Summerbell CD, Watts C, Higgins JP, Garrow JS. Randomised controlled trial of novel, simple, and well supervised weight reducing diets in outpatients.
BMJ (CLINICAL RESEARCH ED.) 1998;
317:1487-9. [PMID:
9831574 PMCID:
PMC28728 DOI:
10.1136/bmj.317.7171.1487]
[Citation(s) in RCA: 77] [Impact Index Per Article: 3.0] [Reference Citation Analysis] [Abstract] [MESH Headings] [Track Full Text] [Subscribe] [Scholar Register] [Accepted: 08/27/1998] [Indexed: 11/04/2022]
Abstract
OBJECTIVES
To investigate the contribution of novelty and simplicity to compliance with a low energy diet among obese outpatients.
DESIGN
Three arm randomised trial for 16 weeks.
SETTING
NHS hospital obesity clinic.
SUBJECTS
45 patients aged over 17 years with a body mass index >27 who were not diabetic, pregnant, or lactating.
INTERVENTIONS
Conventional 3.4 MJ diet (control), isoenergetic novel diet of milk only, or milk plus one designated food daily. Follow up visit every 4 weeks.
MAIN OUTCOME MEASURE
Weight loss.
RESULTS
Mean weight loss (kg) after 16 weeks on control, milk only, and milk plus diets was 1.7 (95% confidence interval 0.3 to 3.7), 9.4 (5.9 to 12.9), and 7.0 (2.7 to 11.3) respectively. Weight loss on the novel diets was significantly greater than on the control diet.
CONCLUSIONS
Dietary treatment can achieve as much weight loss in obese outpatients over 16 weeks as has been reported for the most successful drug treatment, but compliance with the prescribed diet is poor unless the diet is novel and simple.
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