Grounding the Body Improves Sleep Quality in Patients with Mild Alzheimer’s Disease: A Pilot Study

Practical applications of grounding to support health

An ever expanding body of research over the past several decades suggest that directly touching the earth, a practice known as grounding, puts the body into a healing state. The natural universe conducts an energy current known as a direct current (DC). This DC circuit of energy flows through everything on our planet, including plants, animals, human beings, and the surface of our entire globe, creating a global electrical circuit. DC energy is also what the living human body uses to function, as everything from the beating of our heart to the movement of our muscles to our brain's ability to think operates using DC energy. The earth's DC energy flows continuously across the earth's crust, and anything conductive that touches the earth becomes part of this natural circuit. Our human bodies, which are highly conductive, join this global electrical circuit whenever we make direct contact with the earth, a practice known as grounding. Medical studies are revealing that by becoming a part of the global electrical circuit, through grounding, the human body enters a profound healing state. As our understanding of the health benefits of grounding continue to deepen, we can begin to use grounding as an intentional healing tool in clinical medicine. Grounding may play a role in not only improving the body's natural ability to function, but may also play a role in the healing of disease and the prevention of disease development in the first place. Studies so far suggest that becoming a part of the earth's global DC circuit enhances our conductive health, which has far reaching implications to all our organ systems that utilize DC energy and conductivity to work, including but not limited to: our central and peripheral nervous system, our musculoskeletal system, and our cardiovascular system. Further research into the healing properties of grounding will help clinicians tailor suggestions for specific health issues, and will help us understand the role of our body's conductivity in the presence of our global electrical circuit.

Illnesses in technologically advanced societies due to lack of grounding (earthing)

The research on grounding or earthing summarized here is providing valuable clues about why chronic and autoimmune diseases are rampant, simple and reliable help for those with these health issues, and promising paths forward. During the period when this research was getting started, approximately 2000 to the present, scientists from around the world were establishing connections between inflammation and virtually all chronic diseases (Table 1) using the c-reactive protein assay developed by Ridker and his colleagues at Harvard Medical School. This article reviews Earthing, a safe therapy that optimizes (balances) each person's unique physiological functions; and that provides relief from the major diseases of the aging population; and that may slow the aging process itself. This statement is made because of the recognition that cumulative damage by reactive oxygen species (ROS), sometimes referred to as free radicals, is one of the most widely studied theories of the cause of aging. Because the continuous semiconducting fabric of the body reaches into every part of the body, including the interiors of all cells and their nuclei, mobile electrons in the grounded or earthed person are thought to be capable of rapidly neutralizing ROS produced by oxidative metabolism taking place in every cell and tissue.