The effect of extensible and non-extensible lumbar belts on trunk muscle activity and lumbar stiffness in subjects with and without low-back pain

BACKGROUND

Lumbar belts have been shown to increase lumbar stiffness, but it is unclear if this is associated with trunk muscle co-contraction, which would increase the compression on the spine. It has been hypothesized that lumbar belts increase lumbar stiffness by increasing intra-abdominal pressure, which would increase spinal stability without increasing the compressive load on the spine.

METHODS

Trunk muscle activity and lumbar stiffness and damping were measured in healthy and low-back pain subjects during three conditions: no lumbar belt; wearing an extensible lumbar belt; wearing a non-extensible lumbar belt. Muscle activity was measured while subjects performed controlled forward and backward 20° trunk sways. Lumbar stiffness and damping were measured by applying random continuous perturbation to the chest.

FINDINGS

External oblique activity was decreased when wearing either lumbar belt during all phases of movement, while rectus abdominis and iliocostalis activity were decreased during the phase of movement where the muscles were maximally active while wearing either belt. Trunk stiffness was greatly increased by wearing either belt. There were no consistent differences in either lumbar stiffness or muscle activity between the two belts. Wearing a lumbar belt had little to no effect on damping. There were no group differences in any of the measures between healthy and low-back pain populations.

INTERPRETATION

The findings are consistent with the hypothesis that lumbar belts can increase spinal stability by increasing intra-abdominal pressure, without any increase in the compressive load on the spine. The findings can also be generalized, for the first time, to subjects with low-back pain.

Comparison of the effects of stability exercise and balance exercise on muscle activity in female patients with chronic low back pain

Stability exercise (SE) and balance exercise (BE) are generally-applied clinical interventions for back pain. For a proper clinical application, it is necessary to characterize and compare the effects of SE and BE on low back pain (LBP). The purpose of this study was to compare the effects of SE and BE on the activity of trunk muscles in women with chronic LBP. Women with chronic LBP (n=30) who volunteered for this study were randomly divided into two exercise groups of 15 participants. We obtained pre- and postintervention data through application of the visual analogue scale (VAS), Oswestry Disability Index (ODI), and electromyography (EMG). While post-intervention EMG showed decreased activity of the external oblique (EO) in the SE group, the EMG results in the BE group showed increased EO activity (P<0.05). Both groups had increased muscle activity of the erector spinae (P<0.05). Both groups showed significant reductions on the VAS and ODI (P<0.05). Both SE and BE were effective in reducing pain in the study participants. The decrease in EO muscle activity in the SE group seems to be due to the SE inducing cocontraction and distributing the role of the EO to other muscles. In contrast, EO muscle activity was increased in the BE group. It appears that the EO is important in maintaining the center of gravity and base of support during BE. The role of EO seems to maintain trunk stability as it increases muscle activity of EO.

Alterations in trunk bending stiffness following changes in stability and equilibrium demands of a load holding task

The contribution of the trunk neuromuscular system (TNS) to spine stability has been shown in earlier studies by characterizing changes in antagonistic activity of trunk muscles following alterations in stability demands of a task. Whether and/or how much such changes in the response of TNS to alteration in stability demand of the task alter spinal stiffness remains unclear. To address this research gap, a repeated measure study was conducted on twenty gender-balanced asymptomatic individuals to evaluate changes in trunk bending stiffness throughout the lumbar spine's range of flexion following alterations in both stability and equilibrium demands of a load holding task. Trunk bending stiffness was determined using trunk stiffness tests in upright posture on a rigid metal frame under different equilibrium and stability demands on the lower back. Increasing the stability demand by increasing the height of lifted load ∼30 cm only increased trunk bending stiffness (∼39%) over the lower range of lumbar flexion and under the low equilibrium demand condition. Similarly, increasing the equilibrium demand of the task by increasing the weight of lifted load by 3.5 kg only increased trunk bending stiffness (55%) over the low range of lumbar flexion and under the low stability demand condition. Our results suggest a non-linear relationship between changes in stability and equilibrium demands of a task and the contribution of TNS to trunk bending stiffness. Specifically, alterations in TNS response to changes in stability and equilibrium demand of a given task will increase stiffness of the trunk only if the background stiffness is low.

Effect of exhalation exercise on trunk muscle activity and oswestry disability index of patients with chronic low back pain

[Purpose] This study investigated the effect of exhalation exercises on trunk muscle activity and Oswestry Disability Index by inducing trunk muscle activity through increasing intra-abdominal pressure and activating muscles, contributing to spinal stability. [Subjects and Methods] This intervention program included 20 male patients with chronic low back pain. A total of 10 subjects each were randomly assigned to an exhalation exercise group as the experimental group and a spinal stabilization exercise group as the control group. [Results] There were significant differences in the activities of the rectus abdominis, transverse abdominis, external oblique abdominal, and erector spinae muscles as well as in the Oswestry Disability Index within the experimental group. There were meaningful differences in the activities of the rectus abdominis, external oblique abdominal, and erector spinae muscles and in the Oswestry Disability Index within the control group. In addition, there was a meaningful intergroup difference in transverse abdominis muscle activity alone and in the Oswestry Disability Index. [Conclusion] The breathing exercise effectively increased muscle activity by training gross and fine motor muscles in the trunk. Moreover, it was verified as a very important element for strengthening body stability because it both released and prevented low back pain.

Comparative analysis of trunk muscle activities in climbing of during upright climbing at different inclination angles

[Purpose] This study was performed to provide evidence for the therapeutic exercise approach through a compative analysis of muscle activities according to climbing wall inclination. [Subjects and Methods] Twentyfour healthy adult subjects without climbing experience performed static exercises at a therapeutic climbing at with various inclination angles (0°, 10°, 20°), and the activities of the trunk muscles (rectus abdominis, obliquus externus abdominis, obliquus internus abdominis, erector spinae) were measured using surface electromyography (EMG) for 7 seconds. [Results] Significant differences were found between the inclination angles of 10° and 0°, as well as 20° in the rectus abdominis, obliquus internus abdominis, right obliquus externus abdominis, and right erector spinae. [Conclusion] Based on measurements of trunk muscle activity in a static climbing standing position at different angles, significant changes in muscle activity appear to be induced at 10 degrees. Therefore, the results appear to provide clinically relevant evidence.

Effects of restrictive clothing on lumbar range of motion and trunk muscle activity in young adult worker manual material handling

The objective of this study was to examine the effect of wearing restrictive trousers on lumbar spine movement, trunk muscle activity and low back discomfort (LBD) in simulations of manual material handling (MMH) tasks. Twenty-eight young adults participated in the study performing box lifting, liquid container handling while squatting, and forward reaching while sitting on a task chair when wearing tight pants (sizes too small for the wearer) vs. fit pants (correct size according to anthropometry). Each task was repeated three times and video recordings were used as a basis for measuring lumbar range of motion (LRoM). The response was normalized in terms on baseline hip mobility. Trunk muscle activity of rectus abdominis (RA) and erector spinae (ES) muscles were also measured in each trial and normalized. At the close of each trial, participants rated LBD using a visual analog scale. Results revealed significant effects of both pants and task types on the normalized LRoM, trunk muscle activity and subjective ratings of LBD. The LRoM was higher and trunk muscle (ES) activity was lower for participants when wearing tight pants, as compared to fit pants. Discomfort ratings were significantly higher for tight pants than fit. These results provide guidance for recommendations on work clothing fit in specific types of MMH activities in order to reduce the potential of low-back pain among younger workers in industrial companies.