Acute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletes

Comparison of bilateral isokinetic and isometric strength differences in elite young male and female taekwondo athletes

Definition of strength imbalance between legs and muscles does not only play a decisive role for higher performance but also prevents sport injury. The purpose of this study was to determine bilateral differences on isokinetic and isometric strength of knee extensor and flexor muscles in male and female elite young taekwondo athletes. Ten male (age: 19.40±0.84 years) and female (age: 18.24±1.42 years) taekwondo athletes of the Turkish national team between 17–20-year of age participated in the study. Concentric peak torque of hamstring (H) and quadriceps (Q) of the dominant (D) and nondominant leg (ND) was evaluated using isokinetic machine (Cybex Humac Norm) at 60° and 180°/sec. Isometric peak torque of both legs was determined at 60°. Significant differences were found between genders (P<0.05). Concentric and isometric knee strength was significantly greater in male than that of female (P< 0.05). Although no significant bilateral strength difference was found in both sexes in concentric and isometric strength (P>0.05), and isometric H strength was in favor of the dominant leg 15% for men athletes and 11% for women. H/Q ratio was similar between gender and legs. The study revealed no bilateral knee strength asymmetry in both male and female taekwondo athletes. However, male had 20%–30% higher isometric and concentric knee extensor and flexor strength than female in both legs.