Chehal PK, Shafer L, Cunningham SA. Examination of Sleep and Obesity in Children and Adolescents in the United States.
Am J Health Promot 2022;
36:46-54. [PMID:
34247520 PMCID:
PMC10870837 DOI:
10.1177/08901171211029189]
[Citation(s) in RCA: 0] [Impact Index Per Article: 0] [Reference Citation Analysis] [Abstract] [Key Words] [MESH Headings] [Grants] [Track Full Text] [Journal Information] [Subscribe] [Scholar Register] [Indexed: 11/17/2022]
Abstract
PURPOSE
This study contributes to the growing literature on the association between sleep and obesity by examining the associations between hours of sleep, consistency of bedtime, and obesity among children in the US.
DESIGN
Analysis of a nationally representative sample of non-institutionalized children from the 2016-17 National Survey of Children's Health.
SETTING
US, national.
SUBJECTS
Children ages 10-17 years (n = 34,640).
MEASURES
Parent reported weeknight average hours of sleep and consistency of bedtime. Body mass index classified as underweight, normal, overweight or obesity using parent-reported child height and weight information, classified using CDC BMI-for-Age Growth Charts.
ANALYSIS
Multivariate logistic regression models were used to estimate associations between measures of sleep and body mass index weight category adjusting for individual, household and neighborhood characteristics.
RESULTS
An additional hour of sleep was associated with 10.8% lower odds of obesity, net of consistency in bedtime. After controlling for sleep duration, children who usually went to bed at the same time on weeknights had lower odds of obesity (24.8%) relative to children who always went to bed at the same time.
CONCLUSION
Sleep duration is predictive of lower odds of obesity in US children and adolescents. Some variability in weeknight bedtime is associated with lower odds of obesity, though there were no additional benefits to extensive variability in bedtime.
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