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Gogga P, Szałajda M, Janczy A. Green tea and obesity: Effects of catechins on the
energetic metabolism. POSTEP HIG MED DOSW 2021. [DOI: 10.5604/01.3001.0014.8498] [Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/13/2022] Open
Abstract
Obesity is a metabolic disease which has now reached epidemic proportions, becoming a major
health, social, and economic problem worldwide. Untreated obesity is associated with decreased
quality of life and is a significant risk factor for the development of other serious health problems,
such as diabetes and cardiovascular diseases. For this reason, new approaches to prevent
excess body mass and to support its reduction if necessary are being examined. Catechins extracted
from green tea – especially epigallocatechin gallate (EGCG) – are one of the most widely
investigated biologically active substances. In addition to the antioxidant, anti-inflammatory,
and anticarcinogenic properties of the catechins, they also exhibit a role in maintaining normal
fat mass and body mass. There are numerous research studies showing that regular green tea
consumption is associated with lower body mass, BMI, and waist circumference. In vitro and
animal experiments confirm beneficial effects of catechins on the energetic metabolism. These
compounds lower lipid and carbohydrates absorption in the intestine. Additionally, they affect
the energetic metabolism, lowering the rate of lipogenesis and adipogenesis, while stimulating
lipolysis and fatty acid oxidation, and increasing energy expenditure. Moreover, it has been established that green tea catechins have an effect on the glucose uptake in the insulin-dependent
manner – by GLUT4. The aim of the following paper was to review and summarize the literature
data concerning the role of green tea catechins in the prevention and treatment of obesity.
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Affiliation(s)
- Patrycja Gogga
- Zakład Biochemii Żywienia, Wydział Nauk o Zdrowiu z Instytutem Medycyny Morskiej i Tropikalnej, Gdański Uniwersytet Medyczny
| | - Monika Szałajda
- Zakład Biochemii Żywienia, Wydział Nauk o Zdrowiu z Instytutem Medycyny Morskiej i Tropikalnej, Gdański Uniwersytet Medyczny
| | - Agata Janczy
- Zakład Biochemii Żywienia, Wydział Nauk o Zdrowiu z Instytutem Medycyny Morskiej i Tropikalnej, Gdański Uniwersytet Medyczny
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