Forefoot Injuries in Athletes: Integration of the Movement System

Immediate effect of the use of toe separators on dynamic balance and ankle range of motion: a pilot study

BACKGROUND AND OBJECTIVES

Injuries involving ankle stability and range of motion are among the most frequent in athletes and in the general population. In response, this study aimed to assess the immediate effects of toe separators on dynamic stability and ankle range of motion in healthy young individuals.

METHODS

Among the 68 eligible participants, 50 healthy and active subjects completed all trials. The impact of the intervention was evaluated using the Weight Bearing Lunge Test and Y-Test. The control condition performed the tests without toe separators, while the experimental condition performed the tests with toe separators. All participants performed both conditions with a wash-out period of at least 7 days between trials.

RESULTS

Statistical analysis revealed no significant differences in dynamic balance (p > 0.05) and range of motion (p > 0.05) between the two conditions. Additionally, no asymmetries were detected between the lower limbs in both tests (p > 0.05).

CONCLUSIONS

The results of this pilot study indicate that using toe separators does not have an immediate effect on ankle range of motion and dynamic balance in young, healthy individuals. Future research should consider evaluating intervention programs of longer duration and exploring different populations.

Bipedal Static Supination and Dynamic Forefoot Loading Characteristics in Taiwanese College Badminton Players: A Cross-Sectional Study

CONTEXT

Badminton is a unilateral sport that involves repetitive jumping, lunging and quick changes of direction with the lower limb, thus, plantar pressure profiles and foot postural profiles are critical to maintaining balance and coordination.

OBJECTIVE

The purpose of this study was to explore the characteristics of static and dynamic plantar pressure profiles with rearfoot posture in elite and recreational badminton players as well as assess the transitional changes of plantar loads between static and dynamic states.

METHODS

A cross-sectional survey was conducted among 65 college-level elite male badminton players (mean age: 20.2 ± 1.2 years; mean height: 177.4 ± 4.6 cm; mean weight: 72.6 ± 4.6 kg) and 68 recreational badminton players of the same gender (mean age: 19.9 ± 0.8 years; mean height: 170.3 ± 3.9 cm; mean weight: 67.7 ± 3.2 kg). The JC Mat was used to evaluate the arch index (AI), plantar pressure distribution (PPD), centers of gravity, and the characteristics of the footprint. Static foot posture was determined by examining the rearfoot alignment.

RESULTS

Both groups' AI fell within the normal range. The static plantar loads of the elite group were distributed at the bipedal lateral part of longitudinal arches and heels (p < 0.01), while the right foot experienced higher centers of gravity (p < 0.05). The elite group's static rearfoot postural alignment exhibited a higher degree of rearfoot varus than the recreational group (p < 0.05). In addition, the elite group's dynamic plantar loads were mainly exerted at the medial and lateral metatarsals of both feet (p < 0.05). During the transition state, the recreational group's plantar loads were mainly shifted to the bipedal lateral part of metatarsals and heels (p < 0.05), whereas the elite group's bipedal lateral longitudinal arches as well as the medial and lateral heels experienced a reduction in plantar loads (p < 0.01).

CONCLUSION

For elite badminton players, the findings revealed a possible connection among the static supinated foot, centers of gravity tending towards the right foot, and increased forefoot plantar loads in the dynamic state. The finding merits further exploration of the possible links between transitional changes in plantar pressure distribution in both states and related foot injuries resulting from intense competition and regular training in badminton.

Elite Tennis Players Experiencing High-Arched Supination and Cuboids Dropped Foot Syndromes in Daily Normal Gait

Many studies have focused on the plantar pressure characteristics of specific movements and footwork in tennis. However, little research has been conducted for exploring the foot characteristics among tennis professionals' daily habitual paces. This study aims to examine the pressure profiles associated with foot posture and balance abilities of elite tennis players during normal gait to understand how foot loading patterns result from habitual paces that may be derived from intensive tennis training and competition. A cross-sectional comparative study is conducted on 95 male college elite tennis players (mean age: 20.2 ± 1.2 years) and 100 male recreational tennis players (mean age: 19.8 ± 0.9 years). Bipedal plantar pressure distributions (PPDs) associated with arch index (AI) and centers of gravity balance are explored through the plantar pressure device. The foot posture is estimated to determine the rearfoot postural alignment. During the midstance phase of walking with a normal gait, the bipedal AI values of the elite group are significantly lower, indicating that they have high-arched feet. Additionally, the elite group experienced higher PPDs at the lateral regions of their longitudinal arches and heels and relatively lower PPDs at the medial portions of both feet. Rearfoot postural alignment resonance analysis of the PPDs suggests that the elite group experienced foot supination associated with cuboid dropped. Moreover, the right foot bears heavier centers of gravity balance in the present study. The elite tennis players in the study are categorized as having high-arched supination with cuboids dropped when performing daily habitual paces. This finding warrants further investigation into the correlation between possible injuries and daily habitual paces that may result from tennis' intensive training and competition.