Pralong D, Renaud A, Secretan AD, Blanc M, Charmillot N, Mouton E, Wolff H, Tran NT. Nurse-led mind-body relaxation intervention in prison: A multiperspective mixed-method evaluation.
Nurs Outlook 2020;
68:637-646. [PMID:
32631795 DOI:
10.1016/j.outlook.2020.05.005]
[Citation(s) in RCA: 4] [Impact Index Per Article: 1.0] [Reference Citation Analysis] [Abstract] [Key Words] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Received: 12/11/2019] [Revised: 05/15/2020] [Accepted: 05/31/2020] [Indexed: 11/28/2022]
Abstract
BACKGROUND
Mind-body relaxation techniques are complementary or alternative to medication to manage high stress and anxiety levels in prisons.
PURPOSE
To assess the motivation to attend and perceived benefits of a nurse-led group relaxation intervention in prison, investigate the experience of participants, prison officers, and health professionals, and identify improvements.
METHOD
Exploratory study was conducted in a post-trial facility in Switzerland using a multiperspective convergent parallel mixed method drawing from participatory action research principles.
FINDINGS
Reasons for attendance included back problems, mental tension, physical fitness, relaxation, and sleep problems. Perceived benefits comprised autonomy in self-practice, decreased physical tensions and anxiety, and improvement of sleep and physical fitness. Qualitative findings converged highlighting the importance of body-centering, relaxation as an alternative to medication, negative representations about relaxation sessions (useless, effeminate), and recommendations for improvement, including audio-visual support for self-practice.
DISCUSSION
Long-standing mind-body relaxation interventions led by nurses in groups may offer participants a beneficial and operationally feasible complement to stress management in prisons.
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