Calf muscle-tendon properties and postural balance in old age

Effects of early-stage aging on locomotor dynamics and hindlimb muscle force production in the rat

Attenuation of locomotor function is common in many species of animals as they age. Dysfunctions may emerge from a constellation of age-related impairments, including increased joint stiffness, reduced ability to repair muscle tissue, and decreasing fine motor control capabilities. Any or all of these factors may contribute to gait abnormalities and substantially limit an animal's speed and mobility. In this study we examined the effects of aging on whole-animal locomotor performance and hindlimb muscle mechanics in young adult rats aged 6–8 months and ‘early aged’ 24-month-old rats (Rattus norvegicus, Fischer 344 × Brown Norway crosses). Analyses of gaits and kinematics demonstrated that aged rats moved significantly more slowly, sustained longer hindlimb support durations, moved with a greater proportion of asymmetrical gaits, were more plantigrade, and moved with a more kyphotic spinal posture than the young rats. Additionally, the external mechanical energy profiles of the aged animals were variable across trials, whereas the younger rats moved predominantly with bouncing mechanics. In situ analyses of the ankle extensor/plantar flexor muscle group (soleus, plantaris, and medial and lateral gastrocnemii) revealed reduced maximum force generation with aging, despite minimal changes in muscle mass. The weakened muscles were implicated in the degradation of hindfoot posture, as well as variability in center-of-mass mechanics. These results demonstrate that the early stages of aging have consequences for whole-body performance, even before age-related loss of muscle mass begins.

Strong tendon repair using SLLS technique for traumatic disruption of tibialis anterior tendon and extensor hallucis longus tendon to enable early rehabilitation after surgery

Level of Evidence: V, Expert Opinion

Skeletal muscle properties in rheumatoid arthritis patients

PURPOSE

Disability in patients with rheumatoid arthritis (RA) is a multifactorial process involving various unaccounted factors. Loss of lean body mass plays an important role in impaired physical function, and exercise studies in RA have shown promising results in restoring muscle mass, strength, and function. However, no comprehensive assessment of the muscle characteristics has been undertaken to determine whether qualitative changes in muscle also contribute to RA disability. This study explores the physiological muscle properties of a community-based population with stable RA.

METHODS

Vastus lateralis (VL) force and physiological cross-sectional area (PCSA), voluntary muscle activation capacity, and contractile properties were assessed in 23 patients with stable RA (age = 60 ± 2 yr (mean ± SEM); 16 women) and age- and sex-matched healthy controls (age = 60 ± 3 yr). Measurements with EMG were obtained during maximal isometric knee extension contractions, with resting and superimposed electrical stimulations. Concentric knee extension contractions were also assessed. Pennation angle and VL volume were measured with ultrasound to determine fiber fascicle length and PCSA. Muscle-specific force was calculated (VL force/VL PCSA). Body composition using dual-energy x-ray absorptiometry and objective physical function were also measured.

RESULTS

The patients displayed typical features of RA with reduced physical function (P = 0.001-0.09), a trend toward lower appendicular lean mass (P = 0.09) and increased total body fat (P < 0.05) relative to controls. However, there were no differences in specific force, contractile properties, voluntary activation capacity, and contraction velocity (P = 0.41-0.99). VL PCSA was reduced (P < 0.05) with minor architectural changes in patients with RA.

CONCLUSIONS

Physiological properties of muscle that determine specific force are not compromised in patients with stable RA despite deficits in physical function.

Sarcopenia: an undiagnosed condition in older adults. Current consensus definition: prevalence, etiology, and consequences. International working group on sarcopenia

Sarcopenia, the age-associated loss of skeletal muscle mass and function, has considerable societal consequences for the development of frailty, disability, and health care planning. A group of geriatricians and scientists from academia and industry met in Rome, Italy, on November 18, 2009, to arrive at a consensus definition of sarcopenia. The current consensus definition was approved unanimously by the meeting participants and is as follows: Sarcopenia is defined as the age-associated loss of skeletal muscle mass and function. The causes of sarcopenia are multifactorial and can include disuse, altered endocrine function, chronic diseases, inflammation, insulin resistance, and nutritional deficiencies. Although cachexia may be a component of sarcopenia, the 2 conditions are not the same. The diagnosis of sarcopenia should be considered in all older patients who present with observed declines in physical function, strength, or overall health. Sarcopenia should specifically be considered in patients who are bedridden, cannot independently rise from a chair, or who have a measured gait speed less that 1 m/s(-1). Patients who meet these criteria should further undergo body composition assessment using dual energy x-ray absorptiometry with sarcopenia being defined using currently validated definitions. A diagnosis of sarcopenia is consistent with a gait speed of less than 1 m·s(-1) and an objectively measured low muscle mass (eg, appendicular mass relative to ht(2) that is ≤ 7.23 kg/m(2) in men and ≤ 5.67 kg/m(2) in women). Sarcopenia is a highly prevalent condition in older persons that leads to disability, hospitalization, and death.

Serum relaxin levels affect the in vivo properties of some but not all tendons in normally menstruating young women

Relaxin (hRLX) is a hormone reported to affect collagen synthesis. Its effects are also thought to be modulated by other sex hormones, including oestrogen, which has previously been found to be associated with alterations of in vivo tendon properties. There is thus a potential for hRLX to impact on collagen, which could result in tendon structural and mechanical properties being modified. The present study therefore aimed to determine any interaction between hRLX and tendon stiffness, in normally menstruating women (n = 12). Tendon properties were determined using a combination of dynamometry and B-mode ultrasound, whilst serum hRLX levels were established by ELISA. Serum hRLX level was seen to be negatively associated with patellar tendon stiffness (r = -0.56; P < 0.001), explaining 31% of the variance in this parameter. There was no association between hRLX and gastrocnemius tendon stiffness (P > 0.05), or with the cross-sectional area of either of the two tendons (P > 0.05). In young, normally menstruating women, hRLX appears to have a significant effect on the patellar but not the gastrocnemius tendon stiffness. Where it has an effect, this appears to be on the intrinsic properties rather than on the dimensions of said tendon. Future work to elucidate the physiological cause of this selectivity in the impact of relaxin will be key to mapping the impact of the endocrine system on the phenotype of tendinous tissue.

Benefits of exercise in rheumatoid arthritis

This paper aims to highlight the importance of exercise in patients with rheumatoid arthritis (RA) and to demonstrate the multitude of beneficial effects that properly designed exercise training has in this population. RA is a chronic, systemic, autoimmune disease characterised by decrements to joint health including joint pain and inflammation, fatigue, increased incidence and progression of cardiovascular disease, and accelerated loss of muscle mass, that is, “rheumatoid cachexia”. These factors contribute to functional limitation, disability, comorbidities, and reduced quality of life. Exercise training for RA patients has been shown to be efficacious in reversing cachexia and substantially improving function without exacerbating disease activity and is likely to reduce cardiovascular risk. Thus, all RA patients should be encouraged to include aerobic and resistance exercise training as part of routine care. Understanding the perceptions of RA patients and health professionals to exercise is key to patients initiating and adhering to effective exercise training.

Contractile and elastic ankle joint muscular properties in young and older adults

The purpose of this study was to investigate age-related differences in contractile and elastic properties of both dorsi- (DF) and plantarflexor (PF) muscles controlling the ankle joint in young and older adults. Experimental data were collected while twelve young and twelve older male and female participants performed maximal effort isometric and isovelocity contractions on a dynamometer. Equations were fit to the data to give torque-angle (Tθ) and torque-angular velocity (Tω) relations. Muscle series-elasticity was measured during ramped dynamometer contractions using ultrasonography to measure aponeurosis extension as a function of torque; second order polynomials were used to characterize the torque-extension (TΔL) relation. The results showed no age differences in DF maximal torque and none for female PF; however, older males had smaller maximal PF torques compared to young males. In both muscle groups and genders, older adults had decreased concentric force capabilities. Both DF and PF TΔL relations were more nonlinear in the older adults. Older PF, but not DF muscles, were stiffer compared to young. A simple antagonism model suggested age-related differences in Tθ and Tω relations would be magnified if antagonistic torque contributions were included. This assessment of static, dynamic, and elastic joint properties affords a comprehensive view of age-related modifications in muscle function. Although many clinical studies use maximal isometric strength as a marker of functional ability, the results demonstrate that there are also significant age-related modifications in ankle muscle dynamic and elastic properties.

Clinical, biomechanical, and physiological translational interpretations of human resting myofascial tone or tension

BACKGROUND

Myofascial tissues generate integrated webs and networks of passive and active tensional forces that provide stabilizing support and that control movement in the body. Passive [central nervous system (CNS)-independent] resting myofascial tension is present in the body and provides a low-level stabilizing component to help maintain balanced postures. This property was recently called "human resting myofascial tone" (HRMT). The HRMT model evolved from electromyography (EMG) research in the 1950s that showed lumbar muscles usually to be EMG-silent in relaxed gravity-neutral upright postures.

METHODS

Biomechanical, clinical, and physiological studies were reviewed to interpret the passive stiffness properties of HRMT that help to stabilize various relaxed functions such as quiet balanced standing. Biomechanical analyses and experimental studies of the lumbar multifidus were reviewed to interpret its passive stiffness properties. The lumbar multifidus was illustrated as the major core stabilizing muscle of the spine, serving an important passive biomechanical role in the body.

RESULTS

Research into muscle physiology suggests that passive resting tension (CNS-independent) is generated in sarcomeres by the molecular elasticity of low-level cycling cross-bridges between the actomyosin filaments. In turn, tension is complexly transmitted to intimately enveloping fascial matrix fibrils and other molecular elements in connective tissue, which, collectively, constitute the myofascial unit. Postural myofascial tonus varies with age and sex. Also, individuals in the population are proposed to vary in a polymorphism of postural HRMT. A few people are expected to have outlier degrees of innate postural hypotonicity or hypertonicity. Such biomechanical variations likely predispose to greater risk of related musculoskeletal disorders, a situation that deserves greater attention in clinical practice and research. Axial myofascial hypertonicity was hypothesized to predispose to ankylosing spondylitis. This often-progressive deforming condition of vertebrae and sacroiliac joints is characterized by stiffness features and particular localization of bony lesions at entheseal sites. Such unique features imply concentrations and transmissions of excessive force, leading to tissue micro-injury and maladaptive repair reactions.

CONCLUSIONS

The HRMT model is now expanded and translated for clinical relevance to therapists. Its passive role in helping to maintain balanced postures is supported by biomechanical principles of myofascial elasticity, tension, stress, stiffness, and tensegrity. Further research is needed to determine the molecular basis of HRMT in sarcomeres, the transmission of tension by the enveloping fascial elements, and the means by which the myofascia helps to maintain efficient passive postural balance in the body. Significant deficiencies or excesses of postural HRMT may predispose to symptomatic or pathologic musculoskeletal disorders whose mechanisms are currently unexplained.

Concurrent measurement of isokinetic muscle strength of the trunk, knees, and ankles in patients with lumbar disc herniation with sciatica

STUDY DESIGN

A cross-sectional study comparing normal subjects and patients with lumbar disc herniation (LDH) with sciatica.

OBJECTIVE

To simultaneously measure the isokinetic muscle strength of the trunk, knees, and ankles in both groups.

SUMMARY OF BACKGROUND DATA

Coordination between the trunk and lower extremity muscles is important for normal physical activity. Reduced trunk and knee muscle strength have been reported in patients with lower level LDH; however, ankle performance in these patients is still unknown.

METHODS

We recruited 43 normal subjects as controls and 33 patients with lower level LDH with sciatica. The isokinetic strength of the trunk, knees, and ankles was measured at 2 velocities in random order: 60°/s and 120°/s, and 60°/s and 180°/s for trunk and ankle strength and for knee strength, respectively.

RESULTS

The isokinetic trunk strength was significantly lower in the LDH group irrespective of test modes or velocity. Despite unilateral sciatica or test modes and velocity, the unilateral knee strength was significantly lower in the LDH group than that in the control group. Knee extension torque was also found to be significantly lower in the limbs with sciatica than in those without sciatica at the testing velocity of 180°/s (80.25 ± 24.88 vs. 95.42 ± 26.29 Nm, P < 0.05). Irrespective of unilateral sciatica or test velocity, ankle plantar flexion torque revealed to be significantly lower in the LDH group than the control group; however, dorsiflexion torque was not different. Significant correlations were demonstrated among the total muscle strength of the trunk, knees, and ankles in both groups.

CONCLUSION

Besides the lower trunk strength, concurrent lower unilateral knee and ankle plantar flexion but not dorsiflexion strength was demonstrated in the LDH subjects with unilateral sciatica, regardless of its location. As compared to the limbs without sciatica, an additional 14% reduction of knee extension torque at 180°/s was found in the limbs with sciatica in the LDH patients.

Relationship between muscle fiber type and tendon properties in young males

The purpose of this study was to investigate the relationship between the estimated muscle fiber type and tendon properties in human knee extensors and plantar flexors (n = 50). Measurements included time-to-peak twitch torque (TPT) and tendon properties. TPT did not correlate significantly with the maximal elongation and stiffness of tendon. In conclusion, we found that the muscle fiber type was not related to the properties of tendons.

Postural control differs between those with and without chronic ankle instability

Despite a history of a lateral ankle sprain, some individuals (copers) return to high-level activities (i.e. jumping, pivoting) without recurrent injury or loss of function while others develop chronic ankle instability (CAI). Understanding the differences between these groups may provide insight into the mechanisms of CAI. The objectives of this investigation were to: (1) compare traditional center of pressure [COP], time-to-boundary [TTB], and center of pressure-center of mass [COP-COM] moment arm measures of postural control among controls, established copers, and subjects with CAI and (2) determine the accuracy of these postural control measures at discriminating between established copers and subjects with CAI using receiving operating characteristic curves. 48 subjects (control=16, coper=16, CAI=16) completed two, 30-s trials of single-leg stance on a force plate with their eyes open. Coper and CAI subjects stood on their involved limb while controls stood on a matched limb. The results indicated that mediolateral (p<0.01) and anteroposterior (p<0.01) COP velocity was greater in individuals with CAI relative to both copers and controls. Similarly, the peak COP-COM moment arm in the anteroposterior direction (p<0.01) and the resultant mean COP-COM moment arm (p<0.01) were increased in individuals with CAI relative to copers. These measures also reached asymptotic significance (p<0.05) indicating that they successfully discriminated between established copers and individuals with CAI.

Mechanical properties of the patellar tendon in adults and children

It is not currently known how the mechanical properties of human tendons change with maturation in the two sexes. To address this, the stiffness and Young's modulus of the patellar tendon were measured in men, women, boys and girls (each group, n=10). Patellar tendon force (F(pt)) was calculated from the measured joint moment during a ramped voluntary isometric knee extension contraction, the antagonist knee extensor muscle co-activation quantified from its electromyographical activity, and the patellar tendon moment arm measured from magnetic resonance images. Tendon elongation was imaged using the sagittal-plane ultrasound scans throughout the contraction. Tendon cross-sectional area was measured at rest from ultrasound scans in the transverse plane. Maximal F(pt) and tendon elongation were (mean+/-SE) 5453+/-307 N and 5+/-0.5 mm for men, 3877+/-307 N and 4.9+/-0.6 mm for women, 2017+/-170 N and 6.2+/-0.5 mm for boys and 2169+/-182 N and 5.9+/-0.7 mm for girls. In all groups, tendon stiffness and Young's modulus were examined at the level that corresponded to the maximal 30% of the weakest participant's F(pt) and stress, respectively; these were 925-1321 N and 11.5-16.5 MPa, respectively. Stiffness was 94% greater in men than boys and 84% greater in women than girls (p<0.01), with no differences between men and women, or boys and girls (men 1076+/-87 N/mm; women 1030+/-139 N/mm; boys 555+/-71 N/mm and girls 561.5+/-57.4 N/mm). Young's modulus was 99% greater in men than boys (p<0.01), and 66% greater in women than girls (p<0.05). There were no differences in modulus between men and women, or boys and girls (men 597+/-49 MPa; women 549+/-70 MPa; boys 255+/-42 MPa and girls 302+/-33 MPa). These findings indicate that the mechanical stiffness of tendon increases with maturation due to an increased Young's modulus and, in females due to a greater increase in tendon cross-sectional area than tendon length.

Tissue elasticity and the ageing elastic fibre

The ability of elastic tissues to deform under physiological forces and to subsequently release stored energy to drive passive recoil is vital to the function of many dynamic tissues. Within vertebrates, elastic fibres allow arteries and lungs to expand and contract, thus controlling variations in blood pressure and returning the pulmonary system to a resting state. Elastic fibres are composite structures composed of a cross-linked elastin core and an outer layer of fibrillin microfibrils. These two components perform distinct roles; elastin stores energy and drives passive recoil, whilst fibrillin microfibrils direct elastogenesis, mediate cell signalling, maintain tissue homeostasis via TGFβ sequestration and potentially act to reinforce the elastic fibre. In many tissues reduced elasticity, as a result of compromised elastic fibre function, becomes increasingly prevalent with age and contributes significantly to the burden of human morbidity and mortality. This review considers how the unique molecular structure, tissue distribution and longevity of elastic fibres pre-disposes these abundant extracellular matrix structures to the accumulation of damage in ageing dermal, pulmonary and vascular tissues. As compromised elasticity is a common feature of ageing dynamic tissues, the development of strategies to prevent, limit or reverse this loss of function will play a key role in reducing age-related morbidity and mortality.

Elderly women have blunted response to resistance training despite reduced antagonist coactivation

PURPOSE

To test the ability of a combination high-velocity/high-resistance training program to enhance knee extensor muscle strength, power, nervous activation of muscle, and muscle activation time in inactive women and compare the response to training between young and old women.

METHODS

The study involved 49 inactive women, with young (18-33 yr, n = 25) and old (65-84 yr, n = 24) distributed to training and control groups using blocked randomization. Electrically evoked muscle twitches were measured for the knee extensors; then maximal, voluntary, isometric knee extensions were performed in a visually cued reaction time (RT) task, followed by 8 wk of explosive resistance training.

RESULTS

Training increased peak torque (+12%, P = 0.03) and reduced antagonist coactivation (-13%, P = 0.02) similarly for both age groups. Young training group increased the rate of torque development by 34% compared to young controls (-7%), old training (+9%), and old controls (+8%) (P = 0.002). Young training group increased impulse by 53%, which was greater than young controls (-11%), old training (+12%), and old controls (+9%) (P = 0.001). Resistance training did not change electrically evoked twitch, RT (premotor time, motor time, or reaction time), or nervous activation measures (onset EMG amplitude or rate of EMG rise).

CONCLUSIONS

Explosive force training was ineffective at enhancing muscle twitch characteristics, neural drive, or RT in young or old women. It did enhance peak muscle force in both young and old, modulated through a reduction in antagonist coactivation. Older participants showed less of an improvement in the rate of torque development and contractile impulse than young, indicating either that this sample of older women had a reduced capacity to develop muscle power or that the 8-wk isokinetic resistance training program used in this study was not a sufficient stimulus for adaptation.

Menstrual cycle variations in oestradiol and progesterone have no impact on in vivo medial gastrocnemius tendon mechanical properties

BACKGROUND

Tendon tissue contains oestrogen receptors and is therefore likely to be responsive to female sex hormones. Here we examine any effect of levels of female sex hormones associated with the menstrual cycle phase on corresponding tendon mechanical properties.

METHODS

Fifteen healthy females aged 23 (SEM 1.0 years) underwent three assessments of medial gastrocnemius tendon mechanical properties. Assessments were carried out once during days 1-4, 12-14 and 20-23 (with day 1 being the first day of menstruation). Venous blood samples were taken on the same days as tendon properties assessments to quantify serum levels of oestradiol and progesterone.

FINDINGS

There was no significant difference in the stiffness of the medial gastrocnemius tendon over the course of the menstrual cycle (days 1-4, 65.08 (SEM 5.16 Nm m(-1)), days 12-14, 62.73 (SEM 5.82 Nm m(-1)), days 20-23, 66.74 (SEM 7.14 Nm m(-1))). There were also no significant differences in tendon length and cross-sectional area which led to no significant differences in Young's modulus values. No correlations were found between serum levels of oestradiol and/or progesterone and tendon stiffness and/or Young's modulus.

INTERPRETATION

Acute fluctuations in female sex hormones have no significant effect on medial gastrocnemius tendon mechanical properties. In a context where studies are often limited to selecting only oral contraceptive-users as participants in order to minimise potential noise related to the anticipated effects of menstrual cycle hormones on physical performance, our findings provide the basis for enabling the pooling of female tendon data, regardless of the phase of the menstrual cycle of individual participant.

Mechanical properties and collagen cross-linking of the patellar tendon in old and young men

Age-related loss in muscle mass and strength impairs daily life function in the elderly. However, it remains unknown whether tendon properties also deteriorate with age. Cross-linking of collagen molecules provides structural integrity to the tendon fibrils and has been shown to change with age in animals but has never been examined in humans in vivo. In this study, we examined the mechanical properties and pyridinoline and pentosidine cross-link and collagen concentrations of the patellar tendon in vivo in old (OM) and young men (YM). Seven OM (67 +/- 3 years, 86 +/- 10 kg) and 10 YM (27 +/- 2 years, 81 +/- 8 kg) with a similar physical activity level (OM 5 +/- 6 h/wk, YM 5 +/- 2 h/wk) were examined. MRI was used to assess whole tendon dimensions. Tendon mechanical properties were assessed with the use of simultaneous force and ultrasonographic measurements during ramped isometric contractions. Percutaneous tendon biopsies were taken and analyzed for hydroxylysyl pyridinoline (HP), lysyl pyridinoline (LP), pentosidine, and collagen concentrations. We found no significant differences in the dimensions or mechanical properties of the tendon between OM and YM. Collagen concentrations were lower in OM than in YM (0.49 +/- 0.27 vs. 0.73 +/- 0.14 mg/mg dry wt; P < 0.05). HP concentrations were higher in OM than in YM (898 +/- 172 vs. 645 +/- 183 mmol/mol; P < 0.05). LP concentrations were higher in OM than in YM (49 +/- 38 vs. 16 +/- 8 mmol/mol; P < 0.01), and pentosidine concentrations were higher in OM than in YM (73 +/- 13 vs. 11 +/- 2 mmol/mol; P < 0.01). These cross-sectional data raise the possibility that age may not appreciably influence the dimensions or mechanical properties of the human patellar tendon in vivo. Collagen concentration was reduced, whereas both enzymatic and nonenzymatic cross-linking of concentration was elevated in OM vs. in YM, which may be a mechanism to maintain the mechanical properties of tendon with aging.

Scaling of plantarflexor muscle activity and postural time-to-contact in response to upper-body perturbations in young and older adults

In this study, we describe and compare the compensatory responses of healthy young and older adults to sequentially increasing upper-body perturbations. The scaling of plantarflexor muscular activity and minimum time-to-contact (TtC(MIN)) was examined, and we determined whether TtC(MIN) predictions of instability (stepping transitions) for the older subjects were similar to those we previously reported for younger subjects (Hasson et al. in J Biomech 41:2121-2129, 2008). We found that the older subjects stepped at a lower perturbation level than the younger subjects; however, this response was appropriate based on their greater center of mass (CoM) accelerations, which may have been caused by differences in pre-perturbation states between the age groups. Although the CoM acceleration increased linearly with perturbation magnitude, the amount of gastrocnemius and soleus muscular activity increased nonlinearly in both age groups. There were no differences in the maximum plantarflexor torque responses, suggesting that the maximum torque capabilities of the older subjects were not limiting factors. As previously demonstrated in the younger subjects, the older subjects showed a quadratic decrease in TtC(MIN) with increasing perturbation magnitude. The vertices of the quadratics gave accurate predictions of stepping transitions in both age groups, even though the older subjects stepped at lower perturbation magnitudes. By probing the postural system's behavior through sequentially increasing upper-body perturbations, we observed a complementary nonlinear scaling of muscle activity and TtC(MIN), which suggests that subjects could use TtC or a correlate as an informational variable to help determine whether a step is necessary.

Tendon structural and mechanical properties do not differ between genders in a healthy community-dwelling elderly population

Elderly women are reportedly at higher risk of falling than their male counterparts. Postural balance is highly associated with fall risk and is also correlated with tendon structural and mechanical properties. Gender differences in tendon properties could partly explain the discrepancy in fall risk. Thus the purpose of this study was to investigate the possible gender difference in tendon properties in the elderly. The properties of the patellar tendon of 55 elderly (men n = 27, aged 72 +/- 1 years, women n = 28, aged 70 +/- 1 years) participants were tested. Tendon stiffness (K), length (L), and cross-sectional area (CSA) were measured using B-mode ultrasonography, dynamometry, and electromyography during ramped isometric knee extensions. There were no significant differences (p > 0.05) between men and women in tendon stiffness (elderly men 550.9 +/- 29.2 vs. women 502.9 +/- 44.9 Nmm(-1)) or in Young's modulus (elderly men 0.32 +/- 0.02 vs. women 0.36 +/- 0.04 GPa). This elderly group had similar tendon structural and mechanical properties. The comparable characteristics in gender-specific tendon properties in an elderly population exhibiting similar lifestyle characteristics to the current sample may not explain the reports in the literature regarding increased fall risk in elderly women relative to that seen in men of a similar age.

Ageing of human muscles and tendons

At whole muscle level, the reduction in intrinsic force observed with ageing is probably the result of the combined effect of changes in: (i) muscle architecture, (ii) tendon mechanical properties, (iii) neural drive (reduced agonist and increased antagonist muscles' activity), and (iv) single fibre specific tension. Only recently have alterations in muscle architecture and in tendon mechanical properties been shown to contribute to the reduction in intrinsic muscle force, and tendon stiffness changes play an important role. Of note is the fact that most of these changes may be reversed by 14 weeks of resistive training, for both fibre fascicle length and tendon stiffness were found to be increased by 10% and 64%, respectively. Surprisingly, however, training had no effect on the estimated relative length-tension properties of the muscle, indicating that the effects of increased tendon stiffness and increased fascicle length cancelled out each other. It seems that natural strategies may be in place to ensure that the relative operating range of muscle remains unaltered by changes in physical activity, and perhaps age.

Effect of foot and ankle immobilization on leg and thigh muscles' volume and morphology: a case study using magnetic resonance imaging

Our aim was to determine the time course of any changes in muscle volume and shape in the lower limbs following immobilization. A healthy young woman (29 years) had suffered a fracture of the fifth metatarsal of the right foot. MRI scanning of her right thigh and calf muscles had been performed 1 month before the injury (Pre) during a scan initially planned as a teaching tool, 2 days following a 4-week immobilization period (Post), and after a 2-month recovery period (Post+2). The results show muscle volume decrements in the triceps surae (TS), quadriceps (Quad), and hamstring (Ham) of 21.9%, 24.1%, and 6.5%, respectively, between the Pre and Post measurements. At Post+2, the Quad and TS muscle volumes were still 5.2% and 9.5% lower, compared with the Pre data. The Ham muscle volume, however, was 2.7% greater than at the Pre phase. Following recovery, the increase in individual TS muscles volume was limited to both proximal and medial (with respect to the knee joint) segments of the muscles. These results indicate very substantial and rapid losses in muscle volumes, both proximally and distally to the immobilization site. The results also show that recovery is far from complete up to 2 months post cast removal. The results have implications for the requirements for rehabilitation for orthopedic patients.

An overview of age-related changes in postural control during quiet standing tasks using classical and modern stabilometric descriptors

Age-related changes in postural control during quiet standing likely result from underlying pathological conditions or from the low specificity of classical stabilometric parameters, which are vulnerable to base of support configurations and anthropometric differences. This study focuses on the identification of changes in postural control with natural aging by using conventional and recent stabilometric analysis, and on the interpretation of the stabilometric parameters according to a recently proposed framework of postural control. Quiet standing stabilometric tests were applied to 57 subjects equally divided into young, middle-aged and aged groups (19-29, 38-51 and 65-73 years, respectively) with eyes open and closed conditions. In addition to estimation of classical descriptors, center of pressure time series were approached according to a diffusion-like process and the recently proposed sway density curve. Two out of 10 estimated descriptors identified between-group differences. Aged subjects exhibited higher sway frequencies, possibly resulting from the increase of torque bursts produced by the plantar flexors, and stronger negative correlation between consecutive center of pressure displacements observed for long time intervals, likely due to higher amplitude of plantar flexors torque. Aging itself does not result in major changes of postural stability, but reflects a small increase in plantar flexion torque amplitude and frequency of torque adjustments, probably to compensate for the lower stiffness of calf muscle tendon in aged subjects.

Influence of aging on the in vivo properties of human patellar tendon

Tendons are important for optimal muscle force transfer to bone and play a key role in functional ability. Changes in tendon properties with aging could contribute to declines in physical function commonly associated with aging. We investigated the in vivo mechanical properties of the patellar tendon in 37 men and women [11 young (27 +/- 1 yr) and 26 old (65 +/- 1 yr)] using ultrasonography and magnetic resonance imaging (MRI). Patella displacement relative to the tibia was monitored with ultrasonography during ramped isometric contractions of the knee extensors, and MRI was used to determine tendon cross-sectional area (CSA) and signal intensity. At peak force, patellar tendon deformation, stress, and strain were 13 (P = 0.05), 19, and 12% less in old compared with young (P < 0.05). Additionally, deformation, stiffness, stress, CSA, and length were 18, 35, 41, 28, and 11% greater (P < 0.05), respectively, in men compared with women. After normalization of mechanical properties to a common force, no age differences were apparent; however, stress and strain were 26 and 22% higher, respectively, in women compared with men (P < 0.05). CSA and signal intensity decreased 12 and 24%, respectively, with aging (P < 0.05) in the midregion of the tendon. These data suggest that differences in patellar tendon in vivo mechanical properties with aging are more related to force output rather than an age effect. In contrast, the decrease in signal intensity indirectly suggests that the internal milieu of the tendon is altered with aging; however, the physiological and functional consequence of this finding requires further study.

Multiscale investigation of the functional properties of the human femur

The mechanical strength of human bones has often been investigated in the past. Bone failure is related to musculoskeletal loading, tissue properties, bone metabolism, etc. This is intrinsically a multiscale problem. However, organ-level performance in most cases is investigated as a separate problem, incorporating only part (if any) of the information available at a higher scale (body level) or at a lower one (tissue level, cell level). A multiscale approach is proposed, where models available at different levels are integrated. A middle-out strategy is taken: the main model to be investigated is at the organ level. The organ-level model incorporates as an input the outputs from the body-level (musculoskeletal loads), tissue-level (constitutive equations) and cell-level models (bone remodelling). In this paper, this approach is exemplified by a clinically relevant application: fractures of the proximal femur. We report how a finite-element model of the femur (organ level) becomes part of a multiscale model. A significant effort is related to model validation: a number of experiments were designed to quantify the model's sensitivity and accuracy. When possible, the clinical accuracy and the clinical impact of a model should be assessed. Whereas a large amount of information is available at all scales, only organ-level models are really mature in this perspective. More work is needed in the future to integrate all levels fully, while following a sound scientific method to assess the relevance and validity of such an integrated model.

Efficacy of progressive resistance training on balance performance in older adults : a systematic review of randomized controlled trials

The serious health, social and economic consequences of falls are well documented. Lower extremity muscle weakness and power as well as balance impairment are major independent intrinsic contributors to falls and amenable to intervention. Progressive resistance training (PRT) is widely accepted as an appropriate modality for treating sarcopenia and has been reported to improve balance. However, other studies affirm no significant effect of PRT on balance. To date, there is no clear, definitive statement or synthesis of studies that has examined the effect of PRT on balance. Therefore, our objective was to systematically review the literature to probe the merit of PRT as a single intervention on balance performance in older adults. We conducted a comprehensive search of major electronic databases to October 2006, with citation searches and bibliographic searches of journal articles and literature/systematic reviews. Two independent reviewers screened for eligibility and assessed the quality of the studies using the Physiotherapy Evidence Database scale for validity assessment. Randomized controlled trials of PRT only, with any balance outcome in participants with a mean age of >/=60 years (individual minimum age >50 years) were included. Trials that contained more than one intervention, providing the PRT and control groups matched the inclusion criteria, were also included. Because of the heterogeneity of interventions and balance outcomes, a meta-analysis was not performed. However, corrected effect sizes with confidence intervals were determined for each study outcome. Twenty-nine studies were compatible with the inclusion/exclusion criteria and were eligible for review. Participants (n = 2174) included healthy, community-dwelling, mobility-limited, frail cohorts and those with chronic comorbidities. Balance outcomes conducted were extensive and were broadly categorized by the authors as: static, dynamic, functional and computerized dynamic posturography. Some studies used more than one balance outcome. The number of balance tests in all totalled 68. Fourteen studies (15 tests representing 22% of all balance tests) reported improvements, significantly greater than controls, in balance performance following PRT. Improvements were not linked to a particular type of balance performance. The inconsistent effect of PRT on balance may be explained by heterogeneity of cohort and balance tests, variability in methodology of the balance test and sample size, inadequate dose of PRT and/or compliance to training, or lack of statistical power. Standardization of balance testing methodology and better reporting of procedures may ensure greater comparability of results in future studies. It is also possible that PRT alone is not a robust intervention for balance control. This is the first systematic synthesis of the literature to examine the effectiveness of PRT alone on balance performance in older adults. The limited evidence presented in currently published data has not consistently shown that the use of PRT in isolation improves balance in this population. However, further research should explore optimal resistance training regimens that: focus on the muscles most pertinent to balance control, best target neuromuscular adaptations that protect against postural challenges and elucidate mechanism(s) by which PRT may affect balance control.

Effects of whole-body vibration exercise on lower-extremity muscle strength and power in an older population: a randomized clinical trial

BACKGROUND AND PURPOSE

Vibration training is a relatively new exercise intervention. This study investigated the effects of vibration exercise on strength (force-producing capacity) and power in older adults who are healthy.

PARTICIPANTS AND METHODS

Thirty participants (mean age=73.7 years, SD=4.6) were randomly assigned to a vibration exercise training (VIB) group or an exercise without vibration training (EX) group. The interventions consisted of 3 sessions per week for 8 weeks. Outcome measures included isokinetic flexor and extensor strength and power of the hip, knee, and ankle.

RESULTS

The VIB group significantly improved ankle plantar flexor strength and power compared with the EX group. However, there were no significant differences between the VIB and EX groups for knee flexor or extensor strength.

DISCUSSION AND CONCLUSION

Vibration training contributed to an increase in plantar flexor strength and power. However, the strength gains for the knee and hip flexors and extensors for the VIB group and the EX group were comparable. Future vibration protocols should explore different body positions to target muscles higher up on the leg.

Old men running: mechanical work and elastic bounce

It is known that muscular force is reduced in old age. We investigate what are the effects of this phenomenon on the mechanics of running. We hypothesized that the deficit in force would result in a lower push, causing reduced amplitude of the vertical oscillation, with smaller elastic energy storage and increased step frequency. To test this hypothesis, we measured the mechanical energy of the centre of mass of the body during running in old and young subjects. The amplitude of the oscillation is indeed reduced in the old subjects, resulting in an approximately 20% smaller elastic recovery and a greater step frequency (3.7 versus 2.8 Hz, p=1.9x10(-5), at 15-17 km h(-1)). Interestingly, the greater step frequency is due to a lower aerial time, and not to a greater natural frequency of the system, which is similar in old and young subjects (3.6 versus 3.4 Hz, p=0.2). Moreover, we find that in the old subjects, the step frequency is always similar to the natural frequency, even at the highest speeds. This is at variance with young subjects who adopt a step frequency lower than the natural frequency at high speeds, to contain the aerobic energy expenditure. Finally, the external work to maintain the motion of the centre of mass is reduced in the old subjects (0.9 versus 1.2 J kg(-1) m(-1), p=5.1x10(-6)) due to the lower work done against gravity, but the higher step frequency involves a greater internal work to reset the limbs at each step. The net result is that the total work increases with speed more steeply in the old subjects than in young subjects.

Effects of vibration exercise on muscle performance and mobility in an older population

This study was designed to investigate the effects of vibration on muscle performance and mobility in a healthy, untrained, older population. Forty-three participants (23 men, 20 women, 66-85 y old) performed tests of sit-to-stand (STS), 5- and 10-m fast walk, timed up-and-go test, stair mobility, and strength. Participants were randomly assigned to a vibration group, an exercise-withoutvibration group, or a control group. Training consisted of 3 sessions/wk for 2 mo. After training, the vibration and exercise groups showed improved STS (12.4%, 10.2%), 5-m fast walk (3.0%, 3.7%), and knee-extension strength (8.1%, 7.2%) compared with the control (p < 0.05). Even though vibration training improved lower limb strength, it did not appear to have a facilitatory effect on functional-performance tasks compared with the exercise-without-vibration group. Comparable mobility and performance changes between the experimental groups suggest that improvements are linked with greater knee-extension strength and largely attributed to the unloaded squats performed by both exercise groups.

Direct parameterization of postural stability during quiet upright stance: Effects of age and altered sensory conditions

The purpose of this study was to determine the relationship between measures of local dynamic stability (LDS) during upright stance and both descriptive measures of postural sway and a scaling index (alpha) derived from detrended fluctuation analysis. Center of pressure (COP) time series were obtained from healthy participants (16 young and 16 older) during upright quiet stance. Vision and somatosensation were altered by eye closure and standing on a compliant surface, respectively. A non-linear time-series analysis method was used to compute three LDS parameters from the COP data: A which was defined as the COP excursion range in state space, and tau(S) and tau(L) which were defined as the divergence rates over short- and long-term timescales, respectively. LDS parameters, descriptive COP measures, and alpha had generally consistent sensitivities to age and/or altered sensory conditions. Age x sensory condition interactions, however, had distinct effects on LDS parameters compared to the other COP-based measures. Older individuals exhibited faster divergence rates while having similar magnitudes of A, compared to young individuals. These results suggest that older individuals stiffen the musculoskeletal system via increased muscle activity, perhaps as an age-related postural adaptation. In addition, correlations between LDS parameters and other COP measures were relatively small (r2<<0.29). Hence, LDS parameters (A, tau(S) and tau(L)) provide distinct information on postural control and stability, supplementing other COP-based measures.

Gender-specific in vivo measurement of the structural and mechanical properties of the human patellar tendon

Human patellar tendon stress (sigma), strain (epsilon), stiffness (K), and tensile or Young's modulus (E), are determined in vivo through voluntary isometric contractions monitored with B-mode ultrasonography. The limitations in previous studies are: (1) they have generally not accounted for the fact that the distal attachment of the patellar tendon (the tibial tuberosity) also displaces; thus, they have underestimated epsilon (and, hence, injury risk) while overestimating K; (2) no gender effect has been studied despite the fact that females are seen to have higher incidences of tendon-related injuries. The current investigation therefore aimed to determine the gender specific values of sigma, epsilon, K, and E of the patellar tendon while also accounting for distal displacement of the patellar tendon. Healthy young males (aged 23.1 +/- 1.3 years, n = 10) and females (aged 21.3 +/-0.9 years, n = 10) were tested. The maximal epsilon of the young males was approximately 5-10% higher than that reported in earlier literature. Average female versus male values for epsilon, sigma, K, and E, taken at the same force level as the males for comparison purposes, were respectively 10.6 +/- 1.0 versus 9.0 +/- 1.0%, 36.9 +/- 1.4 versus 28.9 +/- 0.9 MPa, 1053 +/- 108 versus 1652 +/- 216 N x mm(-1), and 0.61 +/- 0.08 versus 0.68 +/- 0.10 GPa (p < 0.05). There are gender differences in tendon structural and mechanical properties. The current methodology may be useful in a clinical context where early prediction of injury risk and/or monitoring of reconstructed tendon needs to be an accurate, objective, and reliable method if optimal functionality is to be achieved.

Human tendon behaviour and adaptation, in vivo

Tendon properties contribute to the complex interaction of the central nervous system, muscle-tendon unit and bony structures to produce joint movement. Until recently limited information on human tendon behaviour in vivo was available; however, novel methodological advancements have enabled new insights to be gained in this area. The present review summarizes the progress made with respect to human tendon and aponeurosis function in vivo, and how tendons adapt to ageing, loading and unloading conditions. During low tensile loading or with passive lengthening not only the muscle is elongated, but also the tendon undergoes significant length changes, which may have implications for reflex responses. During active loading, the length change of the tendon far exceeds that of the aponeurosis, indicating that the aponeurosis may more effectively transfer force onto the tendon, which lengthens and stores elastic energy subsequently released during unloading, in a spring-like manner. In fact, data recently obtained in vivo confirm that, during walking, the human Achilles tendon provides elastic strain energy that can decrease the energy cost of locomotion. Also, new experimental evidence shows that, contrary to earlier beliefs, the metabolic activity in human tendon is remarkably high and this affords the tendon the ability to adapt to changing demands. With ageing and disuse there is a reduction in tendon stiffness, which can be mitigated with resistance exercises. Such adaptations seem advantageous for maintaining movement rapidity, reducing tendon stress and risk of injury, and possibly, for enabling muscles to operate closer to the optimum region of the length-tension relationship.

Plasticity of the muscle-tendon complex with disuse and aging

Muscles and tendons are highly adaptive tissues in response to chronic changes in loading and to aging. A remarkable reorganization in muscle architecture occurs in both conditions together with significant alterations in tendon mechanical properties. This review discusses the possible mechanisms underlying these myotendinous changes and the influence thereof on the behavior of the muscle-tendon complex as a whole.

Aging enhances a mechanically-induced reduction in tendon strength by an active process involving matrix metalloproteinase activity

Age-associated and degenerative loss of functional integrity in soft tissues develops from effects of cumulative and subtle changes in their extracellular matrix (ECM). The highly ordered tendon ECM provides the tissue with its tensile strength during loading. As age and exercise collide in the high incidence of tendinopathies, we hypothesized that aged tendons fail due to cumulative damage resulting from a combination of diminished matrix repair and fragmentation of ECM proteins induced by prolonged cyclical loading, and that this is an active cell-mediated process. We developed an equine tendon explant model to examine the effect of age on the influence of prolonged cyclical loading at physiologically relevant strain rates (5% strain, 1 Hz for 24 h) on tissue mechanical properties, loss of ECM protein and matrix metalloproteinase (MMP) expression. We show significantly diminished mechanical strength of cyclically loaded tissue compared to controls (39.7 +/- 12%, P <or= 0.05) this reduction was dependent on the presence of both viable cells and metalloproteinase activity. Furthermore, tendon from older specimens was more susceptible to weakening (11-30 years, 50%P <or= 0.05) compared to immature and young mature tissue (1-3 years, 34%; 4-10 years, 35%, respectively). Cyclical load also induced release of degraded cartilage oligomeric matrix protein, an integral ECM protein, an effect that could be mimicked by culture with fibronectin fragments. These findings indicate prolonged cyclical loading of physiological magnitude decreases tendon tensile strength by an active process, and that MMPs may contribute to loss of functional competence, exaggerated by age, via load-induced proteolytic disruption of the ECM.

Creep and the in vivo assessment of human patellar tendon mechanical properties

BACKGROUND

Owing to the viscoelastic nature of tendons it may be that the total excursion and hence strain experienced by the tendon under load may be affected by the duration of contraction. Here we examine the effect of contraction duration on the measured in vivo mechanical properties of the patellar tendon.

METHODS

Nine healthy young men aged 21 (SEM 0.5 years) performed three short (3-4s) and three long (10-12s) maximal ramped isometric contractions on an isokinetic dynamometer, with real-time recordings of patellar excursions using B-mode ultrasonography synchronised with forces to determine tendon mechanical properties.

FINDINGS

Maximal patellar excursion was approximately 42% (P<0.001, effect size (r)=0.9) lower for the short 3.6 (SEM 0.4mm) vs. the long 6.2 (SEM 0.4mm) contractions. Similarly, across the range of forces tested, strain was approximately 42% (P<0.001, r=0.9) lower for the short vs. the long contractions 4.5 (SEM 0.5) vs. 8.0 (SEM 0.9%), respectively. Tendon stiffness however, was approximately 77% greater (4648 SEM 434 vs. 2633 SEM 257 N mm(-1), P<0.001, r=0.9) for short vs. long contractions.

INTERPRETATION

Contraction duration significantly affects tendon strain and associated measures of stiffness at all levels of force. The implications of this finding are twofold in that the results: (a) indicate that in order to compare tendon mechanical properties within or across studies, duration of contraction must be standardised and (b) have possible implications on training protocols and associated injury risks.

Age-related differences in the properties of the plantar flexor muscles and tendons

PURPOSE

The purpose of this study was to determine age-related differences in the human plantar flexor muscles and tendon.

METHODS

Four age groups--a 20-yr group (20-27 yr, N = 19), 30-yr group (31-38 yr, N = 15), 50-yr group (46-57 yr, N = 10) and 70-yr group (62-77 yr, N = 15)--volunteered to take part in the present study. Muscle thickness, strength, and activation level (using twitch-interpolation technique) of plantar flexor muscles were measured. Elongation of the Achilles tendon was determined using ultrasonography while subjects performed ramp isometric plantar flexion up to the voluntary maximum.

RESULTS

No significant difference in relative muscle thickness (to limb length) was observed among the four age groups. Muscle strength and activation level of the 20-yr group were significantly higher than those of the 50- and 70-yr groups (activation levels were not measured in the 70-yr group), and maximal strain (elongation/initial tendon length) of the Achilles tendon decreased with aging. Although there were no differences in muscle strength and activation levels between the 20- and 30-yr groups, maximal strain of the Achilles tendon of the 30-yr group was already lower than that of the 20-yr group (P = 0.062).

CONCLUSION

These results suggest that the processes of age-related changes in the muscle and tendon are different. Furthermore, the differences in age-related changes of muscle and tendon might play a role in the frequency of Achilles tendon ruptures among men in their 30s.

Effects of joint angle and age on ankle dorsi- and plantar-flexor strength

This study aimed at examining the effects of joint angle and age on the maximal voluntary contraction (MVC) torque, for the agonist and antagonist muscle groups around the ankle, i.e., the dorsi- and plantar-flexors. To this aim, neural and muscular factors were investigated in two groups of healthy men: 11 young (mean age, 24 years) and 18 older (mean age, 78 years). Plantar-flexion (PF) and dorsiflexion (DF) isometric MVC torques were measured in three different ankle joint angles and surface electromyographic activities of the triceps surae and of the tibialis anterior muscles were recorded. The main findings were that the DF-to-PF MVC torque ratio varied with joint angle and age, indicating that aging affected at different rates the two muscle groups: this ratio was always higher in older adults because of the PF strength decline with aging. Furthermore, the DF MVC torque-angle relationship appeared to be especially explained by neural factors, whereas the relationship in PF seemed to be mainly due to muscular parameters. These relationships would not be a discriminating factor between the two age groups. As a consequence, measurements at one ankle joint angle, whatever the angle, are thus enough to examine the differences within age groups and to perform a rapid assessment of the imbalance at the ankle joint.