Time perception is not for the faint-hearted? Physiological arousal does not influence duration categorisation

The Effects of Physical and Mental Fatigue on Time Perception

The perception of time holds a foundational significance regarding how we elucidate the chronological progression of events. While some studies have examined exercise effects on time perception during exercise periods, there are no studies investigating the effects of exercise fatigue on time perception after an exercise intervention. This study investigated the effects of physical and mental fatigue on time estimates over 30 s immediately post-exercise and 6 min post-test. Seventeen volunteers were subjected to three conditions: physical fatigue, mental fatigue, and control. All participants completed a familiarization session and were subjected to three 30 min experimental conditions (control, physical fatigue (cycling at 65% peak power output), and mental fatigue (Stroop task)) on separate days. Time perception, heart rate, and body temperature were recorded pre-test; at the start of the test; 5, 10, 20, 30 seconds into the interventions; post-test; and at the 6 min follow-up. Rating of perceived exertion (RPE) was recorded four times during the intervention. Physical fatigue resulted in a significant (p = 0.001) underestimation of time compared to mental fatigue and control conditions at the post-test and follow-up, with no significant differences between mental fatigue and control conditions. Heart rate, body temperature, and RPE were significantly (all p = 0.001) higher with physical fatigue compared to mental fatigue and control conditions during the intervention and post-test. This study demonstrated that cycling-induced fatigue led to time underestimation compared to mental fatigue and control conditions. It is crucial to consider that physical fatigue has the potential to lengthen an individual's perception of time estimates in sports or work environments.

Psychophysiological stress influences temporal accuracy

Distortions of duration perception are often observed in response to highly arousing stimuli, but the exact mechanisms that evoke these variations are still under debate. Here, we investigate the effect of induced physiological arousal on time perception. Thirty-eight university students (22.89 ± 2.5; 28 females) were tested with spontaneous finger-tapping tasks and a time bisection task (with stimuli between 300 and 900 ms). Before the time bisection task, half of the participants (STRESS group) performed a stress-inducing task, i.e., the Paced Auditory Serial Addition Test (PASAT), whereas the other participants (CONTROL group) performed a control task, the Paced Auditory Number Reading Task (PANRAT). The PASAT induced a greater heart rate, but not electrodermal, increase, as well as a more unpleasant and arousing state compared to the PANRAT. Moreover, although the two groups presented a similar performance at the finger-tapping tasks, participants in the STRESS group showed better temporal performance at the time bisection task (i.e., lower constant error) than the controls. These results indicate that psychophysiological stress may alter the subsequent perception of time.

Maximal and Submaximal Intensity Isometric Knee Extensions Induce an Underestimation of Time Estimates with Both Younger And Older Adults: A Randomized Crossover Trial

Our perception of time plays a critical role in nearly all daily activities and especially in sports. There are no studies that have investigated and compared time perception during exercise in young and older adults. Thus, this study aimed to compare the effects of exercise on time perception between younger and older adult populations. Thirty-three recreationally active participants were recruited and assigned to either the younger (university students, 9 males and 10 females) or older adults (>60 years, 8 males and 6 females). All participants completed four exercise conditions over two sessions on separate days: approximately 30-seconds of knee extensors 100%, 60% and 10% of maximum voluntary isometric contraction (MVIC), and control (no contractions). Prospective time perception was estimated (at 5-, 10-, 20-, and 30-seconds) at the beginning of each session and while performing the exercise. A main effect for condition (p < 0.001, d = 1.06) with subsequent post-hoc tests indicated participants significantly underestimated (estimated time was shorter than chronological time) time in all three exercise conditions compared to the control. There were no significant age group differences. In conclusion, exercise underestimated time estimates regardless of intensity or age. This questions the postulated intensity-dependent relationship between exercise and time perception. While older adults were expected to be less accurate in their time estimates, they may have been able to adopt alternative strategies for age-related changes in their internal clock, resulting in no significant age group differences.

Moderate physical activity alters the estimation of time, but not space

Moderate physical activity can influence cognitive functions and visual cortical activity. However, little is known about the effects of exercise on fundamental perceptual domains, such as spatial and temporal representation. Here we tackled this issue by testing the impact of physical activity on a temporal estimation task in a group of adult volunteers in three different conditions: (1) in a resting condition (baseline), (2) during moderate physical activity (cycling in place – PA), and (3) approximately 15 to 20 min following the physical activity phase, in which participants were seated and returned to a regular heart rate (POST). We show that physical activity specifically impacts time perception, inducing a consistent overestimation for durations in the range of milliseconds. Notably, the effect persisted in the POST session, ruling out the main contribution of either heart rate or cycling rhythmicity. In a control experiment, we found that spatial perception (distance estimation) was unaffected by physical activity, ruling out a major contribution of arousal and fatigue to the observed temporal distortion. We speculate that physical exercise might alter temporal estimation either by up-regulating the dopaminergic system or modulating GABAergic inhibition.

Effect of Exercise-Related Factors on the Perception of Time

The concept of time whether considered through the lenses of physics or physiology is a relative measure. Alterations in time perception can have serious implications in sport, fitness and work. Accurate perception of time is an important skill with many time constrained sports (i.e., basketball, North American football, tennis, gymnastics, figure skating, ice hockey, and others), and work environments (i.e., workers who need to synchronize their actions such as police and military). In addition, time distortions may play a role in exercise adherence. Individuals may be disinclined to continue with healthy, exercise activities that seem protracted (time dilation). Two predominant theories (scalar expectancy theory and striatal beat frequency model) emphasize the perception of the number of events in a period and the role of neurotransmitters in activating and coordinating cortical structures, respectively. A number of factors including age, sex, body temperature, state of health and fitness, mental concentration and exercise intensity level have been examined for their effect on time perception. However, with the importance of time perception for work, sport and exercise, there is limited research on this area. Since work, sports, and exercise can involve an integration of many of these aforementioned factors, they are interventions that need further investigations. The multiplicity of variables involved with work, sport, and exercise offer an underdeveloped but fruitful field for future research. Thus, the objective of this review was to examine physiological and psychological factors affecting human perception of time and the mechanisms underlying time perception and distortion with activity.

Time flies faster when you're feeling blue: sad mood induction accelerates the perception of time in a temporal judgment task

Investigating the interaction of mood and time perception has provided key information in the mechanisms that underlie cognition and emotion. However, much of the literature that has investigated the role of emotions in time perception has focused on the valence of stimuli, or correlational studies of self-reported mood. In the present study, 31 healthy undergraduates completed a temporal judgment task before and after an autobiographical sad mood induction procedure. In the temporal judgment task, participants identified whether a presented neutral stimulus was onscreen for the same duration as a target (2 s). Along with target trials, very short (1.25 s), short (1.6 s), long (2.25 s), and very long (3.125 s) trials were presented in random order and in equal proportion. Following mood induction, ratings of sadness and fear increased, but returned to baseline at the end of the study. After the mood induction, participants significantly increased temporal overestimation as participants were more likely to affirm short than long-duration trials as matching the target. These results indicate that transient changes in mood in otherwise healthy adults can accelerate the subjective experience of time. Sadness may increase physiological components of time perception that are related approach motivation.