Consistent Hand Dynamics Are Achieved by Controlling Variabilities Among Joint Movements During Fastball Pitching

Inter- and intra-athlete technique variability of conventional new ball swing bowling in elite and pre-elite Australian male fast bowlers

This study aimed to investigate inter- and intra-athlete technique variability in pre-elite and elite Australian fast bowlers delivering new ball conventional swing bowling. Ball grip angle and pelvis, torso, shoulder, elbow, wrist, upper arm, forearm, and hand kinematics were investigated at the point of ball release for inswing and outswing deliveries. Descriptive evaluations of group and individual data and k-means cluster analyses were used to assess inter- and intra-bowler technique variability. Inter-athlete technique and ball grip variability were identified, demonstrating that skilled bowlers use individualised strategies to generate swing. Functional movement variability was demonstrated by intra-athlete variability in successful swing bowling trials. Bowlers demonstrated stable technique parameters in large proximal body segments of the pelvis and torso, providing a level of repeatability to their bowling action. Greater variation was observed in bowling arm kinematics, allowing athletes to manipulate the finger and ball position to achieve the desired seam orientation at the point of ball release. This study demonstrates that skilled bowlers use individualised techniques and grips to generate swing and employ technique variations in successive deliveries. Coaches should employ individualised training strategies and use constraints-led approaches in training environments to encourage bowlers to seek adaptive movement solutions to generate swing.

Kinetic and kinematic comparisons in high school pitchers with low and high pitch location consistency

BACKGROUND

Although ball velocity has often been associated with increased kinetics at the upper extremity and risk of injury in youth and adolescent pitchers, it is unclear if the performance metric pitch location consistency has any positive or negative associations with pitching kinetics.

METHODS

High school pitchers (n = 59) pitched 8-12 fastballs using 3D motion capture (480 Hz). Pitchers were divided into high-consistency (HiCon) and low-consistency (LoCon) groups based on the absolute center deviation of each pitcher's pitch to the center of the pitcher's mean pitch location. Ninety-five percent confidence ellipses with major and minor radii were constructed, and kinematics and kinetics were compared between groups.

RESULTS

Compared with LoCon pitchers, HiCon pitchers had decreased lead hip flexion at elbow extension (40° ± 12° vs. 52° ± 13°, respectively, P = .008), and at foot contact, decreased back hip extension (-1° ± 10° vs. -10° ± 13°, respectively, P = .038) and increased back hip internal rotation (9° ± 15° vs. -2° ± 15°, respectively, P = .043). LoCon pitchers achieved maximum lead hip flexion earlier in the pitch (61.3% ± 23.2% vs. 75.8% ± 15.1%, respectively, P = .039). A multiregression model predicted 0.49 of variance in pitch location consistency using kinematic inputs.

DISCUSSSION AND CONCLUSION

Pitchers who differ in pitch location consistency outcomes do not appear to demonstrate physiologically unsafe kinematics. High school pitchers who strive for improved pitch consistency can consider adjusting parameters of hip kinematics during early portions of the pitch.

Kinematic and kinetic findings in high vs. low consistency professional baseball pitchers

While the performance metric ball velocity has often been associated with increased kinetics at the upper extremity and risk of injury in baseball pitchers, it is unclear if the performance metric pitch location consistency has any positive/negative associations with pitching kinetics. Professional pitchers subdivided into high(Hcon) and low(Lcon) consistency groups were instructed to throw 8-12 fastballs while assessed with motion-capture technology(480 Hz). To further assess pitching consistency, 95% confidence ellipses with comparisons of major and minor radii were conducted with an external comparison to a cohort of high school pitchers. Lastly, kinematic and kinetic values were compared between Hcon and Lcon professional pitchers. Professional baseball pitchers(n = 338) had consistency in pitch location comparable to high school pitchers(n = 59) (22.0 ± 6.7 vs. 23.2 ± 7.5% grid width respectively, p-value = 0.21). Hcon professional pitchers(n = 91) compared to Lcon pitchers(n = 98) had a smaller major radius(15.2 ± 3.0 vs. 26.3 ± 5.9 respectively, p-value<0.001) and a smaller minor radius(9.4 ± 1.9 vs. 16.1 ± 4.4 respectively, p-value<0.001) in the 95% confidence ellipses. Hcon pitchers compared to Lcon pitchers had increased arm slot(59.7 ± 13.5 vs. 54.7 ± 12.4° respectfully, p-value = 0.009), trunk tilt(-33.4 ± 9.1 vs. -37.2 ± 8.9° respectfully, p-value = 0.004), and trunk lateral flexion(-27.1 ± 9.3 vs. -31.8 ± 9.0° respectfully, p-value<0.001) at ball release. These pitchers also had lower shoulder(112.4 ± 15.9 vs. 118.3 ± 15.1% BW respectfully, p-value = 0.001) and elbow distraction forces(110.5 ± 17 vs. 117.0 ± 15.2% BW respectfully, p-value = 0.006) during arm deceleration. Professional pitchers who approach a sidearm style of pitching, typically involving less contralateral trunk tilt, may achieve higher consistency in their throws while also experiencing diminished peak distractive forces at the elbow and shoulder.