Diet quality before or during pregnancy and the relationship with pregnancy and birth outcomes: the Australian Longitudinal Study on Women's Health

Before the beginning: nutrition and lifestyle in the preconception period and its importance for future health

A woman who is healthy at the time of conception is more likely to have a successful pregnancy and a healthy child. We reviewed published evidence and present new data from low-income, middle-income, and high-income countries on the timing and importance of preconception health for subsequent maternal and child health. We describe the extent to which pregnancy is planned, and whether planning is linked to preconception health behaviours. Observational studies show strong links between health before pregnancy and maternal and child health outcomes, with consequences that can extend across generations, but awareness of these links is not widespread. Poor nutrition and obesity are rife among women of reproductive age, and differences between high-income and low-income countries have become less distinct, with typical diets falling far short of nutritional recommendations in both settings and especially among adolescents. Several studies show that micronutrient supplementation starting in pregnancy can correct important maternal nutrient deficiencies, but effects on child health outcomes are disappointing. Other interventions to improve diet during pregnancy have had little effect on maternal and newborn health outcomes. Comparatively few interventions have been made for preconception diet and lifestyle. Improvements in the measurement of pregnancy planning have quantified the degree of pregnancy planning and suggest that it is more common than previously recognised. Planning for pregnancy is associated with a mixed pattern of health behaviours before conception. We propose novel definitions of the preconception period relating to embryo development and actions at individual or population level. A sharper focus on intervention before conception is needed to improve maternal and child health and reduce the growing burden of non-communicable diseases. Alongside continued efforts to reduce smoking, alcohol consumption, and obesity in the population, we call for heightened awareness of preconception health, particularly regarding diet and nutrition. Importantly, health professionals should be alerted to ways of identifying women who are planning a pregnancy.

Dietary Supplement Use during Preconception: The Australian Longitudinal Study on Women's Health

Worldwide, dietary supplement use among reproductive aged women is becoming increasingly common. The aim of this study was to investigate dietary supplement use among Australian women during preconception. Self-reported data were collected prospectively for the Australian Longitudinal Study on Women’s Health (ALSWH). The sample included 485 women aged 31–36 years, with supplement data, classified as preconception when completing Survey 5 of the ALSWH in 2009. Frequency and contingency tables were calculated and Pearson’s chi-square test for associations between demographic variables and supplementation status was performed. Sixty-three per cent of women were taking at least one dietary supplement during preconception. Multiple-micronutrient supplements were the most commonly reported supplement (44%). Supplements containing folic acid and iodine were reported by 51% and 37% of preconception women, respectively. Folic acid (13%), omega-3 fatty acids (11%), vitamin C (7%), B vitamins (4%), iron (3%), and calcium (3%) were the most common single nutrients supplemented during preconception. Women trying to conceive, with no previous children, and born outside Australia were more likely to take dietary supplements. In Australia, dietary supplement use during preconception is relatively high. However, supplementation of recommended nutrients, including folic acid and iodine, could be improved.