes V, Krustrup P, Muyor JM. Acceleration and sprint profiles of professional male football players in relation to playing position. PLoS One 2020; 15:e0236959. [PMID: 32760122 PMCID: PMC7410317 DOI: 10.1371/journal.pone.0236959] [Citation(s) in RCA: 42] [Impact Index Per Article: 10.5] [Reference Citation Analysis] [Abstract] [MESH Headings] [Grants] [Track Full Text] [Download PDF] [Figures] [Journal Information] [Subscribe] [Scholar Register] [Received: 03/18/2020] [Accepted: 07/16/2020] [Indexed: 12/14/2022] Open
Abstract
The study aims were to describe positional differences in the acceleration and sprint profiles of professional football players in match-play, and analyse start speeds required based on the intensity of accelerations and decelerations. This longitudinal study was conducted over thirteen competitive microcycles in a professional football team from LaLiga 123. Data were collected through electronic performance tracking systems. Every player was categorised based on the playing position: central defender (CD), full-back (FB), forward (FW), midfielder (MF), and wide midfielder (WMF). In respect of acceleration profile, positional differences were found for all variables (p < 0.05), except average magnitude of accelerations (ACCAVG, p = 0.56) and decelerations (DECAVG, p = 0.76). The sprint profile also showed positional differences for all variables (p < 0.05), apart from sprint duration (p = 0.07). In addition, although low-intensity accelerations required significantly greater start speeds (Vo) than high-intensity accelerations in WMF (0.4 ± 0.2 km/h; p < 0.05) and FW (0.4 ± 0.2 km/h; p < 0.05), no significant differences (p > 0.05) were found in CD, FB, and MF. However, high-intensity decelerations were performed at significantly higher Vo than low-intensity decelerations in MF (2.65 ± 0.1 km/h; p < 0.05), FW (3.3 ± 0.1 km/h; p < 0.05), FB (3.9 ± 0.4 km/h; p < 0.05), WMF (4.3 ± 0.3 km/h; p < 0.05), and CD (4.1 ± 0.7 km/h; p < 0.05). Therefore, positional differences exist for most variables of the acceleration and sprint profiles. In addition, different Vo were observed between high-intensity and low-intensity accelerations as well as high-intensity and low-intensity decelerations.
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Affiliation(s)
| | | | - Peter Krustrup
- Department of Sports Science and Clinical Biomechanics, Faculty of Health Sciences, University of Southern Denmark, Odense, Denmark
| | - José M. Muyor
- Health Research Centre, University of Almería, Almería, Spain
- Laboratory of Kinesiology, Biomechanics and Ergonomics (KIBIOMER Lab.), Research Central Services, University of Almería, Almería, Spain
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