How Do Movement Patterns in Weightlifting (Clean) Change When Using Lighter or Heavier Barbell Loads?-A Comparison of Two Principal Component Analysis-Based Approaches to Studying Technique

Differences in muscle synergies between skilled and unskilled athletes in power clean exercise at various loads

The purpose of this study was to determine the differences in muscle synergy between skilled and unskilled participants using various loading conditions for power clean. Nineteen participants (ten skilled and nine unskilled) performed power clean at 60-90% one repetition maximum (1RM), while measured 12 muscles across the entire body. The vertical impulse was calculated for the unweighting associated with the double-knee bend (DKB) manoeuvre in power clean. Muscle synergies were extracted using non-negative matrix factorization. The weighting of muscle synergies was subsequently compared between the two groups for all loads, and confidence intervals were calculated. The number of muscle synergies in both groups was three, and the functions of all muscle synergies were similar. Muscle synergy 1 involved the first pull, muscle synergy 2 involved the transition and the second pull, and muscle synergy 3 involved DKB. No significant difference in either muscle synergy was observed at 60-80% 1RM weight, while the 90% 1RM showed significantly active in the ankle plantar flexor and knee extensor muscles for muscle synergy 3, which involved DKB only in the skilled group. This indicates that increased joint stiffness during DKB may minimize unweighting. Unskilled individuals may acquire such muscle synergies to lift greater weights.

Quantitative downhill skiing technique analysis according to ski instruction curricula: A proof-of-concept study applying principal component analysis on wearable sensor data

Downhill skiing technique represents the complex coordinative movement patterns needed to control skiing motion. While scientific understanding of skiing technique is still incomplete, not least due to challenges in objectively measuring it, practitioners such as ski instructors have developed sophisticated and comprehensive descriptions of skiing technique. The current paper describes a 3-step proof-of-concept study introducing a technology platform for quantifying skiing technique that utilizes the practitioners' expert knowledge. The approach utilizes an inertial measurement unit system (Xsens™) and presents a motion analysis algorithm based on the Principal Movement (PM) concept. In step 1, certified ski instructors skied specified technique elements according to technique variations described in ski instruction curricula. The obtained data was used to establish a PM-coordinate system for skiing movements. In step 2, the techniques parallel and carving turns were compared. Step 3 presents a case study where the technique analysis methodology is applied to advise an individual skier on potential technique improvements. All objectives of the study were met, proving the suitability of the proposed technology for scientific and applied technique evaluations of downhill skiing. The underlying conceptual approach - utilizing expert knowledge and skills to generate tailored variability in motion data (step 1) that then dominate the orientation of the PMs, which, in turn, can serve as measures for technique elements of interest - could be applied in many other sports or for other applications in human movement analyses.

Sex-Specific Hip Movement Is Correlated With Pelvis and Upper Body Rotation During Running

There is a sex bias for common overuse running injuries that are associated with sex-specific hip kinematics. Gait retraining programs aimed at altering hip kinematics may be more efficient if they incorporated an understanding of how hip kinematics are correlated with the movement of the remaining body segments. We applied a principal component analysis to structure the whole-body running kinematics of 23 runners (12 ♀) into k = 12 principal movements (PM_k), describing correlated patterns of upper and lower body movements. We compared the time-dependent movement amplitudes with respect to each PM_k between males and females using a waveform analysis and interpreted our findings according to stick figure animations. The movement amplitudes of two PMs (PM₆ and PM₈) showed statistically significant effects of "sex," which were independent of running speed. According to PM₈, females showed more hip adduction, which correlated with increased transverse rotation of the pelvis and upper body compared to men. We propose that increased hip adduction and upper body rotation in female runners may be a strategy to compensate for a less efficient arm and upper body swing compared to men. Gait interventions aimed at reducing hip adduction and running-related injuries in female runners should consider instructions for both upper and lower body to maximize training efficacy.