Motivating young adults to connect with nature for stress relief: A study in Taiwan during the COVID-19 pandemic

Bedtime procrastination related to loneliness among Chinese university students during post-pandemic period: a moderated chain mediation model

BACKGROUND

This study examined the relationship between loneliness and bedtime procrastination among Chinese university students, the mediating effects of COVID-19 risk perception and self-regulatory fatigue, and connectedness to nature's protective role, post pandemic.

METHODS

We recruited 855 students to complete the Loneliness, Perceived Risk of COVID-19 Pandemic, Self-Regulatory Fatigue, Bedtime Procrastination, and Connectedness to Nature Scales. Data for descriptive statistics, correlation analysis, and moderated chain mediation effects were analyzed using SPSS 24.0 and process 3.5 macros.

RESULTS

Loneliness positively correlated with bedtime procrastination, COVID-19 risk perception mediated the impact of loneliness on bedtime procrastination, self-regulatory fatigue mediated the effect of loneliness on bedtime procrastination, and COVID-19 risk perception and self-regulatory fatigue mediated the effect between loneliness and bedtime procrastination. Furthermore, connectedness to nature mediated the impact of COVID-19 risk perception on self-regulatory fatigue.

CONCLUSIONS

The results indicate the effects and potential mechanisms of loneliness on bedtime procrastination after the relaxation of the pandemic prevention and control policy in China from the perspective of self-regulatory resources and provide insights into improving university students' sleep routine and mental health post pandemic.

Media experiences during the Ukraine war and their relationships with distress, anxiety, and resilience

This study investigates the relationships between perceiving media as a positive or negative influence (both news media and fictional media) during the war in Ukraine in 2022 and anxiety, distress, and resilience. Corroborating existing research, our study (N = 393, 47.3% male) showed that there was a clear relationship between the perceived negative impact of both news and fictional media during the war and increased symptoms of anxiety (b = .09, SE = 0.04, p = .024; b = 0.16, SE = 0.04, p < .001, respectively) and distress (b = 0.08, SE = 0.04, p = .047; b = 0.17, SE = 0.04, p < .001, respectively) as well as lowered psychological resilience (b = -0.10, SE = 0.05, p = .047; b = -0.15, SE = 0.06, p = .009, respectively). The study is the first to demonstrate this association for fictional media. Contrary to expectations, however, the perception of a positive impact of both news and fiction was not associated with decreased symptoms of anxiety and distress or higher resilience.