Monitoring of Eccentric Hamstring Strength and Eccentric Derived Strength Ratios in Judokas from a Single Weight Category

Determining the optimal areas of effort in terms of force and force-velocity based on the functional state of the neuromuscular system in the training of elite female judokas

Background

The evaluation of the functional state of the neuromuscular system (NMS) in elite female judokas according to the muscular activity indices is influenced by the force (F) and force-velocity (F-V) efforts. The implementation of the individual correction plan in the elite female judokas' process of instruction and training must be based on the accurate determination of the force and force-velocity effort areas throughout the training and competitive periods.

Methods

The research involved 44 elite female judokas, divided in to two experimental groups (A, C) and two control groups (B, D). To diagnose the NMS, 21 elite female judokas were evaluated, belonging to different classification categories, divided into three groups: group I-category I (Cat. I), group II-candidates for Masters of Sports (CMS) and group III-Masters of Sports (MS).The evaluation of NMS was performed at the end of each two-week cycle, using 3 tests: Tmax-time to reach the maximum muscle contraction, (msec); Fy -examination of elasticity indices in different muscles, (Hz); J-explosive muscular strength, (kg/s). Measurements were made for six muscle groups and 9 indices of fitness tests: 5 force tests (F) and 4 force-velocity tests (F-V). The research was carried out during 24 cycles, each one lasting two weeks: 12 training cycles and 12 competitive ones. Each cycle lasted two weeks. During the research, the model plan of training for F and F-V was used, determining the optimal areas of F and F-V training efforts in the preparation and competitive periods. In the experimental groups (A and C), according to the data of judokas' NMS functional state evaluation, the individual correction of the F and F-V efforts was performed every two weeks. As for the control groups (B, D), traditional methods of training were used.

Results

The NMS evaluation of the female judokas was made every two weeks and the level of correlation of Tmax, Fy and J indices was determined. The value of the Fy index at F effort is 32% in group I, 30% - in group II, 27% - in group III, 28-30% at the effort of F-V. The total number of corrections in group A: 79 negative corrections and 59 positive corrections, while in group C: 65 negative corrections and 89 positive ones. Within the F-V effort, the number of effort corrections in group A was: 68 negative corrections and 92 positive; in group C - 81 positive and 78 negative corrections. The female judokas' results in the final stage of EG-A were significantly improved in F indices by 52.15%, F-V by 6.22% and 6.18%. In the EG-C, the F increased considerably by 7.52%, F-V by 5.67% and 7.20%. These results characterize the level of physical training.

Conclusion

The functional state of the NMS in elite judokas, determined according to the temporal indices of reaching the maximal muscular contraction, the muscle explosive strength and the muscles elasticity, is subjected to dynamics under the influence of force effort and force-velocity effort.

Diagnostics of tissue involved injury occurrence of top-level judokas during the competition: suggestion for prevention

Background

Judo, as a high-intensity contact sport, may lead to the occurrence of injuries, especially in competitions. This work aims to assess the likelihood of soft and hard tissue injuries in top-level judokas during competition with defining factors that determine the probability of injury occurrence.

Methods

The injuries that occurred in 123 official international competitions from 2005-2019 were recorded by the European Judo Union (EJU) Medical Commission as a survey that was a part of the EJU Injury Registration form with internal consistency shown by a Crombach Alpha of 0.69. This survey data identified factors such as: sex, anatomical localisation of injury, type of injury, tissue involved and mechanisms of the injury. A total of 650 tissue injuries were reported correctly in terms of tissue injury definition.

Results

The most frequent soft tissue injury (STI) reported was a ligament STI (48.15%), closely followed by skin STI (12.15%) and muscles STI (11.38%). In turn, the most frequent hard tissue injury occurred in bones (8.56%). The highest rates of injuries occurred during the fight in the standing position (78%). Injuries in the standing position mainly occurred while executing a throw (25.85%) and followed by the attempt to throw, i.e., the action of reaching the throwing position (22.30%), grip fighting (15.07%), and during falls (14.77%). Opposite to this, fight in groundwork reached only 18.30% soft and hard tissue injuries combined. The ongoing registration of injuries during judo combat and training and the early diagnosis of risk factors for injuries are the basis for the development of effective strategies for injury prevention and further treatment.